Online Internal Family Systems (IFS) therapists in Bangor, Wales Wales, United Kingdom UK
We are proud to feature top rated online Internal Family Systems (IFS) therapists in Bangor. We encourage you to review each profile to find your best match.
IFS
Shareen Birges
Registered Social Worker, BASS, GDYMH, MSW
I specialise in eMental Health (online therapy and telehealth) & have been working primarily in the online space since 2015 (however have been practicing since 2008). The feedback I get from clients is an appreciation of the convenience & flexibility of the online space and I am passionate about the accessibility, affordability & sustainability of counselling. I have learnt how to use my "online workspace" to build rapport with clients, fostering a collaborative relationship with them and creating a safe and comfortable space for them to be open and honest with me and themselves. I have been able to do this by using my vast experience in counselling in person, and continue to offer in person counselling.
18 Years Experience
Online in Bangor, Wales
IFS
Louise Perry
Registered Psychotherapist, IFS UKCP HCCP BAAT
I have vast experience of Zoom both one-to-one sessions and group sessions having taken all my practice and clients onto Zoom during COVID-19 and running a daily addiction group.
8 Years Experience
Online in Bangor, Wales
IFS
Chris Chicoteau
Counsellor/Therapist, Master of Counselling, IFS Level 2
I offer online therapy to individuals and couples usually via the Zoom platform. Please ensure you have a place that is private and comfortable.
16 Years Experience
Online in Bangor, Wales
IFS
Jayne LESLEY Allen
Therapist, MIBWRT(AC and Coach, TFT DX, NLP Practioner and Coach, Hypnotherapist
Rewiring unhelpful patterns through neuroscience based therapy and coaching - restoring balance, building resilience and helping you to be the best you can.
16 Years Experience
Online in Bangor, Wales
IFS
Will Salter - Connected Man Counselling
Counsellor/Therapist, ACA member, L2 IFS trained, Diploma of Counselling
I support individuals experiencing anxiety, depression, stress, anger, relationship difficulties, challenges with self-worth, and major life transitions. My work focuses on helping people explore and process emotions, recognise recurring patterns, and build deeper connections with different parts of themselves
6 Years Experience
Online in Bangor, Wales (Online Only)
IFS
Jason Fletcher Hypnotherapy and Coaching
Hypnotherapist, FNCIP SQHP
I offer online therapy sessions via Zoom, providing a calm, confidential space for therapeutic work. Online sessions run in much the same way as in-person appointments and can support the same depth of work — while taking place somewhere that feels familiar and comfortable to you. Many clients find this helps them settle more easily, which matters when the work requires a genuine sense of safety.
Hypnotherapy and integrative approaches work well online — the focus is on your internal experience rather than where you happen to be sitting. Sessions remain structured, professional, and shaped around what you need.
23 Years Experience
Online in Bangor, Wales
IFS
Adima Hawkes
Counsellor/Therapist, Psychotherapist, Spiritual Teacher, Gene Keys Guide, Trainer Tibetan Acupressure & Iridology
My work with people is down to earth, professional, spiritual and compatible with daily life. Together with my husband Sudeva Hawkes (also on Therapy Tribe) we offer Spirituality and Complementary Therapy: Talk Therapy, Transformational Bodywork, Spiritual Self-Inquiry, Trauma Therapy and exploration of the maps of the nervous system with Tibetan Pulsing and the Gene Keys.
No two people transform, awaken or heal in the same way. The great value of individual sessions is that you receive an in depth individually tailored approach. This assists your transformation as an ongoing process in daily life. I use professional tools, and guide you to understand and regulate yourself in accordance with how you truly are. Old wounds, karmic and ancestral burdens and self-defensive habits will be addressed in a safe space. Empathy and intuition are my best assets, alongside the skills. To take a deep dive into understanding the nervous system and its programming, I offer Online Iridology from Tibetan Pulsing - a very different kind of eye-reading - and the practical wisdom of your Gene Keys Profile. You are invited to an adventure of the Inner, which in the end helps you to stabilise in the outer life and enjoy yourself even in the midst of these turbulent times.
30 Years Experience
Online in Bangor, Wales
IFS
Rachel Eddins
Counsellor/Therapist, MEd, LPC
Seeking relief from anxiety, depression, or trauma? Do you need someone to talk to who can listen and help you sort through current stressors? A therapist can help you feel better and find a resolution to current symptoms and life stressors. Therapy can help you build confidence, improve relationships, and increase your self-worth.
21 Years Experience
Online in Bangor, Wales
IFS
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
I deeply enjoy offering psychotherapy because it provides a powerful and accessible medium, where we can share and uncover, allowing me to assist people to live a meaningful and fulfilling life with with joy, resilience and growth. It’s an incredible privilege to create a safe and compassionate space where someone feels seen, heard and understood, often for the first time. Being part of a journey where individuals uncover their inner strengths, navigate challenges and gain a deeper understanding of themselves, reduce their symptoms and address problems is profoundly rewarding. I have 25 years of experience in psychotherapy (with PhD) and my approach is built on gentleness, openness, acceptance and curiosity, and together we find ways to disentangle, understand, manage, and change unhelpful patterns, overwhelming feelings, challenging conditions, or past experiences that can hold us entrapped. I recommend an initial consultation to get to know each other. I pursue a multimodal therapy approach and have extensive knowledge in dealing with psychological, social, relational, family and professional problems. My specialisations include, among others:
• Stress management, coping strategies and burnout prevention
• Reactions to any stress, including relational, social, familial, personal and professional
• Anxiety disorders and related symptoms
• Depressions and related challenges around mood
• Challenges in professional life, especially during career changes and in leadership positions
• Adjustment disorders, losses, separation, trauma and other life changes
• Problems in interpersonal relationships, partner and family challenges
I prefer to work in an active and collaborative way. Together we find ways to understand and change some aspects in your life, in sustainable ways. Please feel free to reach out and write to me with any questions you may have. I look forward to hearing from you.
Dr. Birgit Schreiber, birgitdewes@gmail.com
26 Years Experience
Online in Bangor, Wales (Online Only)
IFS
Kylie Feller
Licensed Professional Counsellor, MA, CCC
You weren’t meant to just survive—you were meant to thrive.
If you’re feeling burnt out, stuck in old patterns, or weighed down by past trauma, you’re not alone. Maybe you’ve been doing everything you can just to keep going, but it’s starting to feel like you’re missing out on truly living.
You might be struggling with self-esteem, battling critical inner voices, or feeling disconnected from your body and your sense of purpose. Maybe there’s a part of you that’s longing for more—more ease, more clarity, more connection to who you really are underneath the protective layers.
Therapy is a space to come home to yourself. I help people move out of survival mode, heal old wounds, and reconnect with their True Self—so you can start showing up with more confidence, love, and possibility in all areas of your life.
If you’re ready to feel more alive, more grounded, and more you—let’s talk. I offer a free 15minute consultation call to see if this feels like the right fit for you.
10 Years Experience
Online in Bangor, Wales (Online Only)
IFS
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
At Renew Holistic Therapy & Coaching, I offer a unique blend of holistic psychotherapy and soulful life coaching designed to help you achieve emotional balance and inner peace. My practice is dedicated to supporting individuals who seek personal growth and relief from anxiety, stress, and depression. With a compassionate, integrative approach, I provide a safe and nurturing space where you can explore your true self and start your journey towards healing and fulfillment. Together, we will work on uncovering your strengths, finding relief, and building resilience, helping you create a life aligned with your values and purpose. Whether you’re seeking to overcome emotional challenges or striving for personal growth, I’m here to guide and support you every step of the way. Discover the potential of holistic therapy and coaching at Renew. Book your session today and take the first step towards a more balanced and fulfilling life.
13 Years Experience
Online in Bangor, Wales (Online Only)
IFS
Kyle Davies
Psychologist, BSc MPhil CPsychol AFBPsS
I work with clients all over the world via Zoom, Skype and MS Teams. The benefit of working online is you can remain in the safety and comfort of your own home while receiving a high-quality, therapeutic-coaching service. Get in touch to find out more about my online approach.
27 Years Experience
Online in Bangor, Wales
IFS
Lavinia May
Counsellor/Therapist, MNCPS (Acc.)
Hi, I'm Lavinia, Psychotherapist & Life Coach | 14+ Years Experience.
I believe everyone has the potential to create meaningful change - sometimes you just need the right support to get there. With over a decade of experience helping individuals and couples heal, grow, and thrive, I offer a compassionate, results-driven approach tailored to your unique journey.
I specialise in:
Relationship therapy and couples counselling
Anxiety, stress, and emotional overwhelm
Personal growth and life transitions
Communication and conflict resolution
Healing from past trauma and emotional wounds
Building confidence and self-worth
Whether you're seeking deeper connection in your relationships, tools to overcome life's hurdles, or simply a safe space to be heard, I'm here to walk alongside you every step of the way.
12 Years Experience
Online in Bangor, Wales
IFS
Empowered Wellbeing, Decolonizing Intersectional and Integrative Complex Trauma & Dissociation Recovery Support
Life Coach, view my credentials online at: www.recoveringfromwithin.com/credentialslongform
We have 14 + years of experience supporting folks with Decolonizing Intersectional and Integrative Complex Trauma & Dissociation Recovery. We recognize dehumanization and exploitation are part of a capitalist ideology and colonial and imperial strategies and abuses are perpetrated by people affected with that mindset, and can take the form of abuse within the family, the workplace, groups, and other relational dynamics where power over may be abused/misused to transgress. We recognize when violence is happening anywhere to one being, it is likely happening elsewhere, so we only work with people committed to anti-oppression and ending abuse and subjugation everywhere! We are skilled and certified in complex trauma work, parts work including: TIST - Trauma Informed Stabilization Treatment (Janina Fisher's Work), IFS -- Internal Family Systems; trained in IPNB, Bonnie Badenochs Dyadic Parts Work, EFIT, SensoriMotor... Certified in Somatic and Creative Trauma Recovery Support and Intersectional and Social Justice Frameworks, Multi-generational/historic trauma and wisdom Support, Attachment Theory, Mindfulness, Polyvagal Theory, SSP, CranioSacral -- please see our listing at Upledger Institute, distance TCM, herbalism and homeopathy support, Relational/Mediation/Partners/Couples work certification, Energy Work, Sidereal Astrology integration as asked for, and Integrated Ethnotraditional Healing Ways. We have also completed the two year fellowship for Functional Psychiatry through Psychiatry Redefined and review ISEAI and NORMI info, so we integrate support for folks with mold and some other environmental toxin impacts. We receive referrals and are also glad to coordinate healthcare with other professionals if requested by the client. We are trained in herablism of different cosmologies and have supported people who work with others in integrity with plant medicine. We do not administer medicine journeys -- though we have extensive background in supporting people to prepare and to metabolize/integrate afterwards. We have extensive experience helping people recover from Narcissistic Trauma, Workplace/Institutional Bullying, Poverty Trauma -- we only work with people who are committed to ending violence and brutality everywhere. We recognize if power over abuse is happening to one person, it's likely happening to many elsewhere in the world, or even close by, and every one person's recovery is part of pushing back on and ending systemic violence. So the individual and systemic recovery must happen together.
Our specializations are support for CSAS -- Adult Survivors of Childhood Sexual Abuse, Survivors or folks currently enduring narcissistic or bullying trauma, Survivors of colonial trauma, and often underserved POC/GM folks. We are a WOC/GM practice. We have a strong record for working with people with intensive DID, DDNOS and other undiagnosed dissociation, CPTSD and trauma survivor experiences and feelings -- very welcome here, as long as folks are committed to healing within a movement of standing for all being's right to dignity and self determination.
We are a Decolonizing Oriented and Intersectional Framework Practice prioritizing care for those who are systemically impacted and those who are active bystanders and activists. Red lines are red lines -- no excuses for perpetration. That said, if people are on the journey to ****actively (not just hypothetically or theoretically) repair, be an engaged and active bystander and not enact hegemonic violence with strong commitment, we are here to support that journey.
Sorry for any typos!
15 Years Experience
Online in Bangor, Wales (Online Only)
IFS
Claire de la Varre
Therapist, PhD, HGDipP
The benefits of online therapy including being able to meet in any convenient location e.g. home, office, or even your car, and you don't have to factor travel time into your day. I've been working with clients online since 2013, and technology keeps improving, so these days I rarely find that tech glitches interfere with a session. The online platform works very well and my clients are happy.
18 Years Experience
Online in Bangor, Wales
IFS
Karine Flynn
Psychologist, MSc, GMBPS
Online sessions are available globally for individuals who are ready to work at depth, regardless of where they are in the world.
Many people assume somatic work requires being in the same room. In practice, the most important conditions for this work - safety, precision, and a regulated therapeutic relationship - translate fully to online.
Preparation sessions, integration sessions, and the continuous support woven through the Somatic Release Intensive are all delivered online as standard.
For clients based in London, release sessions can be delivered in person at your location, making the full programme available without requiring travel to Hertfordshire.
If you've been waiting for the right specialist rather than the nearest one, location need not be the deciding factor.
23 Years Experience
Online in Bangor, Wales
IFS
Nicola Woods
Registered Psychotherapist, MA, UKCP, EMDR
I offer weekly online psychotherapy and EMDR sessions, as well as an intensive EMDR programme over a concentrated period of time tailored to your needs. I work with clients globally, including the UK, Ireland, Spain, Mallorca, Germany and US. I provide a safe and compassionate space for my clients to enable and support the therapeutic process.
9 Years Experience
Online in Bangor, Wales (Online Only)
IFS
Sudeva Hawkes
Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
My wife Adima and I see clients online around the world, especially in the UK and Australia, and offer you a FREE INTAKE TALK of approx. 25 mins, for us to ensure our approach is right for you. You are also welcome to contact Adima through our website.
Our work includes Talk Therapy, Spiritual Self-Inquiry, Eye-Reading and Transformational Body and Energy Healing, and exploring the Gene Keys.
I'm told I have the knack tof developing a strong sense of connection with our online clients. I have found over the last several years that a real connection is easier to achieve than one would imagine.
Strength is found in opening to one’s fear, one’s inner darkness. When you discover the wisdom and intelligence of the heart, you uncover the potential to stay open to the new and to the unknown and to transform.
29 Years Experience
Online in Bangor, Wales (Online Only)
IFS
Kamini Wood
Life Coach, FHH, CLC, CPM
You don't have to navigate life's challenges alone, no matter where you live.
Online coaching provides a flexible, personalized space to help you better understand yourself, overcome the patterns that are keeping you stuck, and create meaningful change. Whether you're struggling with burnout, anxiety, perfectionism, people-pleasing, communication, relationship challenges, or a major life transition, we'll work together to build greater self-trust, emotional resilience, and confidence.
My approach combines practical strategies with deeper self-discovery because lasting change happens when you understand not only what needs to change, but why those patterns developed in the first place. The goal is not to become someone different. It is to reconnect with who you are beneath the expectations, roles, and survival patterns that no longer serve you.
8 Years Experience
Online in Bangor, Wales (Online Only)
IFS
Rewilding Earth & Psyche - Tyler Mostul, MSN
Life Coach, Earth-Based Depth Coach, Master's in Nursing - Psychiatric Mental Health Nursing
My name is Tyler. My background is being trained as a Psychiatric Nurse Practitioner, but I decided to transition to earth-based depth coaching focused on helping a person's psyche become more whole. The offering is through two programs: Rewilding Self and Rewilding Business. These two are rooted in the same concepts and methodology, but Rewilding Business also includes an emphasis on a person’s impact on others in a leadership context, and is intended for conscious entrepreneurs and leaders.
6 Years Experience
Online in Bangor, Wales (Online Only)
Internal Family Systems (IFS) therapists in Bangor, Wales, United Kingdom Statistics
Internal Family Systems (IFS) therapists in Bangor, Wales, United Kingdom average 15 years of experience and charge around ¤149 per session. 100% offer online sessions. The most commonly treated issues are Depression (83%), Anxiety or Fears (80%), and Trauma and PTSD (73%).
Average years in practice
15 Years Experience
Average cost per session
¤149
Gender ID
| 76% |
Female |
|
| 17% |
Male |
|
| 7% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 83% | Depression |
| 80% | Anxiety or Fears |
| 73% | Trauma and PTSD |
| 70% | Stress |
| 70% | Self Esteem |
| 63% | Social Anxiety |
| 50% | Life Coaching |