Online Life Transitions therapists in Holyhead, Wales Wales, United Kingdom UK
We are proud to feature top rated online Life Transitions therapists in Holyhead. We encourage you to review each profile to find your best match.
Adima Hawkes
Counsellor/Therapist, Psychotherapist, Spiritual Teacher, Gene Keys Guide, Trainer Tibetan Acupressure & Iridology
We live in a time of great change. Change in any arena of life, personal or professional is often perceived as scary by most people. Ultimately the whole of life is in constant change. This scares the mind because it makes control questionable. Life transitions can be uprooting even when they are happy events like a marriage or becoming parents for the first time. Accepting and embracing change is what one needs to understand and to learn. Two of the methods I use are rooting in the Chinese I-Ching, the book of change. I support you in finding the reliable space inside yourself where you can hold yourself in times of change.
30 Years Experience
Online in Holyhead, Wales
Karine Flynn
Psychologist, MSc, GMBPS
Major transitions - career change, loss, relationship endings, becoming a parent, relocating - often surface old material that had been successfully managed. The destabilisation of a transition can be an opening: a moment when the nervous system is already in flux and therefore more available for reorganisation. Focused somatic work during or after a significant transition can help you move through it, rather than around it.
23 Years Experience
Online in Holyhead, Wales
Irene Valis
Registered Psychotherapist, PACFA certified Gestalt therapist, Counsellor, Life Coach
I provide therapeutic support for women navigating life transitions such as job loss, motherhood, divorce/separation and empty nesters where there is an overwhelming sense of uncertainty, unexpectancy and unease. Together we work on connecting you with internal resources to grieve and process these sudden changes and losses and come to a place of closure, acceptance and capacity to move forward.
For women who are venturing intentionally or inevitably into unknown territory such as career change, home relocation, identity shifts - yet are feeling stuck and blocked from progressing towards this new chapter of your life, please view my Life Coaching section or my website for more information about my approach which is different to therapy.
5 Years Experience
Online in Holyhead, Wales
Anjali P.
Registered Psychotherapist, MA in Person-Centred Experiential Counselling, Registered Member MBACP- 408062
Even positive life changes can feel overwhelming. Starting or ending a relationship, changing careers, relocating, becoming a parent, graduating, retirement, or shifts in identity can all bring uncertainty and emotional upheaval. Therapy can provide a space to navigate these transitions, make sense of changing emotions and priorities, and move forward with greater clarity and confidence.
4 Years Experience
Online in Holyhead, Wales (Online Only)
Kamini Wood
Life Coach, FHH, CLC, CPM
Major life changes often ask us to let go of who we thought we had to be so we can discover who we are becoming. Whether you're navigating divorce, career changes, relationship shifts, parenting transitions, grief, or another significant life event, change can bring uncertainty, loss, and questions about your identity.
Together, we'll create a supportive space to process what you're experiencing, understand the patterns that may no longer serve you, and build the confidence to move forward with intention. My goal is to help you navigate change with greater resilience, self-trust, and emotional well-being so that this next chapter feels more aligned with the life you want to create.
8 Years Experience
Online in Holyhead, Wales (Online Only)
Mariana Amat
Psychologist
Life transitions, whether chosen or unexpected, can bring uncertainty, loss, and disorientation. I help clients navigate these periods by making space for what is changing internally and externally, supporting a more grounded and flexible way of adapting to new stages of life.
11 Years Experience
Online in Holyhead, Wales
Will Salter - Connected Man Counselling
Counsellor/Therapist, ACA member, L2 IFS trained, Diploma of Counselling
I support individuals experiencing anxiety, depression, stress, anger, relationship difficulties, challenges with self-worth, and major life transitions. My work focuses on helping people explore and process emotions, recognise recurring patterns, and build deeper connections with different parts of themselves
6 Years Experience
Online in Holyhead, Wales (Online Only)
Lulu AlRashdi
Life Coach
Life transitions can be both exciting and overwhelming. Whether you're navigating a career change, the end of a relationship, becoming a parent, relocating, experiencing grief, or questioning your sense of purpose, periods of change can bring uncertainty, fear, and self-doubt. Through trauma-informed coaching, I provide a safe and supportive space to help you navigate these transitions with greater clarity and self-awareness. Together, we explore how past experiences and beliefs may be influencing your response to change, helping you build resilience, reconnect with your values, and move forward with confidence.
3 Years Experience
Online in Holyhead, Wales (Online Only)
Tricia Bernard-Hector
Counsellor/Therapist, BSc (Hons), MBACP
Life transitions, whether chosen or unexpected, can often leave you feeling unsettled, uncertain, or overwhelmed. Changes such as relocation, career shifts, parenthood, retirement, or loss can challenge your sense of identity and stability. Together, we can explore your emotions and better understand your needs as you navigate these changes and adjust to new circumstances. I can help you uncover your strengths and create a path forward that feels grounded and meaningful.
4 Years Experience
Online in Holyhead, Wales (Online Only)
Lakis Elezoglou
Counsellor/Therapist, Life Transitions & Feeling Stuck
I work with people experiencing life transitions, such as changes in career, relationships, identity, or personal direction. Life transitions can feel uncertain and unsettling, even when they are expected or positive changes, often leading to confusion, stress, or self-doubt.
In our work together, we explore what this transition means for you personally and how it is affecting your thoughts, emotions, and sense of direction. This process can help you gain clarity, process change at your own pace, and reconnect with your values and strengths.
My aim is to support you in navigating life transitions with greater confidence, self-understanding, and a clearer sense of where you want to go next.
6 Years Experience
Online in Holyhead, Wales (Online Only)
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
Life transitions can deeply affect identity, emotional wellbeing and the nervous system, especially for women living between cultures, languages and different versions of themselves.
Moving abroad, changing roles, midlife shifts, relationship changes, menopause, career transitions or periods of emotional re-evaluation can sometimes create a quiet sense of fragmentation, uncertainty or loss of belonging.
Many women spend years adapting externally while internally feeling disconnected from their own rhythm, needs or sense of self.
My work offers a warm, reflective and holistic space to explore these transitions more gently and consciously, without the pressure to constantly perform, cope or “have everything figured out”.
I integrate psychotherapy, hypnotherapy, EFT, embodiment, lifestyle medicine, reflective dialogue and nature-based approaches to support women in reconnecting with greater authenticity, emotional regulation, inner stability and self-trust during periods of change and transformation.
23 Years Experience
Online in Holyhead, Wales
Jade at We Tackle Trauma
Counsellor/Therapist, MAASW, MSW, QTS, BSc (Hons)
Welcome, I am super happy to assist you with your life journey, and to work with you as you approach or consider life transitions. This is one of my favourite areas of work, so expect me to show up with heaps of warmth and enthusiasm. I have previously managed support for people navigating employment changes, relationship and family changes, housing issues and changes, recovery from burnout, health changes and disability, grief, and moving forward after crisis; so you will be in great hands. Consults are free and instantly bookable on the We Tackle Trauma website, I look forward to meeting you and learning more about what you are navigating and how I can support you in moving forwards- Jade Evelyn Gayle
20 Years Experience
Online in Holyhead, Wales
Delphine Marina Psychotherapy and Counselling
Registered Psychotherapist, Diploma Soul Centred Psychotherapy; MA(R.es) Cultural Studies; GradDip IT & Politics; BA(Hons)Human
Life transitions can bring a sense that something is shifting—whether through changes in relationships, work, health, ageing, or an inner feeling that your current way of being no longer fits. Even when change is chosen, it can unsettle your sense of identity and direction. You may feel uncertain, emotionally exposed, or disconnected from yourself. In our work together, we create space to slow down and listen to what is unfolding beneath the surface—supporting you to move through change with greater awareness, self-trust, and a deeper connection to your inner life.
16 Years Experience
Online in Holyhead, Wales
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
Each therapist has their own specialties, and we focus on connecting you with the clinician whose experience best fits your needs. Therapy may involve developing coping strategies, processing past experiences and childhood patterns, and cultivating greater self-compassion and emotional well-being.
8 Years Experience
Online in Holyhead, Wales (Online Only)
Rewilding Earth & Psyche - Tyler Mostul, MSN
Life Coach, Earth-Based Depth Coach, Master's in Nursing - Psychiatric Mental Health Nursing
Life transitions are often great opportunities for growth and transformation. We usually have to be willing to take great risks and face our fears in order to experience the gifts of the transition. Too often these opportunities are wasted, and a person ends up changing only superficially while the roots stay the same. One focus of my work is helping people to transform at a deep level during a transition.
6 Years Experience
Online in Holyhead, Wales (Online Only)
Salvadore Coaching LLC
Life Coach, Holistic Life Coach, Certified Breathwork Instructor, Certified Hypnotist
As we move through life, we may have a job, build a career, and ultimately be drawn toward what I like to call a “way of life.” Transitions often arrive when the old identity no longer serves—when something internally is shifting, and the question becomes not only what should I do, but who am I becoming, and how do I want to live?
In our work together, we create space to step out of the loop and turn down the volume of urgency and fear so you can hear what matters. We move to clarify values, name what you’re leaving behind, and identify the patterns—overthinking, avoidance, self-doubt—that can keep you stuck in the in-between. Often, the strategies we use to protect ourselves during a transition can quietly narrow the life we want.
The goal is to move through change with steadiness and self-trust, and to take next steps that feel aligned with the life you’re ready to build.
14 Years Experience
Online in Holyhead, Wales
Rewilding Earth & Psyche - Tyler Mostul, MSN
Life Coach, Earth-Based Depth Coach, Master's in Nursing - Psychiatric Mental Health Nursing
Life transitions are often great opportunities for growth and transformation. We usually have to be willing to take great risks and face our fears in order to experience the gifts of the transition. Too often these opportunities are wasted, and a person ends up changing only superficially while the roots stay the same. One focus of my work is helping people to transform at a deep level during a transition.
6 Years Experience
Online in Holyhead, Wales (Online Only)
Nadia Zamzul
Registered Psychotherapist, R.P., LL.M
I support clients through major life changes—whether chosen or unexpected. Together, we process uncertainty, grief, and identity shifts so you can move forward with clarity, resilience, and a stronger sense of direction.
5 Years Experience
Online in Holyhead, Wales (Online Only)
Aravinda Nandakumar
Counsellor/Therapist, M.Sc. (Counselling & Family Therapy)
Life transition can be both challenging and transformative. Using Schema Therapy, CBT,EMDR and compassion focused therapy, I help clients navigate change, build resilience and move forward with greater confidence and emotional well-being.
2 Years Experience
Online in Holyhead, Wales
Life Transitions therapists in Holyhead, Wales, United Kingdom Statistics
Life Transitions therapists in Holyhead, Wales, United Kingdom average 11 years of experience and charge around ¤138 per session. 100% offer online sessions. The most commonly treated issues are Life Transitions (100%), Anxiety or Fears (89%), and Self Esteem (79%).
Average years in practice
11 Years Experience
Average cost per session
¤138
Gender ID
| 73% |
Female |
|
| 16% |
Male |
|
| 11% |
Non-Binary |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Specialties
| 100% | Life Transitions |
| 89% | Anxiety or Fears |
| 79% | Self Esteem |
| 68% | Stress |
| 58% | Women's Issues |
| 53% | Depression |
| 53% | Emotional Abuse |