Online Anxiety therapists in Llantrisant, Wales Wales, United Kingdom UK
We are proud to feature top rated online Anxiety therapists in Llantrisant. We encourage you to review each profile to find your best match.
Anxiety
Nicole Rolls
Counsellor/Therapist, PG Dip, MA, BACP Accred, EMDR Accred, 20 years experience as a Therapist
I trust that I can work with you and help you overcome your anxiety and fears that are struggling with at the moment, supporting you with the help of Mindfulness, CBT, Exposure, Therapy) Psychodynamics and EMDR so that you can move forward in your life as a free person.
21 Years Experience
Online in Llantrisant, Wales
Anxiety
Donna Collins
Registered Psychotherapist, BSc (hons), PGDip, SupervisionDip
I work in a unique way to help people experiencing anxiety and I have helped many people learn the tools and deep exploration to reduce and overcome symptoms.
11 Years Experience
Online in Llantrisant, Wales
Anxiety
Lisa Hawkins-Jack
Licensed Clinical Social Worker, LCSW, LMSW
Anxiety is an emotion that quickly gets out of control if we don’t understand what we are dealing with. A calm you is a better you...
31 Years Experience
Online in Llantrisant, Wales
Anxiety
Ashley Horsley
Registered Psychotherapist, BA, MA, Post MA Dip, BACP Accred
We all feel anxious. Is yours out of all proportion? Does it take you over so you feel you cannot function with calm and acceptance around ordinary challenges? If so, come and talk to me and we will explore what is going on to trap you in this debilitating version of ordinary life.
24 Years Experience
Online in Llantrisant, Wales
Anxiety
Anna Dafna
Psychologist, MEd, BEd, QTS, GMBPsS, ADHD & Executive Function Coach Accred, Leadership, Somatic & Polyvagal Cert
Anxiety, Fear & Emotional Overwhelm - Complimentary Consultation
Do you often feel weighed down by anxiety or persistent mental tension?
For many people with ADHD and other forms of neurodivergence, anxiety develops as the mind tries to manage overwhelm, uncertainty and constant mental activity.
Together we explore the connection between attention, emotions and the nervous system, and develop practical ways to regulate anxiety, regain emotional balance and respond to challenges with greater clarity and confidence.
Using a neuroscience-informed and strengths-based approach, I help clients build healthier emotional patterns so anxiety no longer drives their decisions or limits their life.
Book a complimentary consultation to explore whether this approach is right for you.
24 Years Experience
Online in Llantrisant, Wales
Anxiety
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
Each therapist has their own specialties, and we focus on connecting you with the clinician whose experience best fits your needs. Therapy may involve developing coping strategies, processing past experiences and childhood patterns, and cultivating greater self-compassion and emotional well-being.
8 Years Experience
Online in Llantrisant, Wales (Online Only)
Anxiety
Beth Jackson Counselling and Coaching
Counsellor/Therapist, BA (hons), Diploma in Therapeutic Counselling
Anxiety is the number one reason that most of my clients come to work with me - and I can help. Together we can find strategies that you are using that do or don't work as well as discovering new ones that can make an enormous difference in your day to day life. Working on this together can be life transforming and leave you with 'tools' that you can continue to improve and help you throughout your life.
7 Years Experience
Online in Llantrisant, Wales
Anxiety
Ummayah Sidhu
Counsellor/Therapist, Ummayah Sidhu | BACP Accredited Psychotherapist | Identity & Heritage Specialist
Anxiety can make the world feel like an overwhelming place, leaving you 'stuck' in a cycle of constant worry. Together, we will work to understand your specific triggers and develop practical, grounding tools to help you regain a sense of calm and safety in your daily life. I can incorporate EFT tapping to help you manage physical triggers in real-time.
10 Years Experience
Online in Llantrisant, Wales (Online Only)
Anxiety
Lulu AlRashdi
Life Coach
Having experienced anxiety and fear myself, I understand that these emotions are often rooted in childhood experiences where there was little space to express feelings or where a child did not feel protected, supported, or safe.
I help clients explore these emotional responses with curiosity and compassion rather than judgment. By understanding the roots of anxiety and creating safety within the body, it becomes possible to respond to life's challenges from the present moment rather than from old wounds.
3 Years Experience
Online in Llantrisant, Wales (Online Only)
Anxiety
Georgina Lloyd
Counsellor/Therapist, MSW, LCSW
I support individuals experiencing anxiety and fear, helping them understand and manage their responses in daily life. Using evidence-based approaches, I work collaboratively with clients to reduce distress, build coping strategies, and increase confidence, resilience, and a greater sense of calm.
6 Years Experience
Online in Llantrisant, Wales
Anxiety
Ulrike Nau-Debor
Psychologist, CPsychol, AFBPsS, HCPC registered
I work with many individuals who suffer from various anxiety disorders. I understand anxiety as a form of complex PTSD and, therefore, focus on addressing (childhood) trauma to help my clients feel safe within themselves and in the world again.
In my experience, my clients are often highly creative, introspective, sensitive, and possess quick, intelligent minds. Our challenge is to learn to experience anxiety and other underlying feelings in a safe and effective manner, allowing these emotions to pass without retreating into our minds and prolonging the distress. We also work on the beliefs and assumptions that contribute to anxiety, as well as any past trauma at its root.
Our work includes understanding our nervous system and learning how to feel safe in our bodies to create more ease and calm. Another aspect of anxiety can be an intense focus on others and their feelings. In such cases, our work involves releasing the beliefs and assumptions that drive this focus, addressing potential trauma, and learning to concentrate on our own experiences instead. This includes learning to trust oneself and one's inner guidance rather than striving to please external factors.
22 Years Experience
Online in Llantrisant, Wales (Online Only)
Anxiety
Emma Dean
Therapist, MA Hons, DipCaH, PNLP
I'm Emma, an integrative transpersonal practitioner dedicated to guiding you on a journey of self-discovery and healing. Through a blend of hypnotherapy, breathwork, meditation, Acceptance and Commitment Therapy (ACT), Neurolinguistic Programming (NLP), Emotional Freedom Technique (EFT), and spiritual coaching, I create a compassionate safe space for you to reconnect with your innate wisdom. I have helped empower hundreds of clients to overcome anxiety, fears and phobias and find freedom that they previously thought would be impossible. You have everything that you need to live the life you want to live, I just help you to access the inner resources that you already possess. Anxiety can feel overwhelming and all-consuming, but you don’t have to navigate it alone. I help you explore the roots of fear and gently unravel limiting beliefs. Together, we create a safe, grounded space where you can build resilience and reclaim calm. My work empowers you to meet life with greater confidence, trust, and emotional freedom.
4 Years Experience
Online in Llantrisant, Wales
Anxiety
Delphine Marina Psychotherapy and Counselling
Registered Psychotherapist, Diploma Soul Centred Psychotherapy; MA(R.es) Cultural Studies; GradDip IT & Politics; BA(Hons)Human
Anxiety is a persistent feeling of worry, tension, or unease that can show up in the mind, body, or both. It may manifest as racing thoughts, muscle tension, trouble sleeping, or a sense that something bad might happen—even when there’s no clear threat.
Fear, on the other hand, is usually a response to a specific, immediate danger—real or perceived. But when fear becomes chronic, or is tied to past experiences or unresolved trauma, it can limit our choices, relationships, and sense of safety in the world.
Both anxiety and fear can be signals—not of something wrong with you—but of something important asking to be understood.
16 Years Experience
Online in Llantrisant, Wales
Anxiety
Valerie Fearon
Licensed Professional Counsellor, CBT, Mindfulness, Counselling, Inner Child Truma
Helping clients to deal with Anxiety and fears, by talking to them asking them to talk about the problems that they are working about. Using calming breathing exercises, and work to identify meaning and purpose in their life. And shift their focus to positive emotions in their daily life.
11 Years Experience
Online in Llantrisant, Wales
Anxiety
Szilvia Kovacs
Psychologist, Counselling Psychologist, Hypnotherapist
General levels of anxiety have risen in recent years. Anxiety is the most common mental health problem in the US and Europe among teens and young adults, especially white females. If you are struggling with anxiety or panic attacks, I offer you 12 weeks of Autogenic Training to find your inner strength and learn how to control your mind.
21 Years Experience
Online in Llantrisant, Wales (Online Only)
Anxiety
James Skinner - YouBeYou Therapy
Counsellor/Therapist, Psychotherapist, PACFA, NLP Practitioner
Anxiety can feel like it’s running the show, and it doesn’t have to. I help you tune into the unconscious patterns behind your fears, so you can stop feeling controlled by them and start feeling in charge of your life. With the right tools and understanding, you can break free. If you're ready to move past anxiety, reach out now.
6 Years Experience
Online in Llantrisant, Wales (Online Only)
Anxiety
Mariana Amat
Psychologist
I help clients understand the deeper roots of their anxiety and fears, developing a compassionate awareness of the emotions and beliefs that sustain them. Through a blend of evidence-based and experiential approaches, we work to regulate the nervous system, expand tolerance for discomfort, and foster a sense of calm and confidence in daily life.
11 Years Experience
Online in Llantrisant, Wales
Anxiety
Rakan Himadeh
Somatic Experiencing Practitioner, SEP, ISP Candidate
Somatic Experiencing (SE) and Integral Somatic Psychology (ISP) work together to ease anxiety and fear by addressing both the physiological activation and the emotional intensity underneath. SE helps regulate the nervous system by slowing the fast, anxious energy in the body, releasing stuck fight-or-flight responses, and restoring a sense of internal safety. ISP deepens this work by helping you stay with the bodily sensations and emotions associated with fear—like tightness, worry, or unease—without becoming overwhelmed. Together, these approaches reduce hypervigilance, calm the system, and support a grounded, steady ability to meet life’s challenges with more clarity and confidence.
4 Years Experience
Online in Llantrisant, Wales (Online Only)
Anxiety
Gordon Wax BA HONS MBACP
Counsellor/Therapist, Psychoanalytic Psychotherapist
Living inside our bodies and outside in society can be scary. I help people look at their fears and find ways to cope.
13 Years Experience
Online in Llantrisant, Wales
Anxiety
Jayne Batten
Counsellor/Therapist, MSc, CT, MPCC, MBACP
We can experience anxiety in a variety of different ways - we may suffer from panic attacks, obsessive thoughts, unrelenting worries, or phobias. Therapy can help to alleviate anxiety in different ways by understanding what lies beneath it and adjusting our behavioural responses to it accordingly. Anxiety is a very common mental health disorder and affects many, many people. Talking therapy can help us to learn different strategies to manage our anxiety and move away from feeling helpless or hopeless.
8 Years Experience
Online in Llantrisant, Wales
Anxiety therapists in Llantrisant, Wales, United Kingdom Statistics
Anxiety therapists in Llantrisant, Wales, United Kingdom average 14 years of experience and charge around ¤118 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (79%), and Self Esteem (76%).
Average years in practice
14 Years Experience
Average cost per session
¤118
Gender ID
| 70% |
Female |
|
| 28% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 79% | Depression |
| 76% | Self Esteem |
| 70% | Stress |
| 62% | Trauma and PTSD |
| 58% | Social Anxiety |
| 56% | Loss or Grief |