Online Cognitive Behavioral Therapy (CBT) therapists in Monmouth, Wales Wales, United Kingdom UK
We are proud to feature top rated online Cognitive Behavioral Therapy (CBT) therapists in Monmouth. We encourage you to review each profile to find your best match.
CBT
Shareen Birges
Registered Social Worker, BASS, GDYMH, MSW
I specialise in eMental Health (online therapy and telehealth) & have been working primarily in the online space since 2015 (however have been practicing since 2008). The feedback I get from clients is an appreciation of the convenience & flexibility of the online space and I am passionate about the accessibility, affordability & sustainability of counselling. I have learnt how to use my "online workspace" to build rapport with clients, fostering a collaborative relationship with them and creating a safe and comfortable space for them to be open and honest with me and themselves. I have been able to do this by using my vast experience in counselling in person, and continue to offer in person counselling.
18 Years Experience
Online in Monmouth, Wales
CBT
Anna Dafna
Psychologist, MEd, BEd, QTS, GMBPsS, ADHD & Executive Function Coach Accred, Leadership, Somatic & Polyvagal Cert
ADHD & Executive Function Coach | Psychologist (GMBPsS) | Specialist in Neurodivergent High Performance
Award-winning ADHD and Executive Function Coach with over 20 years of experience supporting neurodivergent adults, professionals and students.
Online ADHD & Executive Function Coaching
I am a multiple award-winning ADHD and Executive Function Coach, mentor and psychologist (GMBPsS) with over 20 years of experience and more than 10,000 coaching and mentoring hours.
I work with neurodivergent children, adolescents and adults internationally, supporting individuals with ADHD, autism, dyslexia and executive function challenges.
My approach integrates psychology, executive function coaching, identity development, and nervous-system awareness so that change happens both cognitively and at a deeper, embodied level. Rather than applying one-size-fits-all productivity systems, we work with how your brain naturally operates to build clarity, confidence and sustainable ways of working.
Many of my clients are ambitious, fast-thinking individuals navigating high expectations - professionals, entrepreneurs, leaders, students and families seeking intelligent, personalised support.
Alongside my private practice, I consult with corporates, educational institutions and organisations globally on neurodiversity awareness, inclusion and how to effectively support neurodivergent talent.
Recognition
• Business Elite Awards (2024) - Most Supportive ADHD & Executive Function Coach
• Business Awards UK (2023) - Best Diversity & Inclusion Business & Best Leadership Training
• Brainz Global 500 Awards (2021) - Recognised as one of the top global leaders supporting neurodiverse communities
Typical Outcomes
Clients commonly experience:
• Increased self-confidence and self-belief
• Improved focus, organisation and planning
• Better emotional regulation and inner resourcefulness
• Improved academic and professional performance
• Clearer communication, leadership and decision-making
• Sustainable productivity without burnout
Services
For Individuals
ADHD & Executive Function Coaching
Somatic & Polyvagal Therapies
Academic, Study Skills and Revision Coaching
High-Performance Coaching
Leadership, Communication & Social Skills Coaching
Book a complimentary consultation:
https://calendly.com/annadaphna/30min-complimentary-consultation
Email: sessions@annadaphna.com
For Organisations & Educational Institutions
Workshops, training and consultancy on neurodiversity, leadership and inclusive practices.
Book a consultation:
https://calendly.com/annadaphna/collaborations
Sessions
Online internationally via Zoom
In person in Central London
Languages: English & Greek
Availability
Monday – Friday: 10:00 – 20:00 (UK time)
Saturday: 11:00 – 15:00 (UK time)
24 Years Experience
Online in Monmouth, Wales
CBT
Aleksei Panov
Registered Psychotherapist, MA Psy, MS Psy, RP
I offer sessions over the phone or using an encrypted and completely protected video conferencing platform. You can get high-quality psychotherapeutic help from the comfort of your home. You just need to have a decent laptop or smartphone with a camera and access to the internet.
17 Years Experience
Online in Monmouth, Wales
CBT
Mandy Randall-Gavin MBACP, UKATA
Counsellor/Therapist, BA Hons, Dip TA Prac: UKATA
When you can’t meet in the room for any reason, online therapy is an effective way to work on yourself, providing you have a private space, where you won’t be overheard or interrupted. Headphones may help too, to keep the conversation confidential. I use Zoom which is a secure and encrypted platform for us to meet. Once we’ve agreed a time to meet online, I’ll send you an invite via email. All you need do is click on the sent link to join the session. You’ll sit in a virtual waiting room and from there, I’ll admit you. I’m looking forward to meeting you soon.
14 Years Experience
Online in Monmouth, Wales
CBT
Nicole Rolls
Counsellor/Therapist, PG Dip, MA, BACP Accred, EMDR Accred, 20 years experience as a Therapist
At this time when we cannot meet in person, the ability to work online has been remarkable. We can still find a Confidential space, using platforms like Zoom, to engage and work in an effective and valuable way.
21 Years Experience
Online in Monmouth, Wales
CBT
John Castleford
Registered Psychotherapist, MA, MIAEB, FRAI
Thanks to global telecommunications we are no longer prisoners of geography. And I have clients all over the world via phone, Zoom, FaceTime, WhatsApp (and others by arrangement).
I have been conducting online therapy sessions for over ten years now; it suits clients well: no need to travel; you are in your own space, there are no visual distractions and it's easier to focus on the issues at hand.
18 Years Experience
Online in Monmouth, Wales
CBT
Sumer Statler Aeed
Psychologist, Licensed Psychologist
Telehealth psychology support for life adjustments, trauma, relationships, and body issues. With technology, you can experience all the benefits of in-person therapy in the comfort and privacy of your own home and have continuity of care when you travel. It can be especially helpful to those who find it challenging to travel to an office for appointments due to location, work, children at home, lifestyle, or other practical or personal reasons. You may be located abroad or be a professional who travels, telehealth allows you to get the support and resources and meet you where your life is at.
While there are multiple ways that counseling can take place online, I work primarily with face-to-face video conferencing via Zoom and, on occasion, telephone sessions.
I always hold my sessions in a quiet and confidential space, giving you the same confidentiality & professionalism that you experience within an office setting.
Most, if not all, of my clients, find virtual sessions to be highly effective and convenient. They allow for the comfort and safety of therapy in your own space, and no travel time is often less vulnerable than needing to go to an office. Research of multiple studies finds that online therapy is equally effective as in-person for most cases. That being said I always advocate for what works best for each individual and it is wonderful to have choices to find your best path whichever that may be.
If you are not tech-savvy or anxious about using technology, I'll make it as seamless as possible. I have chosen a platform that is easy to use, and I am happy to assist you with any questions or concerns.
A common concern I hear from clients regarding online therapy is finding a quiet and/or confidential space when you’re homebound with children, and/or family members or roommates. Please plan this out in advance so you have quiet and privacy during your session.
Since it is so convenient many times people forget to allow themselves a few minutes to "switch hats" and allow themselves a few breaths and get settled into being present and in the head/body space for your session.
Headphones or AirPods can often make audio clearer or provide more privacy, but are not necessary.
Given that video sessions can be conducted on your smartphone, clients have found it helpful to go to a park, connect from wherever you may be, and/or walk around your neighborhood. Get creative and support yourself. Find a private space that allows you to receive support no matter where you are.
You are welcome to have pets join your space if you find that comforting and supporting, and you may see my fellow feline/canine therapists join in one of our sessions on my end.
27 Years Experience
Online in Monmouth, Wales (Online Only)
CBT
Dr. Vicki D. Coleman (Dr. Vicki), The Coleman Group PLLC & The Anger Doctor
Licensed Professional Counsellor, LCPC, LPCC, LPC, LMFT, LCSW, CCMHC, QMHP, MAC, DAC, SAP, CAMF, BCC, HS-BCP
Telehealth and Online Therapy are offered to provide maximum access to the therapeutic process for individuals throughout the world.
36 Years Experience
Online in Monmouth, Wales
CBT
Jimi Katsis
Registered Psychotherapist, MA psych, Dip SW
Online doesn't mean superficial. We do the same deep work—just without geography getting in the way. Many clients find it easier to open up from their own space. If you're in the UK and ready to understand what's actually driving your patterns, let's talk.
27 Years Experience
Online in Monmouth, Wales (Online Only)
CBT
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
If you are intelligent, self-aware and have done the work, you might already know exactly why you feel the way you do. You have read the books. You have tried mindset work. You can name the pattern. And yet the anxiety still shows up. The self-doubt still runs the show. The 3am wake-up still happens. Understanding has not changed how it feels.
That is where Rapid Transformational Therapy works differently. RTT goes to the level where the pattern was actually formed and changes the meaning attached to it. Not just managing it. Updating it at the source. In a single session of 90 to 120 minutes, we work directly with the subconscious mind through hypnosis to find the original moment, understand it from an adult perspective and reshape the belief that has been running underneath ever since.
I am a Certified Clinical Hypnotherapist and Rapid Transformational Therapist, personally trained by Marisa Peer and a former member of the in-house RTT therapy team at her school. I work online via Zoom with high-functioning adults around the world on anxiety, imposter syndrome, low confidence, self-doubt, sleep, stress, fears and the subconscious patterns from earlier in life that quietly shape how you think, feel and respond. Many clients report meaningful change in one to three sessions.
If you are ready to stop managing your patterns and start actually changing them, I offer a complimentary 20-minute discovery call so we can talk about what you are working with and whether this approach is the right fit.
6 Years Experience
Online in Monmouth, Wales (Online Only)
CBT
Valerie Fearon
Licensed Professional Counsellor, CBT, Mindfulness, Counselling, Inner Child Truma
HEALING OF THE MIND
Supporting Your Well-Being
I'm here to listen
Services also offered on:
My Story
My name is Valerie and I am a Registered Member of CMA and have extensive experience in counselling. I had firsthand experience in domestic violence which resulted in major trust and insecurity issues. Having embarked upon counselling, I have worked through past issues which have benefited me immensely. This is one of my main reasons to take the career path as a registered counsellor so that I can assist others who have been through trauma and abuse. I believe change is possible and have made it my life purpose to now assist others in discovering their authentic self whilst overcoming past, present and future challenges. I understand the effect of various traumas and the impact it can have on individual daily functioning, personal development as well as social and family interactions. I can offer you a safe place, time and non-judgmental environment to explore whatever the issue may be leading, to a more positive and fulfilling life. As an individual who knows that life can sometimes let you down, I am open minded, caring non-judgmental, empathic, warm hearted, honest and polite. The main Counselling Approach I use is Cognitive Behaviour Therapy and Person Centred Therapy. I also work as a Integrative counsellor. I am a firm believer in these therapies to help to improve your life to move forward in a positive way.
Qualification and Experience
Diploma in Cognitive Behavioural Therapy
Dip Mindfulness
Dip Inner Child Trauma
Dip CBT
Counselling CMA Accredited Member
CPD Counselling Skills Accredited
CPD Course Mental Health Counselling Accredited
Training in Person Centred Therapy & Humanistic Therapy
Certificate in working with Children with Place to Be
Studied at Synagie Counselling College
My experience includes volunteering at a Counselling Service offering long and short term counselling.
Clients
I am trained to work with clients such as Adults and Young People.
Areas of counselling I work with:
Anxiety
Domestic Violence
Self-harm
Stress
Bereavement
Post traumatic stress
Stress Disorder (PTSD).
Telephone/Online Fees
Sessions will be either be over the phone or on Zoom. The Fees for one on one counselling will be £80.00
To contact me for more info, please feel free to message me on the contact form below and I will respond as soon as I can or email me at info@healingofthemind.co.uk. You can also call me on 07857980012.
11 Years Experience
Online in Monmouth, Wales
CBT
James Hitchen - I Am James Therapy & Coaching
Therapist, Psychotherapeutic counselling (level 5), MBACP, AdV member Addiction Professionals, MNCPS accred. National Centre For Eating Disorders
I have been offering online therapy since the start of 2020 when the pandemic struck. It has been a really effective way to continue to support people who are in need. Research has shown it to be effective and can suit any number of clients who maybe time poor, just shy or even just unable to travel. It allows you to get the benefits of therapy from the comfort of your own home
9 Years Experience
Online in Monmouth, Wales
CBT
Kyle Davies
Psychologist, BSc MPhil CPsychol AFBPsS
I work with clients all over the world via Zoom, Skype and MS Teams. The benefit of working online is you can remain in the safety and comfort of your own home while receiving a high-quality, therapeutic-coaching service. Get in touch to find out more about my online approach.
27 Years Experience
Online in Monmouth, Wales
CBT
Erica Hart
Psychologist, PhD in Clinical Psychology
I work collaboratively with my clients to honor who they are, help make sense of their emotional responses to daily experiences, and guide them to become more authentic in their relationships. My approach is nonjudgmental, reflective and oftentimes playful. During our sessions, I help clients make connections between current problems and past struggles. Understanding these patterns builds self-awareness and helps create more adaptive ways of coping with stress and relating to others.
I have been trained in Humanistic/Existential, Psychodynamic, Mindfulness-Based Cognitive Therapy and Cognitive Behavioral Therapy, and draw upon these approaches to best respond to my client's concerns, goals and disposition.
I specialize in working with clients struggling with life transitions, including changes in roles or identity, and shifts in relationships. These moments in one's life frequently result in a mix of anxiety and depression, but can be crucial times for self-reflection and growth. I support my clients through individual therapy and couples counseling.
17 Years Experience
Online in Monmouth, Wales
CBT
Rachel Eddins
Counsellor/Therapist, MEd, LPC
Seeking relief from anxiety, depression, or trauma? Do you need someone to talk to who can listen and help you sort through current stressors? A therapist can help you feel better and find a resolution to current symptoms and life stressors. Therapy can help you build confidence, improve relationships, and increase your self-worth.
21 Years Experience
Online in Monmouth, Wales
CBT
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
Therapy is about what works best for each person. Online sessions can also offer meaningful connection and support, especially when meeting in person isn’t possible. Whether in the same room or across the miles, the goal is always the same: creating a safe space for healing, growth, and understanding.
Choosing in-person therapy is a return to the origin of human connection, where healing is felt through eye contact, gentle gestures, and the subtle rhythms of shared energy. It is this tangible, heartfelt encounter that nurtures not just the mind, but the spirit, offering a sanctuary where transformation truly unfolds.
Whatever your preference, therapy is a journey walked together with warmth, trust, and the simple, timeless gift of human connection.
Take the first step! Reach me via call, WhatsApp, Zoom or Teams and let's work together to navigate whatever challenge you are facing.
23 Years Experience
Online in Monmouth, Wales
CBT
Ulrike Nau-Debor
Psychologist, CPsychol, AFBPsS, HCPC registered
I love working with people online and the freedom it gives. It is not for everyone but in my experience most people are able to use the sessions just as well if not better than in person sessions. Most people enjoy the freedom online work gives them: we can connect from anywhere and it saves travel time.
22 Years Experience
Online in Monmouth, Wales (Online Only)
CBT
Dr Jacob Ellwood
Psychologist, PsychD, Cpsychol
I have extensive experience in helping new clients to feel comfortable communicating via video link, and - should you require it - I can supplement sessions by emailing you resources to read and work on between sessions.
14 Years Experience
Online in Monmouth, Wales
CBT
John Burkin
Licensed Professional Counsellor, LPC, LMHC, LPCC, LCPC, CPL, Registered Member MBACP
I offer a safe, confidential space for individuals to engage in counseling online using secure video software. My practice is intended to provide clients a motivational and affirming experience as they choose Outcomes they wish to achieve. This is the reason I named the practice Healing Outcomes Counseling. I welcome everyone who wishes to work toward their desired goals.
15 Years Experience
Online in Monmouth, Wales (Online Only)
CBT
Lulu AlRashdi
Life Coach
I’m a trauma-informed life coach
I help people recognize and heal from childhood wounds and limiting beliefs through a compassionate modality that focuses on emotions and body sensations.
3 Years Experience
Online in Monmouth, Wales (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Monmouth, Wales, United Kingdom Statistics
Cognitive Behavioral Therapy (CBT) therapists in Monmouth, Wales, United Kingdom average 16 years of experience and charge around ¤148 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (72%), and Self Esteem (70%).
Average years in practice
16 Years Experience
Average cost per session
¤148
Gender ID
| 65% |
Female |
|
| 33% |
Male |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 72% | Depression |
| 70% | Self Esteem |
| 66% | Stress |
| 61% | Trauma and PTSD |
| 59% | Social Anxiety |
| 49% | Anger Management |