Online Forgiveness therapists in Picnic Point-North Lynnwood, Washington WA
We are proud to feature top rated online Forgiveness therapists in Picnic Point-North Lynnwood. We encourage you to review each profile to find your best match.
Debra Nelson
Psychologist, Psy.D.
Forgiveness is not a destination, but a place to visit and spend time. When people are betrayed either by a friend, family member, romantic partner, or co-worker, the hurt is profound. Sometimes, as with someone who has passed, there is no opportunity to gain closure. Forgiveness work is about exploring your feelings, but also learning skills you can use to work through the pain and get to a place of acceptance.
23 Years Experience
Online in Picnic Point-North Lynnwood, WA
South Psychology
Psychologist, PhD
Are you carrying the weight of unforgiveness? At South Psychology, we understand the profound impact that holding onto resentment and hurt can have on your mental health. Our mission is to guide you through the forgiveness journey, fostering healing and emotional freedom.
Our Approach:
Uncover and Heal: Our experienced therapists help you explore the depth of your emotions. We create a safe space for you to express anger, pain, and betrayal. Together, we work toward understanding and releasing these burdens.
Commitment to Forgive: Forgiveness is a choice. We support you in making that commitment, even when it feels challenging. Letting go doesn’t mean condoning hurtful actions; it means freeing yourself from their grip.
Discover Meaning: Beyond forgiveness lies meaning. We help you find purpose in your suffering, explore your own faults, and recognize the need for self-forgiveness. This transformative process leads to emotional growth.
How We Can Help:
Therapy for Forgiveness: Our evidence-based therapy addresses the emotional complexities of forgiveness. We provide practical tools to navigate this intricate terrain.
New Beginnings: Discover a fresh perspective on life. Let go of resentment and embrace the possibility of healing relationships and inner peace.
The Forgiveness Triangle: We guide you through the three phases of forgiveness: uncovering, committing, and discovering meaning.
8 Years Experience
Online in Picnic Point-North Lynnwood, WA
RelaxingOne.com Ned David Bratspis, PC
Marriage and Family Therapist, MA, LMFT
Forgiveness means giving up all hope of a better past.
35 Years Experience
Online in Picnic Point-North Lynnwood, WA (Online Only)
Alignwell Modern Therapy
Counselor/Therapist
Unresolved hurt and resentment can weigh heavily on emotional well-being. Therapy can help you process painful experiences, explore what forgiveness means to you, and move toward greater peace and emotional freedom. We can support you as you move through this process, so you don't have to do it alone.
20 Years Experience
Online in Picnic Point-North Lynnwood, WA
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
For forgiveness work, we can do prayer work and identify areas that you want help finding forgiveness for. Using spiritual counseling we can restore your sense of wellbeing.
11 Years Experience
Online in Picnic Point-North Lynnwood, WA (Online Only)
Larry Nussbaum, LIFE JOURNEY CENTEER
Licensed Clinical Social Worker, MSW, LSCSW, LISCW
For many years forgiveness wasn't talked about very much in psychology or social work programs. That has changed. There is more and more research supporting it's importance in maintaining mental health. Openness to therapy and the process of forgiveness can really be a major step toward more happiness in your life.
46 Years Experience
Online in Picnic Point-North Lynnwood, WA
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
Forgiveness is a loaded word. I'm not interested in telling you who to forgive, or how. But if you find yourself focused on the events surrounding a specific person, there might be some survival energy, emotional or physical, tied into that situation.
Using Somatic Experiencing to express and move that survival response so you feel safe again can help you 'un-fixate' from that person...and some may call that forgiveness. I prefer the term 'moving on', but we all have different language for this kind of thing.
11 Years Experience
Online in Picnic Point-North Lynnwood, WA (Online Only)
Good Human Work
Marriage and Family Therapist, LMFT, LPC, CSAC
Forgiveness is hard even when you've experienced something less significant, and can feel unnatural when it's about something really painful. When it comes to forgiving ourselves... well, that can feel downright impossible or unacceptable. Yet, it's an important step to finding peace within ourselves and living a happier life. Working through the pain and taking steps toward forgiveness takes courage. It's easier with a therapist who can guide the way and support you through it.
14 Years Experience
Online in Picnic Point-North Lynnwood, WA
Dr. Sheryl Ferguson
Psychologist, (Psy.D.)
I can help you forgive. During our collaborative experience together, I will provide an empathic and caring space to help you move through your struggles, so you can live your best life. Together we will find ways towards a path of feeling better, leaning new coping skills to reconnect with your internal self.
23 Years Experience
Online in Picnic Point-North Lynnwood, WA (Online Only)
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Creatively explore your emotions, perspectives, and experiences, fostering self-reflection, healing, and releasing resentment to cultivate inner peace and personal growth.
7 Years Experience
Online in Picnic Point-North Lynnwood, WA
Louise Perry
Registered Psychotherapist, IFS UKCP HCCP BAAT
I work with adults who are grappling with questions around forgiveness, including whether forgiveness is possible, appropriate, or even wanted. Difficulties around forgiveness often involve complex emotions such as anger, grief, guilt, loyalty, or fear of loss, and can be shaped by long-standing relational patterns.
My work draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to explore what forgiveness means in your specific context, without pressure toward resolution. Rather than assuming forgiveness as a goal, the focus is on understanding what has been held, protected, or avoided, and what feels truthful to you now. Sessions may involve conversation, creative exploration, or a combination of both.
8 Years Experience
Online in Picnic Point-North Lynnwood, WA
Brian McCormack (Connemara Counseling)
Counselor/Therapist, LPC-A/LMHCA
I provide support for individuals navigating the process of forgiveness, helping clients work through hurt, resentment, and unresolved emotional pain. Using evidence-based approaches such as cognitive-behavioral therapy, mindfulness, and values-based interventions, I support clients in understanding the impact of past experiences while developing the capacity to release anger and move forward. My work emphasizes that forgiveness is a personal, empowering process—not condoning harm, but freeing oneself from its lasting effects—allowing clients to regain peace, clarity, and emotional balance.
2 Years Experience
Online in Picnic Point-North Lynnwood, WA (Online Only)
Family Dynamics Counseling Services, INc
Counselor/Therapist, LMHC, CDPT, CCTP
Over 10 years of experience working with Forgiveness
15 Years Experience
Online in Picnic Point-North Lynnwood, WA
Dr. Janelle Louis
Psychiatric Nurse Practitioner, ND, PMHNP-BC
Forgiveness is a process. In our work together, I'll help you navigate emotional injuries, release resentment in a healthy way, and move forward without minimizing your pain. You’ll learn how to let go while still honoring your boundaries and healing journey.
10 Years Experience
Online in Picnic Point-North Lynnwood, WA (Online Only)
Jason Powell
Marriage and Family Therapist, LMFT, CST
Forgiveness is not about forgetting - it’s about finding freedom from the weight of resentment and hurt. In therapy, we explore what forgiveness truly means for you: how to grieve what was lost, hold boundaries with integrity, and allow compassion to emerge without abandoning yourself. Whether you’re healing after infidelity, betrayal, or relational pain, this work helps restore clarity and steadiness - creating room for trust, grace, and emotional repair to take root again.
5 Years Experience
Online in Picnic Point-North Lynnwood, WA
Umbrella Therapy - Andrew Baker
Marriage and Family Therapist, LMFT
What is Forgiveness?
It’s helpful to distinguish between forgiveness and exoneration. Forgiveness is the internal process of releasing the heavy burden of resentment and the desire for retribution. Exoneration, on the other hand, implies that the person did nothing wrong or is "off the hook." You can forgive someone while still acknowledging that their actions were unacceptable.
Should I Forgive?
The question of "should" is deeply personal. A better question might be: Is it safe for me to do so? Emotional Safety: Does holding onto this anger protect you, or is it draining your energy? Physical Safety: Forgiveness does not mean putting yourself back in harm's way.
The Role of Boundaries
One of the biggest myths about forgiveness is that it requires reconciliation. Forgiving someone does not mean you have to bring them back into your life the way they were before—or at all. You can find peace with the past while maintaining a very firm "no" in the present.
Forgiveness is a gift you give yourself; a boundary is a gift you give your future.
We will work together to define what "moving on" looks like for you—whether that involves a restored relationship or a quiet, final goodbye.
3 Years Experience
Online in Picnic Point-North Lynnwood, WA
Tracy L. Morris
Marriage and Family Therapist, MS LMFT
Forgiveness is a concept often at the heart of many relational matters, whether it is relationship with intimate partners, friends and acquaintances, or family. Surprisingly, the art of forgiving is not often brought up by therapists as a therapeutic goal for clients, partly because of the importance of therapeutic alliance -- the relationship between therapist and client believed to be central to how well therapy works. It has been my experience that most often when clients arrive at their own need to forgive, a deeper healing begins.
11 Years Experience
Online in Picnic Point-North Lynnwood, WA
Emily Rowe
Psychologist, Psy.D.
Forgiveness, whether of yourself or others, can be a difficult and complex process. I work with clients who are struggling with the emotional weight of unresolved hurt, guilt, or resentment. Together, we’ll explore what forgiveness means for you, helping you find peace and move forward. Using evidence-based therapies like CBT and ACT, we’ll work on releasing past pain and creating space for healing and personal growth.
7 Years Experience
Online in Picnic Point-North Lynnwood, WA
Finley Anderson
Therapist, LMFT
Forgiveness is not something you owe anyone, it’s not about pretending what happened was okay, can’t be rushed or forced. Forgiveness begins with making room for everything you feel and having your experience truly witnessed before any letting go.
3 Years Experience
Online in Picnic Point-North Lynnwood, WA (Online Only)
Vanessa Hooper
Counselor/Therapist, LMHC, PMH-C
Forgiveness isn't one-size-fits-all, and it is not the same as forgetting or excusing. I help you figure out what forgiveness would actually mean for you, if it's even the goal, and work through the grief and anger underneath it.
6 Years Experience
Online in Picnic Point-North Lynnwood, WA (Online Only)
Forgiveness therapists in Picnic Point-North Lynnwood, Washington Statistics
Forgiveness therapists in Picnic Point-North Lynnwood, Washington average 16 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Forgiveness (100%), Anxiety or Fears (91%), and Depression (87%).
Average years in practice
16 Years Experience
Average cost per session
$201
Gender ID
| 55% |
Female |
|
| 43% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 100% | Forgiveness |
| 91% | Anxiety or Fears |
| 87% | Depression |
| 78% | Loss or Grief |
| 78% | Self Esteem |
| 74% | Stress |
| 70% | Trauma and PTSD |