Online Anxiety therapists in Brier, Washington WA
We are proud to feature top rated online Anxiety therapists in Brier. We encourage you to review each profile to find your best match.
Anxiety
Ciera Coyan
Marriage and Family Therapist, LMFT
I regularly work with people experiencing chronic anxiety. I believe psychological anxiety stems from a fundamental separation with ourselves. I work with my clients on reconnecting with their deepest self as well as their bodies. From there, clients can gain the self-trust to know that they will be able to face whatever challenges come. They don't need all the answers or plans that anxiety tells them they need: they have themselves as an anchor instead.
5 Years Experience
Online in Brier, WA (Online Only)
Anxiety
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I work with people who experience social anxiety, fear of flying, fear of public speaking, or general heightened anxiety. I integrate many proven and powerful techniques depending on your needs and preferences. Therapy for anxiety, phobias, and fears can provide relief, courage, and new insights. The cornerstone treatment is CBT, but we will work in other approaches to best meet your needs.
25 Years Experience
Online in Brier, WA (Online Only)
Anxiety
Tacoma Wellness Collective
Licensed Clinical Social Worker
Anxiety rarely announces itself cleanly. It shows up as overthinking at 2am, a body that won't settle, or the constant sense that you're one missed step away from everything falling apart.
At TWC, we help adults understand what's underneath the anxiety — not just manage the symptoms. Our therapists work to identify the patterns, beliefs, and nervous system responses that keep anxiety running in the background, even when life looks fine on the outside.
You don't have to white-knuckle your way through it. Support is here when you're ready.
13 Years Experience
Online in Brier, WA
Anxiety
Maia Leslie
Licensed Mental Health Counselor, LMHC, CCTP-II, NATC
Is anxiety holding you back from living the life you want? Are you constantly striving for flawlessness, fearing the smallest mistakes, or experiencing overwhelming anxiety about not measuring up to your own impossibly high standards? Anxiety and perfectionism can create a relentless cycle of self-criticism and worry. I'm here to help you reclaim your peace of mind and embrace a brighter future. I provide compassionate guidance to help you cultivate effective coping strategies, harness mindfulness techniques, and foster self-compassion. Together, we will work towards fostering inner strength, promoting positive thought patterns, and reclaiming a life free from the constraints of anxiety.
6 Years Experience
Online in Brier, WA (Online Only)
Anxiety
Cognitive Behavioral Therapy Center of Northern Virginia
Psychologist, PhD
Panic disorder, phobias, OCD, depresison, couples
26 Years Experience
Online in Brier, WA (Online Only)
Anxiety
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
Many high functioning adults live with a level of anxiety that no one around them would ever guess. You may appear steady and capable while privately managing a nervous system that feels overworked: racing thoughts, tension you cannot unwind, irritability, or a constant sense that you need to stay “on” to keep life moving. Anxiety often shows up not as panic, but as overthinking, emotional shutdown, or feeling like you are bracing for something you cannot quite name. In therapy, we slow down enough to understand what your anxiety is protecting, what it anticipates, and what it has learned from years of carrying more than your internal resources could comfortably hold. We look at the patterns that once helped you cope, such as staying ahead of everything, taking on too much, or managing others’ needs, and how those same strategies may now be costing you ease, connection, or a sense of yourself. Our work helps you recognize the early signals in your body, understand the emotional logic beneath your reactions, and build a more supportive internal rhythm. This is not about eliminating fear. It is about reducing the burden of managing everything alone and creating a life that does not require constant vigilance to maintain.
26 Years Experience
Online in Brier, WA
Anxiety
Brittany Rine
Licensed Mental Health Counselor, LMHC
Anxiety and fear has the potential to hold us back from all types of opportunities. It is not that clients are unable to overcome anxiety, often times it is that they do not know how. When working with clients that are experiencing anxiety, I like to take a Cognitive Behavioral approach as well as psycho-educate clients on anxiety so that they are aware of what is happening inside of their own bodies and use that knowledge to their advantage.
6 Years Experience
Online in Brier, WA
Anxiety
Melanie Carey
Counselor/Therapist, LMHCA
Anxiety can feel like a constant hum in the background — overthinking, tension in the body, difficulty relaxing, or a sense that something is always “not quite right.” For many clients, anxiety is not just mental, but deeply physical and relational, shaped by past experiences, attachment patterns, and nervous system conditioning.
In therapy, we don’t just work to reduce symptoms — we listen to what the anxiety is trying to communicate. Often, anxiety carries important information about unmet needs, protective patterns, or past experiences that have never fully settled in the body.
Using a trauma-informed, psychodynamic approach integrated with Focusing-Oriented Psychotherapy, we slow down enough to notice what is happening beneath the surface. This includes learning to track the “felt sense” in the body, where anxiety often shows up before it becomes thoughts or behaviors.
As clients develop this deeper awareness, anxiety often begins to shift — not through force or control, but through understanding, grounding, and nervous system regulation. The goal is not to eliminate anxiety entirely, but to change your relationship to it so that it no longer feels overwhelming or in charge of your life.
This work is especially supportive for highly sensitive individuals, creatives, and those who have tried traditional talk therapy but still feel anxious or stuck.
Together, we create space for more ease, clarity, and internal safety to emerge over time.
2 Years Experience
Online in Brier, WA (Online Only)
Anxiety
Dr. Shelia Jackson
Psychiatric Nurse Practitioner, DNP,PMHNP-BC
Whether it shows up as racing thoughts, panic attacks, or constant worry, I help you regain a sense of calm. My approach combines evidence-based therapies and medication management when appropriate to reduce anxiety and restore balance.
11 Years Experience
Online in Brier, WA (Online Only)
Anxiety
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in anxiety, my approach to treatment is centered on understanding the unique experiences and triggers of each individual while providing evidence-based interventions to effectively manage symptoms. Through therapies such as cognitive-behavioral therapy (CBT), exposure therapy, and mindfulness-based techniques, I help clients identify and challenge negative thought patterns, develop coping strategies, and cultivate resilience in the face of anxiety-provoking situations. Additionally, I emphasize the importance of relaxation techniques, stress management skills, and lifestyle modifications to promote overall well-being. Collaboratively, we work towards empowering clients to regain control over their thoughts and behaviors, reduce avoidance, and ultimately live more fulfilling and balanced lives.
26 Years Experience
Online in Brier, WA
Anxiety
Dr. Kimberly E. Johnson
Psychologist, PsyD, HSPP, APIT
Struggling to cope with anxiety and fear can limit every aspect of your life. I work with clients to understand the underlying cause of their anxiety, gain insight to what triggers those emotions and develop healthy ways to successfully manage or eliminate those symptoms.
19 Years Experience
Online in Brier, WA (Online Only)
Anxiety
Nicole Waters (Flowing Waters Counseling)
Counselor/Therapist, LMHC
Anxiety can leave you feeling tense, restless, or constantly on edge. I’ll help you slow down, identify the sources of your worry, and develop healthy ways to calm both mind and body. Together, we’ll focus on building inner peace, emotional resilience, and confidence in your ability to handle whatever life brings.
7 Years Experience
Online in Brier, WA (Online Only)
Anxiety
DL, Licensed Clinical Social Worker, PLLC
Licensed Clinical Social Worker, LCSW, CCTP
I have extensive experience working with clients struggling with anxiety, phobias and fears in residential treatment facilities, inpatient psychiatric facilities and outpatient mental health settings. I also serve as Clinical Director for a co-occurring disorder treatment center.
17 Years Experience
Online in Brier, WA (Online Only)
Anxiety
Jason Hutchings
Psychologist, PsyD
Anxiety can result from an insult to the psyche at an early age, a traumatic event, or a general sense of worry or concern about the future. We can tackle this by working on strategies to understand the meaning of anxiety and find skills to combat the stress of living with anxiety day after day.
13 Years Experience
Online in Brier, WA
Anxiety
Norma J. Perez
Psychologist, PhD
"What If" thoughts trigger anxiety and fears. Most "What If" thoughts never come true, yet you probably spend so much time ruminating on them. I teach you how to explore and challenge your "What If" thoughts by looking at the data or evidence to counter those negative stressful thoughts. I also teach you strategies to calm your body so that it can get out of the "fight or flight" state.
22 Years Experience
Online in Brier, WA
Anxiety
Dr. Danielle Watkins at Sound Wellness Counseling PLLC
Counselor/Therapist, PhD, LMFT, LMHC, NCC, PMH-C
When treating anxiety or fears with clients, we collaborate to help you understand, manage, and reduce excessive worry, panic, phobias, and stress-related symptoms. These concerns could be related to generalized anxiety, social anxiety, specific phobias, panic attacks, and trauma-related fears. Using evidence-based approaches like cognitive-behavioral techniques, exposure strategies, relaxation training, and mindfulness, we help you identify triggers, challenge unhelpful thought patterns, build coping skills, and gradually face feared situations with confidence. The goal is to empower you to regain a sense of control, improve daily functioning, and enhance overall emotional well-being.
18 Years Experience
Online in Brier, WA
Anxiety
Monica Thoelke
Marriage and Family Therapist, LMFT
Anxiety, Social Anxiety, General Anxiety...often manifest in spiraling thoughts that really get in the way of living your best life. Mindfulness, Relaxation Interventions, Stress Reduction, CBT, and Somatic therapy (body based) approaches are often used in sessions to address current anxiety symptoms and as a framework to learn self de-escalation techniques to address anxiety triggers and learn new more helpful ways of responding to them.
16 Years Experience
Online in Brier, WA (Online Only)
Anxiety
Jason Herr
Psychologist, Psy.D.
I work with individuals experiencing persistent worry, overthinking, and physical symptoms of anxiety that interfere with daily life. Drawing on extensive clinical experience treating anxiety and related concerns across community mental health and private practice settings, I incorporate biological and neurological education to help clients understand how anxiety affects the brain, body, and nervous system.
Anxiety is a naturally occurring process that can build slowly or appear suddenly. While many people associate anxiety only with panic attacks, it more often shows up as overthinking, constant analyzing, chronic worry, and a low-grade sense of never feeling fully safe. This ongoing activation can cause the limbic system to become overactive and gradually diminish the body’s ability to relax. Anxiety often gives the false impression of control over situations that are ultimately outside of our control.
In our work together, I teach practical skills to regulate the sympathetic and parasympathetic nervous systems, reduce reactivity, and restore a sense of internal stability. Together, we develop tools to manage uncertainty, increase tolerance for lack of control, and respond to stress with greater clarity, confidence, and emotional balance.
16 Years Experience
Online in Brier, WA (Online Only)
Anxiety
Roderic Burks - Integrative Mental Health
Licensed Mental Health Counselor, MS, MS HSc, MA, LMHC, LPC
I support clients experiencing anxiety and fears through a trauma-informed, parts-based approach. We explore the underlying patterns, thoughts, and emotions that drive worry and avoidance. Together, we develop strategies to manage symptoms while fostering calm, confidence, and self-understanding.
26 Years Experience
Online in Brier, WA (Online Only)
Anxiety
Lois Spence
Counselor/Therapist, MS, LMHCA
Cognitive behavioral therapy (CBT) is the most effective form of psychotherapy for anxiety disorders. Generally a short-term treatment, CBT focuses on teaching you specific skills to improve your symptoms and gradually return to the activities you've avoided because of anxiety.
5 Years Experience
Online in Brier, WA
Anxiety therapists in Brier, Washington Statistics
Anxiety therapists in Brier, Washington average 16 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (77%), and Trauma and PTSD (60%).
Average years in practice
16 Years Experience
Average cost per session
$203
Gender ID
| 64% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 77% | Depression |
| 60% | Trauma and PTSD |
| 59% | Stress |
| 50% | Self Esteem |
| 48% | Loss or Grief |
| 45% | Social Anxiety |