Online Stress therapists in Kingsgate, Washington WA
We are proud to feature top rated online Stress therapists in Kingsgate. We encourage you to review each profile to find your best match.
Stress
Kourtney Bennett
Psychologist, Ph.D.
Chronic stress can affect your mood, relationships, health, and overall quality of life. Therapy provides a space to better understand the sources of stress, strengthen coping skills, establish healthier boundaries, and reconnect with what matters most to you.
9 Years Experience
Online in Kingsgate, WA
Stress
Dr. Danielle Watkins at Sound Wellness Counseling PLLC
Counselor/Therapist, PhD, LMFT, LMHC, NCC, PMH-C
When working with individuals experiencing stress, I focus on helping them manage the physical, emotional, and mental impact of daily pressures, life changes, and overwhelming demands. This work provides tools to identify stress triggers, develop healthy coping strategies, and improve resilience. Counseling may include relaxation techniques, time-management skills, cognitive-behavioral approaches, and mindfulness practices. The goal is to help clients reduce stress, enhance emotional well-being, and navigate life’s challenges with greater balance and confidence.
18 Years Experience
Online in Kingsgate, WA
Stress
Maria T. Alonso, Ph.D.
Psychologist
In psychotherapy, when working with clients dealing with stress, I rely on evidence-based interventions to help them manage and reduce their stress levels effectively. I often use Cognitive Behavioral Therapy (CBT) to help clients identify and challenge negative thought patterns and develop healthier ways of thinking and behaving. Additionally, I incorporate stress management techniques such as relaxation exercises and mindfulness practices to help clients build resilience and cope with stress in a more balanced way. By combining these strategies with practical problem-solving skills, I support clients in creating actionable plans to address their stressors and develop adaptive coping mechanisms. My goal is to empower clients to gain control over their stress and enhance their overall well-being, providing them with the tools and insights needed to lead a more manageable and fulfilling life.
29 Years Experience
Online in Kingsgate, WA
Stress
Marina Sud
Psychologist, PsyD, Certified in Brainspotting, Certification in Psychoanalysis
I help clients understand the connection between their thoughts, emotions, and physical responses to stress. My approach blends mindfulness, cognitive-behavioral tools, and insight-oriented strategies to promote calm, clarity, and balance. Together, we identify triggers, strengthen coping skills, and develop healthier ways to respond to life’s challenges—empowering clients to restore inner peace, resilience, and a renewed sense of control.
27 Years Experience
Online in Kingsgate, WA (Online Only)
Stress
Heather Watson-Perez
Psychologist, PhD
I help clients manage stress related to work, school, relationships, and daily life demands. Therapy focuses on identifying sources of stress, developing effective coping strategies, and improving overall balance. My goal is to help clients feel more grounded, resilient, and in control of their lives.
21 Years Experience
Online in Kingsgate, WA
Stress
Dr. Jeffrey Huttman
Psychologist, Ph.D.
As a licensed psychologist, I specialize in treating anxiety, stress and fear. I utilize an eclectic blend of CBT, DBT, mindfulness and relaxation techniques to help guide those struggling to overcome their stress.
23 Years Experience
Online in Kingsgate, WA
Stress
Renee Woodall
Psychologist, Ph.D.
Stress can build over time or strike suddenly, leaving you feeling overwhelmed, tense, or exhausted. In midlife and retirement, stress often comes from changing roles, family demands, health concerns, or the pressure to hold everything together. In therapy, we’ll identify what’s fueling your stress and work on practical tools to help you feel calmer, more grounded, and more able to meet life’s challenges with steadiness.
27 Years Experience
Online in Kingsgate, WA
Stress
Cynthia Leslie
Pastoral Counselor/Therapist, MA, CPRS
Stress can take a physical, mental, spiritual, and emotional toll on you. Strategies can help you bring yourself into balance and increase functioning.
7 Years Experience
Online in Kingsgate, WA (Online Only)
Stress
Roxanne Luna
Psychiatric Nurse Practitioner, PMHNP-BC
Chronic stress can impact both mental and physical health. I help clients identify stressors, develop effective coping skills, and create strategies for maintaining balance and resilience.
9 Years Experience
Online in Kingsgate, WA (Online Only)
Stress
Liza Hadden
Counselor/Therapist, MS
Stress is a normal part of living. Yet for those navigating ADHD, anxiety, depression, OCD or other challenges, daily stresses can seem to compound into seemingly insurmountable obstacles. I am passionate about supporting clients come up with practical strategies for addressing internal and external stressors. Together we identify what's coming up for you and how to address it moving forward. I have additional training in adult ADHD and the unique challenges it poses relating to stress, motivation, executive function, emotional regulation. Additionally, I have advanced training in women's health (specifically PMS, PMDD, perimenopause, menopause, perinatal & postpartum) and nutritional mental health. I am passionate about supporting women at all stages of life, in addition to partnerships and families.
7 Years Experience
Online in Kingsgate, WA (Online Only)
Stress
Dr. Janelle Louis
Psychiatric Nurse Practitioner, ND, PMHNP-BC
When you're under a lot of stressI'll help you understand how stress affects your body and mind while building tools to reduce overwhelm and restore balance. Together we'll optimize your physical health to In our sessions, you’ll learn practical strategies for resilience, boundaries, and emotional stability.
10 Years Experience
Online in Kingsgate, WA (Online Only)
Stress
Tacoma Wellness Collective
Licensed Clinical Social Worker
Stress has a way of becoming the baseline. You adapt to it, build your life around it, and eventually stop noticing how much you're carrying — until your body reminds you.
The tension headaches. The sleep that doesn't restore. The short fuse you don't recognize in yourself. The feeling that you're always one thing away from the edge.
At TWC, we help adults understand what's driving the stress beneath the surface — not just the circumstances, but the beliefs, patterns, and nervous system responses that keep the pressure running even when life slows down. Because managing stress and understanding it are two very different things. We're interested in the latter.
You deserve more than coping. You deserve a life that doesn't require constant management just to get through.
When you're ready, we're here.
13 Years Experience
Online in Kingsgate, WA
Stress
Paul Losoff
Psychologist, PsyD
Stress can feel overwhelming and impact all areas of your life. I'll help you understand your stress triggers and develop effective coping mechanisms. Together, we can build resilience, reduce anxiety, and restore a sense of balance. Let's work to create strategies that promote lasting well-being.
18 Years Experience
Online in Kingsgate, WA
Stress
Michelle Borowitz
Psychologist, PhD
I know from experience the toll that stress and burnout can take on your well-being, and how difficult it can be to even imagine realistic change. If you're feeling burned out, we'll take a step back and look at your values - the important parts of your life that bring you meaning. Then we'll examine where there might be a mismatch and find areas where there might be potential for change. This could involve increasing your engagement in other activities that fulfill you, removing yourself from a situation or environment that depletes you, strategically engaging with your support network, or other strategies that fit your personal experience. I don't take big decisions lightly, and if considering a major change we'll check in throughout to ensure the steps you're taking are value-consistent and take into account the full context of your needs.
12 Years Experience
Online in Kingsgate, WA (Online Only)
Stress
Sarah Wolfer
Licensed Clinical Social Worker, LICSW
Stress that's chronic, identity-layered, or rooted in years of navigating a world that wasn't built for you doesn't respond well to bubble baths and breathing exercises. If you're queer, neurodivergent, non-monogamous, or just someone who's been carrying a lot for a long time, the stress you're living with probably has deeper roots, and it deserves deeper care. I'm Sarah, and I work with people whose nervous systems are stuck in overdrive using somatic, body-informed approaches that help regulate from the inside out, not just manage symptoms from the outside in. For clients where stress has tipped into burnout or depression, Ketamine-Assisted Psychotherapy can also be a powerful reset, creating real neurological space for rest, relief, and new ways of moving through the world. Telehealth in WA, ID, and FL.
14 Years Experience
Online in Kingsgate, WA (Online Only)
Stress
Louise Perry
Registered Psychotherapist, IFS UKCP HCCP BAAT
I work with adults experiencing ongoing stress, including feeling overextended, pressured, or caught in persistent states of alertness and responsibility. Stress often develops as a response to competing demands, long-standing expectations, and internal pressures, rather than as a single problem to be solved.
My work draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to explore how stress is organised internally and what responses it triggers over time. Rather than focusing on stress management techniques, sessions centre on understanding the patterns, beliefs, and roles that keep stress in place. We may work through conversation, creative exploration, or a combination of both, depending on what feels most useful.
8 Years Experience
Online in Kingsgate, WA
Stress
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Cultivate self-awareness, explore creative outlets, and develop effective coping strategies to find balance and inner peace.
7 Years Experience
Online in Kingsgate, WA
Stress
Anna Urbaniak
Psychologist, PhD
I teach practical tools to manage daily stress, regulate emotions, and increase resilience using mindfulness, ACT, and coping strategies.
15 Years Experience
Online in Kingsgate, WA (Online Only)
Stress
Dr. Brian M. Berman
Psychologist, Psy.D.
I specialize in helping clients learn how maladaptive thinking patterns, emotion dysregulation, and behavioral responses negatively impact stress and anxiety. With a little mindful awareness stress can be greatly reduced.
22 Years Experience
Online in Kingsgate, WA
Stress
Vanessa Hooper
Counselor/Therapist, LMHC, PMH-C
Chronic stress takes a real toll on your body, not just your mood. I combine practical coping
strategies with somatic tools to help you regulate your nervous system and find sustainable
ways to manage what's on your plate.
6 Years Experience
Online in Kingsgate, WA (Online Only)
Stress therapists in Kingsgate, Washington Statistics
Stress therapists in Kingsgate, Washington average 16 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (91%), and Depression (82%).
Average years in practice
16 Years Experience
Average cost per session
$204
Gender ID
| 70% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 100% | Stress |
| 91% | Anxiety or Fears |
| 82% | Depression |
| 66% | Self Esteem |
| 62% | Trauma and PTSD |
| 58% | Social Anxiety |
| 58% | Loss or Grief |