Online Solution-Focused Brief Therapy (SFBT) therapists in Lake Forest Park, Washington WA
We are proud to feature top rated online Solution-Focused Brief Therapy (SFBT) therapists in Lake Forest Park. We encourage you to review each profile to find your best match.
SFBT
Alan Brandis, Ph.D.
Psychologist, Ph.D., Licensed Psychologist
I am certified by PSYPACT for Interjurisdictional (Interstate) Telepsychology practice. I use HIPAA-compliant secure video conferencing, and most testing can be performed online as well. I have found that a video conference, in which masks are not needed, allow us to make more real connections than mask-to-mask in the office. Facial expressions can be read and responded to much more effectively in video conference, compared to wearing masks.
36 Years Experience
Online in Lake Forest Park, WA
SFBT
Anna Urbaniak
Psychologist, PhD
At Mindfully Balanced NJ, I specialize in evidence-based treatments for anxiety, trauma, and obsessive-compulsive spectrum disorders. My goal is to help clients understand the root of their struggles and build practical tools to move toward a calmer, more values-driven life.
I provide tailored, research-supported therapies including:
💠 Exposure and Response Prevention (ERP) – The gold-standard treatment for OCD and related anxiety disorders. Together, we gently face fears and reduce compulsions to restore freedom and confidence.
💠 Inference-Based CBT (I-CBT) – A unique approach to OCD that targets the faulty reasoning process behind intrusive doubts, helping you trust your senses and intuition again.
💠 Cognitive Processing Therapy (CPT) – An evidence-based trauma treatment designed to help you reprocess painful experiences and release self-blame.
💠 Prolonged Exposure (PE) – A structured and compassionate approach to help you safely confront trauma memories, reduce avoidance, and reclaim your sense of safety.
💠 Acceptance and Commitment Therapy (ACT) – Helps you stop fighting your thoughts and instead live more fully through acceptance, mindfulness, and value-driven action.
💠 Body-Focused Repetitive Behaviors (BFRB) Work – Specialized interventions for hair pulling (trichotillomania), skin picking, and nail biting using habit reversal and acceptance-based tools.
💠 Insomnia Treatment – Cognitive and behavioral strategies to restore restful sleep without dependency on medication.
💠 Mindfulness-Based Interventions – Practical techniques to anchor you in the present moment, reduce reactivity, and strengthen emotional resilience.
15 Years Experience
Online in Lake Forest Park, WA (Online Only)
SFBT
Lois Spence
Counselor/Therapist, MS, LMHCA
I help people find their voice, set boundaries that actually stick, and stop apologizing for protecting their peace. Therapy with me is about clearing out the mental clutter, unlearning unhelpful patterns, and reconnecting with what you truly want, not what you’ve been told you should want.
I offer a supportive, non-judgmental space where you can show up as your real self, no perfect answers required. I’ll help you challenge the thoughts and patterns that keep you feeling stuck, build healthier coping skills, and create more confidence in your relationships and daily life. I use warmth and humor in sessions because healing doesn’t have to feel heavy all the time. I work with adults and adolescents.
5 Years Experience
Online in Lake Forest Park, WA
SFBT
Samantha Kingma
Marriage and Family Therapist, MS, LMFT
Overthinking, overanalyzing, ruminating, future-tripping, or analysis paralysis—whatever you call it, it can really keep you stuck. If you've been lying awake at night thinking through all the things you said today (or last year), if you've made 8 different to-do lists for the same task, or if you're always running late because it's difficult to organize your thoughts, let's chat. Anxiety, OCD, perfectionism, and burnout can significantly impact the way your brain handles the stress of day-to-day life. But there is hope – you don’t have to stay stuck. I'd love to talk to you about how you can begin to feel like yourself again. It is possible to feel like yourself again, and I'd love to talk to you about how you can get there. I provide specialized support for individuals and couples dealing with anxiety, OCD, trauma, and relationship difficulties. I will work with you to find the patterns in your life that may be causing problems and then collaborate with you to find new options and restorative solutions. You don’t have to walk through this difficulty alone, and I’d be honored to support you as you move toward healing. Visit my website or fill out the contact form to schedule a free phone consultation, and we can chat about what you’re looking for and whether I might be the right fit for you.
13 Years Experience
Online in Lake Forest Park, WA
SFBT
Dr. Shelia Jackson
Psychiatric Nurse Practitioner, DNP,PMHNP-BC
My online therapy practice is built to make quality mental health care accessible, flexible, and supportive, no matter where you are. I provide compassionate, evidence-based treatment through secure virtual sessions. Clients appreciate the convenience of meeting from home while still receiving personalized care that helps them feel heard, understood, and empowered.
11 Years Experience
Online in Lake Forest Park, WA (Online Only)
SFBT
Good Human Work
Marriage and Family Therapist, LMFT, LPC, CSAC
For many years, we have been making a difference in people's lives with flexible online and in-person therapy options. Good Human Work therapists specialize in improving life for individuals, couples, and families. Each of our therapists are fully licensed and strive for high integrity and ethical standards of practice. Our therapists' expertise includes couples therapy, attachment therapy, DBT, EMDR, Pain Reprocessing Therapy, Unified Protocols, Imago Therapy, and more.
Check out our website for details about our practice and each of our highly skilled therapists.
14 Years Experience
Online in Lake Forest Park, WA
SFBT
Alignwell Modern Therapy
Counselor/Therapist
Telehealth via HIPAA compliant platform
20 Years Experience
Online in Lake Forest Park, WA
SFBT
Dr. Tara Thompson
Psychologist, PsyD
Providing virtual therapy in over 30 states. States are Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District of Columbia, Florida, Georgia, Idaho,Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina , North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Vermont, Virginia, Washington, West Virginia, Wisconsin, Wyoming.
Online in Lake Forest Park, WA
SFBT
Salome Valencia-Bohne
Licensed Clinical Social Worker, MSW, LSWAIC
Sessions are currently available over video. You must be located in Washington State during our sessions.
6 Years Experience
Online in Lake Forest Park, WA
SFBT
Nicole Waters (Flowing Waters Counseling)
Counselor/Therapist, LMHC
I offer online therapy for individuals, couples, and adolescents seeking support for a variety of issues including anxiety, stress, depression, relationship issues, and life transitions. Through a secure and confidential video platform, I provide a warm, supportive space where you can explore your thoughts and feelings from the comfort of your own home. Online therapy allows for flexibility and convenience while maintaining the same level of care and connection as in-person sessions.
7 Years Experience
Online in Lake Forest Park, WA (Online Only)
SFBT
Larry Nussbaum, LIFE JOURNEY CENTEER
Licensed Clinical Social Worker, MSW, LSCSW, LISCW
I prefer one-on-one in-person therapy, however I have found that numerous types of online therapy can also be useful and beneficial. Since there are numerous ways of doing online therapy we can talk about what your preference is and work out something acceptable. The Coronavirus precautions have helped facilitate these technologies and we might as well take advantage of them.
46 Years Experience
Online in Lake Forest Park, WA
SFBT
Shira Collings
Licensed Professional Counselor, MS, LPC
I provide teletherapy via a HIPAA compliant platform.
6 Years Experience
Online in Lake Forest Park, WA (Online Only)
SFBT
Vanessa Hooper
Counselor/Therapist, LMHC, PMH-C
Do you ever feel like you’re carrying too much, trying to hold it all together even when you’re running on empty? Perhaps you and your partner keep circling the same issues, unable to reach resolution, or maybe you’re struggling to confront trauma or how to be your authentic self. I’m a therapist who believes that healing happens in relationship when we feel safe enough to be seen and supported. You don’t have to have it all figured out. You just need a place that feels safe enough to be honest, and someone who gets that healing is messy, nonlinear, and deeply human. I work with individuals and couples who want something real, a space where you can show up as you are and start untangling what’s been weighing you down. Therapy with me isn’t about quick fixes. It’s about slowing down, finding your voice, and building a life that feels more connected and true to you.
6 Years Experience
Online in Lake Forest Park, WA (Online Only)
SFBT
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
I work with you in virtual sessions in a safe professional manner as we work through the challenges and issues you are facing. My empathy is always present. You will leave transformed with greater clarity in life and how to move forward each day. You will have a plan and a path forward.
17 Years Experience
Online in Lake Forest Park, WA (Online Only)
SFBT
Yukiko K Hartman
Licensed Mental Health Counselor, MS, LPCC, LMHC
I provide online sessions by a video call to people in California and Washington. After the initial phone consultation (20min for free), if both you and I decide to work together, then, I have you make your own account in the "Client Portal". From there, you can join our online therapy session at a scheduled time. The portal also provides us with a communication tool that helps us communicate confidentially. Before the therapy begins, I would like you to make sure that you have a private space where no one can hear our conversation. If you have any concerns about having online therapy sessions, please feel free to talk to me anytime.
15 Years Experience
Online in Lake Forest Park, WA (Online Only)
SFBT
Marina Sud
Psychologist, PsyD, Certified in Brainspotting, Certification in Psychoanalysis
My practice is dedicated to supporting adults who are ready to embark on a healing journey—those seeking personal growth, committed to meaningful lifestyle changes, and ready to address psychological challenges at their root. I work with individuals who want to break through internal blocks, release limiting patterns, and consciously create a life they truly love.
27 Years Experience
Online in Lake Forest Park, WA (Online Only)
SFBT
Tracy L. Morris
Marriage and Family Therapist, MS LMFT
I've been serving clients for 10 years by video & phone sessions. In addition to health-related concerns, remote teletherapy can be just the right step for some other life situations.
If you've never seen a counselor by video before, your related concerns are understandable. In counseling, the term we use is "fit" -- describes when a particular counselor & setting feel 'just right' for you.
11 Years Experience
Online in Lake Forest Park, WA
SFBT
Shanea McDaniel
Psychiatric Nurse Practitioner, APRN, PMHNP-BC
I provide compassionate, evidence-based online psychiatric care for children, adolescents, and adults across multiple states. My approach is collaborative, personalized, and focused on helping you feel heard while creating a treatment plan tailored to your unique goals. Whether you're struggling with anxiety, depression, mood concerns, ADHD, or life transitions, I offer holistic psychiatric evaluations, medication management, and supportive therapeutic interventions in a convenient, HIPAA-compliant virtual setting. Together, we'll work toward lasting emotional wellness and a better quality of life.
3 Years Experience
Online in Lake Forest Park, WA (Online Only)
SFBT
Dr. Michael Drane
Therapist, LMHC
I can help you move through your anxiety and trauma in a way that permanently changes your relationship with it. Whether it's your relationships, work, or some other overwhelming stress, I will help you create a second start for yourself. Let's work together to make lasting change for you! I am also an approved supervisor, and can help you become an integrated and evidenced-based therapist. My PhD is in Counselor Education & Supervision and I have 7 years experience training counselors on psychodiagnostics, integrated theory, & trauma-informed care.
I started my career in 2008 as a floor staff technician in group homes and mental health hospitals, gaining hands-on experience while working my way through college. I eventually became a college professor, clinical supervisor, and subject matter expert for the Department of Defense
We will use a cognitive and internal systems approach to help you find a second start. Hope and change are waiting for you!. Don't suffer alone. Please reach out to me to get help now.
10 Years Experience
Online in Lake Forest Park, WA (Online Only)
SFBT
Morgan Desai
Pre-Licensed Professional, LMFTA
Are you feeling overwhelmed or stuck by tasks and responsibilities? Are you navigating sleep deprivation, a shift in identity, or societal pressures? Maybe you are exhausted from relationship conflict and are looking to build meaningful and supportive bonds. If you're longing to feel grounded, supported, and understood, you're not alone and I'd love to work with you!
I specialize in Pregnancy & Postpartum, Couples, Life Transitions, ADHD, Anxiety & Depression, and Adult Child & Parent Relationships. During full 60 minute sessions, I curate an individualized therapy experience focused on supporting each client with their unique challenges and goals. I aim to create a safe, confidential, and empowering space where you can feel supported to explore your challenge and grow toward your most authentic self. If this resonates with you and you feel ready, I'd love to connect with a free consultation!
1 Years Experience
Online in Lake Forest Park, WA (Online Only)
Solution-Focused Brief Therapy (SFBT) therapists in Lake Forest Park, Washington Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Lake Forest Park, Washington average 17 years of experience and charge around $195 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (79%), and Stress (65%).
Average years in practice
17 Years Experience
Average cost per session
$195
Gender ID
| 71% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 79% | Depression |
| 65% | Stress |
| 58% | Trauma and PTSD |
| 55% | Loss or Grief |
| 55% | Self Esteem |
| 50% | ADHD |