Online therapists that treat Young Adults in Lake Forest Park, Washington WA
We are proud to feature top rated online therapists that treat Young Adults in Lake Forest Park. We encourage you to review each profile to find your best match.
Anna Urbaniak
Psychologist, PhD
At Mindfully Balanced NJ, I specialize in evidence-based treatments for anxiety, trauma, and obsessive-compulsive spectrum disorders. My goal is to help clients understand the root of their struggles and build practical tools to move toward a calmer, more values-driven life.
I provide tailored, research-supported therapies including:
💠 Exposure and Response Prevention (ERP) – The gold-standard treatment for OCD and related anxiety disorders. Together, we gently face fears and reduce compulsions to restore freedom and confidence.
💠 Inference-Based CBT (I-CBT) – A unique approach to OCD that targets the faulty reasoning process behind intrusive doubts, helping you trust your senses and intuition again.
💠 Cognitive Processing Therapy (CPT) – An evidence-based trauma treatment designed to help you reprocess painful experiences and release self-blame.
💠 Prolonged Exposure (PE) – A structured and compassionate approach to help you safely confront trauma memories, reduce avoidance, and reclaim your sense of safety.
💠 Acceptance and Commitment Therapy (ACT) – Helps you stop fighting your thoughts and instead live more fully through acceptance, mindfulness, and value-driven action.
💠 Body-Focused Repetitive Behaviors (BFRB) Work – Specialized interventions for hair pulling (trichotillomania), skin picking, and nail biting using habit reversal and acceptance-based tools.
💠 Insomnia Treatment – Cognitive and behavioral strategies to restore restful sleep without dependency on medication.
💠 Mindfulness-Based Interventions – Practical techniques to anchor you in the present moment, reduce reactivity, and strengthen emotional resilience.
15 Years Experience
Online in Lake Forest Park, WA (Online Only)
Pattie Vargas
Counselor/Therapist, CBC®️Certified Provider, Kessler Certified Grief Educator
The Art of Traumatic Grief Counseling
Providers certified in Compassionate Bereavement Care utilize current evidence based practices in traumatic grief and is based in a non-medicalized, non-pathologizing, mindfulness- approach. We believe in the art of full presence and compassionate counseling informed by recent science. Compassionate Bereavement Care Certification® is provided by the Center for Loss and Trauma in partnership with the MISS Foundation and the Elisabeth Kubler-Ross Family Trust.
5 Years Experience
Online in Lake Forest Park, WA (Online Only)
Lois Spence
Counselor/Therapist, MS, LMHCA
I help people find their voice, set boundaries that actually stick, and stop apologizing for protecting their peace. Therapy with me is about clearing out the mental clutter, unlearning unhelpful patterns, and reconnecting with what you truly want, not what you’ve been told you should want.
I offer a supportive, non-judgmental space where you can show up as your real self, no perfect answers required. I’ll help you challenge the thoughts and patterns that keep you feeling stuck, build healthier coping skills, and create more confidence in your relationships and daily life. I use warmth and humor in sessions because healing doesn’t have to feel heavy all the time. I work with adults and adolescents.
5 Years Experience
Online in Lake Forest Park, WA
Ian Hagemann, MSW
Counselor/Therapist, MSW, SWAA 60977729
I am a trauma-informed Social Worker who provides counseling to individuals, couples, families, and polycules. I support my Clients to live on their own terms and have the best life that they can. My goal is to support the dignity, autonomy, and self-expression of everyone and work within a feminist, anti-racist, liberatory framework. I believe in freedom and vitality for all people everyone and have been working towards that world for decades. I believe in supporting my Clients to pursue their own goals in therapy and to live according to their own values.
7 Years Experience
Online in Lake Forest Park, WA (Online Only)
LuAnne Rivera Lighthouse Counseling LLC
Counselor/Therapist, LMHC
For those who are more comfortable with online therapy, or have trouble accessing in person therapy sessions, I offer an online option.
7 Years Experience
Online in Lake Forest Park, WA
Bonfire Healing - Bonnie Deopp, MS, LMHC, CN
Licensed Mental Health Counselor, LMHC, CN, EMDR certified, Clinical Supervisor
Welcome, We're so glad you’re here! Bonfire Healing provides outpatient telehealth therapy with focus on complex mental health issues and developmental trauma along with co-occurring eating issues, addictions, chronic health conditions, nuerodiversity, and maladaptive behaviors. Our mission is to promote health equity through increasing access to evidence-based trauma treatment while utilizing insurance benefits so that care is both high quality and affordable to more people.
15 Years Experience
Online in Lake Forest Park, WA (Online Only)
XaHara A. MeGod
Licensed Professional Counselor, MA, LCPC, R-DMT, CPT
A sacred space to heal the parts of you that words alone may not fully reach. Many people carry stress, trauma, and emotional pain not only in the mind, but within the nervous system and body itself. These experiences can quietly shape relationships, self-worth, emotional reactions, and the ability to feel safe, connected, or fully present in life. I offer compassionate, trauma-informed support for individuals and couples (including LGBTQIA+ and polyamorous partners) seeking deeper healing and meaningful change.
As a somatic therapist, I integrate body-based therapy, mindfulness, and counseling into a holistic healing approach that serves your nervous system to help you process and reconnect your mind, body, and spirit. You will feel more grounded and empowered.
Starting therapy can feel vulnerable, especially when you’ve been carrying things on your own for a long time. Our work together will move at a pace that feels supportive, collaborative, and safe while honoring both your lived experience and your body’s natural wisdom for healing.
8 Years Experience
Online in Lake Forest Park, WA (Online Only)
Dr. Shelia Jackson
Psychiatric Nurse Practitioner, DNP,PMHNP-BC
My online therapy practice is built to make quality mental health care accessible, flexible, and supportive, no matter where you are. I provide compassionate, evidence-based treatment through secure virtual sessions. Clients appreciate the convenience of meeting from home while still receiving personalized care that helps them feel heard, understood, and empowered.
11 Years Experience
Online in Lake Forest Park, WA (Online Only)
Weston Pew
Licensed Professional Counselor, LMHC, LCPC
Online therapy offers numerous benefits, making mental health support more accessible and convenient. It allows individuals to seek help from the comfort of their own homes, reducing the stress and time commitment associated with in-person appointments. This flexibility can be especially helpful for people with busy schedules or those living in remote areas where traditional therapy options may be limited. Additionally, online therapy can provide a sense of anonymity, helping individuals feel more comfortable opening up about sensitive issues. Overall, online therapy has become a valuable resource for my clients improving their mental well-being in today's fast-paced world.
14 Years Experience
Online in Lake Forest Park, WA (Online Only)
Brooke Maffia Wang
Pastoral Counselor/Therapist, MA
My role is to listen with you as you discern your own internal wisdom and path. My lifelong work of spiritual formation and soul care is informed by Internal Family Systems and supports a contemplative evocative compassionate listening stance. I practice as a "Spiritual Director," however that label can be misleading and better described as a Spiritual Companion who walks with you along your journey.
23 Years Experience
Online in Lake Forest Park, WA
Alignwell Modern Therapy
Counselor/Therapist
Telehealth via HIPAA compliant platform
20 Years Experience
Online in Lake Forest Park, WA
Tacoma Wellness Collective
Licensed Clinical Social Worker
Tacoma Wellness Collective — Telehealth Therapy for Washington State
Life doesn't pause — and neither should your access to care.
Tacoma Wellness Collective is a group psychotherapy practice founded and led by Mary Allison Jensen, LICSW. We offer telehealth therapy to teens and adults throughout Washington State, so wherever you are, support is within reach.
Our therapists bring warmth, clinical depth, and genuine care to every session. We work with people navigating stress, relationship patterns, life transitions, and the kind of exhaustion that sleep doesn't fix. We accept insurance and are committed to making quality mental health care accessible.
You don't have to have it all figured out to start. When you're ready, we're here.
13 Years Experience
Online in Lake Forest Park, WA
Dr. Cara Bussell, PhD, LLC
Psychologist
I offer online therapy for adults who are navigating depression, anxiety, addiction, life transitions, caregiving stress, and grief. My approach is grounded in evidence-based treatment tailored to each client’s unique experiences. I have a special interest in working with older adults and their families, as well as adults of all ages seeking support in recovery or exploring their relationship with substances. Teletherapy allows us to connect from the comfort and privacy of your home while maintaining a strong therapeutic alliance.
For clients located within 70 miles of Colorado Springs, I also offer in-person neuropsychological evaluations and capacity assessments.
11 Years Experience
Online in Lake Forest Park, WA (Online Only)
Salome Valencia-Bohne
Licensed Clinical Social Worker, MSW, LSWAIC
Sessions are currently available over video. You must be located in Washington State during our sessions.
6 Years Experience
Online in Lake Forest Park, WA
Nicole Waters (Flowing Waters Counseling)
Counselor/Therapist, LMHC
I offer online therapy for individuals, couples, and adolescents seeking support for a variety of issues including anxiety, stress, depression, relationship issues, and life transitions. Through a secure and confidential video platform, I provide a warm, supportive space where you can explore your thoughts and feelings from the comfort of your own home. Online therapy allows for flexibility and convenience while maintaining the same level of care and connection as in-person sessions.
7 Years Experience
Online in Lake Forest Park, WA (Online Only)
Louise Perry
Registered Psychotherapist, IFS UKCP HCCP BAAT
I have vast experience of Zoom both one-to-one sessions and group sessions having taken all my practice and clients onto Zoom during COVID-19 and running a daily addiction group.
8 Years Experience
Online in Lake Forest Park, WA
Emily Blitz
Psychologist, PsyD
Welcome! For me, this work is deeply relational in nature, as I find a steady, trusting relationship to be central for deeper exploration. Together, we can attend to both immediate concerns and deeper themes such as emotional experiences, attachment styles, and family-of-origin dynamics. I offer a warm, steady presence alongside attuned and practical feedback, supporting meaningful insight that can lead to lasting change. Online therapy offers us a wonderful opportunity to engage in this work from the comfort of your own space, while also offering flexibility when needed. Moves, new jobs, or growing families - our work can remain an anchor through the change. If you'd like to discuss working together, please reach out for a free consultation.
12 Years Experience
Online in Lake Forest Park, WA (Online Only)
Dr. Shelby Kittinger
Psychologist, PsyD
Dr. Kittinger offers therapy through secure telehealth sessions, allowing clients across Oregon and Washington to access deep, meaningful therapy from the comfort of their own space. Virtual sessions are intentionally designed to maintain a grounded sense of presence and connection, offering the same depth, attunement, and relational focus as in-person work. Telehealth makes it possible to integrate therapy into real life.
10 Years Experience
Online in Lake Forest Park, WA (Online Only)
Dr. Janelle Louis
Psychiatric Nurse Practitioner, ND, PMHNP-BC
In our work together, we’ll uncover and address root causes of mental health concerns such as thyroid imbalance, blood sugar fluctuations, inflammation, gut health, and nutrient deficiencies, while also transforming the thought patterns and emotional wounds that hold you back from the thriving relationships, career, and life you long to have.
My sessions are collaborative and designed to help you feel safe, understood, and empowered. We’ll explore your inner world and the physical factors influencing your mood and overall mental health in order to create a personalized path toward your ideal life. My goal isn’t just symptom relief, but helping you move beyond survival so that you truly thrive.
10 Years Experience
Online in Lake Forest Park, WA (Online Only)
Jed Jacobson
Counselor/Therapist, LMHC
I offer telehealth therapy across Washington state via Zoom
5 Years Experience
Online in Lake Forest Park, WA (Online Only)
Young Adult therapists in Lake Forest Park, Washington Statistics
Young Adult therapists in Lake Forest Park, Washington average 15 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (66%), and Stress (55%).
Average years in practice
15 Years Experience
Average cost per session
$205
Gender ID
| 68% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 81% | Anxiety or Fears |
| 66% | Depression |
| 55% | Stress |
| 54% | Trauma and PTSD |
| 47% | Self Esteem |
| 42% | Social Anxiety |
| 42% | Loss or Grief |