Online Social Isolation therapists in Seattle, Washington WA
We are proud to feature top rated online Social Isolation therapists in Seattle. We encourage you to review each profile to find your best match.
Nicole Waters (Flowing Waters Counseling)
Counselor/Therapist, LMHC
Feeling disconnected or alone can be painful and confusing, and many people find themselves struggling to reconnect after the pandemic. Therapy offers a safe space to explore what’s contributing to isolation and develop skills to rebuild meaningful connections. Together, we’ll work toward rebuilding trust and confidence, creating a stronger sense of belonging and community in your life.
7 Years Experience
Online in Seattle, WA (Online Only)
Maia Leslie
Licensed Mental Health Counselor, LMHC, CCTP-II, NATC
Are you feeling increasingly disconnected from or out of touch with the world around you? As if you're trapped in a web of loneliness and social withdrawal? I understand that social isolation can be emotionally distressing and overwhelming, but you don't have to navigate it alone. I will help you learn and practice effective communication, interpersonal skills, and strategies for making and maintaining connections. Together, we'll work on creating a future where meaningful relationships and a sense of belonging become a reality once again, forging a pathway toward reconnection and a more fulfilling life.
6 Years Experience
Online in Seattle, WA (Online Only)
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
Social isolation often reflects both a longing for connection and a need for emotional protection. My work integrates psychoanalytic exploration and relational understanding to examine the internal conflicts that shape withdrawal and distance. This process supports renewed openness to relationship and belonging.
7 Years Experience
Online in Seattle, WA (Online Only)
Jason Holland
Psychologist, Ph.D.
Social isolation can happen slowly, especially after loss, stress, depression, anxiety, or a major change. We can explore what pulled you away and what makes connection feel difficult now. The goal is to rebuild support in a way that feels manageable and authentic, without forcing change faster than it can realistically happen.
25 Years Experience
Online in Seattle, WA
Matthew Wolfe
Licensed Mental Health Counselor, LMHC, MHP
Our society has built more and more structures to encourage hyper independence over interconnectedness and often folks find themselves intentionally or unintentionally isolated. There are many practical ways to move out of isolation and we can address the underlying contributing factors in order to make sure those attempts are well supported.
13 Years Experience
Online in Seattle, WA (Online Only)
Carolyne Mburu-Gerena
Psychiatric Nurse Practitioner, PMHNP-BC
Social isolation can contribute to feelings of loneliness, sadness, and disconnection from others. Many individuals struggle to maintain relationships due to anxiety, life stress, or past experiences. Treatment focuses on improving emotional wellbeing, strengthening interpersonal skills, and helping individuals reconnect with meaningful relationships and community.
6 Years Experience
Online in Seattle, WA (Online Only)
Shira Collings
Licensed Professional Counselor, MS, LPC
Social isolation is a pervasive issue that many people are dealing with. I provide clients support with increasing social connection and building relationships in which they feel affirmed and accepted for who they are.
6 Years Experience
Online in Seattle, WA (Online Only)
Sherry Murray
Licensed Mental Health Counselor, LMHC
If you find yourself staying home alone more and more, then going to a counselor's office can be a completely impossible way to get help. Online mental health counseling can provide you the first step in moving towards healing and understanding why social situations are so unbearable that you have preferred, or find yourself in social isolation more than you wanted/planned.
27 Years Experience
Online in Seattle, WA (Online Only)
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Discover your inner strengths, and find new ways to connect with yourself and others.
7 Years Experience
Online in Seattle, WA
Dr. Cara Bussell, PhD, LLC
Psychologist
Social isolation can affect emotional well-being, self-esteem, and overall quality of life. I work with adults who feel lonely, disconnected, or unsure how to re-engage with others. Whether you have experienced recent life changes, anxiety, loss, or long-standing patterns of withdrawal, therapy can provide a supportive space to explore your experience and move toward more meaningful connection. I use evidence-based approaches such as Acceptance and Commitment Therapy (ACT), psychoeducation, and mindfulness-informed strategies to help clients reconnect with others and with themselves. If you are feeling isolated or stuck, I invite you to reach out for a free consultation.
11 Years Experience
Online in Seattle, WA (Online Only)
Family Dynamics Counseling Services, INc
Counselor/Therapist, LMHC, CDPT, CCTP
Over 10 years working with Social Isolation
15 Years Experience
Online in Seattle, WA
Bobby Newell
Licensed Clinical Social Worker, LCSW, SEP
I specialize in supporting individuals who are experiencing social isolation or feeling disconnected from others. Whether it’s been hard to build or maintain relationships, or you’ve found yourself pulling away over time, that sense of loneliness can take a real toll. Together, we focus on understanding what’s contributing to the disconnection while building confidence, social comfort, and meaningful ways to reconnect. My approach combines practical tools with mind-body awareness, helping you move at your own pace toward feeling more connected, engaged, and supported in your life.
27 Years Experience
Online in Seattle, WA
Norma J. Perez
Psychologist, PhD
Wow, post COVID there is a lot of social isolation. Some of it may be fear of infection, but most of it is just because we lost our routine social activities and the friends we used to see all the time. I can help you figure out how to purposely find good matching friends who have similar values, are like-minded, and who enjoy doing the things you like to do. When anxiety sets in I can help you manage that so you can still live your best life. I have helped many people develop new social networks, whether because of relocation. change in life circumstance, or just because they outgrew their old social network. It's scary but so worth it when you find your tribe.
22 Years Experience
Online in Seattle, WA
Vanessa Hooper
Counselor/Therapist, LMHC, PMH-C
Isolation can become its own kind of trap and the longer it goes on, the harder it feels to
reach out. I provide a consistent, judgment-free space to work through what is keeping
you disconnected and rebuild a sense of belonging.
6 Years Experience
Online in Seattle, WA (Online Only)
Dr. Danielle Watkins at Sound Wellness Counseling PLLC
Counselor/Therapist, PhD, LMFT, LMHC, NCC, PMH-C
As a perinatal mental health specialist, I specifically focus on supporting parents who feel disconnected, lonely, or overwhelmed due to the demands of caring for a child. Many parents no longer identify having significant support communities, which leads to parenthood being even more challenging. This work helps parents explore feelings of isolation, build supportive social connections, and develop coping strategies to manage stress and loneliness. Counseling also addresses challenges such as loss of identity, limited adult interaction, or difficulty balancing personal needs with parenting responsibilities. The goal is to help parents feel more connected, confident, and supported while navigating the unique demands of parenthood.
18 Years Experience
Online in Seattle, WA
Nikita Marina
Psychologist, Holistic Psychology and Coaching, Past Life Regression Therapy (IST), Spiritual Mentorship
Mindfulness- based, somatic approach to social isolation.
13 Years Experience
Online in Seattle, WA
Dr. Janelle Louis
Psychiatric Nurse Practitioner, ND, PMHNP-BC
If you struggle with social isolation, I can help you overcome feelings of rejection or being misunderstood through gradual, compassionate support. Through our work together, you’ll build confidence, communication skills, and a stronger sense of belonging.
10 Years Experience
Online in Seattle, WA (Online Only)
Dr. Brian Sharpless
Psychologist, Ph.D., Clinical Psychology; M.A., Philosophy
Social isolation can occur for a number of reasons with effects on people ranging from distressing to crippling. Following a thorough assessment, I apply one of several contemporary forms of psychodynamic or cognitive-behavior therapy to help people become more engaged with others.
19 Years Experience
Online in Seattle, WA
Dr. Tuvia Hoffman
Psychologist, Psychologist, PhD
Social isolation can leave you feeling lonely and disconnected, impacting your mental and emotional well-being. It often results from life changes, personal challenges, or difficulties in forming meaningful connections. Addressing social isolation involves understanding its root causes, exploring your needs, and finding ways to re-engage with others in fulfilling ways. Therapy can help you build new relationships, enhance your social skills, and create a network of meaningful connections.
9 Years Experience
Online in Seattle, WA (Online Only)
Roderic Burks - Integrative Mental Health
Licensed Mental Health Counselor, MS, MS HSc, MA, LMHC, LPC
Social isolation can leave you feeling disconnected, lonely, or misunderstood. I help clients explore the patterns, emotions, and parts of themselves that contribute to withdrawal or difficulty connecting. Together, we work toward building meaningful connections, self-trust, and a stronger sense of belonging.
26 Years Experience
Online in Seattle, WA (Online Only)
Seattle's tech economy — driven by Amazon, Microsoft, and a dense startup ecosystem — has made burnout, imposter syndrome, and the social costs of rapid wealth inequality prominent themes in local therapy. The "Seattle Freeze" — a widely noted phenomenon of difficulty forming close friendships — means therapists here frequently address loneliness, social anxiety, and the challenge of building genuine community in an outwardly welcoming but emotionally reserved city. Seattle's progressive culture sustains strong demand for LGBTQ+-affirming therapists, neurodiversity specialists, and practitioners working with race, identity, and social justice themes. UW Medicine and Swedish Medical Center provide institutional mental health resources alongside one of the most therapist-dense cities in the Pacific Northwest.
Social Isolation therapists in Seattle, Washington Statistics
Social Isolation therapists in Seattle, Washington average 16 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Social Isolation (100%), Anxiety or Fears (97%), and Stress (90%).
Average years in practice
16 Years Experience
Average cost per session
$204
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 100% | Social Isolation |
| 97% | Anxiety or Fears |
| 90% | Stress |
| 88% | Depression |
| 88% | Social Anxiety |
| 83% | Self Esteem |
| 81% | Loss or Grief |