Cognitive Behavioral (CBT) therapists in Kitchener, Ontario ON, Canada CA
Cognitive Behavioral (CBT)
Wise Path Therapy
Registered Psychotherapist, Joshua Ribalkin, MA, MA, RP
It is important that individuals feel they are in a safe space where they can explore new ways of thinking and dealing with challenges they encounter. Therapy involves being free to explore one's way of seeing the world, while also finding healthier and more productive ways of responding to what life throws at us . When an individual is open to it, therapy can also involve learning to live more presently.
3 Years Experience
Cognitive Behavioral (CBT)
Vanessa Bauer
Licensed Clinical Social Worker, MSW, RSW
In therapy, I believe in meeting you where you are and fostering a collaborative and relatable experience. As a fellow human being, I value your unique journey and expertise in your own life. I bring a blend of therapeutic techniques to our discussions, tailoring our sessions to help you achieve your goals. Whether navigating personal challenges or life transitions, I am committed to providing a safe and empathetic space for your growth and well-being. Let's embark on this collaborative journey towards a more fulfilling life.
4 Years Experience
Cognitive Behavioral (CBT)
Jonathan Snowball, Anxiety and Depression Psychotherapist
Registered Psychotherapist, RP, MA, MDiv
Do you suffer from anxiety or depression? Are you tense, constantly fearful and worried? Do anxious thoughts interfere with your everyday life? Are you finding it hard to concentrate and continually feel on edge and hopeless? Are you sad, and are no longer interested in activities you once enjoyed? Together we can discover coping strategies, daily routines and lifestyle habits that work for you.
Book an introduction session (meet & greet) today for $50 (Inclusive of HST). Sessions can be booked between Monday - Friday. Week-end sessions available.
5 Years Experience
Cognitive Behavioral (CBT)
Grace Driedger
Registered Social Worker, MSW, RSW, RYT
Welcome. I'm glad you're here. My approach is to witness and honour your experiences compassionately. I will follow your lead; but will offer an invitation of slow and gentle self inquiry. Sessions with me may incorporate identifying and reflecting upon themes from your past and present in which will allow you to choose the course of your future.
12 Years Experience
Cognitive Behavioral (CBT)
Atlas Therapy
Registered Psychotherapist, MA, RP
Accepting New Clients! Welcome to Atlas Therapy. We are a team of dedicated and experienced psychotherapists who are committed to guiding you toward wellness, healing and personal growth. With over 20 years of experience, we’ve helped individuals from diverse backgrounds overcome challenges and build lasting resilience. Our approach is rooted in empathy, trust, and collaboration, creating a safe space where you can freely express yourself.
9 Years Experience
Cognitive Behavioral (CBT)
Nisha Thakkar
Registered Psychotherapist, MA
Life is a mosaic of diverse perspectives, and each one contributes a unique piece to the puzzle. Together, we can unravel the mysteries of this mosaic. My expertise lies in connecting different cultures and languages, fostering unity in a diverse setting. Join me on a healing journey where appreciating various cultures and beliefs is as natural as breathing.
2 Years Experience
Cognitive Behavioral (CBT)
Kelly O'Hearn, Space to Pause Psychotherapy
Registered Psychotherapist, RP (Qualifying), CYW
As a compassionate therapist, I strive to create a safe space for individuals to explore worries about being liked and patterns of overthinking that could be impacting life day to day. Working in collaboration, I support in creating a space where individuals feel comfortable exploring what may be affecting important relationships in their world. With flexibility and curiosity, supports are tailored to your individual needs, searching for strategies that will reduce patterns of overthinking, build boundaries, and manage uncomfortable or unwanted thoughts or feelings, all while highlighting your strengths and building confidence and security with your self. Call or email for a free 30-minute consult to start your journey today.
2 Years Experience
Cognitive Behavioral (CBT)
Riverside Counselling
Registered Social Worker, MSW, RSW
Accepting New Clients! Many of our clients come to therapy because they are struggling with low mood, distressing thoughts and anxiety, major life changes and transitions, prenatal and postpartum challenges, or feeling isolated and alone. Perhaps you are experiencing some or all of these challenges and are looking to feel better. Therapy can bring a different perspective to the difficulties you are experiencing, provide you with the direction and confidence to achieve your goals or successfully transition into new parts of your life, live in accordance to your values, and feel better
Our approach is client-centred and strengths-based. I support clients in understanding their struggles and developing tools to cope using Cognitive Behavioural Therapy, Mindfulness, Dialectical Behaviour Therapy, Acceptance and Commitment Therapy, Solution Focused, and Emotionally Focused Therapy.
We understand that seeking support can be intimidating. Our intention is to create a safe space, free of judgement, to explore your struggles and work together towards change. Please reach out for a free consultation to see if working together is right for you.
15 Years Experience
Cognitive Behavioral (CBT)
Justin Leung - Third Path Psychotherapy
Registered Psychotherapist, Registered Psychotherapist
Accepting NEW clients! - No waitlist! - No matter where you are in your life - whether in recovery from trauma; feeling like you're struggling to find meaning or purpose in your life; or looking to deepen your current relationships - Third Path Psychotherapy can help.
I believe that the most important part of therapy is that you feel safe in the work, and that it feels like we are working together towards your goals. To this end, I work from a collaborative approach where I bring in techniques, and therapies that help you move towards a more meaningful, and fulfilled life.
6 Years Experience
Cognitive Behavioral (CBT)
Cynthia Sewell, Embrace Psychotherapy
Registered Psychotherapist, RP, CH CHyp
Addiction and Mental Health struggles can be so isolating. Our minds tell us we are the only ones who feel this way, no one else could possibly understand. But the truth is you are not alone. Connection is how we break through the shame. Saying it out loud takes away the power of the illness to keep you sick. Let's talk about how to disrupt the pattern and to support you to living your best life.
17 Years Experience