Codependency therapists in Irricana, AB
Browse Codependency therapists in Irricana, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Codependency
Jayne Batten
Counsellor/Therapist, MSc, CT, MPCC, MBACP
I help clients recognize patterns of self-neglect, over-functioning and emotional enmeshment that often stem from childhood trauma or unstable attachments. The focus is on building healthy boundaries, self-worth, and the ability to tolerate other's discomfort without rescuing or contolling. Therapy supports clients from shifting from people-pleasing to authentic, balanced relationshhips grounded in mutual respect and autonomy.
8 Years Experience
In-Person in Irricana, AB T0M
Online in Irricana, AB
Codependency
Brandi Rosgen
Licensed Professional Counsellor, B.Ed, MACP, MPCC
Everyone is codependent to a certain degree. People do not often recognize codependency as an issue when it is the issue. Codependency can contribute to, create and sustain, anxiety, depression, or relationship challenges.
Codependency involves sacrificing one’s personal needs to try to meet the needs of others. Someone who is codependent has an extreme focus outside themselves. Their thoughts and actions revolve around other people, such as spouses or relatives.
Codependency often appears in relationships that are unbalanced and unhealthy. A person with codependency often tries to save others from themselves. An example is a wife not purchasing things for herself because her husband overspends but juggles the bills and never discusses the overspending. She is trying to save him from his overspending by compensating and going without what she needs. Another example is when family members protect their family by keeping their problems private. But enabling one party’s abuse usually causes harm to the other family members, especially those being abused.
It can be complicated and challenging to identify codependent behaviour in one's self and even harder to heal. If you suspect your codependent behaviour is causing or contributing to your anxiety, depression or relationship concerns, contact me today to begin your healing and relief.
18 Years Experience
In-Person Near Irricana, AB
Online in Irricana, AB
Codependency
Alexia Wensing
Therapist, Hons. B.A., M.A., Registered Psychotherapist
Investigating a sense of safety, identifying needs, empowering you to feel secure in their minds and bodies.
4 Years Experience
In-Person Near Irricana, AB
Online in Irricana, AB
Codependency
Rawda Tomoum
Counsellor/Therapist, RCC, CCC, CGT
For those who often find themselves overextending, taking responsibility for other people’s emotions, getting too impacted or developing hypersensitivity to someone else's emotions, or losing sight of their own needs in relationships. We can explore the patterns behind this, strengthen boundaries, and help you build relationships that feel more balanced, secure, and authentic.
5 Years Experience
Online in Irricana, AB (Online Only)
Codependency
Serenity Ridge Therapy
Counsellor/Therapist, RP (Qualifying), CCC
Exploring patterns of over-giving, people-pleasing, and difficulty setting boundaries, while building a stronger sense of self and more balanced relationships.
1 Years Experience
Online in Irricana, AB (Online Only)
Codependency
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RP (Qualifying)
Codependency often arises from an unhealthy reliance on others for self-worth, leading to imbalanced relationships and emotional distress. I specialize in codependency therapy, helping individuals break free from patterns of people-pleasing, neglecting their own needs, and losing themselves in relationships. Through a combination of Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and mindfulness, I guide clients in setting healthy boundaries, reclaiming their sense of self, and fostering balanced, fulfilling relationships. My approach focuses on empowering individuals to build self-esteem, strengthen independence, and cultivate emotional well-being
6 Years Experience
Online in Irricana, AB (Online Only)
Codependency
Renee Lyon
Therapist, MACP, RSW, CEH
One of the most common issues people discover when in relationship. We will work on the underlying unmet needs and trauma that have led to this pattern.
32 Years Experience
Online in Irricana, AB (Online Only)
Codependency
Lydia Bennett
Registered Psychotherapist, MA Counselling, BA Psychology
It’s easy to get stuck in patterns of putting others first and losing sight of yourself. I help people recognize these patterns, set healthy boundaries, and create more balanced, fulfilling relationships.
1 Years Experience
Online in Irricana, AB (Online Only)
Codependency
Nakasha Ogbonna
Registered Social Worker, RSW
Dealing with issues related to codependency? This is an area I specialize in. Call or email me and I'll walk alongside you on your recovery journey.
13 Years Experience
Online in Irricana, AB (Online Only)
Codependency
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
I specialize in codependency in women. Codependency starts in childhood when you begin people pleasing to feel loved and accepted. You lose a sense of who you are, lack boundaries, and have a hard time being assertive. You may have anxiety/depression, low self worth and reach outside of yourself to fill that emptiness inside. I can help you manage your emotions instead of feeling overwhelmed by them and feel fulfilled and confident. You may even be struggling with a break up, I can help you feel more whole again message me for a free 15 minute phone consultation.
8 Years Experience
Online in Irricana, AB (Online Only)
Codependency therapists in Irricana, AB Statistics
Codependency therapists in Irricana, AB average 12 years of experience and charge around $168 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Emotionally Focused Therapy (EFT) (55%), and Internal Family Systems (IFS) (55%).
Average years in practice
12 Years Experience
Average cost per session
$168
Accept insurance
70%
Offer sliding scale
58%
Gender ID
| 74% |
Female |
|
| 19% |
Male |
|
| 4% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 55% | Emotionally Focused Therapy (EFT) |
| 55% | Internal Family Systems (IFS) |
| 52% | Existential / Humanistic Therapy |
| 51% | Person-Centered Therapy (Rogerian) |
| 48% | Compassion-Focused Therapy (CFT) |
| 48% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 69% | Senior |
| 69% | Young Adult |
| 48% | Teen |
| 15% | Children |
Client Focus
| 70% | Women |
| 56% | Men |
| 54% | LGBTQ+ |
| 37% | Christian |
| 37% | Persons with Disabilities |