Codependency therapists in Strathmore, AB
Browse Codependency therapists in Strathmore, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Jayne Batten
Counsellor/Therapist, MSc, CT, MPCC, MBACP
I help clients recognize patterns of self-neglect, over-functioning and emotional enmeshment that often stem from childhood trauma or unstable attachments. The focus is on building healthy boundaries, self-worth, and the ability to tolerate other's discomfort without rescuing or contolling. Therapy supports clients from shifting from people-pleasing to authentic, balanced relationshhips grounded in mutual respect and autonomy.
8 Years Experience
In-Person Near Strathmore, AB
Online in Strathmore, AB
Alexia Wensing
Therapist, Hons. B.A., M.A., Registered Psychotherapist
Investigating a sense of safety, identifying needs, empowering you to feel secure in their minds and bodies.
4 Years Experience
In-Person Near Strathmore, AB
Online in Strathmore, AB
Lydia Bennett
Registered Psychotherapist, MA Counselling, BA Psychology
It’s easy to get stuck in patterns of putting others first and losing sight of yourself. I help people recognize these patterns, set healthy boundaries, and create more balanced, fulfilling relationships.
1 Years Experience
Online in Strathmore, AB (Online Only)
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RP (Qualifying)
Codependency often arises from an unhealthy reliance on others for self-worth, leading to imbalanced relationships and emotional distress. I specialize in codependency therapy, helping individuals break free from patterns of people-pleasing, neglecting their own needs, and losing themselves in relationships. Through a combination of Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and mindfulness, I guide clients in setting healthy boundaries, reclaiming their sense of self, and fostering balanced, fulfilling relationships. My approach focuses on empowering individuals to build self-esteem, strengthen independence, and cultivate emotional well-being
6 Years Experience
Online in Strathmore, AB (Online Only)
Rawda Tomoum
Counsellor/Therapist, RCC, CCC, CGT
For those who often find themselves overextending, taking responsibility for other people’s emotions, getting too impacted or developing hypersensitivity to someone else's emotions, or losing sight of their own needs in relationships. We can explore the patterns behind this, strengthen boundaries, and help you build relationships that feel more balanced, secure, and authentic.
5 Years Experience
Online in Strathmore, AB (Online Only)
Nakasha Ogbonna
Registered Social Worker, RSW
Dealing with issues related to codependency? This is an area I specialize in. Call or email me and I'll walk alongside you on your recovery journey.
13 Years Experience
Online in Strathmore, AB (Online Only)
Serenity Ridge Therapy
Counsellor/Therapist, RP (Qualifying), CCC
Exploring patterns of over-giving, people-pleasing, and difficulty setting boundaries, while building a stronger sense of self and more balanced relationships.
1 Years Experience
Online in Strathmore, AB (Online Only)
Renee Lyon
Therapist, MACP, RSW, CEH
One of the most common issues people discover when in relationship. We will work on the underlying unmet needs and trauma that have led to this pattern.
32 Years Experience
Online in Strathmore, AB (Online Only)
Elizaveta, Eldysheva
Psychologist, MA, MACP, Provisional Registered Psychologist
Liza supports clients in breaking free from patterns of codependency by helping them rediscover their sense of self, boundaries, and emotional independence. Through IFS, EFIT, and CBT, she guides clients in exploring the roots of people-pleasing, low self-worth, and relationship imbalance. Liza helps individuals build healthier connections grounded in mutual respect, authenticity, and self-compassion—empowering them to create relationships that feel balanced and fulfilling.
2 Years Experience
In-Person Near Strathmore, AB
Online in Strathmore, AB
Tiffany Smith
Psychologist, Registered Psychologist
Navigating healthy relationships can be an area of struggle for many adults. In our work together you can expect to explore some of the relationship patterns that are causing you distress. Changing your relationship patterns may include recognizing and communicating safe and secure boundaries, directly communicating your needs and feelings, creating greater understanding of other people’s reactions and developing goals for how you would like to show up authentically.
9 Years Experience
In-Person Near Strathmore, AB
Online in Strathmore, AB
Codependency therapists in Strathmore, AB Statistics
Codependency therapists in Strathmore, AB average 12 years of experience and charge around $168 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Emotionally Focused Therapy (EFT) (55%), and Internal Family Systems (IFS) (55%).
Average years in practice
12 Years Experience
Average cost per session
$168
Accept insurance
70%
Offer sliding scale
58%
Gender ID
| 74% |
Female |
|
| 19% |
Male |
|
| 4% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 55% | Emotionally Focused Therapy (EFT) |
| 55% | Internal Family Systems (IFS) |
| 52% | Existential / Humanistic Therapy |
| 51% | Person-Centered Therapy (Rogerian) |
| 48% | Compassion-Focused Therapy (CFT) |
| 48% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 69% | Senior |
| 68% | Young Adult |
| 48% | Teen |
| 15% | Children |
Client Focus
| 70% | Women |
| 56% | Men |
| 54% | LGBTQ+ |
| 38% | Persons with Disabilities |
| 37% | Christian |