Highly Sensitive Person therapists in Alberta, Canada
Browse Highly Sensitive Person therapists in Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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- Calgary
- Edmonton
- Red Deer
- Saint Albert
- Airdrie
- Medicine Hat
- Sherwood Park
- Lethbridge
- Grande Prairie
- Leduc
- Fort Saskatchewan
- Okotoks
- Banff
- Barrhead
- Beaumont
- Beiseker
- Blackfalds
- Bonnyville
- Brooks
- Camrose
- Canmore
- Cardston
- Claresholm
- Coaldale
- Cochrane
- Cold Lake
- Delburne
- Devon
- Didsbury
- Drayton Valley
- Edson
- Entwistle
- Fort McMurray
- Grand Centre
- High Level
- High River
- Hinton
- Irricana
- Lacombe
- Lloydminster
- Morinville
- Mountain View
- Olds
- Peace River
- Penhold
- Ponoka
- Rocky Mountain House
- Saint Paul
- Silver Berry
- Slave Lake
- Spruce Grove
- Stettler
- Stony Plain
- Strathmore
- Sylvan Lake
- Taber
- Vegreville
- Wainwright
- Wetaskiwin
- Whitecourt
- Wild Rose
Rebecca Bonham
Licensed Professional Counsellor, Canadian Certified Counsellor, MPS, MTS
Many of us learned that our sensitivity was a problem, a pain, or something that made us "too much," "too needy," or "too intense." At the same time, we also learned that others with high needs were happy to use us as a sponge for their pain, big feelings, and needs, resulting in overwhelm, loss of self, and burnout for these naturally empathic souls. Together we can explore the ways your sensitivity and empathy have impacted your relationships and your identity. We'll work together to help you heal your attachment wounds, practice healthy boundaries, and practice self-compassion and self care so that you can better access the incredible gifts of your sensitive nature - your wisdom and insight, a healthier expression of empathy, and deep wells of creativity!
10 Years Experience
In-Person in Saint Albert, AB
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Northwest Territories, Nunavut, Quebec, Saskatchewan, Yukon
Heron Payne Counselling
Counsellor/Therapist, Registered Therapeutic Counsellor, RTC
Being highly sensitive can mean experiencing the world with greater emotional depth, empathy, and awareness, but it can also leave you feeling easily overwhelmed, overstimulated, or deeply affected by conflict, criticism, and other people’s emotions. You may have spent years being told you are “too sensitive,” learning to hide your reactions or push past your limits. I offer a space where sensitivity is understood as an important part of who you are, not something to fix. Together, we can work on boundaries, self-trust, emotional regulation, and creating a life that honours your sensitivity without letting it run the show.
1 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Newfoundland And Labrador, Northwest Territories, Saskatchewan, Yukon
(Online Only)
Nicholas Breitenbach
Psychologist, R. Psych, CST, MA, BA
Being a Highly Sensitive Person (HSP) isn’t “too much” — it usually means your nervous system notices everything, and it gets tired faster. I help HSP clients manage overwhelm, anxiety, and emotional intensity by building practical regulation tools, stronger boundaries, and clearer communication (especially in relationships). Together we’ll work on reducing burnout, separating intuition from overload, and turning sensitivity into a strength instead of a constant liability.
5 Years Experience
In-Person in Red Deer, AB T4N 1L1
Online in
Alberta
Adrie-Anne Gamble
Counsellor/Therapist, MPCC, CCC, EMDR | ERP | IFS | Attachment
Many highly sensitive people have spent years feeling overwhelmed, misunderstood, or believing there is something wrong with them. Sensitivity is not a weakness. Together, we’ll understand how your temperament, life experiences, and nervous system interact so you can respond with greater confidence and less overwhelm.
10 Years Experience
Online in
Alberta, Saskatchewan (Online Only)
Core Psychology Calgary
Psychologist, Registered Psychologist
Understanding Highly Sensitive Persons (HSP)
Being highly sensitive means experiencing the world with greater depth and intensity. While this sensitivity can be a strength, it can also lead to feeling easily overwhelmed, stressed, or misunderstood. At Core Psychology, we honor your unique experiences and provide supportive, tailored strategies to help you manage overwhelm, set healthy boundaries, and embrace your sensitivity as a source of insight and resilience.
16 Years Experience
In-Person in Calgary, AB T2T 6T9
Online in
Alberta