Compassion-Focused Therapy (CFT) therapists in Abbotsford, British Columbia BC, Canada CA
We are proud to feature top rated Compassion-Focused Therapy (CFT) therapists in Abbotsford. We encourage you to review each profile to find your best match.
CFT
Colleen Vantol
Counsellor/Therapist, BA Psych. Masters Counselling Psychology,RCC
I offer a safe, non judgemental space for people to reconnect with themselves & explore vulnerabilities without reservation.
19 Years Experience
In-Person in Abbotsford, BC V2S 2H1
Online in Abbotsford, BC British Columbia
CFT
Elysia Bronson (The Woods Counselling)
Registered Psychotherapist, Registered Clinical Counsellor, Online Therapy, Chronic Pain, & Traumatologist
Chronic pain and trauma can leave you feeling isolated and like your life is shrinking around you. I understand. As a therapist who has also navigated chronic illness, I've walked a similar path.
I specialize in online therapy for chronic pain and trauma because I believe everyone deserves access to support, no matter their location or limitations.
Through online therapy, I offer a safe space to explore your experiences, develop coping skills, and build resilience. I work collaboratively with you to manage pain, increase energy levels, and reduce stress. My goal is to empower you to reclaim control and find joy, even amidst chronic pain and trauma.
It's normal to feel hesitant about opening up to a stranger. My website offers a glimpse into my story and my therapeutic approach.
Ready to take the first step towards a more fulfilling life?
Schedule a free consultation today. Let's create a path forward together, filled with compassion, practical tools, and the hope of a brighter future.
4 Years Experience
Online in Abbotsford, BC British Columbia (Online Only)
CFT
Darren Williamson
Counsellor/Therapist, RCC (#23397)
My goal in counselling is to help you to find what's missing in your life. Perhaps it is issues with identity, or ongoing conflicts in relationships, or a feeling of "stuckness." Mutual respect and trust are vital components to our work together. I offer a unique setting where we can work through the topics you bring in a non-judgmental way.
3 Years Experience
In-Person Near Abbotsford, BC
Online in Abbotsford, BC British Columbia
CFT
Reema Qamar
Counsellor/Therapist, MA, RCC, CCC
Our life experiences—especially those marked by adversity, trauma, loss, or difficult relationships—shape how we see ourselves, others, and the world around us. When painful experiences remain unresolved, they can contribute to anxiety, depression, self-doubt, emotional overwhelm, persistent rumination, and deeply ingrained negative thinking patterns. Many people find themselves feeling disconnected from who they truly are, struggling to trust themselves, build healthy relationships, or find peace in the present.
My passion is helping individuals reconnect with themselves, heal from the impact of adverse life experiences, and cultivate a life guided by self-compassion, resilience, and authenticity. I understand that healing is not about "getting over" what has happened—it is about understanding how your experiences have shaped you, making sense of your emotional responses, and developing new ways of thinking, feeling, and relating to yourself and others.
I believe that much of our emotional suffering arises when we struggle to reconcile the gap between our lived reality and our expectations of ourselves, others, or life itself. Over time, this struggle can lead to self-criticism, anxiety, depression, emotional dysregulation, and a sense of disconnection. Together, we can explore these patterns with curiosity rather than judgment, helping you move away from surviving and toward genuinely living.
Whether you are coping with the effects of childhood adversity, trauma, grief, relationship challenges, chronic stress, anxiety, depression, low self-esteem, or a persistent inner critic, I will walk alongside you with compassion, empathy, and respect. My goal is to help you gain clarity, strengthen emotional resilience, challenge unhelpful beliefs, and replace cycles of rumination and self-doubt with greater self-awareness, self-acceptance, and confidence.
I believe every individual is the expert on their own life and already possesses the capacity for growth and healing. My role is not to tell you who to become, but to create a safe, collaborative, and trusting therapeutic relationship where your strengths, values, and inner wisdom can emerge. Together, we will work at a pace that feels right for you, honouring your experiences while helping you build practical tools to navigate life's challenges with greater confidence and emotional balance.
I strive to create a warm, welcoming, and non-judgmental environment where you feel heard, understood, and supported. Therapy is a space where you can bring your whole self—your fears, hopes, struggles, and strengths—and know that you will be met with compassion, validation, and genuine care. Healing is a journey, and you do not have to walk it alone.
3 Years Experience
In-Person Near Abbotsford, BC
Online in Abbotsford, BC British Columbia
CFT
Tiffany Brown
Counsellor/Therapist, MA, CCC
Being able to share our stories in safe places can help us to gain clarity, dissolve shame, feel more connected with ourselves and others and support our empowerment. I am honoured to provide this warm, compassionate, safe space for women and folks who've experienced abuse from a recent or past partner or any other form of gender-based violence. I will gently walk alongside you and together, in ways that centre your choice and at a pace that works for you, we will help you to lay your story down and connect with your experiences and yourself in ways that foster clarity, honour your voice, restore connection and trust, and sense of empowerment and wholeness within.
14 Years Experience
In-Person Near Abbotsford, BC
Online in Abbotsford, BC British Columbia
CFT
Ferzana Jamani
Counsellor/Therapist, BA, RTC
I want you to know me beyond my credentials. I grew up feeling invisible and inadequate, struggling with anxiety and low mood, and limiting beliefs that tainted my relationships. It took volunteering and self-reflection to recognize my own worth and seek help. It was a journey of healing for me too, as I confronted my insecurities and found connection and purpose and my dedication in serving others. Now, as a Registered Therapeutic Counsellor, I’m committed to guiding you with care and compassion. Therapy with me consists of transpersonal and somatic techniques focusing on your growth, emotional experiences and connecting your body and mind. Together we will explore your inner emotional experiences to help you repair the pain you have experienced and support you in feeling seen, heard and ultimately thrive, honouring your pace and vulnerabilities every step of the way.
I offer personalized sessions to address your unique needs, fostering insight and resilience. In a safe and supportive space, I provide active listening and empathy to build trust. Equipping you with tools for stress management, communication, and self-esteem, we navigate challenges together. Taking the first step toward therapy can be transformative; I invite you to schedule a FREE introductory consultation. Let’s unlock your potential and create positive change, empowering you to embrace the life you deserve.
3 Years Experience
In-Person Near Abbotsford, BC
Online in Abbotsford, BC British Columbia
CFT
Chris Russell
Counsellor/Therapist, BA Psych, high honours, RCC
I am here for those in need, seeking wisdom and guidance with Love and Honesty. I have over three decades of experience in helping people understand their emotions, fears and psychic blocks towards success in relationships as well as personal success in life. Your first step is reaching out to someone, like myself; the second step is the inner work of self discovery, and honest acceptance of past pains and disappointments. Then the work towards change and growth and healing begins.
30 Years Experience
In-Person Near Abbotsford, BC
Online in Abbotsford, BC British Columbia
CFT
Kim Alscher
Registered Psychotherapist, MA, RCC
As a highly sensitive therapist, I offer a warm, attuned presence and a deep capacity to notice the subtleties of a client’s emotional world. I tend to process information thoughtfully and reflectively, which allows for a patient, mindful approach that helps people feel genuinely seen, understood, and safe enough to explore vulnerable parts of their experience. Most of my therapeutic focus areas are intentionally chosen—they reflect experiences I understand personally and have spent years studying, integrating, and applying in meaningful ways. Because of this you can be assured that I am able to meet you where you are at, with sincerity and a dose of genuine humour, listening deeply, noticing subtle patterns and shifts, and encouraging steps forward in a gentle but challenging way.
17 Years Experience
In-Person Near Abbotsford, BC
Online in Abbotsford, BC British Columbia
Abbotsford is a Fraser Valley city bordering Washington state with a character shaped by its strong Mennonite and evangelical Christian heritage, a large Punjabi Sikh community that has made it home to one of Canada's most prominent South Asian populations outside the Vancouver core, and a rapidly growing suburban economy that has attracted families priced out of Metro Vancouver. University of the Fraser Valley offers psychology and counselling programs that contribute to the local mental health workforce, and Fraser Health provides public mental health services to the region. Mental health stigma has historically been significant in some of Abbotsford's religious and cultural communities, and faith-integrated therapy and culturally competent care—particularly for South Asian clients—are important considerations in the local landscape. Common therapy concerns include intergenerational family conflict, cultural identity, anxiety, economic stress, and the adjustment challenges of a community navigating the tension between traditional roots and rapid modern growth.
Compassion-Focused Therapy (CFT) therapists in Abbotsford, British Columbia, Canada Statistics
Compassion-Focused Therapy (CFT) therapists in Abbotsford, British Columbia, Canada average 11 years of experience and charge around $150 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (97%), Stress (80%), and Self Esteem (78%).
Average years in practice
11 Years Experience
Average cost per session
$150
Accept insurance
78%
Offer sliding scale
67%
Gender ID
| 81% |
Female |
|
| 19% |
Male |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 97% | Anxiety or Fears |
| 80% | Stress |
| 78% | Self Esteem |
| 78% | Trauma and PTSD |
| 77% | Depression |
| 65% | Loss or Grief |
| 58% | Social Anxiety |
Ages Served
| 100% | Adult |
| 63% | Young Adult |
| 60% | Senior |
| 53% | Teen |
| 22% | Children |
Client Focus
| 70% | Women |
| 53% | Men |
| 48% | LGBTQ+ |
| 38% | Persons with Disabilities |
| 30% | Asian |