Therapists that treat Young Adults in Abbotsford, BC
Browse therapists that treat Young Adults in Abbotsford, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Young Adult
Christina Harrison | Vicara Wellness |
Counsellor/Therapist, Integrative Holistic Coach and Practitioner | Somatic Experiencing® Practitioner |
You may/or may not understand what happened to you, and may still feel that in your body or show up in your experiences. Anxiety, overwhelm, relational issues, shutdown, tension, pain, or reactions that seem bigger that the moment can all leave you to wondering why you can't simply "move on." I work with the nervous system, body, mind and emotions to help you understand what your system has been carrying and support meaningful, sustainable change.
My work is especially suited to adults navigating trauma, anxiety, chronic stress, life transitions, emotional overwhelm, relational issues, highly sensitive people, and nervous system dysregulation. As a Somatic Experiencing® Practitioner, I take a holistic, integrative approach tailored to the person in front of me-not a one-size-fits-all formula.
Healing starts with the relationship we have with ourselves, and I am here to guide your on your journey of self-exploration. I look forward to working with you.
16 Years Experience
Online in Abbotsford, BC (Online Only)
Young Adult
Bethany Rooker
Counsellor/Therapist, Registered Clinical Counsellor (RCC), MCP
I understand how lonely and exhausting it can be to live with an eating disorder and body image challenges. I am passionate about supporting my clients to connect with their most empowered self through a safe, curious, and compassionate therapy setting.
4 Years Experience
Online in Abbotsford, BC (Online Only)
Young Adult
Colleen Vantol
Counsellor/Therapist, BA Psych. Masters Counselling Psychology,RCC
I offer a safe, non judgemental space for people to reconnect with themselves & explore vulnerabilities without reservation.
19 Years Experience
In-Person in Abbotsford, BC V2S 2H1
Online in Abbotsford, BC
Young Adult
Laura Abraham
Counsellor/Therapist, M.A. RCC
Do you often feel anxiety crowding your thoughts? Or do you worry about “little things” and cannot understand why others dismiss your worries so easily? You are not alone. Together we can work on coping strategies to help manage your anxiety, stress, and general overwhelming feelings in daily life. I bring experience, education, and passion to my practice. With over a decade of professional experience counselling children, teens, and adults, I help support them through anxiety, stress, parenting, spiritual questions, and other life challenges.
15 Years Experience
In-Person in Abbotsford, BC V2T 5Z1
Online in Abbotsford, BC
Young Adult
Healing Quest Counselling
Licensed Clinical Social Worker, RCSW
Our practice offers trauma informed counselling for adults and youth, who are feeling stuck, overwhelmed or impacted by difficult experiences. Many of the people we work with are navigating anxiety, burnout, people, pleasing patterns, relationship stress, or a sense of disconnection from themselves and their lives.
9 Years Experience
In-Person Near Abbotsford, BC
Online in Abbotsford, BC
Young Adult
Reema Qamar
Counsellor/Therapist, MA, RCC, CCC
Our life experiences—especially those marked by adversity, trauma, loss, or difficult relationships—shape how we see ourselves, others, and the world around us. When painful experiences remain unresolved, they can contribute to anxiety, depression, self-doubt, emotional overwhelm, persistent rumination, and deeply ingrained negative thinking patterns. Many people find themselves feeling disconnected from who they truly are, struggling to trust themselves, build healthy relationships, or find peace in the present.
My passion is helping individuals reconnect with themselves, heal from the impact of adverse life experiences, and cultivate a life guided by self-compassion, resilience, and authenticity. I understand that healing is not about "getting over" what has happened—it is about understanding how your experiences have shaped you, making sense of your emotional responses, and developing new ways of thinking, feeling, and relating to yourself and others.
I believe that much of our emotional suffering arises when we struggle to reconcile the gap between our lived reality and our expectations of ourselves, others, or life itself. Over time, this struggle can lead to self-criticism, anxiety, depression, emotional dysregulation, and a sense of disconnection. Together, we can explore these patterns with curiosity rather than judgment, helping you move away from surviving and toward genuinely living.
Whether you are coping with the effects of childhood adversity, trauma, grief, relationship challenges, chronic stress, anxiety, depression, low self-esteem, or a persistent inner critic, I will walk alongside you with compassion, empathy, and respect. My goal is to help you gain clarity, strengthen emotional resilience, challenge unhelpful beliefs, and replace cycles of rumination and self-doubt with greater self-awareness, self-acceptance, and confidence.
I believe every individual is the expert on their own life and already possesses the capacity for growth and healing. My role is not to tell you who to become, but to create a safe, collaborative, and trusting therapeutic relationship where your strengths, values, and inner wisdom can emerge. Together, we will work at a pace that feels right for you, honouring your experiences while helping you build practical tools to navigate life's challenges with greater confidence and emotional balance.
I strive to create a warm, welcoming, and non-judgmental environment where you feel heard, understood, and supported. Therapy is a space where you can bring your whole self—your fears, hopes, struggles, and strengths—and know that you will be met with compassion, validation, and genuine care. Healing is a journey, and you do not have to walk it alone.
3 Years Experience
In-Person Near Abbotsford, BC
Online in Abbotsford, BC
Young Adult
Tracey MacKenzie
Counsellor/Therapist, MSc, CCC #7392
Life can be really challenging at times and while we love our family and friends, they tend to give advice rather than practical tools for navigating those challenges. Sometimes they even get upset when we don't do what they tell us to! Therapy is different -- you get an unbiased listener who will teach those practical skills and offer realistic suggestions, rather than advice. Best of all, you will feel supported regardless of your decision. Whether you just want someone to bounce ideas off of, to finally start working on those unprocessed traumatic memories that we can't just "get over", or anything in between, I offer a safe place to work through your unique situation on your timeline. You will never feel pressured to talk about something that you aren't ready to, but you will feel supported enough to do so. I'm looking forward to meeting with you!
13 Years Experience
In-Person Near Abbotsford, BC
Online in Abbotsford, BC
Young Adult
Aaron Chin
Licensed Mental Health Counsellor, MA, RCC
Hi, I’m Aaron, a Registered Clinical Counsellor (RCC# 21391) practicing online, and in person for clients in Surrey, BC. I strongly believe in the power of therapy to facilitate personal growth, healing, and empowerment. My approach is rooted in empathy, respect, and collaboration, providing a safe and non-judgmental space for clients to explore their concerns. I hope to support you in finding resolution to your problems by guiding you to focus on yourself in a safe space to be heard.
4 Years Experience
In-Person Near Abbotsford, BC
Online in Abbotsford, BC
Young Adult
Molly McBride
Counsellor/Therapist, MSc, RCC, RTC
My goal is to empower individuals to find balance and peace through holistic therapy grounded in nervous system regulation. I am dedicated to creating a space where clients can reconnect with themselves, release unhelpful patterns, and cultivate resilience. By integrating mind-body techniques that support nervous system health, I aim to help clients access their inner calm, navigate life’s challenges, and build a foundation for lasting well-being. I strive to help each person to find a deeper understanding of themselves, equipped with the tools and insights to live a life of alignment, clarity, and fulfillment.
6 Years Experience
In-Person Near Abbotsford, BC
Online in Abbotsford, BC
Young Adult
Lisa Willow
Counsellor/Therapist, BSW, MSW, ADHD Certified Clinical Services Provider
Do you struggle with ADHD, procrastination, finding focus, time management, self-esteem, emotion regulation, motivation, completing tasks, and living up to your full potential? Join me in a virtual weekly support group for adults with ADHD or in an individual coaching session where we implement skills, tools, and strategies to support you in overcoming obstacles while reaching your goals and learning to thrive with ADHD. My own journey with an ADHD diagnosis, combined with my therapeutic expertise and specialized training in ADHD, has equipped me with valuable insights and tools to empower others to thrive amidst challenges.
In addition to my proficiency in CBT and DBT, I draw inspiration from IFS and Acceptance and Commitment Therapy. My diverse background, encompassing holistic nutrition and yoga teacher training, significantly influences my approach, emphasizing the integral role of a healthy lifestyle in ADHD treatment.
16 Years Experience
Online in Abbotsford, BC (Online Only)
Young Adult therapists in Abbotsford, BC Statistics
Young Adult therapists in Abbotsford, BC average 10 years of experience and charge around $168 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (71%), and Self Esteem (66%).
Average years in practice
10 Years Experience
Average cost per session
$168
Accept insurance
64%
Offer sliding scale
54%
Gender ID
| 69% |
Female |
|
| 26% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 85% | Anxiety or Fears |
| 71% | Depression |
| 66% | Self Esteem |
| 66% | Stress |
| 60% | Trauma and PTSD |
| 58% | Loss or Grief |
| 53% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 100% | Young Adult |
| 61% | Senior |
| 54% | Teen |
| 20% | Children |
Client Focus
| 69% | Women |
| 57% | Men |
| 47% | LGBTQ+ |
| 33% | Persons with Disabilities |
| 30% | Christian |