Depression therapists in Aldergrove, BC
Browse Depression therapists in Aldergrove, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Colleen Vantol
Counsellor/Therapist, BA Psych. Masters Counselling Psychology,RCC
Depression is complex, often you’re in it before you realize it. I support people to start the climb back to the living world, with new music, colours, smells, feelings & connections
19 Years Experience
In-Person Near Aldergrove, BC
Online in Aldergrove, BC
Laura Abraham
Counsellor/Therapist, M.A. RCC
Feeling like the world is heavy and dark is difficult place to live. I will offer compassion and understanding to your journey and help lift some of the darkness through process and skills.
15 Years Experience
In-Person Near Aldergrove, BC
Online in Aldergrove, BC
Daniel Keith McMath
Counsellor/Therapist, | Coach | PCC, MPCC
Stress isn't always a sign that you're carrying too much. Sometimes it's a sign you've been carrying things that were never yours to carry. Responsibilities, expectations, pressure, or constantly taking care of everyone else can slowly leave you disconnected from yourself. Together we'll explore what's creating that weight so you can begin living with greater clarity, healthier boundaries, and a steadier sense of yourself.
23 Years Experience
In-Person Near Aldergrove, BC
Online in Aldergrove, BC
Sam Duran
Counsellor/Therapist, MAMFT, RCC, EMDR-Trained
Depression can affect far more than mood. You may feel exhausted, disconnected, unmotivated, self-critical, or unable to enjoy things that once mattered to you. In counselling, we can explore the experiences and patterns contributing to these difficulties while working toward greater engagement, connection, and a renewed sense of direction. Treatment is shaped around your circumstances, needs, and goals rather than a one-size-fits-all approach.
4 Years Experience
Online in Aldergrove, BC (Online Only)
Christina Harrison | Vicara Wellness |
Counsellor/Therapist, Integrative Holistic Coach and Practitioner | Somatic Experiencing® Practitioner |
Depression can feel like heaviness, numbness, exhaustion, disconnection, hopelessness, or simply losing access to parts of yourself that once felt alive. I offer a compassionate space to explore what is happening without reducing your experience to a symptom that needs to disappear. Together, we can gently explore your emotional world, nervous system, body, relationships, beliefs, and life circumstances, supporting reconnection with your own resources, meaning, vitality, and capacity for change.
16 Years Experience
Online in Aldergrove, BC (Online Only)
Simone Merkl Marriage Counselling
Counsellor/Therapist, RTC
Depression can leave us feeling stuck in our circumstances. Focusing on the past can keep us in the emotions and thoughts that can cause us to feel powerless. Getting to deeper feelings or needs can guide one to gaining clarity or meaning for the future. People experience depression in different ways. If you think you may be experiencing symptoms of depression, please feel free to contact me for a free 20-minute consultation today. I offer online sessions in Canada, BC. or in-person sessions in Langley or White Rock, BC.
6 Years Experience
In-Person Near Aldergrove, BC
Online in Aldergrove, BC
Kajal Sohal
Pre-Licensed Professional, MACP-C
When you're experiencing depression, even the simplest parts of everyday life can feel overwhelming. You might find yourself withdrawing from people you care about, losing interest in things you once enjoyed, or struggling with feelings of sadness, emptiness, guilt, or hopelessness. Sometimes, it's difficult to explain what you're going through, especially when others expect you to simply push through.
I offer affordable, compassionate counselling where you can explore these feelings without judgment or pressure to pretend everything is okay. Drawing from Cognitive Behavioural Therapy (CBT), Narrative Therapy, and person-centred approaches, I work collaboratively with you to understand the experiences and patterns contributing to your depression, gently challenge negative self-beliefs, and reconnect with your strengths, values, and sense of purpose.
Together, we can work toward rebuilding motivation, developing manageable coping strategies, strengthening self-compassion, and finding moments of connection and meaning in your daily life. Progress doesn't have to happen all at once, and you don't need to have everything figured out before reaching out.
Whether your depression feels persistent or comes and goes, you deserve to feel heard and supported. I'd welcome the opportunity to walk alongside you as you take meaningful steps toward emotional well-being and renewed hope.
0 Years Experience
In-Person Near Aldergrove, BC
Online in Aldergrove, BC
Reema Qamar
Counsellor/Therapist, MA, RCC, CCC
Therapy focuses on identifying and breaking cognitive patterns that fuel negative thinking with an integrative and holistic approach to target physical, psychological, physiological, social, behavioural, and motivational factors that co tribute to depressive symptoms. Behavioural activation, reframing negative thinking, and engaging in healthy living can be integral to treatment.
3 Years Experience
In-Person Near Aldergrove, BC
Online in Aldergrove, BC
Tracey MacKenzie
Counsellor/Therapist, MSc, CCC #7392
Depression comes in many shapes and forms -- situational, any kind of loss, seasonal, chronic, etc. And while depression takes many things from us, the biggest is the loss of the HOPE that things can be different. Guess what -- they CAN. My aim is to help you find that hope again and then start working our way back to strength, resiliency, contentment, and even happiness. It won't be overnight but it will happen. So let's start!
13 Years Experience
In-Person Near Aldergrove, BC
Online in Aldergrove, BC
Aaron Chin
Licensed Mental Health Counsellor, MA, RCC
When working with depression, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.
4 Years Experience
In-Person Near Aldergrove, BC
Online in Aldergrove, BC
Depression therapists in Aldergrove, BC Statistics
Depression therapists in Aldergrove, BC average 11 years of experience and charge around $164 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Person-Centered Therapy (Rogerian) (53%), and Emotionally Focused Therapy (EFT) (48%).
Average years in practice
11 Years Experience
Average cost per session
$164
Accept insurance
68%
Offer sliding scale
52%
Gender ID
| 72% |
Female |
|
| 24% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 48% | Emotionally Focused Therapy (EFT) |
| 47% | Internal Family Systems (IFS) |
| 41% | Somatic Therapy |
| 40% | Existential / Humanistic Therapy |
| 39% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 58% | Senior |
| 49% | Teen |
| 14% | Children |
Client Focus
| 64% | Women |
| 52% | Men |
| 45% | LGBTQ+ |
| 33% | Persons with Disabilities |
| 32% | Christian |