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Internal Family Systems (IFS) therapists in Bowen Island, BC

Browse Internal Family Systems (IFS) therapists in Bowen Island, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Vancouver, British Columbia therapist: Fiona Matalon, counselor/therapist
IFS

Fiona Matalon

Counsellor/Therapist, MA, RCC
If you're looking for long lasting change and finally breaking patterns, I'd love to support you. "Somatic counselling with Fiona is bringing change to my life in a powerful and profound way. I can't explain what exactly is happening inside me, it isn't the work I'm used to doing in counselling, and yet when the connection happens and release comes I feel like I have unloaded years worth of heavy emotions. My life is naturally shifting in ways that I never imagined possible, my body has started to process emotion differently, I am thinking about life differently, and I feel powerful. I am shifting in ways that I never imagined."  
7 Years Experience
In-Person Near Bowen Island, BC
Online in Bowen Island, BC
Vancouver, British Columbia therapist: Rebekkah Stainton, registered psychotherapist
IFS

Rebekkah Stainton

Registered Psychotherapist, RCC
You’re smart, driven, and holding it together on the outside... yet your body keeps whispering that something isn’t right. Maybe it’s stress, maybe it’s “just how you are,” or maybe it’s old experiences you’ve spent years outrunning. You live in your head, can push through everything, but still feel stuck and disconnected from yourself in ways you can’t quite explain. My practice specializes in high-functioning women carrying the often-unseen impact of sexual trauma—especially how it shows up in stress, boundaries, relationships, and the pressure to overperform. Using mind–body–emotion integration and grounded, honest conversations, I help you shift out of survival mode and into a way of living that’s sustainable, steady, and actually feels like you.  
16 Years Experience
In-Person Near Bowen Island, BC
Online in Bowen Island, BC
Toronto, Ontario therapist: Shelley Murphy, Food & Body Image Hypnotherapist, hypnotherapist
IFS

Shelley Murphy, Food & Body Image Hypnotherapist

Hypnotherapist, BASc, Former RD
I believe that meaningful change doesn’t come from forcing or fixing yourself, it comes from understanding yourself more deeply, and learning how to work with your mind and body, rather than against them. In my work as a clinical hypnotherapist, I often meet people who are capable, thoughtful, and self-aware, yet feel stuck in patterns of anxiety, overthinking, emotional eating, or self-doubt. These patterns can feel frustrating, especially when you’ve “tried everything” to change them. What I’ve seen, time and time again, is that real, lasting change happens when we gently access the deeper parts of the mind where these patterns are held. This is where hypnotherapy can be incredibly effective; supporting you to shift not just how you think, but how you feel, respond, and experience yourself day to day.  
3 Years Experience
Online in Bowen Island, BC (Online Only)
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Toronto, Ontario therapist: Nadia Zamzul, registered psychotherapist
IFS

Nadia Zamzul

Registered Psychotherapist, R.P., LL.M
Frustrated by "talk therapy"? Then, you might not just be looking for a therapist—you’re looking for someone who can help you shift. Let's make sense of what’s happening deeply beneath the surface. I bring a combination of clinical depth, relational attunement, and real-world expertise to my work. With advanced training in relational psychotherapy, somatic approaches, and parts work, I help clients move beyond insight and into meaningful, lasting change. I specialize in working with high-functioning individuals who feel stuck in patterns around self-worth, relationships, and emotional regulation. My approach is both grounded and intuitive—I don’t just listen, I track what’s happening in your nervous system, your patterns, and your relationships in real time. This allows me to gently challenge what isn’t working while creating a space that feels safe, respectful, and deeply human.  
5 Years Experience
Online in Bowen Island, BC (Online Only)
Vancouver, British Columbia therapist: Candice Seligman, counselor/therapist
IFS

Candice Seligman

Counsellor/Therapist, MACP, DVATI, CCC
I am a trauma-informed, somatic, intuitive therapist supporting women, individuals, and couples - who are seeking deeper, root-cause healing for emotional, relational, and spiritual concerns. I often work with highly sensitive, empathic, intuitive, or neurodivergent clients, including mothers, caregivers, creatives, entrepreneurs, and professionals in helping roles, demanding careers, or leadership positions. Many of my clients are navigating life transitions, spiritual exploration, or periods of personal transformation. My approach integrates somatic work, compassionate and empowering talk therapy, nervous system healing, inner child work, energy healing, and more, to help you move beyond symptom relief toward greater inner safety, self-trust, and authenticity, and mind-body-spirit health and wellbeing.  
6 Years Experience
Online in Bowen Island, BC (Online Only)
Toronto, Ontario therapist: Aliya Amarshi, registered psychotherapist
IFS

Aliya Amarshi

Registered Psychotherapist, PhD (Sociology)
I offer warm, attuned, and inclusive online therapy for adults navigating anxiety, life transitions, relationship challenges, and the complexities of identity, family, and work. My approach integrates Gestalt, IFS (parts work), and somatic strategies to support nervous system regulation and deeper self-understanding. I hold space for the full range of your experience—without judgment—and tailor our work to what feels most supportive and effective for you. Healing, to me, is not just personal—it’s also a step toward creating a more compassionate world.  
6 Years Experience
Online in Bowen Island, BC (Online Only)
Toronto, Ontario therapist: Sarah Bickle, registered psychotherapist
IFS

Sarah Bickle

Registered Psychotherapist, MPsy., R.P.
Welcome! I’m so glad you’re here. I know how difficult it can be to navigate the complexities of life, especially when trauma, relationships, or identity issues weigh heavy on your heart. I’m here to offer you a safe, affirming space where you can begin the process of healing, at your own pace, and on your own terms. Whether you’re navigating the aftermath of sexual trauma, exploring your LGBTQ+ identity, or simply seeking to understand the patterns in your life that no longer serve you, I am committed to walking beside you through every step of the journey. You don’t have to do this alone. In therapy with me, you’ll experience a unique blend of evidence-based therapies, creative techniques, and a deeply empathetic, collaborative approach. I’ll work with you to find what resonates, whether it’s EMDR, psychodynamic exploration, somatic therapy, meditation, or a combination of tools that evolve as your needs shift. My work is rooted in trauma-informed care, meaning I always respect your pace, your boundaries, and your journey. We’ll create a space where your healing is not just possible, but empowered. I offer flexible evening and late-night sessions, making it easier for you to prioritize your well-being—even with a busy schedule. My online practice allows me to meet you where you are, whether that’s through Zoom or telephone, and I’m fully committed to being present with you during our sessions—so you get the support you deserve when you need it most. With over a decade in mental health, I’ve had the privilege of working with a diverse range of individuals. From my early days supporting Haitian refugees abroad, to my experience working with neurodiverse young adults and seniors, I have helped people from many walks of life navigate complex emotions, trauma, and identity. While I specialize in sexual trauma and LGBTQ+ care, I believe healing is unique to each person—and I’m here to support you, no matter your background, experience, or life stage. Whether you’re exploring deep emotional patterns, working through trauma, or seeking more connection in your relationships, I’m committed to adapting my approach to meet your needs and helping you move forward at your own pace. If you’re ready to begin this journey, take the first step today—together, we’ll find the path that works best for you. I’m here to help you heal, grow, and thrive.  
6 Years Experience
In-Person Near Bowen Island, BC
Online in Bowen Island, BC
Vancouver, British Columbia therapist: Shelley Klammer, counselor/therapist
IFS

Shelley Klammer

Counsellor/Therapist, MTC, REACE, FOT, CHyp
Do you consider yourself spiritual, empathic, intuitive, creative, deep-thinking, or highly sensitive (HSP)? Do you sometimes struggle with emotional overwhelm, anxiety or depression? If you sense you have wounded inner child defense patterns from the past that block you from moving forward into the authentic self-expression of your needs and aspirations, I invite you into a therapy space where your originality, inner imagery, thoughts, and feelings can lead you towards greater wholeness, strength, and maturity. ​  
20 Years Experience
Online in Bowen Island, BC (Online Only)
Vancouver, British Columbia therapist: Romana Hrivnakova, registered psychotherapist
IFS

Romana Hrivnakova

Registered Psychotherapist, MA, RP, RCC
Many of the adults I work with feel stuck in patterns shaped by complex trauma and early relationships. You may notice this showing up as persistent anxiety, emotional overwhelm, or relationship cycles that feel difficult to break—even when you intellectually understand them. Together, we gently explore the roots of these patterns and how they developed. As these survival strategies begin to make sense, you can move toward a greater sense of clarity, internal stability, and a more compassionate way of relating to yourself and others.  
11 Years Experience
Online in Bowen Island, BC (Online Only)
Vancouver, British Columbia therapist: Abby Tait, registered psychotherapist
IFS

Abby Tait

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Caregiving can be deeply meaningful, but it can also be exhausting in ways that are hard to explain. You may find yourself becoming the decision-maker for a parent or partner - stepping into a reversal of roles while navigating an uncertain future. This comes with emotions you didn’t expect: guilt, anger, fear, even resentment. None of them mean you love any less. Maybe caregiving isn’t your story. Maybe it’s a loss you’re still carrying, burnout that crept up while you were busy being reliable, or an identity shifting under your feet. Grief doesn’t always wait for a physical loss. We grieve people who are still with us, versions of ourselves we’ve outgrown, lives we thought we’d be living by now. Naming what’s shared can help you feel less alone. Honouring what’s yours is how you feel understood. That’s the balance I’ve built my practice around - evidence-based psychotherapy, attuned to your circumstances, your relationships, and your lived experience  
0 Years Experience
Online in Bowen Island, BC (Online Only)

Internal Family Systems (IFS) therapists in Bowen Island, BC Statistics

Internal Family Systems (IFS) therapists in Bowen Island, BC average 9 years of experience and charge around $166 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Trauma and PTSD (75%), and Self Esteem (74%).

Average years in practice

9 Years Experience

Average cost per session

$166

Accept insurance

73%

Offer sliding scale

62%

Gender ID

74% Female
21% Male
3% Gender Fluid
2% Non-Binary

Session Type

55% In Person and Online
45% Online Only

Top Specialties

90% Anxiety or Fears
75% Trauma and PTSD
74% Self Esteem
73% Depression
70% Stress
64% Loss or Grief
53% Relationship and Marriage Counseling

Ages Served

100% Adult
78% Young Adult
54% Senior
44% Teen
18% Children

Client Focus

71% Women
56% Men
49% LGBTQ+
38% Persons with Disabilities
31% Christian

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