Acceptance & Commitment Therapy (ACT) therapists in Burnaby, BC
Browse Acceptance & Commitment Therapy (ACT) therapists in Burnaby, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Kim Alscher
Registered Psychotherapist, MA, RCC
As a highly sensitive therapist, I offer a warm, attuned presence and a deep capacity to notice the subtleties of a client’s emotional world. I tend to process information thoughtfully and reflectively, which allows for a patient, mindful approach that helps people feel genuinely seen, understood, and safe enough to explore vulnerable parts of their experience. Most of my therapeutic focus areas are intentionally chosen—they reflect experiences I understand personally and have spent years studying, integrating, and applying in meaningful ways. Because of this you can be assured that I am able to meet you where you are at, with sincerity and a dose of genuine humour, listening deeply, noticing subtle patterns and shifts, and encouraging steps forward in a gentle but challenging way.
17 Years Experience
In-Person in Burnaby, BC V5C 0K4
Online in Burnaby, BC
ACT
Rawda Tomoum
Counsellor/Therapist, RCC, CCC, CGT
Our wounds show up in our relationships — social, professional, intimate, and even with ourselves. Through our work together, I can help you address these wounds at their core so that your healing is deep and profound and leaves a lasting impact. Life will always throw curve balls at you, but you can be stronger and happier from the inside, out — not just on the surface. I've helped many struggling with depression, anxiety, trauma, 1st or 2nd-generation immigrant experience, relationship conflict, communication challenges, rebuilding trust and connection, and the complexities of multicultural relationships and the different in-law dynamics and expectations. And if you're not sure what the issue is exactly, I can help you figure that out. I aim to make therapy as impactful as possible while keeping the experience as light as possible by blending warmth with a directness and practicality. We can work in English or Arabic - with an Egyptian flavor!
5 Years Experience
Online in Burnaby, BC (Online Only)
ACT
Dave Vass
Registered Psychotherapist, Registered Clinical Counsellor: RCC
Do you often feel like it's up to you to keep the peace in relationships or get things done? You may be conscientious, dependable, and committed to doing things “the right way,” while privately experiencing stress, exhaustion, self-criticism, or disconnection.
If you identify with Type C traits, you may prioritize others, avoid conflict, keep difficult emotions to yourself, and feel pressure to continually accomplish more. While these qualities can reflect strength and integrity, they may also contribute to burnout, chronic stress or pain, disrupted sleep, relationship difficulties, and feeling dissatisfied despite your achievements.
I support high-functioning adults who want to maintain their values and sense of purpose while developing greater balance, self-compassion, and emotional well-being. Our collaborative, trauma-informed work may focus on boundaries, communication, stress management, self-criticism, sleep, chronic pain, emotional expression, or relationships.
Together, we’ll develop practical strategies tailored to your goals so you can protect your energy, strengthen connections, and create lasting change—without losing who you are. Contact me for a free 15-minute consultation to explore whether we’re a good fit.
7 Years Experience
In-Person Near Burnaby, BC
Online in Burnaby, BC
ACT
Dr. Thomas Wiens
Psychologist, PhD, RPsych, MA, BA Hons
What if your psychologist could help you overcome challenges AND be at your best?
Dr. Wiens works with professionals to address a range of challenges with their careers, relationships, and mental health. He also provides career and leadership coaching to assist clients in navigating and advancing their careers.
His clients are career-oriented individuals, including students, professionals, leaders, and business owners.
11 Years Experience
In-Person Near Burnaby, BC
Online in Burnaby, BC
ACT
Barbara (Barchi) Fojkar
Counsellor/Therapist, Registered Clinical Counsellor, Clinical Hypnotherapist
My approach to counselling is holistic, honouring the whole person: mind, body, heart, and spirit, rather than focusing only on symptoms.
Having lived in Eastern Europe, Western Europe, and Canada, I understand personally what it can mean to navigate different cultures, identities, and ways of belonging. I have had the privilege of working with people from European, North American, Asian, African, and multicultural backgrounds, across different ages and stages of life. I welcome the unique culture, story, and perspective each person brings into the room.
3 Years Experience
In-Person Near Burnaby, BC
Online in Burnaby, BC
ACT
Spencer Copland
Registered Psychotherapist, RCC, MCP
Life can feel overwhelming at times, leaving you feeling disconnected, uncertain, or stretched thin. I provide a space where you can slow down and explore what’s happening beneath the surface. Therapy can help uncover the ways we have been coping and the patterns of behaviour that we continue to use.
I work with people who are struggling with trauma, including sexual assault, childhood abuse and family estrangement. I also work with clients who are experiencing anxiety, depression, perfectionism, relationship concerns, chronic illness/chronic pain, issues with self-worth and grief/loss. I also hold space for individuals who are going through all the life transitions that we go through from our late teens to 40s.
I believe healing happens through connection and safety. Together, we’ll gently explore the beliefs, patterns, and experiences that have shaped you—especially those formed early in life. By understanding their roots, you can begin to reconnect with your authentic self and your body’s wisdom. My approach is warm, collaborative and honest. I am genuinely interested in what is going on for my clients and will wade through the messiness that is life with you.
In our work together, I focus on the mind-body connection within a trauma-informed, client-centred space. We’ll process experiences, build insight, and develop practical tools for navigating life’s challenges, supporting meaningful, lasting change. I pull from Adlerian Therapy, Internal Family Systems, EMDR and somatic approaches to understand my client’s world.
If this resonates with you, and you’re ready to take the next step toward your growth and well-being, reach out to book a free consultation or initial session. I look forward to connecting with you and supporting you in your healing journey.
6 Years Experience
In-Person Near Burnaby, BC
Online in Burnaby, BC
ACT
Adam Manz
Licensed Mental Health Counsellor, Registered Clinical Counsellor (RCC), MCP
Life can sometimes feel like you’re running in circles—facing patterns that are hard to break, struggling with worry, self-doubt, or lingering effects from past experiences. You may notice tension in your relationships, challenges with communication, or a sense of disconnection from yourself or others. I provide a supportive space to slow down, explore what’s happening beneath the surface, and build practical strategies to help you feel more grounded, capable, and present in your daily life.
Clients often describe a sense of relief and renewed hope after beginning therapy. Many report increased self-awareness, steadiness, and confidence in handling difficult emotions or life transitions. My work focuses on helping you take small, meaningful steps toward lasting change while developing tools that support long-term growth.
I use a collaborative, evidence-informed approach that integrates nervous system regulation, trauma recovery, and attachment-focused insights. Together, we’ll explore both practical solutions and deeper understanding, creating a path toward greater resilience, clarity, and fulfillment.
When you’re ready, I offer a free initial consultation to help you determine whether my approach aligns with your needs.
3 Years Experience
In-Person Near Burnaby, BC
Online in Burnaby, BC
ACT
Sophia Kopelow
Counsellor/Therapist, MA, RCC
Do you find yourself getting overwhelmed and overstimulated easily? Tend to overthink or feel anxious? Or perhaps you’ve been called “too sensitive” or emotional? Have you ever noticed that you take longer to process things, and need more downtime than others? If any of this resonates, you, like myself, might be a Highly Sensitive Person (HSP), and I’m so glad you’re here.
I understand how it feels to process things more deeply, to have a strong desire for purpose and meaning in the world and to connect to a spiritual practice. My mission is to help guide other sensitive souls embrace their sensitivity as a gift, and to step into their most authentic, confident and aligned version of themselves. I want to help you work with it rather than against it. I provide counselling for individuals and couples with a wide range of challenges including: anxiety, depression, healing trauma, relationship difficulties, spiritual/religious exploration, emotional regulation, life transitions, self esteem/self worth, disordered eating, personal growth and struggles related to neurodivergence (HSP, Autism, ASHD). We all need someone who embodies the phrase, “I see you, and I care”, and I’m honoured to have the opportunity to be that for my clients. Your inner experience matters.
I believe the world is a better place when more deep feeling, sensitive people feel comfortable and safe in their skin and I can’t wait to support you in this process. This work takes courage, trust and commitment, but you don’t have to do it alone. If you’re ready to get curious about your inner world, and to start focusing your energy on your own well-being and healing, head to my website to book your free 20-minute consultation. I offer in person, online and walk and talk therapy. I would love to hear from you.
6 Years Experience
In-Person Near Burnaby, BC
Online in Burnaby, BC
ACT
Melinda Freitas
Counsellor/Therapist, MACP, RCC, CCC
I am a Registered Clinical Counsellor offering trauma-informed therapy to clients. Whatever you are struggling with, I provide a safe and authentic space to help you heal and move forward. Further, I fully recognize that your past experiences can quietly shape how you navigate the world today. Knowing that healing is a non-linear process, my goal is to provide the right guidance and support to help you make meaningful progress at your own pace.
14 Years Experience
In-Person Near Burnaby, BC
Online in Burnaby, BC
ACT
Alex Henderson
Registered Psychotherapist, MACP, B.A
While my primary focus as a therapist to support and counsel, I always strive to achieve these goals by being a real person. I work hard to balance accountability, respect, humour and healing so that therapy can be something that we look forward to. I want to remove as much of the fluff from the therapeutic process and work as much honesty and integrity as possible and that is something that is reflected and felt in our sessions. I work with and affirm folks from all walks of life and from all identities as long as there is a willingness to show up.
1 Years Experience
In-Person Near Burnaby, BC
Online in Burnaby, BC
Burnaby is one of Metro Vancouver's most populous municipalities — home to Simon Fraser University and BCIT, and housing the headquarters of Electronic Arts Canada alongside major Telus offices and other technology employers — creating a therapy demand shaped by tech-sector burnout, academic stress, and a highly multicultural population that includes large Chinese, South Korean, Iranian, and South Asian communities. SFU and BCIT generate significant student mental health demand and clinical training pipelines that feed into the local therapy community. Burnaby Hospital and nearby Royal Columbian Hospital in New Westminster provide institutional mental health resources alongside a growing private practice community that serves residents increasingly priced out of Vancouver proper. Many Burnaby residents access the broader Metro Vancouver therapy ecosystem, and the relative proximity to Vancouver means specialist care is generally accessible.
Acceptance & Commitment Therapy (ACT) therapists in Burnaby, BC Statistics
Acceptance & Commitment Therapy (ACT) therapists in Burnaby, BC average 8 years of experience and charge around $163 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (77%), and Stress (77%).
Average years in practice
8 Years Experience
Average cost per session
$163
Accept insurance
71%
Offer sliding scale
59%
Gender ID
| 76% |
Female |
|
| 22% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 77% | Depression |
| 77% | Stress |
| 73% | Self Esteem |
| 64% | Trauma and PTSD |
| 63% | ADHD |
| 60% | Loss or Grief |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 56% | Teen |
| 55% | Senior |
| 22% | Children |
Client Focus
| 63% | Women |
| 50% | Men |
| 47% | LGBTQ+ |
| 41% | Persons with Disabilities |
| 29% | Asian |