Anxiety therapists in Burnaby, British Columbia BC, Canada CA
We are proud to feature top rated Anxiety therapists in Burnaby. We encourage you to review each profile to find your best match.
Anxiety
David McAlinden
Pre-Licensed Professional, MACP Candidate, Yorkville University
Anxiety can feel exhausting, especially when your mind never fully slows down. You may find yourself overthinking conversations, expecting the worst, struggling to relax, or feeling emotionally drained from constantly trying to hold everything together on your own. Anxiety can also affect relationships, sleep, confidence, decision-making, and your ability to feel fully present in everyday life.
I aim to create a calm and supportive space where you can speak openly about what you’re experiencing without feeling judged, rushed, or pressured to have everything figured out right away. Together, we can explore the stress, fears, and patterns that may be keeping you stuck while working toward healthier coping strategies, greater self-understanding, and a stronger sense of balance in your day-to-day life.
0 Years Experience
Online in Burnaby, BC British Columbia (Online Only)
Anxiety
Kim Alscher
Registered Psychotherapist, MA, RCC
Anxiety can appear as paralysis, persistent overwhelm, spiralling thoughts, or ongoing physical tension. Because chronic activation of the nervous system affects health and wellbeing, it’s important to address it effectively. I combine CBT and PRT strategies with a deeper exploration of the underlying fear response so clients can understand, regulate, and ultimately reduce their anxiety.
17 Years Experience
In-Person in Burnaby, BC V5C 0K4
Online in Burnaby, BC British Columbia
Anxiety
Alana Bodell
Pre-Licensed Professional, MACP Candidate
I can help with your anxiety.
0 Years Experience
Online in Burnaby, BC British Columbia (Online Only)
Anxiety
Tiffany Brown
Counsellor/Therapist, MA, CCC
Anxiety and fear are natural responses to experiences of violence and abuse. Having a safe space to share our stories can help to increase safety, dissolve shame, and support our empowerment. It is my honour to walk gently alongside you to support you with fostering more clarity, honouring your voice, restoring connection and trust, and empowerment in your journey.
14 Years Experience
In-Person in Burnaby, BC V5A 4R4
Online in Burnaby, BC British Columbia
Anxiety
Ferzana Jamani
Counsellor/Therapist, BA, RTC
Does anxiety make it hard to enjoy relationships, feel successful at work, or prioritize yourself? It can leave you feeling stuck in worry, self-doubt, and fear. I work alongside you to find practical, personalized strategies that help manage anxious thoughts and emotional tension, so you can feel more grounded, confident, and in control of your life.
3 Years Experience
In-Person in Burnaby, BC
Online in Burnaby, BC British Columbia
Anxiety
Bill Arbuckle
Therapist, MCP, RCC
Anxiety is exhausting in a way that's hard to explain to people who haven't felt it. Your mind is working overtime, your body is braced for something, and no matter how much you try to think your way out of it, it keeps coming back. I work with people to understand what's driving the anxiety beneath the surface, so we can address the root rather than just turn the volume down temporarily.
12 Years Experience
In-Person Near Burnaby, BC
Online in Burnaby, BC British Columbia
Anxiety
Kristen Bailey Counselling
Counsellor/Therapist, Masters of Arts Counselling Psychology
I have worked extensively with anxiety and have had my own struggles with it. I have found that it is not about making the anxiety go away, but more in learning how to relate to it differently and be able to tolerate it. Anxieties can also just continue to switch form and we end up playing whack a mole, so it is important to get to what the core fear is that is driving it.
10 Years Experience
In-Person Near Burnaby, BC
Online in Burnaby, BC British Columbia
Anxiety
Dave Vass
Registered Psychotherapist, Registered Clinical Counsellor: RCC
Anxiety and fear can derail us from the lives we want to have and keep us stuck in holding patterns. I help clients not only manage their anxiety better, but uncover the 'why' towards chronic conditions that may be signals from the unconscious towards unmet wants and needs. Incorporating a neuroscience-based perspective that includes experiential focus on the mind-body connection, we can charter a path to more freedom in your dialy life.
7 Years Experience
In-Person Near Burnaby, BC
Online in Burnaby, BC British Columbia
Anxiety
Victoria Jade Karra
Counsellor/Therapist, MTC, CTP, CSTS
Anxiety is often more than worry alone — it can reflect patterns of protection, overwhelm, hypervigilance, and disconnection that develop over time. Therapy can become a space to better understand your nervous system, explore the roots of anxiety and fear with compassion, and begin developing new ways of relating to yourself and your experiences. Together, we work toward increasing self-awareness, emotional safety, and the ability to move through life with greater steadiness and choice.
6 Years Experience
In-Person Near Burnaby, BC
Online in Burnaby, BC British Columbia
Anxiety
Dr. Thomas Wiens
Psychologist, PhD, RPsych, MA, BA Hons
Dr. Wiens understands the challenging demands and pressures that busy professionals and he works with them to find ways to manage worries, quiet their minds, build confidence, and improve work/life harmony.
11 Years Experience
In-Person Near Burnaby, BC
Online in Burnaby, BC British Columbia
Burnaby is one of Metro Vancouver's most populous municipalities — home to Simon Fraser University and BCIT, and housing the headquarters of Electronic Arts Canada, Telus, and other major technology companies — creating a therapy demand shaped by tech-sector burnout, academic stress, and a highly multicultural population that includes large Chinese, South Korean, Iranian, and South Asian communities. SFU and BCIT generate significant student mental health demand and clinical training pipelines that feed into the local therapy community. Burnaby Hospital and Royal Columbian Hospital provide institutional mental health resources alongside a growing private practice community that serves residents increasingly priced out of Vancouver proper. Many Burnaby residents access the broader Metro Vancouver therapy ecosystem, and the relative proximity to Vancouver means specialist care is generally accessible.
Anxiety therapists in Burnaby, British Columbia, Canada Statistics
Anxiety therapists in Burnaby, British Columbia, Canada average 11 years of experience and charge around $160 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Person-Centered Therapy (Rogerian) (54%), and Emotionally Focused Therapy (EFT) (48%).
Average years in practice
11 Years Experience
Average cost per session
$160
Accept insurance
68%
Offer sliding scale
53%
Gender ID
| 72% |
Female |
|
| 25% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 54% | Person-Centered Therapy (Rogerian) |
| 48% | Emotionally Focused Therapy (EFT) |
| 47% | Internal Family Systems (IFS) |
| 46% | Solution-Focused Brief Therapy (SFBT) |
| 43% | Somatic Therapy |
| 40% | Narrative Therapy |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 56% | Senior |
| 50% | Teen |
| 15% | Children |
Client Focus
| 59% | Women |
| 48% | Men |
| 40% | LGBTQ+ |
| 28% | Persons with Disabilities |
| 27% | Christian |