Anxiety therapists in Burnaby, BC
Browse Anxiety therapists in Burnaby, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Sam Duran
Counsellor/Therapist, MAMFT, RCC, EMDR-Trained
Anxiety can show up as persistent worry, fear, racing thoughts, physical tension, avoidance, or a sense that something may go wrong even when you cannot explain why. Counselling can help you better understand what is driving these experiences and develop healthier ways of responding to them. I tailor therapy to your individual circumstances, drawing from evidence-based and trauma-informed approaches to help reduce distress and support meaningful change.
4 Years Experience
Online in Burnaby, BC (Online Only)
Anxiety
Online Therapy in Ontario & BC
Registered Psychotherapist
When your anxiety and stress interfere with your daily life, it is time to reach out and courageously ask for help.
Together we will work on recognizing the reason you feel as you do, your triggers, and ways to change your response to them. We will adopt some stress-management techniques and look at possible lifestyle changes.
Some of the approaches and treatments we can use include cognitive behavior therapy (CBT), Dialectical behavior therapy (DBT), and Interpersonal therapy (IPT)
7 Years Experience
Online in Burnaby, BC (Online Only)
Anxiety
Ferzana Jamani
Counsellor/Therapist, BA, RTC
Does anxiety make it hard to enjoy relationships, feel successful at work, or prioritize yourself? It can leave you feeling stuck in worry, self-doubt, and fear. I work alongside you to find practical, personalized strategies that help manage anxious thoughts and emotional tension, so you can feel more grounded, confident, and in control of your life.
3 Years Experience
In-Person in Burnaby, BC
Online in Burnaby, BC
Anxiety
Kristen Bailey Counselling
Counsellor/Therapist, Masters of Arts Counselling Psychology
I have worked extensively with anxiety and have had my own struggles with it. I have found that it is not about making the anxiety go away, but more in learning how to relate to it differently and be able to tolerate it. Anxieties can also just continue to switch form and we end up playing whack a mole, so it is important to get to what the core fear is that is driving it.
10 Years Experience
In-Person Near Burnaby, BC
Online in Burnaby, BC
Anxiety
Bill Arbuckle
Therapist, MCP, RCC
Anxiety is exhausting in a way that's hard to explain to people who haven't felt it. Your mind is working overtime, your body is braced for something, and no matter how much you try to think your way out of it, it keeps coming back. I work with people to understand what's driving the anxiety beneath the surface, so we can address the root rather than just turn the volume down temporarily.
12 Years Experience
In-Person Near Burnaby, BC
Online in Burnaby, BC
Anxiety
Dave Vass
Registered Psychotherapist, Registered Clinical Counsellor: RCC
Anxiety and fear can derail us from the lives we want to have and keep us stuck in holding patterns. I help clients not only manage their anxiety better, but uncover the 'why' towards chronic conditions that may be signals from the unconscious towards unmet wants and needs. Incorporating a neuroscience-based perspective that includes experiential focus on the mind-body connection, we can charter a path to more freedom in your dialy life.
7 Years Experience
In-Person Near Burnaby, BC
Online in Burnaby, BC
Anxiety
Barbara (Barchi) Fojkar
Counsellor/Therapist, Registered Clinical Counsellor, Clinical Hypnotherapist, CCC
Anxiety can leave you overthinking, anticipating what might go wrong, or feeling unable to fully relax. Together, we can explore what is beneath the anxiety, understand your patterns and nervous system responses, and develop practical ways to feel more grounded, confident, and free.
3 Years Experience
In-Person Near Burnaby, BC
Online in Burnaby, BC
Anxiety
GrewpTogether.ca
Pre-Licensed Professional, BPHE, MRE, MACP
I understand anxiety from the inside out. I know how fear and worry can take over, leaving you caught in overthinking, self-doubt, or the need to constantly prepare for what might go wrong. Together, we can understand what your anxiety is trying to protect you from, build a connection with it, and let it know you are ready to take the lead.
1 Years Experience
In-Person Near Burnaby, BC
Online in Burnaby, BC
Anxiety
Victoria Jade Karra
Counsellor/Therapist, MTC, CTP, CSTS
Anxiety is often more than worry alone — it can reflect patterns of protection, overwhelm, hypervigilance, and disconnection that develop over time. Therapy can become a space to better understand your nervous system, explore the roots of anxiety and fear with compassion, and begin developing new ways of relating to yourself and your experiences. Together, we work toward increasing self-awareness, emotional safety, and the ability to move through life with greater steadiness and choice.
6 Years Experience
In-Person Near Burnaby, BC
Online in Burnaby, BC
Anxiety
Carol D.B. Whaley Counselling and Psychotherapy
Registered Social Worker, MSW, RSW
Anxiety and Stress are a part of our human experience as we navigate so much that is out of our control and unpredictable in life.
Some anxiety and stress is helpful in navigating difficult moments in life.
We want to be able to move through life with an awareness of how the anxiety and stress is helping us and how it is also covering deeper emotions that need to be addressed.
Through body psychotherapy we can connect more deeply to ourselves and the emotions stored in our bodies and use tools and exercises to regulate the anxiety and stress while processing the deeper emotions. The anxiety and stress dissipates as we become more comfortable with our deeper emotions and we begin to thrive.
42 Years Experience
In-Person Near Burnaby, BC
Online in Burnaby, BC
Anxiety therapists in Burnaby, BC Statistics
Anxiety therapists in Burnaby, BC average 11 years of experience and charge around $162 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Person-Centered Therapy (Rogerian) (51%), and Internal Family Systems (IFS) (47%).
Average years in practice
11 Years Experience
Average cost per session
$162
Accept insurance
68%
Offer sliding scale
54%
Gender ID
| 72% |
Female |
|
| 24% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 47% | Internal Family Systems (IFS) |
| 45% | Emotionally Focused Therapy (EFT) |
| 44% | Somatic Therapy |
| 39% | Narrative Therapy |
| 39% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 54% | Senior |
| 46% | Teen |
| 15% | Children |
Client Focus
| 63% | Women |
| 52% | Men |
| 43% | LGBTQ+ |
| 30% | Persons with Disabilities |
| 28% | Christian |