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Cognitive Behavioral Therapy (CBT) therapists in Burnaby, BC, CA

We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Burnaby. We encourage you to review each profile to find your best match.
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Burnaby, British Columbia therapist: Ferzana Jamani, counselor/therapist
CBT

Ferzana Jamani

Counsellor/Therapist, BA, RTC
I want you to know me beyond my credentials. I grew up feeling invisible and inadequate, struggling with anxiety and low mood, and limiting beliefs that tainted my relationships. It took volunteering and self-reflection to recognize my own worth and seek help. It was a journey of healing for me too, as I confronted my insecurities and found connection and purpose and my dedication in serving others. Now, as a Registered Therapeutic Counsellor, I’m committed to guiding you with care and compassion. Therapy with me consists of transpersonal and somatic techniques focusing on your growth, emotional experiences and connecting your body and mind. Together we will explore your inner emotional experiences to help you repair the pain you have experienced and support you in feeling seen, heard and ultimately thrive, honouring your pace and vulnerabilities every step of the way. I offer personalized sessions to address your unique needs, fostering insight and resilience. In a safe and supportive space, I provide active listening and empathy to build trust. Equipping you with tools for stress management, communication, and self-esteem, we navigate challenges together. Taking the first step toward therapy can be transformative; I invite you to schedule a FREE introductory consultation. Let’s unlock your potential and create positive change, empowering you to embrace the life you deserve.  
3 Years Experience
In-Person in Burnaby, BC
Online in Burnaby, BC
Burnaby, British Columbia therapist: Chris Russell, counselor/therapist
CBT

Chris Russell

Counsellor/Therapist, BA Psych, high honours, RCC
I am here for those in need, seeking wisdom and guidance with Love and Honesty. I have over three decades of experience in helping people understand their emotions, fears and psychic blocks towards success in relationships as well as personal success in life. Your first step is reaching out to someone, like myself; the second step is the inner work of self discovery, and honest acceptance of past pains and disappointments. Then the work towards change and growth and healing begins.  
30 Years Experience
In-Person in Burnaby, BC V5G 3P6
Online in Burnaby, BC
Burnaby, British Columbia therapist: Rawda Tomoum, counselor/therapist
CBT

Rawda Tomoum

Counsellor/Therapist, RCC, CCC, CGT
Our wounds show up in our relationships — social, professional, intimate, and even with ourselves. Through our work together, I can help you address these wounds at their core so that your healing is deep and profound and leaves a lasting impact. Life will always throw curve balls at you, but you can be stronger and happier from the inside, out — not just on the surface. I've helped many struggling with depression, anxiety, trauma, 1st or 2nd-generation immigrant experience, relationship conflict, communication challenges, rebuilding trust and connection, and the complexities of multicultural relationships and the different in-law dynamics and expectations. And if you're not sure what the issue is exactly, I can help you figure that out. I aim to make therapy as impactful as possible while keeping the experience as light as possible by blending warmth with a directness and practicality. We can work in English or Arabic - with an Egyptian flavor!  
5 Years Experience
Online in Burnaby, BC (Online Only)
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Burnaby, British Columbia therapist: Kim Alscher, registered psychotherapist
CBT

Kim Alscher

Registered Psychotherapist, MA, RCC
As a highly sensitive therapist, I offer a warm, attuned presence and a deep capacity to notice the subtleties of a client’s emotional world. I tend to process information thoughtfully and reflectively, which allows for a patient, mindful approach that helps people feel genuinely seen, understood, and safe enough to explore vulnerable parts of their experience. Most of my therapeutic focus areas are intentionally chosen—they reflect experiences I understand personally and have spent years studying, integrating, and applying in meaningful ways. Because of this you can be assured that I am able to meet you where you are at, with sincerity and a dose of genuine humour, listening deeply, noticing subtle patterns and shifts, and encouraging steps forward in a gentle but ​challenging way.  
17 Years Experience
In-Person in Burnaby, BC V5C 0K4
Online in Burnaby, BC
Vancouver, British Columbia therapist: David McAlinden, pre-licensed professional
CBT

David McAlinden

Pre-Licensed Professional, MACP Candidate, Yorkville University
I know reaching out for therapy can feel uncomfortable, especially if you’re used to carrying things on your own or trying to push through everything yourself. You might not even fully know how to explain what’s wrong yet, only that something feels heavy, overwhelming, or difficult to manage alone. My approach is warm, calm, and non-judgmental. I want therapy to feel like a space where you can speak openly, slow things down, and feel genuinely heard without pressure to have everything figured out right away. Whether you’re dealing with stress, anxiety, life transitions, relationship challenges, or feeling stuck in ways that are leaving you emotionally drained, I aim to work alongside you at a pace that feels comfortable and meaningful for you.  
0 Years Experience
Online in Burnaby, BC (Online Only)
Vancouver, British Columbia therapist: Kristen Bailey Counselling, counselor/therapist
CBT

Kristen Bailey Counselling

Counsellor/Therapist, Masters of Arts Counselling Psychology
I truly love helping people have a better relationship with themselves (and those around them as a side effect) and be able to make more conscious choices in their life and believe in what I have learned both personally and professionally to help people get there. Over my time as a therapist (and in going through my own journey) I have seen how that what brings people toward truly feeling better is learning to be more self compassionate, building acceptance of their own story and how it has affected their life and developing a more neutral relationship with the thoughts and feelings that they experience.  
10 Years Experience
In-Person Near Burnaby, BC
Online in Burnaby, BC
Vancouver, British Columbia therapist: Dave Vass, registered psychotherapist
CBT

Dave Vass

Registered Psychotherapist, Registered Clinical Counsellor: RCC
Are you a dedicated, values-driven individual, always working hard to meet your responsibilities but feeling the burden of burnout, chronic stress, or loneliness? Type C personalities often put others' needs before their own well-being in the pursuit of doing 'what's right'. If this sounds familiar, it’s time to pause and focus on yourself. I specialize in empowering Type C oriented people to reclaim balance in their life. Together, we’ll identify your strengths and create a tailored plan to reduce self-criticism and enhance your relationships. Expect improved sleep, renewed energy, and clearer boundaries that honor your values. Ready for meaningful change? Contact me for a free 15-minute consultation. You deserve the compassion you give to others.  
7 Years Experience
In-Person Near Burnaby, BC
Online in Burnaby, BC
North Vancouver, British Columbia therapist: Victoria Jade Karra, counselor/therapist
CBT

Victoria Jade Karra

Counsellor/Therapist, MTC, CTP, CSTS
I support you in reconnecting with yourself — developing greater self-awareness, understanding the patterns that shape your life, and building a stronger sense of self grounded in authenticity, resilience, and self-compassion.  
6 Years Experience
In-Person Near Burnaby, BC
Online in Burnaby, BC
Vancouver, British Columbia therapist: Nexus Counselling Services, counselor/therapist
CBT

Nexus Counselling Services

Counsellor/Therapist, Candace Marshall MA, CCC
Being in the nexus of something means you are right in the middle of it hence, easy to feel overwhelmed by the multitude of things coming at you. At Nexus, I will work with you within the context of a nonjudgmental, collaborative and healing therapeutic relationship to parse out and clearly see the interwoven links and connections that contribute to how you experience, perceive and interpret life's challenges, difficulties and obstacles. Understanding these connections allows for the separation of what is important to you and focus on your goal(s) to improve your mental, emotional and spiritual well-being. While I work with clients from all walks of life with varied life issues & psychological disorders, my clinical work is largely focused on working with clients affected by Dissociative Disorders and PTSD. Since graduating in 2013, I have accumulated over 10,000 clinical hours with this population & work using range of approaches depending on client needs.  
12 Years Experience
In-Person Near Burnaby, BC
Online in Burnaby, BC
Vancouver, British Columbia therapist: Dr. Thomas Wiens, psychologist
CBT

Dr. Thomas Wiens

Psychologist, PhD, RPsych, MA, BA Hons
What if your psychologist could help you overcome challenges AND be at your best? Dr. Wiens works with professionals to address a range of challenges with their careers, relationships, and mental health. He also provides career and leadership coaching to assist clients in navigating and advancing their careers. His clients are career-oriented individuals, including students, professionals, leaders, and business owners.  
11 Years Experience
In-Person Near Burnaby, BC
Online in Burnaby, BC
Burnaby is one of Metro Vancouver's most populous municipalities — home to Simon Fraser University and BCIT, and housing the headquarters of Electronic Arts Canada, Telus, and other major technology companies — creating a therapy demand shaped by tech-sector burnout, academic stress, and a highly multicultural population that includes large Chinese, South Korean, Iranian, and South Asian communities. SFU and BCIT generate significant student mental health demand and clinical training pipelines that feed into the local therapy community. Burnaby Hospital and Royal Columbian Hospital provide institutional mental health resources alongside a growing private practice community that serves residents increasingly priced out of Vancouver proper. Many Burnaby residents access the broader Metro Vancouver therapy ecosystem, and the relative proximity to Vancouver means specialist care is generally accessible.

Cognitive Behavioral Therapy (CBT) therapists in Burnaby, British Columbia, Canada Statistics

Cognitive Behavioral Therapy (CBT) therapists in Burnaby, British Columbia, Canada average 10 years of experience and charge around $162 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (75%), and Stress (72%).

Average years in practice

10 Years Experience

Average cost per session

$162

Accept insurance

73%

Offer sliding scale

50%

Gender ID

76% Female
23% Male
1% Non-Binary

Session Type

56% In Person and Online
44% Online Only

Top Specialties

88% Anxiety or Fears
75% Depression
72% Stress
71% Self Esteem
64% Trauma and PTSD
63% Loss or Grief
51% ADHD

Ages Served

99% Adult
73% Young Adult
60% Senior
60% Teen
23% Children

Client Focus

58% Women
48% Men
40% LGBTQ+
31% Christian
28% Persons with Disabilities

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