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Emotionally Focused Therapy (EFT) therapists in Burnaby, BC, CA

We are proud to feature top rated Emotionally Focused Therapy (EFT) therapists in Burnaby. We encourage you to review each profile to find your best match.
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Burnaby, British Columbia therapist: Ferzana Jamani, counselor/therapist
EFT

Ferzana Jamani

Counsellor/Therapist, BA, RTC
I want you to know me beyond my credentials. I grew up feeling invisible and inadequate, struggling with anxiety and low mood, and limiting beliefs that tainted my relationships. It took volunteering and self-reflection to recognize my own worth and seek help. It was a journey of healing for me too, as I confronted my insecurities and found connection and purpose and my dedication in serving others. Now, as a Registered Therapeutic Counsellor, I’m committed to guiding you with care and compassion. Therapy with me consists of transpersonal and somatic techniques focusing on your growth, emotional experiences and connecting your body and mind. Together we will explore your inner emotional experiences to help you repair the pain you have experienced and support you in feeling seen, heard and ultimately thrive, honouring your pace and vulnerabilities every step of the way. I offer personalized sessions to address your unique needs, fostering insight and resilience. In a safe and supportive space, I provide active listening and empathy to build trust. Equipping you with tools for stress management, communication, and self-esteem, we navigate challenges together. Taking the first step toward therapy can be transformative; I invite you to schedule a FREE introductory consultation. Let’s unlock your potential and create positive change, empowering you to embrace the life you deserve.  
3 Years Experience
In-Person in Burnaby, BC
Online in Burnaby, BC
Burnaby, British Columbia therapist: Chris Russell, counselor/therapist
EFT

Chris Russell

Counsellor/Therapist, BA Psych, high honours, RCC
I am here for those in need, seeking wisdom and guidance with Love and Honesty. I have over three decades of experience in helping people understand their emotions, fears and psychic blocks towards success in relationships as well as personal success in life. Your first step is reaching out to someone, like myself; the second step is the inner work of self discovery, and honest acceptance of past pains and disappointments. Then the work towards change and growth and healing begins.  
30 Years Experience
In-Person in Burnaby, BC V5G 3P6
Online in Burnaby, BC
Vancouver, British Columbia therapist: Dave Vass, registered psychotherapist
EFT

Dave Vass

Registered Psychotherapist, Registered Clinical Counsellor: RCC
Are you a dedicated, values-driven individual, always working hard to meet your responsibilities but feeling the burden of burnout, chronic stress, or loneliness? Type C personalities often put others' needs before their own well-being in the pursuit of doing 'what's right'. If this sounds familiar, it’s time to pause and focus on yourself. I specialize in empowering Type C oriented people to reclaim balance in their life. Together, we’ll identify your strengths and create a tailored plan to reduce self-criticism and enhance your relationships. Expect improved sleep, renewed energy, and clearer boundaries that honor your values. Ready for meaningful change? Contact me for a free 15-minute consultation. You deserve the compassion you give to others.  
7 Years Experience
In-Person Near Burnaby, BC
Online in Burnaby, BC
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Vancouver, British Columbia therapist: Abby Rizzolo, counselor/therapist
EFT

Abby Rizzolo

Counsellor/Therapist, RCC
Nothing is too big or too small for the therapy room. The parts of ourself that we hold tightly, wanting to avoid or keep hidden, are less scary when we find a safe place to slowly unravel them. When you're feeling stuck, confused, or tired of repeating the same patterns, therapy can be a pathway for change. I help clients navigate the ups and downs of life, explore relationship patterns, and unravel difficult thoughts, feelings, and memories. Common reasons people come to me for counselling are anxiety, life stress, trauma, attachment wounds, queer experiences, and relationships. I offer individual, relationship, and family counselling for folks of all different backgrounds, beliefs, genders, identities, and ages (17+).  
3 Years Experience
In-Person Near Burnaby, BC
Online in Burnaby, BC
Vancouver, British Columbia therapist: Spencer Copland, registered psychotherapist
EFT

Spencer Copland

Registered Psychotherapist, RCC, MCP
Life can feel overwhelming at times, leaving you feeling disconnected, uncertain, or stretched thin. I provide a space where you can slow down and explore what’s happening beneath the surface. Therapy can help uncover the ways we have been coping and the patterns of behaviour that we continue to use. I work with people who are struggling with trauma, including sexual assault, childhood abuse and family estrangement. I also work with clients who are experiencing anxiety, depression, perfectionism, relationship concerns, chronic illness/chronic pain, issues with self-worth and grief/loss. I also hold space for individuals who are going through all the life transitions that we go through from our late teens to 40s. I believe healing happens through connection and safety. Together, we’ll gently explore the beliefs, patterns, and experiences that have shaped you—especially those formed early in life. By understanding their roots, you can begin to reconnect with your authentic self and your body’s wisdom. My approach is warm, collaborative and honest. I am genuinely interested in what is going on for my clients and will wade through the messiness that is life with you. In our work together, I focus on the mind-body connection within a trauma-informed, client-centred space. We’ll process experiences, build insight, and develop practical tools for navigating life’s challenges, supporting meaningful, lasting change. I pull from Adlerian Therapy, Internal Family Systems, EMDR and somatic approaches to understand my client’s world. If this resonates with you, and you’re ready to take the next step toward your growth and well-being, reach out to book a free consultation or initial session. I look forward to connecting with you and supporting you in your healing journey.  
6 Years Experience
In-Person Near Burnaby, BC
Online in Burnaby, BC
Vancouver, British Columbia therapist: Adam Manz, licensed mental health counselor
EFT

Adam Manz

Licensed Mental Health Counsellor, Registered Clinical Counsellor (RCC), MCP
Life can sometimes feel like you’re running in circles—facing patterns that are hard to break, struggling with worry, self-doubt, or lingering effects from past experiences. You may notice tension in your relationships, challenges with communication, or a sense of disconnection from yourself or others. I provide a supportive space to slow down, explore what’s happening beneath the surface, and build practical strategies to help you feel more grounded, capable, and present in your daily life. Clients often describe a sense of relief and renewed hope after beginning therapy. Many report increased self-awareness, steadiness, and confidence in handling difficult emotions or life transitions. My work focuses on helping you take small, meaningful steps toward lasting change while developing tools that support long-term growth. I use a collaborative, evidence-informed approach that integrates nervous system regulation, trauma recovery, and attachment-focused insights. Together, we’ll explore both practical solutions and deeper understanding, creating a path toward greater resilience, clarity, and fulfillment. When you’re ready, I offer a free initial consultation to help you determine whether my approach aligns with your needs.  
3 Years Experience
In-Person Near Burnaby, BC
Online in Burnaby, BC
Vancouver, British Columbia therapist: Anna MacGillivray, counselor/therapist
EFT

Anna MacGillivray

Counsellor/Therapist, MCP, RCC
Taking the step to go to counselling can be both nerve-wracking and exciting. If you’re seeking to understand some of your patterning, move through conflict, improve your quality of life, or process difficult emotions, my goal is to walk alongside you to help you heal and improve your quality of life. I provide individual and couples counselling to youth and adults. I warmly welcome clients of all genders, sexual orientations, relationship structures, and cultural and religious backgrounds.  
8 Years Experience
In-Person Near Burnaby, BC
Online in Burnaby, BC
Vancouver, British Columbia therapist: Alex Henderson, registered psychotherapist
EFT

Alex Henderson

Registered Psychotherapist, MACP, B.A
While my primary focus as a therapist to support and counsel, I always strive to achieve these goals by being a real person. I work hard to balance accountability, respect, humour and healing so that therapy can be something that we look forward to. I want to remove as much of the fluff from the therapeutic process and work as much honesty and integrity as possible and that is something that is reflected and felt in our sessions. I work with and affirm folks from all walks of life and from all identities as long as there is a willingness to show up.  
1 Years Experience
In-Person Near Burnaby, BC
Online in Burnaby, BC
Toronto, Ontario therapist: Aliya Amarshi, registered psychotherapist
EFT

Aliya Amarshi

Registered Psychotherapist, PhD (Sociology)
I offer warm, attuned, and inclusive online therapy for adults navigating anxiety, life transitions, relationship challenges, and the complexities of identity, family, and work. My approach integrates Gestalt, IFS (parts work), and somatic strategies to support nervous system regulation and deeper self-understanding. I hold space for the full range of your experience—without judgment—and tailor our work to what feels most supportive and effective for you. Healing, to me, is not just personal—it’s also a step toward creating a more compassionate world.  
6 Years Experience
Online in Burnaby, BC (Online Only)
Vancouver, British Columbia therapist: Candace Plattor, drug and alcohol counselor
EFT

Candace Plattor

Drug and Alcohol Counsellor, M.A. in Counselling Psychology from Adler University
When a family is ravaged by addiction - of any kind - everyone is affected and everyone needs to heal. At Love With Boundaries Addiction Family Counselling, we work with the family members first, so that they can make the changes they need to make to truly help the addicts they love. The results we achieve are amazing - the addicts and their families begin to make healthier life choices so that recovery from the devastation of addiction leads to their new way of life.  
35 Years Experience
Online in Burnaby, BC (Online Only)
Burnaby is one of Metro Vancouver's most populous municipalities — home to Simon Fraser University and BCIT, and housing the headquarters of Electronic Arts Canada, Telus, and other major technology companies — creating a therapy demand shaped by tech-sector burnout, academic stress, and a highly multicultural population that includes large Chinese, South Korean, Iranian, and South Asian communities. SFU and BCIT generate significant student mental health demand and clinical training pipelines that feed into the local therapy community. Burnaby Hospital and Royal Columbian Hospital provide institutional mental health resources alongside a growing private practice community that serves residents increasingly priced out of Vancouver proper. Many Burnaby residents access the broader Metro Vancouver therapy ecosystem, and the relative proximity to Vancouver means specialist care is generally accessible.

Emotionally Focused Therapy (EFT) therapists in Burnaby, British Columbia, Canada Statistics

Emotionally Focused Therapy (EFT) therapists in Burnaby, British Columbia, Canada average 9 years of experience and charge around $153 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (76%), and Trauma and PTSD (70%).

Average years in practice

9 Years Experience

Average cost per session

$153

Accept insurance

77%

Offer sliding scale

59%

Gender ID

73% Female
23% Male
3% Non-Binary
1% Gender Fluid

Session Type

60% In Person and Online
40% Online Only

Top Specialties

86% Anxiety or Fears
76% Depression
70% Trauma and PTSD
70% Self Esteem
69% Stress
67% Loss or Grief
59% Relationship and Marriage Counseling

Ages Served

99% Adult
72% Young Adult
61% Senior
59% Teen
25% Children

Client Focus

63% Women
50% Men
45% LGBTQ+
32% Persons with Disabilities
31% Christian

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