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Emotionally Focused Therapy (EFT) therapists in Burnaby, BC

Browse Emotionally Focused Therapy (EFT) therapists in Burnaby, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Burnaby, British Columbia therapist: Chris Russell, counselor/therapist
EFT

Chris Russell

Counsellor/Therapist, BA Psych, high honours, RCC
I am here for those in need, seeking wisdom and guidance with Love and Honesty. I have over three decades of experience in helping people understand their emotions, fears and psychic blocks towards success in relationships as well as personal success in life. Your first step is reaching out to someone, like myself; the second step is the inner work of self discovery, and honest acceptance of past pains and disappointments. Then the work towards change and growth and healing begins.  
30 Years Experience
In-Person in Burnaby, BC V5G 3P6
Online in Burnaby, BC
Burnaby, British Columbia therapist: Online Therapy in Ontario & BC, registered psychotherapist
EFT

Online Therapy in Ontario & BC

Registered Psychotherapist
Relationships can be difficult—especially when you're feeling disconnected, stuck in the same conflicts, going through a separation or divorce, or trying to rebuild after a breakup. Therapy Helps provides online individual counselling for adults navigating relationship problems, breakups, separation and divorce, family conflict, stress, anxiety and major life changes. Our approach is practical, collaborative and non-judgmental. You don't need to have everything figured out before coming to therapy. We can start with what's happening right now and work toward what you want to be different.  
7 Years Experience
Online in Burnaby, BC (Online Only)
Burnaby, British Columbia therapist: Ferzana Jamani, counselor/therapist
EFT

Ferzana Jamani

Counsellor/Therapist, BA, RTC
I want you to know me beyond my credentials. I grew up feeling invisible and inadequate, struggling with anxiety and low mood, and limiting beliefs that tainted my relationships. It took volunteering and self-reflection to recognize my own worth and seek help. It was a journey of healing for me too, as I confronted my insecurities and found connection and purpose and my dedication in serving others. Now, as a Registered Therapeutic Counsellor, I’m committed to guiding you with care and compassion. Therapy with me consists of transpersonal and somatic techniques focusing on your growth, emotional experiences and connecting your body and mind. Together we will explore your inner emotional experiences to help you repair the pain you have experienced and support you in feeling seen, heard and ultimately thrive, honouring your pace and vulnerabilities every step of the way. I offer personalized sessions to address your unique needs, fostering insight and resilience. In a safe and supportive space, I provide active listening and empathy to build trust. Equipping you with tools for stress management, communication, and self-esteem, we navigate challenges together. Taking the first step toward therapy can be transformative; I invite you to schedule a FREE introductory consultation. Let’s unlock your potential and create positive change, empowering you to embrace the life you deserve.  
3 Years Experience
In-Person in Burnaby, BC
Online in Burnaby, BC
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Vancouver, British Columbia therapist: Dave Vass, registered psychotherapist
EFT

Dave Vass

Registered Psychotherapist, Registered Clinical Counsellor: RCC
Do you often feel responsible for maintaining harmony in your relationships or ensuring tasks are completed? You may be reliable and committed to doing things “the right way,” yet internally struggle with stress, exhaustion, self-judgment, and a sense of disconnection. If this resonates with you, you may often prioritize others, strive to prevent conflict, and conceal your deeper emotions, all while feeling the pressure to achieve more. While these traits can indicate strength and integrity, they can also lead to burnout, chronic stress or pain, disrupted sleep, and dissatisfaction in your relationships and accomplishments. I specialize in supporting high-functioning individuals like you who want to preserve their values and sense of purpose while cultivating balance, self-compassion, and emotional wellness. My collaborative, mind-body approach can address areas such as boundaries, communication, stress management, self-judgment, sleep issues, chronic pain, emotional expression, and connections with others. Together, we will create personalized strategies to help you protect your energy, enhance your relationships, and achieve lasting transformation without compromising your identity. Reach out for a free 15-minute consultation to see if we’re the right match.  
7 Years Experience
In-Person Near Burnaby, BC
Online in Burnaby, BC
Vancouver, British Columbia therapist: Carol D.B. Whaley Counselling and Psychotherapy, registered social worker
EFT

Carol D.B. Whaley Counselling and Psychotherapy

Registered Social Worker, MSW, RSW
Choosing a Counsellor or Psychotherapist is a very personal process. It can be difficult to take that first step, even if it is not your first time in therapy. I am a Vancouver based Counsellor and Psychotherapist in Private Practice. I offer both in person and online sessions. I also offer 15 minute free telephone consults to help you decide if you feel the connection you need to enter into this very vulnerable and personal relationship. I am a Registered Social Worker (RSW) with the BC College of Social Workers, and have my Master of Social Work (MSW) from UBC; a Bachelor of Arts (BA), in Psychology; and a Bachelor of Social Work (BSW), both from McMaster University. I have over 22 years of extensive clinical experience as a counsellor and psychotherapist working with individuals, couples, families and groups. I work with all ages on any issues that are getting in the way of the client experiencing life to its fullest in the very personal way they want to live.  
42 Years Experience
In-Person Near Burnaby, BC
Online in Burnaby, BC
Vancouver, British Columbia therapist: Hira Imam, counselor/therapist
EFT

Hira Imam

Counsellor/Therapist, M.Ed, RP, RCC, CCC
I work with clients that are overwhelmed and feeling like they aren't 'good enough.' You are trying to live up to the expectations others and feel like you aren't meeting those expectations. I can help you with feeling overwhelmed and find a sense of belonging. *Call me for a Free 15 minute Consultation*  
8 Years Experience
In-Person Near Burnaby, BC
Online in Burnaby, BC
Vancouver, British Columbia therapist: Spencer Copland, registered psychotherapist
EFT

Spencer Copland

Registered Psychotherapist, RCC, MCP
Life can feel overwhelming at times, leaving you feeling disconnected, uncertain, or stretched thin. I provide a space where you can slow down and explore what’s happening beneath the surface. Therapy can help uncover the ways we have been coping and the patterns of behaviour that we continue to use. I work with people who are struggling with trauma, including sexual assault, childhood abuse and family estrangement. I also work with clients who are experiencing anxiety, depression, perfectionism, relationship concerns, chronic illness/chronic pain, issues with self-worth and grief/loss. I also hold space for individuals who are going through all the life transitions that we go through from our late teens to 40s. I believe healing happens through connection and safety. Together, we’ll gently explore the beliefs, patterns, and experiences that have shaped you—especially those formed early in life. By understanding their roots, you can begin to reconnect with your authentic self and your body’s wisdom. My approach is warm, collaborative and honest. I am genuinely interested in what is going on for my clients and will wade through the messiness that is life with you. In our work together, I focus on the mind-body connection within a trauma-informed, client-centred space. We’ll process experiences, build insight, and develop practical tools for navigating life’s challenges, supporting meaningful, lasting change. I pull from Adlerian Therapy, Internal Family Systems, EMDR and somatic approaches to understand my client’s world. If this resonates with you, and you’re ready to take the next step toward your growth and well-being, reach out to book a free consultation or initial session. I look forward to connecting with you and supporting you in your healing journey.  
6 Years Experience
In-Person Near Burnaby, BC
Online in Burnaby, BC
North Vancouver, British Columbia therapist: Sam Duran, counselor/therapist
EFT

Sam Duran

Counsellor/Therapist, MAMFT, RCC, EMDR-Trained
Life can become difficult when painful experiences, anxiety, grief, relationship struggles, or patterns that seem difficult to change begin to affect how you feel, relate to others, and move through daily life. You do not have to navigate these concerns without meaningful support. I work with adults and couples, offering a compassionate and respectful space where your experiences are taken seriously and you are understood as a whole person, rather than reduced to a diagnosis or label. Together, we can explore what may be keeping you stuck, work through painful experiences, strengthen important relationships, and develop healthier ways of moving forward. My approach combines evidence-based therapy with compassion, thoughtful exploration, and honest reflection, including but not limited to EMDR, the Gottman Method, Emotionally Focused Couples Therapy (EFCT), Christian faith-based approaches when desired, and trauma-informed practice. My goal is to help you gain greater understanding, experience meaningful change, and move forward with greater clarity and hope.  
4 Years Experience
Online in Burnaby, BC (Online Only)
Vancouver, British Columbia therapist: Adam Manz, licensed mental health counselor
EFT

Adam Manz

Licensed Mental Health Counsellor, Registered Clinical Counsellor (RCC), MCP
Life can sometimes feel like you’re running in circles—facing patterns that are hard to break, struggling with worry, self-doubt, or lingering effects from past experiences. You may notice tension in your relationships, challenges with communication, or a sense of disconnection from yourself or others. I provide a supportive space to slow down, explore what’s happening beneath the surface, and build practical strategies to help you feel more grounded, capable, and present in your daily life. Clients often describe a sense of relief and renewed hope after beginning therapy. Many report increased self-awareness, steadiness, and confidence in handling difficult emotions or life transitions. My work focuses on helping you take small, meaningful steps toward lasting change while developing tools that support long-term growth. I use a collaborative, evidence-informed approach that integrates nervous system regulation, trauma recovery, and attachment-focused insights. Together, we’ll explore both practical solutions and deeper understanding, creating a path toward greater resilience, clarity, and fulfillment. When you’re ready, I offer a free initial consultation to help you determine whether my approach aligns with your needs.  
3 Years Experience
In-Person Near Burnaby, BC
Online in Burnaby, BC
Vancouver, British Columbia therapist: Anna MacGillivray, counselor/therapist
EFT

Anna MacGillivray

Counsellor/Therapist, MCP, RCC
Taking the step to go to counselling can be both nerve-wracking and exciting. If you’re seeking to understand some of your patterning, move through conflict, improve your quality of life, or process difficult emotions, my goal is to walk alongside you to help you heal and improve your quality of life. I provide individual and couples counselling to youth and adults. I warmly welcome clients of all genders, sexual orientations, relationship structures, and cultural and religious backgrounds.  
8 Years Experience
In-Person Near Burnaby, BC
Online in Burnaby, BC

Emotionally Focused Therapy (EFT) therapists in Burnaby, BC Statistics

Emotionally Focused Therapy (EFT) therapists in Burnaby, BC average 10 years of experience and charge around $158 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (79%), and Loss or Grief (69%).

Average years in practice

10 Years Experience

Average cost per session

$158

Accept insurance

74%

Offer sliding scale

59%

Gender ID

71% Female
25% Male
2% Gender Fluid
2% Non-Binary

Session Type

62% In Person and Online
38% Online Only

Top Specialties

89% Anxiety or Fears
79% Depression
69% Loss or Grief
67% Self Esteem
67% Stress
66% Trauma and PTSD
64% Relationship and Marriage Counseling

Ages Served

100% Adult
71% Young Adult
63% Senior
56% Teen
23% Children

Client Focus

70% Women
55% Men
54% LGBTQ+
38% Persons with Disabilities
38% Christian

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