Multicultural therapists in Chilliwack, BC
Browse Multicultural therapists in Chilliwack, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Multicultural
Reema Qamar
Counsellor/Therapist, MA, RCC, CCC
Our life experiences—especially those marked by adversity, trauma, loss, or difficult relationships—shape how we see ourselves, others, and the world around us. When painful experiences remain unresolved, they can contribute to anxiety, depression, self-doubt, emotional overwhelm, persistent rumination, and deeply ingrained negative thinking patterns. Many people find themselves feeling disconnected from who they truly are, struggling to trust themselves, build healthy relationships, or find peace in the present.
My passion is helping individuals reconnect with themselves, heal from the impact of adverse life experiences, and cultivate a life guided by self-compassion, resilience, and authenticity. I understand that healing is not about "getting over" what has happened—it is about understanding how your experiences have shaped you, making sense of your emotional responses, and developing new ways of thinking, feeling, and relating to yourself and others.
I believe that much of our emotional suffering arises when we struggle to reconcile the gap between our lived reality and our expectations of ourselves, others, or life itself. Over time, this struggle can lead to self-criticism, anxiety, depression, emotional dysregulation, and a sense of disconnection. Together, we can explore these patterns with curiosity rather than judgment, helping you move away from surviving and toward genuinely living.
Whether you are coping with the effects of childhood adversity, trauma, grief, relationship challenges, chronic stress, anxiety, depression, low self-esteem, or a persistent inner critic, I will walk alongside you with compassion, empathy, and respect. My goal is to help you gain clarity, strengthen emotional resilience, challenge unhelpful beliefs, and replace cycles of rumination and self-doubt with greater self-awareness, self-acceptance, and confidence.
I believe every individual is the expert on their own life and already possesses the capacity for growth and healing. My role is not to tell you who to become, but to create a safe, collaborative, and trusting therapeutic relationship where your strengths, values, and inner wisdom can emerge. Together, we will work at a pace that feels right for you, honouring your experiences while helping you build practical tools to navigate life's challenges with greater confidence and emotional balance.
I strive to create a warm, welcoming, and non-judgmental environment where you feel heard, understood, and supported. Therapy is a space where you can bring your whole self—your fears, hopes, struggles, and strengths—and know that you will be met with compassion, validation, and genuine care. Healing is a journey, and you do not have to walk it alone.
3 Years Experience
In-Person Near Chilliwack, BC
Online in Chilliwack, BC
Multicultural
Ida Uzelman
Counsellor/Therapist, MPCC-P, RTC
Are you feeling overwhelmed, anxious, or emotionally exhausted? You are not alone. Hi, I’m Ida. I offer trauma-informed counselling to help clients gain clarity, strengthen coping skills, and create meaningful change. Trained in Vancouver and based in Kelowna for 30 years, I support individuals navigating anxiety, trauma, grief, loss, and life transitions. I foster resilience in a compassionate, confidential, and non-judgmental space. Research consistently shows that the therapeutic relationship between counsellor and client is one of the strongest predictors of positive outcomes.
It won’t always feel this painful. I would be honoured to walk alongside you on this important journey called life. A free 15-minute consultation is available if you have questions or would like to see if we are a good fit. Call now.
3 Years Experience
Online in Chilliwack, BC
Multicultural
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Seeking support shouldn’t add more stress to your life. Strength in Heart Counselling offers a welcoming, diverse team ready to make finding the right counsellor simple and comfortable. Whether you prefer to select your own therapist in Victoria, BC, Cobble Hill, BC, or connect online from anywhere in Canada, we’re here to help, or let our easy matching process pair you with someone who truly understands your needs.
Our process is straightforward, with fast booking and warm support at every stage. Let us handle the logistics, so you can focus on your well-being and start feeling better, sooner.
8 Years Experience
Online in Chilliwack, BC
Multicultural
Frances Brown
Marriage and Family Therapist, M.Ed, MPCC, MTC
Frances Brown, M.Ed., MPCC, MTC
Couples & Individual Counsellor/Therapist
North Vancouver, BC (Offers Online Therapy)
In person & Online Therapy for Couples and Individuals:
I am a highly trained, skilled professional therapist with years of experience working with couples, individuals and groups. I help couples get close again and individuals to move through the blocks that keep you feeling stuck. I continue to update my skills through ongoing professional training and consultation and have helped hundreds of couples and individuals feel happier in their lives and relationship.
My approach includes a number of evidence-based modalities: Emotionally Focused Therapy for Couples, (EFT), Bowen Family Systems Therapy, Gestalt, Rogerian Person-Centered Approach, Cognitive Behaviour Therapy, (CBT), Imago Therapy, NVC Rosenberg's Nonviolent Communication,and Re-evaluation Counselling.
Within a safe, compassionate and non-judgmental environment I support individuals to explore where you feel blocked and take the steps needed to make changes. With couples I help you to slow down and track the negative cycle the keeps you and your partner stuck, and to step out of repetitive actions that create distance, paving the way for new responses that bring each other closer.
18 Years Experience
Online in Chilliwack, BC
Multicultural
Ferzana Jamani
Counsellor/Therapist, BA, RTC
I want you to know me beyond my credentials. I grew up feeling invisible and inadequate, struggling with anxiety and low mood, and limiting beliefs that tainted my relationships. It took volunteering and self-reflection to recognize my own worth and seek help. It was a journey of healing for me too, as I confronted my insecurities and found connection and purpose and my dedication in serving others. Now, as a Registered Therapeutic Counsellor, I’m committed to guiding you with care and compassion. Therapy with me consists of transpersonal and somatic techniques focusing on your growth, emotional experiences and connecting your body and mind. Together we will explore your inner emotional experiences to help you repair the pain you have experienced and support you in feeling seen, heard and ultimately thrive, honouring your pace and vulnerabilities every step of the way.
I offer personalized sessions to address your unique needs, fostering insight and resilience. In a safe and supportive space, I provide active listening and empathy to build trust. Equipping you with tools for stress management, communication, and self-esteem, we navigate challenges together. Taking the first step toward therapy can be transformative; I invite you to schedule a FREE introductory consultation. Let’s unlock your potential and create positive change, empowering you to embrace the life you deserve.
3 Years Experience
Online in Chilliwack, BC
Multicultural Therapy therapists in Chilliwack, BC Statistics
Multicultural Therapy therapists in Chilliwack, BC average 10 years of experience and charge around $154 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Self Esteem (87%), and Depression (76%).
Average years in practice
10 Years Experience
Average cost per session
$154
Accept insurance
74%
Offer sliding scale
71%
Gender ID
| 70% |
Female |
|
| 24% |
Male |
|
| 4% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 87% | Self Esteem |
| 76% | Depression |
| 76% | Stress |
| 74% | Loss or Grief |
| 66% | Women's Issues |
| 63% | Social Anxiety |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 63% | Senior |
| 55% | Teen |
| 18% | Children |
Client Focus
| 76% | Women |
| 71% | Men |
| 68% | LGBTQ+ |
| 61% | Asian |
| 61% | Middle Eastern |