Anger Management therapists in Coquitlam, BC
Browse Anger Management therapists in Coquitlam, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Manupriya Mehra
Licensed Professional Counsellor, (RTC)(ACCT), C.HypTM -Trauma Specialist, B.A., M.A. Psychology ( India)
Anger is often a response to unresolved stress, emotional overload, or feeling unheard rather than a problem in itself. I support clients in understanding the underlying triggers behind anger, improving emotional regulation, and learning healthier ways to express difficult emotions. Through trauma-informed and practical strategies, we work toward building self-awareness, calming reactivity, and restoring a sense of control in daily interactions and relationships.
24 Years Experience
Online in Coquitlam, BC (Online Only)
Anger Mgmt
Chris Russell
Counsellor/Therapist, BA Psych, high honours, RCC
I understand how anger manifest, where it comes from and how best to channel this powerful emotion. All emotions are useful, anger, as well as some of the other challenging emotions, simply need to be understood, not denied, ignored or blocked. I will teach you how to release in healthy and safe ways all of your feelings and emotions.
30 Years Experience
In-Person Near Coquitlam, BC
Online in Coquitlam, BC
Anger Mgmt
Online Therapy in Ontario & BC
Registered Psychotherapist
At one time or another most people have become angry. Though considered negative by many, constructive anger can be a source of motivation and cause for positive personal and lifestyle changes.
Managing one’s anger involves learning strategies that will help you recognize, manage, and communicate your anger in a productive and healthy way.
Some healthier anger management strategies we will look at include cognitive behavior therapy (CBT). We will also identify triggers and warning signs, recognize the importance of stepping away from situation, managing thoughts and thought patterns, relaxation techniques among other strategies.
7 Years Experience
Online in Coquitlam, BC (Online Only)
Anger Mgmt
Ferzana Jamani
Counsellor/Therapist, BA, RTC
Anger can feel overwhelming and often arises before we are fully aware of it. I work collaboratively with you to develop effective coping strategies while also exploring broader family dynamics, when relevant, to ensure well-rounded support. By prioritizing a strong therapeutic relationship built on trust, I create a safe space where you can feel supported. Together, we will focus on practical tools to manage anger in the present, helping you become more grounded, self-aware, and in control of your responses.
3 Years Experience
In-Person Near Coquitlam, BC
Online in Coquitlam, BC
Anger Mgmt
Aaron Chin
Licensed Mental Health Counsellor, MA, RCC
When working with anger management, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.
4 Years Experience
In-Person Near Coquitlam, BC
Online in Coquitlam, BC
Anger Mgmt
Reema Qamar
Counsellor/Therapist, MA, RCC, CCC
Treatment focus is on exploration of anger and where it is rooted as well as deep emotions that are masked by anger such as sadness, frustration, grief, guilt, and shame. Anger can often be a part of the grief process and acts as a bodyguard for pain. When one's boundaries are encroached on, anger is a natural response for self-protection. Treatment provides coping strategies to manage emotional dysregulation through mindfulness, distress tolerance, interpersonal effectiveness, and emotion-focused strategies.
3 Years Experience
In-Person Near Coquitlam, BC
Online in Coquitlam, BC
Anger Mgmt
Mr. Paul Bains
Therapist, B.Sc., M.A., RCC
Is anger managing you rather than you managing your anger? Issues with the police and courts because of your anger? Is anger causing issues in your marriage, family or at work? Learn the tools, skills and strategies to understanding your anger and get the peaceful life you are wanting. Anger is an emotion and a perfectly acceptable emotion, however, the behaviors (yelling, fighting, being silent, resentment to name a few) are what is not acceptable to the people around you. Call now and change your life.
33 Years Experience
In-Person Near Coquitlam, BC
Online in Coquitlam, BC
Anger Mgmt
Dave Vass
Registered Psychotherapist, Registered Clinical Counsellor: RCC
While there are alot of anger management approaches out there that are focused on quieting the emotion, I believe it is far more effective to help provide the client with psychotherapeutic tools that can not only help increase awareness to the triggers, but learn how to channel the important relational energies of anger into more constructive behavior.
7 Years Experience
In-Person Near Coquitlam, BC
Online in Coquitlam, BC
Anger Mgmt
Bill Arbuckle
Therapist, MCP, RCC
Anger usually gets a bad reputation, but it's rarely the real problem. It's almost always protecting something underneath, hurt, fear, a boundary that keeps getting crossed, or a need that isn't being met. I work with people to understand what their anger is actually about, so it stops feeling like something to suppress or be ashamed of and starts becoming useful information instead.
12 Years Experience
In-Person Near Coquitlam, BC
Online in Coquitlam, BC
Anger Mgmt
Sam Duran
Counsellor/Therapist, MAMFT, RCC, EMDR-Trained
Anger can sometimes feel overwhelming, difficult to control, or damaging to the relationships that matter most. Rather than viewing anger simply as a problem to eliminate, I help clients understand what may be beneath it, identify patterns and triggers, and develop healthier ways of responding to difficult emotions and situations. Counselling can provide a respectful space to explore the experiences, thoughts, emotions, and relationship dynamics connected to anger while developing practical skills for emotional regulation, communication, and conflict management. My approach is compassionate, trauma informed, and focused on helping individuals and couples create healthier patterns and more constructive relationships.
4 Years Experience
Online in Coquitlam, BC (Online Only)
Anger Management therapists in Coquitlam, BC Statistics
Anger Management therapists in Coquitlam, BC average 12 years of experience and charge around $159 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Emotionally Focused Therapy (EFT) (62%), and Person-Centered Therapy (Rogerian) (52%).
Average years in practice
12 Years Experience
Average cost per session
$159
Accept insurance
68%
Offer sliding scale
52%
Gender ID
| 60% |
Female |
|
| 38% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 62% | Emotionally Focused Therapy (EFT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 48% | Internal Family Systems (IFS) |
| 48% | Narrative Therapy |
| 48% | Solution-Focused Brief Therapy (SFBT) |
| 45% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 65% | Senior |
| 65% | Teen |
| 24% | Children |
Client Focus
| 65% | Women |
| 60% | Men |
| 44% | LGBTQ+ |
| 37% | Christian |
| 35% | Persons with Disabilities |