Internal Family Systems (IFS) therapists in Cowichan Bay, BC
Browse Internal Family Systems (IFS) therapists in Cowichan Bay, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Adria Lipsett
Counsellor/Therapist, MA, Registered Clinical Counsellor (RCC)
Free 20 minute virtual consultations. Book online 24/7. I will empower you to discover your inner strength & cultivate healing through a unique blend of nature-inspired techniques & creative expression.
11 Years Experience
In-Person Near Cowichan Bay, BC
Online in Cowichan Bay, BC
IFS
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Seeking support shouldn’t add more stress to your life. Strength in Heart Counselling offers a welcoming, diverse team ready to make finding the right counsellor simple and comfortable. Whether you prefer to select your own therapist in Victoria, BC, Cobble Hill, BC, or connect online from anywhere in Canada, we’re here to help, or let our easy matching process pair you with someone who truly understands your needs.
Our process is straightforward, with fast booking and warm support at every stage. Let us handle the logistics, so you can focus on your well-being and start feeling better, sooner.
8 Years Experience
In-Person Near Cowichan Bay, BC
Online in Cowichan Bay, BC
IFS
Lincoln Stoller
Counsellor/Therapist, PhD, CHt, CCPCP
I started classical guitar when I was 10 and mountaineering at 13. I quit high school after 11th grade, and worked as a NASA astronomer before I finished college. I earned a physics PhD—almost being expelled for insubordination—and started writing business software as a consultant for IT departments at middle-sized businesses. While I was having adventures in the jungle, the arctic, the Caribbean, Mongolia, New Zealand, Europe, and Central America, I became a snowboarder, scuba diver, paraglider, and soar plane pilot. I been married twice, have two sons, built two houses, and written many books on therapy, growth, and development. Combining science with psychedelics, I became an EEG brain trainer and researcher, practitioner of hypnotic Past Life Regression, sensory deprivation meditation, ayahuasca, and hypnosis. Psychotherapy, which I previously found to be too self involved, finally seemed worth my attention, so I became a psychotherapist. Now I focus on opening doors to meaning, personal growth, and larger states of awareness. I think this is what I was always looking for. Are you interested?
21 Years Experience
In-Person Near Cowichan Bay, BC
Online in Cowichan Bay, BC
IFS
Candice Seligman
Counsellor/Therapist, MACP, DVATI, CCC
I am a trauma-informed, somatic, intuitive therapist supporting women, individuals, and couples - who are seeking deeper, root-cause healing for emotional, relational, and spiritual concerns. I often work with highly sensitive, empathic, intuitive, or neurodivergent clients, including mothers, caregivers, creatives, entrepreneurs, and professionals in helping roles, demanding careers, or leadership positions. Many of my clients are navigating life transitions, spiritual exploration, or periods of personal transformation. My approach integrates somatic work, compassionate and empowering talk therapy, nervous system healing, inner child work, energy healing, and more, to help you move beyond symptom relief toward greater inner safety, self-trust, and authenticity, and mind-body-spirit health and wellbeing.
6 Years Experience
Online in Cowichan Bay, BC (Online Only)
IFS
Alison McKnight
Life Coach, ADHD Coach
I’m a trauma-informed coach who supports ADHDers move forward from a space of shame, overwhelm, and people-pleasing to a more grounded connection with themselves and others. In my work, I weave together nervous-system regulation, body-based awareness, and practical tools for communication, boundaries, and executive functioning. I offer a warm, collaborative, and non-judgmental space where I meet you where you’re at, honour your pacing, and support you in exploring small, sustainable shifts that create meaningful change.
2 Years Experience
Online in Cowichan Bay, BC (Online Only)
IFS
Our Landing Place
Therapist, RCC, CCC, RSW, RP, RCT
We are a collective of 2SLGBTQIA+ identified counsellors offering sex-positive, affirming and competent online and phone counselling across Canada (Turtle Island). We work through an anti-oppressive intersectional feminist lens.
We have a variety of levels of experience and professional qualifications on our team to suit your needs.
16 Years Experience
Online in Cowichan Bay, BC (Online Only)
IFS
Reg Fleming
Marriage and Family Therapist, M.A., RMFT, RCC
I offer individual, couple and family therapy from a systemic or relational perspective. I have been in clinical practice for over 30 years with extensive experience with adolescents and adults with emotional distress, substance use, and mental wellness concerns. I have extensive training and supervision with the added bonus of life experience. I am a calm, respectful, compassionate, and curious practitioner who believes in the importance of a strong working alliance with my clients. I am positive change focused and collaborative.
33 Years Experience
In-Person Near Cowichan Bay, BC
Online in Cowichan Bay, BC
IFS
Victoria Counselling Centre
Counsellor/Therapist, MA, RCC
Victoria Counselling Centre is your trusted destination for compassionate and professional therapy in the heart of Victoria, BC. Our dedicated team of therapists has been serving the Greater Victoria community for 15 years, providing personalized support to individuals and couples navigating life’s challenges. We understand that seeking therapy is a courageous step toward personal well-being. Our experienced therapists offer a safe and confidential environment where you can feel heard, understood and supported. Email or call us today to receive your complimentary 20 minute consultation.
16 Years Experience
In-Person Near Cowichan Bay, BC
Online in Cowichan Bay, BC
IFS
Kendra Anselmo Counselling
Registered Social Worker, MSW, RSW
I believe that our struggles make sense in the context of what we've lived through. Whether you're feeling stuck in patterns of anxiety, people-pleasing, self-criticism, or painful relationships, therapy can be a place to slow down, understand yourself more deeply, and begin to heal at the root.
My approach is relational, compassionate, and trauma-informed, integrating Internal Family Systems (IFS), somatic therapy, mindfulness, and attachment-based perspectives. Rather than focusing only on symptom management, I work collaboratively with clients to explore the protective patterns that once helped them survive while creating space for lasting change.
I strive to create a therapeutic relationship where you feel genuinely seen, accepted, and supported. My hope is that therapy becomes a place where you can reconnect with yourself, develop greater self-compassion, and move toward a life that feels more grounded, authentic, and connected.
7 Years Experience
In-Person Near Cowichan Bay, BC
Online in Cowichan Bay, BC
IFS
Laura Chartrand
Counsellor/Therapist, BA, RTC
I work with adults and couples navigating anxiety, depression, self-esteem challenges, relationship issues, and life transitions. My approach is gentle and non-judgmental — this is a space to actually explore what you're feeling, not just manage it.
I've had my own experience with anxiety and self-doubt, and it shapes how I show up with clients. I don't believe healing means fixing something broken in you. It means reconnecting with who you already are underneath the noise.
If you're feeling stuck, overwhelmed, or disconnected, you don't have to sort through it alone.
5 Years Experience
In-Person Near Cowichan Bay, BC
Online in Cowichan Bay, BC
Internal Family Systems (IFS) therapists in Cowichan Bay, BC Statistics
Internal Family Systems (IFS) therapists in Cowichan Bay, BC average 10 years of experience and charge around $167 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Trauma and PTSD (73%), and Self Esteem (72%).
Average years in practice
10 Years Experience
Average cost per session
$167
Accept insurance
71%
Offer sliding scale
60%
Gender ID
| 75% |
Female |
|
| 22% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 73% | Trauma and PTSD |
| 72% | Self Esteem |
| 71% | Depression |
| 69% | Stress |
| 62% | Loss or Grief |
| 53% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 59% | Senior |
| 47% | Teen |
| 17% | Children |
Client Focus
| 67% | Women |
| 54% | Men |
| 47% | LGBTQ+ |
| 38% | Persons with Disabilities |
| 30% | Christian |