Rational Emotive Behavior Therapy (REBT) therapists in Lake Country, BC
Browse Rational Emotive Behavior Therapy (REBT) therapists in Lake Country, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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REBT
Alexia Wensing
Therapist, Hons. B.A., M.A., Registered Psychotherapist
Feeling overwhelmed by anxiety, stress, burnout, or a major life transition? Maybe you’re a high achiever, professional, or athlete navigating pressure, self-doubt, perfectionism, or the challenge of balancing demanding expectations. You may find yourself caught in cycles of overthinking, people-pleasing, or feeling disconnected from yourself. I provide a warm, collaborative, and conversational space where we can explore what’s beneath the surface while building practical, evidence-informed skills to create meaningful change. Together, we’ll work toward greater self-awareness, confidence, authenticity, and emotional resilience.
I support adults with navigating anxiety, burnout, perfectionism, people-pleasing, ADHD, and self-esteem while building more authentic, fulfilling lives. I enjoy supporting professionals, high achievers, and those navigating life transitions, taking a whole-person, evidence- based approach, emphasizing the connection between physical and mental well-being.
4 Years Experience
Online in Lake Country, BC
REBT
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Do you tend to replay past events in your mind over and over, and spiral into worries about the future? Do you struggle with boundaries, people-pleasing, or relationships, causing you to "overgive" to others while abandoning your own needs? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll engage in meaningful, deep processing work, explore what's fuelling your distress, and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system and ease your symptoms in the present, helping you reconnect with a more empowered, resilient, and self-aware version of yourself. I bring the richness of three cultures, four languages, and the lived experience of being both a first- and third-generation immigrant. My background in the medical field also allows me to integrate physiological and psychological insight. These parts of who I am allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I am a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive, compassionate care for all backgrounds and lived experiences. If what I’ve shared resonates, we may be a good fit. If you're curious about working together, let's start with a free, no-pressure 30-min video consultation, where we can connect and chat in a calm, relaxed space.
✨ Evening and weekend appointments available
✨ Free 30-minute consultation to get started
2 Years Experience
Online in Lake Country, BC (Online Only)
REBT
Liz Witzke
Registered Psychotherapist, RP, CSAT
I’m trained in Partner and Betrayal Trauma Therapy and work with both those impacted by betrayal and individuals struggling with compulsive sexual behaviours. I offer a space where you can be honest about what’s happening without fear of judgment, while still making room for healing, accountability, and meaningful change that lasts.
2 Years Experience
Online in Lake Country, BC
REBT
Mia Klassen
Licensed Professional Counsellor, MPCC #3875, CT #2438, LSCC
I provide a structured, trauma-informed therapeutic environment grounded in empathy, consistency, and psychological safety. As past experiences emerge and affect current functioning, I offer steady support, clinical insight, and evidence-informed guidance to promote understanding, emotional regulation, and integration. All work is conducted within a framework of confidentiality, respect, and client autonomy, honoring your readiness and capacity for healing at each stage of the process.
10 Years Experience
Online in Lake Country, BC
REBT
Melinda Freitas
Counsellor/Therapist, MACP, RCC, CCS
I am a Registered Clinical Counsellor (RCC) offering trauma-informed therapy to clients. Whatever you are struggling with, I provide a safe and authentic space to help you heal and move forward. Further, I fully recognize that your past experiences can quietly shape how you navigate the world today. Knowing that healing is a non-linear process, my goal is to provide the right guidance and support to help you make meaningful progress at your own pace. I am also a Canadian Clinical Supervisor (CCS), providing supervision to clinicians across the province.
14 Years Experience
Online in Lake Country, BC
Rational Emotive Behavior Therapy (REBT) therapists in Lake Country, BC Statistics
Rational Emotive Behavior Therapy (REBT) therapists in Lake Country, BC average 14 years of experience and charge around $146 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (73%), Codependency (73%), and Self Esteem (73%).
Average years in practice
14 Years Experience
Average cost per session
$146
Accept insurance
55%
Offer sliding scale
64%
Gender ID
| 82% |
Female |
|
| 18% |
Male |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 73% | Anxiety or Fears |
| 73% | Codependency |
| 73% | Self Esteem |
| 73% | Social Anxiety |
| 73% | Stress |
| 64% | ADHD |
| 64% | Depression |
Ages Served
| 100% | Adult |
| 73% | Senior |
| 64% | Young Adult |
| 55% | Teen |
| 27% | Children |
Client Focus
| 91% | LGBTQ+ |
| 91% | Men |
| 82% | Women |
| 73% | Asian |
| 73% | Buddhist |