Body Image therapists in Nelson, BC
Browse Body Image therapists in Nelson, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Body Image
Trickett Psychotherapy & Counselling
Registered Psychotherapist, Registered Psychotherapists , Counsellors
Body image concerns can affect how you see yourself, your confidence, and your overall mental well-being. Constant self-criticism, negative thoughts about your appearance, or feeling like you're never "good enough" can contribute to anxiety, depression, low self-esteem, eating concerns, and social withdrawal. At Trickett Psychotherapy & Counselling, we provide compassionate, evidence-based therapy to help adults and young adults develop a healthier relationship with their body, build self-acceptance, and improve emotional well-being. We offer body image therapy in Guelph and secure online therapy across Ontario. Contact us today to book your consultation and begin building a more positive relationship with yourself.
18 Years Experience
Online in Nelson, BC
Body Image
Reema Qamar
Counsellor/Therapist, MA, RCC, CCC
Therapy for body image is focused on reframing negative thinking patterns and targeting negative schemas to improve self-esteem, self-worth, and self-efficacy.
3 Years Experience
Online in Nelson, BC
Body Image
Adam Manz
Licensed Mental Health Counsellor, Registered Clinical Counsellor (RCC), MCP
Struggles with body image can quietly shape how you move through the world—affecting confidence, relationships, and the way you care for yourself. Whether your concerns stem from past experiences, cultural pressures, or long-standing patterns of self-criticism, therapy offers a space to understand these feelings with compassion rather than judgment. Together, we’ll explore the deeper roots of your relationship with your body, support nervous system regulation, and build a more grounded sense of self-worth that isn’t defined by appearance.
3 Years Experience
Online in Nelson, BC
Body Image
Fiona Matalon
Counsellor/Therapist, MA, RCC
We have been told to look a certain way since the day we were born - hence our never ending fight with our bodies. Working through our conditioning and shame around our bodies can lead to a life more fulfilled and free
7 Years Experience
Online in Nelson, BC
Body Image
Spencer Copland
Registered Psychotherapist, RCC, MCP
Body image concerns can show up in many ways, including difficulty feeling connected to or accurately perceiving your body, frequent comparisons to others, body dissatisfaction, and patterns of disordered eating or appearance-focused distress. These experiences are often shaped over time by personal history, relationships, and broader cultural and societal messages about beauty, worth, and identity.
In our work together, we’ll explore where your beliefs about your body come from and how they continue to impact the way you relate to yourself today. Through this process, we can gently begin to challenge internalized negative beliefs and support the development of a more compassionate and aligned relationship with your body and food.
I take a holistic, trauma-informed approach and draw from ACT, Adlerian Therapy, IFS, DBT, EMDR and somatic therapy to support both emotional and belief reprocessing and nervous system regulation. Together, we’ll work toward greater self-compassion, body acceptance, and a more balanced way of relating to your body.
I offer both in-person and virtual counselling sessions. You’re welcome to reach out or visit my website to book a free 20-minute phone consultation to learn more about my approach.
6 Years Experience
Online in Nelson, BC
Body Image therapists in Nelson, BC Statistics
Body Image therapists in Nelson, BC average 10 years of experience and charge around $158 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Emotionally Focused Therapy (EFT) (57%), and Internal Family Systems (IFS) (55%).
Average years in practice
10 Years Experience
Average cost per session
$158
Accept insurance
70%
Offer sliding scale
61%
Gender ID
| 76% |
Female |
|
| 18% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 57% | Emotionally Focused Therapy (EFT) |
| 55% | Internal Family Systems (IFS) |
| 55% | Somatic Therapy |
| 51% | Person-Centered Therapy (Rogerian) |
| 50% | Dialectical Behavior Therapy (DBT) |
| 50% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 75% | Young Adult |
| 64% | Teen |
| 61% | Senior |
| 20% | Children |
Client Focus
| 71% | Women |
| 55% | Men |
| 54% | LGBTQ+ |
| 43% | Persons with Disabilities |
| 37% | Christian |