Mindfulness-Based Cognitive Therapy (MBCT) therapists in Nelson, BC
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Nelson, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Trickett Psychotherapy & Counselling
Registered Psychotherapist, Registered Psychotherapists , Counsellors
Choosing a therapist is an important decision, and finding the right fit matters. At Trickett Psychotherapy & Counselling, we provide compassionate, evidence-based therapy tailored to your unique experiences and goals. Led by Marinela Trickett, a Registered Psychotherapist with more than 20 years of clinical experience, our practice specializes in trauma, PTSD, complex trauma (CPTSD), Borderline Personality Disorder (BPD), anxiety, depression, grief, chronic pain, and emotional regulation. Whether you're feeling overwhelmed, stuck in familiar patterns, or ready to begin healing, we offer a supportive, non-judgmental space where lasting change is possible. We support adults and young adults with in-person therapy in Guelph, as well as secure virtual sessions throughout Ontario.
18 Years Experience
Online in Nelson, BC
MBCT
Fiona Matalon
Counsellor/Therapist, MA, RCC
If you're looking for long lasting change and finally breaking patterns, I'd love to support you. "Somatic counselling with Fiona is bringing change to my life in a powerful and profound way. I can't explain what exactly is happening inside me, it isn't the work I'm used to doing in counselling, and yet when the connection happens and release comes I feel like I have unloaded years worth of heavy emotions. My life is naturally shifting in ways that I never imagined possible, my body has started to process emotion differently, I am thinking about life differently, and I feel powerful. I am shifting in ways that I never imagined."
7 Years Experience
Online in Nelson, BC
MBCT
Healing Quest Counselling
Licensed Clinical Social Worker, RCSW
Our practice offers trauma informed counselling for adults and youth, who are feeling stuck, overwhelmed or impacted by difficult experiences. Many of the people we work with are navigating anxiety, burnout, people, pleasing patterns, relationship stress, or a sense of disconnection from themselves and their lives.
9 Years Experience
Online in Nelson, BC
MBCT
Spencer Copland
Registered Psychotherapist, RCC, MCP
Life can feel overwhelming at times, leaving you feeling disconnected, uncertain, or stretched thin. I provide a space where you can slow down and explore what’s happening beneath the surface. Therapy can help uncover the ways we have been coping and the patterns of behaviour that we continue to use.
I work with people who are struggling with trauma, including sexual assault, childhood abuse and family estrangement. I also work with clients who are experiencing anxiety, depression, perfectionism, relationship concerns, chronic illness/chronic pain, issues with self-worth and grief/loss. I also hold space for individuals who are going through all the life transitions that we go through from our late teens to 40s.
I believe healing happens through connection and safety. Together, we’ll gently explore the beliefs, patterns, and experiences that have shaped you—especially those formed early in life. By understanding their roots, you can begin to reconnect with your authentic self and your body’s wisdom. My approach is warm, collaborative and honest. I am genuinely interested in what is going on for my clients and will wade through the messiness that is life with you.
In our work together, I focus on the mind-body connection within a trauma-informed, client-centred space. We’ll process experiences, build insight, and develop practical tools for navigating life’s challenges, supporting meaningful, lasting change. I pull from Adlerian Therapy, Internal Family Systems, EMDR and somatic approaches to understand my client’s world.
If this resonates with you, and you’re ready to take the next step toward your growth and well-being, reach out to book a free consultation or initial session. I look forward to connecting with you and supporting you in your healing journey.
6 Years Experience
Online in Nelson, BC
MBCT
Alex Ozon Therapy
Counsellor/Therapist, RCT, CCC
I'm a Registered Counseling Therapist who believes that therapy should feel safe, supportive, and tailored to you. My style is warm, collaborative, and down-to-earth. I help clients explore the connection between past experiences and present challenges, while building practical skills for coping and healing. Whether you’re feeling stuck, overwhelmed, or just looking for a space to sort things out, I’m here to support you in making sense of what’s going on and finding a way forward that feels authentic and managable. I know how important it is to feel seen, heard, and understood—and that’s what I aim to offer in every session.
4 Years Experience
Online in Nelson, BC (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Nelson, BC Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Nelson, BC average 10 years of experience and charge around $165 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Stress (76%), and Loss or Grief (73%).
Average years in practice
10 Years Experience
Average cost per session
$165
Accept insurance
84%
Offer sliding scale
69%
Gender ID
| 77% |
Female |
|
| 17% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 76% | Stress |
| 73% | Loss or Grief |
| 71% | Depression |
| 71% | Self Esteem |
| 67% | Trauma and PTSD |
| 62% | Women's Issues |
Ages Served
| 100% | Adult |
| 84% | Young Adult |
| 71% | Senior |
| 60% | Teen |
| 20% | Children |
Client Focus
| 78% | Women |
| 75% | Men |
| 44% | LGBTQ+ |
| 40% | Military / Veterans |
| 40% | Persons with Disabilities |