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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Nelson, BC

Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Nelson, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Vancouver, British Columbia therapist: Anna Vaisser Psychotherapy, counselor/therapist
MBCT

Anna Vaisser Psychotherapy

Counsellor/Therapist, MD, MEd, RCC
Life can feel confusing, heavy, or overwhelming—but you don’t have to navigate it alone. In my counselling practice, I offer a calm, thoughtful space where you can untie the inner knots that keep you stuck, understand yourself more deeply, and build the resilience to face life with greater breath and grace. Drawing on neuroscience, trauma‑informed therapy, and mindful awareness, I help you make sense of your patterns, soften anxiety and tension, and reconnect with your inner strength. Clients often tell me they feel lighter, clearer, and more able to make meaningful choices after our work together. If you’re ready for compassionate guidance and lasting change, I’d be honoured to support your journey.  
3 Years Experience
Online in Nelson, BC
Victoria, British Columbia therapist: Adria Lipsett, counselor/therapist
MBCT

Adria Lipsett

Counsellor/Therapist, MA, Registered Clinical Counsellor (RCC)
Free 20 minute virtual consultations. Book online 24/7. I will empower you to discover your inner strength & cultivate healing through a unique blend of nature-inspired techniques & creative expression.  
11 Years Experience
Online in Nelson, BC
Montreal, Quebec therapist: Earlyn Sharpe, therapist
MBCT

Earlyn Sharpe

Therapist, M.A., M.Ed, MHCP, NLP, ND
I know life does not always work out as planned. When these situations arise, you need an unbiased, nonjudgmental, trained professional to help you navigate life challenges. I offer a unique blend of therapy and coaching strategies at my practice. I integrate evidence-based holistic therapies and relationship coaching strategies into my sessions, mainly specializing in individuals and couples. This approach allows me to comprehensively address holistic health challenges, personal growth, and relationship dynamics. I facilitate coaching strategies by leveraging strengths-based approaches and motivational techniques to empower clients to achieve their desired outcomes. I simplify goal-setting, provide accountability, and offer practical strategies to navigate obstacles and maximize my clients' potential. Clients often commend my empathetic and collaborative approach, emphasizing the transformative impact of our work together. They appreciate the practical tools and insights gained, empowering them to navigate life's complexities with resilience and clarity. I encourage you to contact me if you need practical support to overcome challenges, enhance relationships, and achieve personal goals. Let's collaborate to create positive changes in your life. Together, we can embark on a healing, growth, and fulfillment journey. Contact me today to take the first step towards a brighter tomorrow.  
14 Years Experience
Online in Nelson, BC
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Guelph, Ontario therapist: Trickett Psychotherapy & Counselling, registered psychotherapist
MBCT

Trickett Psychotherapy & Counselling

Registered Psychotherapist, Registered Psychotherapists , Counsellors
Choosing a therapist is an important decision, and finding the right fit matters. At Trickett Psychotherapy & Counselling, we provide compassionate, evidence-based therapy tailored to your unique experiences and goals. Led by Marinela Trickett, a Registered Psychotherapist with more than 20 years of clinical experience, our practice specializes in trauma, PTSD, complex trauma (CPTSD), Borderline Personality Disorder (BPD), anxiety, depression, grief, chronic pain, and emotional regulation. Whether you're feeling overwhelmed, stuck in familiar patterns, or ready to begin healing, we offer a supportive, non-judgmental space where lasting change is possible. We welcome adults and young adults for in-person therapy in Guelph and secure online sessions across Ontario.  
18 Years Experience
Online in Nelson, BC
Calgary, Alberta therapist: Lauren Hone, registered psychotherapist
MBCT

Lauren Hone

Registered Psychotherapist, CCC, Registered Psychotherapist, Yoga teacher
Reaching out for therapy can feel like a big step, especially if part of you isn’t sure what you’ll find when you get there. You might be used to holding things together on the outside while feeling anxious, disconnected, or overwhelmed underneath. In our work, you don’t have to have it all figured out - you just have to show up as you are. Clients often come to me when they’re ready to understand themselves more deeply, not just manage symptoms. Together, we make sense of the patterns that keep repeating in relationships, the inner tension, and the emotional experiences that feel hard to access or explain. As you begin to feel more grounded and clear, many clients notice a shift toward greater self-trust, more ease in their relationships, and a stronger sense of who they are. If you’re looking for a space that feels thoughtful, steady, and genuinely attuned to your experience, this may be a good fit.  
2 Years Experience
Online in Nelson, BC

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Nelson, BC Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Nelson, BC average 10 years of experience and charge around $162 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Stress (75%), and Self Esteem (70%).

Average years in practice

10 Years Experience

Average cost per session

$162

Accept insurance

79%

Offer sliding scale

68%

Gender ID

77% Female
17% Male
3% Gender Fluid
3% Non-Binary

Session Type

72% In Person and Online
28% Online Only

Top Specialties

88% Anxiety or Fears
75% Stress
70% Self Esteem
68% Depression
68% Loss or Grief
68% Trauma and PTSD
60% Women's Issues

Ages Served

100% Adult
84% Young Adult
70% Senior
63% Teen
18% Children

Client Focus

70% Men
70% Women
39% LGBTQ+
35% Military / Veterans
35% Persons with Disabilities

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