Internal Family Systems (IFS) therapists in Port Moody, BC
Browse Internal Family Systems (IFS) therapists in Port Moody, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Ferzana Jamani
Counsellor/Therapist, BA, RTC
I want you to know me beyond my credentials. I grew up feeling invisible and inadequate, struggling with anxiety and low mood, and limiting beliefs that tainted my relationships. It took volunteering and self-reflection to recognize my own worth and seek help. It was a journey of healing for me too, as I confronted my insecurities and found connection and purpose and my dedication in serving others. Now, as a Registered Therapeutic Counsellor, I’m committed to guiding you with care and compassion. Therapy with me consists of transpersonal and somatic techniques focusing on your growth, emotional experiences and connecting your body and mind. Together we will explore your inner emotional experiences to help you repair the pain you have experienced and support you in feeling seen, heard and ultimately thrive, honouring your pace and vulnerabilities every step of the way.
I offer personalized sessions to address your unique needs, fostering insight and resilience. In a safe and supportive space, I provide active listening and empathy to build trust. Equipping you with tools for stress management, communication, and self-esteem, we navigate challenges together. Taking the first step toward therapy can be transformative; I invite you to schedule a FREE introductory consultation. Let’s unlock your potential and create positive change, empowering you to embrace the life you deserve.
3 Years Experience
In-Person Near Port Moody, BC
Online in Port Moody, BC
IFS
Rawda Tomoum
Counsellor/Therapist, RCC, CCC, CGT
Our wounds show up in our relationships — social, professional, intimate, and even with ourselves. Through our work together, I can help you address these wounds at their core so that your healing is deep and profound and leaves a lasting impact. Life will always throw curve balls at you, but you can be stronger and happier from the inside, out — not just on the surface. I've helped many struggling with depression, anxiety, trauma, 1st or 2nd-generation immigrant experience, relationship conflict, communication challenges, rebuilding trust and connection, and the complexities of multicultural relationships and the different in-law dynamics and expectations. And if you're not sure what the issue is exactly, I can help you figure that out. I aim to make therapy as impactful as possible while keeping the experience as light as possible by blending warmth with a directness and practicality. We can work in English or Arabic - with an Egyptian flavor!
5 Years Experience
Online in Port Moody, BC (Online Only)
IFS
Kim Alscher
Registered Psychotherapist, MA, RCC
As a highly sensitive therapist, I offer a warm, attuned presence and a deep capacity to notice the subtleties of a client’s emotional world. I tend to process information thoughtfully and reflectively, which allows for a patient, mindful approach that helps people feel genuinely seen, understood, and safe enough to explore vulnerable parts of their experience. Most of my therapeutic focus areas are intentionally chosen—they reflect experiences I understand personally and have spent years studying, integrating, and applying in meaningful ways. Because of this you can be assured that I am able to meet you where you are at, with sincerity and a dose of genuine humour, listening deeply, noticing subtle patterns and shifts, and encouraging steps forward in a gentle but challenging way.
17 Years Experience
In-Person Near Port Moody, BC
Online in Port Moody, BC
IFS
Lisa Willow
Counsellor/Therapist, BSW, MSW, ADHD Certified Clinical Services Provider
Do you struggle with ADHD, procrastination, finding focus, time management, self-esteem, emotion regulation, motivation, completing tasks, and living up to your full potential? Join me in a virtual weekly support group for adults with ADHD or in an individual coaching session where we implement skills, tools, and strategies to support you in overcoming obstacles while reaching your goals and learning to thrive with ADHD. My own journey with an ADHD diagnosis, combined with my therapeutic expertise and specialized training in ADHD, has equipped me with valuable insights and tools to empower others to thrive amidst challenges.
In addition to my proficiency in CBT and DBT, I draw inspiration from IFS and Acceptance and Commitment Therapy. My diverse background, encompassing holistic nutrition and yoga teacher training, significantly influences my approach, emphasizing the integral role of a healthy lifestyle in ADHD treatment.
16 Years Experience
Online in Port Moody, BC (Online Only)
IFS
Mr. Paul Bains
Therapist, B.Sc., M.A., RCC
I believe that a person has the answers and wisdom within them to solve their issues. I will work collaborativley with you to help you get the life you want. Working together we will get to your answers and then I will support you in achieving your goals. I provide a safe & trusting environment.
33 Years Experience
In-Person Near Port Moody, BC
Online in Port Moody, BC
IFS
Dave Vass
Registered Psychotherapist, Registered Clinical Counsellor: RCC
Do you often feel like it's up to you to keep the peace in relationships or get things done? You may be conscientious, dependable, and committed to doing things “the right way,” while privately experiencing stress, exhaustion, self-criticism, or disconnection.
If you identify with Type C traits, you may prioritize others, avoid conflict, keep difficult emotions to yourself, and feel pressure to continually accomplish more. While these qualities can reflect strength and integrity, they may also contribute to burnout, chronic stress or pain, disrupted sleep, relationship difficulties, and feeling dissatisfied despite your achievements.
I support high-functioning adults who want to maintain their values and sense of purpose while developing greater balance, self-compassion, and emotional well-being. Our collaborative, trauma-informed work may focus on boundaries, communication, stress management, self-criticism, sleep, chronic pain, emotional expression, or relationships.
Together, we’ll develop practical strategies tailored to your goals so you can protect your energy, strengthen connections, and create lasting change—without losing who you are. Contact me for a free 15-minute consultation to explore whether we’re a good fit.
7 Years Experience
In-Person Near Port Moody, BC
Online in Port Moody, BC
IFS
Kristen Bailey Counselling
Counsellor/Therapist, Masters of Arts Counselling Psychology
I truly love helping people have a better relationship with themselves (and those around them as a side effect) and be able to make more conscious choices in their life and believe in what I have learned both personally and professionally to help people get there. Over my time as a therapist (and in going through my own journey) I have seen how that what brings people toward truly feeling better is learning to be more self compassionate, building acceptance of their own story and how it has affected their life and developing a more neutral relationship with the thoughts and feelings that they experience.
10 Years Experience
In-Person Near Port Moody, BC
Online in Port Moody, BC
IFS
Heartsong Counselling
Therapist, Registered Therapeutic Counsellor
Women often come to me when they’re carrying more than they can comfortably hold alone, and what makes my practice meaningful is the way we build a relationship that feels steady, safe, and genuinely supportive. I bring a relational, transpersonal approach that blends depth, intuition, and practical insight, helping clients explore their inner world with compassion and curiosity. Whether you’re navigating complex relationships, parenting challenges, anxiety, or major life transitions, our work together creates space for clarity, healing, and a renewed sense of self. If you’re looking for a therapist who values trust, connection, and thoughtful exploration, I’d be honored to walk alongside you.
3 Years Experience
In-Person Near Port Moody, BC
Online in Port Moody, BC
IFS
Aaron Chin
Licensed Mental Health Counsellor, MA, RCC
Hi, I’m Aaron, a Registered Clinical Counsellor (RCC# 21391) practicing online, and in person for clients in Surrey, BC. I strongly believe in the power of therapy to facilitate personal growth, healing, and empowerment. My approach is rooted in empathy, respect, and collaboration, providing a safe and non-judgmental space for clients to explore their concerns. I hope to support you in finding resolution to your problems by guiding you to focus on yourself in a safe space to be heard.
4 Years Experience
In-Person Near Port Moody, BC
Online in Port Moody, BC
IFS
GrewpTogether.ca
Pre-Licensed Professional, BPHE, MRE, MACP
I've launched "GREWP". It builds community, connection, and is for anyone 35 years and up. Coming together with the intention of gain more self-trust, confidence, and a new path forward instead of feeling "always on", burned out, or consumed with thoughts. We tackle it all in a group therapy format - offered both online and in-person to those local to Vancouver. I'm proud of how Grewp allows for affordable, consistent support while also being modern, helpful, relevant to busy lifestyles and budgets while at the same time building community.
1 Years Experience
In-Person Near Port Moody, BC
Online in Port Moody, BC
Internal Family Systems (IFS) therapists in Port Moody, BC Statistics
Internal Family Systems (IFS) therapists in Port Moody, BC average 10 years of experience and charge around $167 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Trauma and PTSD (74%), and Self Esteem (73%).
Average years in practice
10 Years Experience
Average cost per session
$167
Accept insurance
71%
Offer sliding scale
59%
Gender ID
| 75% |
Female |
|
| 22% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 74% | Trauma and PTSD |
| 73% | Self Esteem |
| 71% | Depression |
| 69% | Stress |
| 61% | Loss or Grief |
| 53% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 58% | Senior |
| 46% | Teen |
| 17% | Children |
Client Focus
| 66% | Women |
| 54% | Men |
| 46% | LGBTQ+ |
| 38% | Persons with Disabilities |
| 30% | Christian |