Life Transitions therapists in Port Moody, BC
Browse Life Transitions therapists in Port Moody, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Rawda Tomoum
Counsellor/Therapist, RCC, CCC, CGT
Life transitions can include changes in relationships, family roles, work, identity, health, culture, immigration, parenting, separation, loss, or simply realizing that the life you have no longer fits who you are becoming. Even positive changes can bring uncertainty, grief, pressure, or a loss of direction. I can help you make sense of what you are experiencing, adjust to what has changed, and move forward with greater clarity and confidence.
5 Years Experience
Online in Port Moody, BC (Online Only)
Life Transitions
Sam Duran
Counsellor/Therapist, MAMFT, RCC, EMDR-Trained
Significant life changes can bring uncertainty, stress, and difficult decisions, even when the change itself is expected. Changes involving marriage, family, career, relocation, immigration, loss, or other major circumstances can affect your sense of stability and direction. Counselling can help you work through these challenges, clarify what matters to you, and approach the next chapter of life with greater confidence and purpose.
4 Years Experience
Online in Port Moody, BC (Online Only)
Life Transitions
Victoria Jade Karra
Counsellor/Therapist, MTC, CTP, CSTS
Life transitions can bring uncertainty, grief, overwhelm, identity shifts, and emotional discomfort — even when the change itself is wanted. Experiences such as relationship changes, parenthood, career shifts, illness, caregiving, loss, aging, or changes in identity and direction can challenge your sense of stability and self. Therapy can become a supportive space to process these transitions, deepen self-understanding, and reconnect with your values, strengths, and sense of direction as you move through change with greater clarity, self-compassion, and support.
6 Years Experience
In-Person Near Port Moody, BC
Online in Port Moody, BC
Life Transitions
Dave Vass
Registered Psychotherapist, Registered Clinical Counsellor: RCC
I bring a steady, empathetic presence to help you through life’s big shifts—career moves, relationship changes, loss, parenthood, or retirement. I combine practical, solution-focused tools with compassionate listening so you can make sense of uncertainty, manage stress, and rebuild momentum. Whether you want short-term guidance for a specific transition or deeper work to reshape your life direction, I’ll support you in clarifying values, setting realistic goals, and moving forward with confidence and purpose.
7 Years Experience
In-Person Near Port Moody, BC
Online in Port Moody, BC
Life Transitions
Bill Arbuckle
Therapist, MCP, RCC
There's a particular kind of disorientation that comes with major change, even change you chose or wanted. When the structure you were living inside shifts, it can leave you asking who you are without it, and what you actually want now. I work with people in that in-between space, helping them get oriented and find a direction that genuinely fits, not just the next thing that looks right from the outside.
12 Years Experience
In-Person Near Port Moody, BC
Online in Port Moody, BC
Life Transitions
Spencer Copland
Registered Psychotherapist, RCC, MCP
Life transitions—whether expected or unexpected—can feel unsettling, even when they’re positive. You might be navigating a career change, relationship change, move, loss, or a new stage of life, and finding yourself feeling uncertain, overwhelmed, or disconnected from your sense of direction. Transitions often bring up deeper questions about identity, purpose, and where you fit, which can feel difficult to sort through on your own.
In our work together, we’ll create space to slow down and process what this transition means for you. Rather than rushing to find answers, we’ll explore the emotions, patterns, and underlying experiences that may be surfacing during this time. Using a trauma-informed and attachment-focused approach, we’ll support both your emotional world and nervous system, helping you feel more grounded, clear, and connected to yourself as you move forward.
I draw from approaches such as ACT, IFS, EMDR, Mindfulness-Based CBT, and somatic-based practices, tailoring our work to your unique needs. Together, we’ll build practical tools to navigate uncertainty while also supporting deeper reflection, self-trust, and meaningful change.
I offer both in-person and virtual counselling sessions. You’re welcome to reach out or visit my website to book a free 20-minute phone consultation to see if we’re a good fit.
6 Years Experience
In-Person Near Port Moody, BC
Online in Port Moody, BC
Life Transitions
Linda Szeto
Therapist, RCC, CCC
Life transitions can bring uncertainty, grief, and a mix of emotions that are difficult to make sense of. Whether you're navigating a change in relationships, health, work, or your sense of who you are, you may find yourself struggling with what you've lost, what comes next, or how to move forward. My approach draws on EMDR, Internal Family Systems (IFS), Brainspotting, and somatic approaches to help you work through difficult emotions and experiences, make space for what is changing, and find a way forward that feels more grounded.
1 Years Experience
Online in Port Moody, BC (Online Only)
Life Transitions
Pamela Mekuz
Pre-Licensed Professional, RP (Q)
Life transitions can bring a complicated mix of emotions, even when the changes are ones we've chosen or looked forward to. Whether you're navigating a shift in your relationships, career, family life, or sense of identity, you may find yourself feeling uncertain, overwhelmed, or unsure of where you fit. I offer a supportive space to explore both the challenges and opportunities that come with change, including the feelings of loss that can sometimes accompany new beginnings. Together, we can make sense of what you're experiencing, reconnect with what matters most to you, and find a way forward that feels authentic and meaningful.
0 Years Experience
Online in Port Moody, BC (Online Only)
Life Transitions
Abby Tait
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Change, even when it’s chosen, can be disorienting. A move, a career shift, the end of a relationship, becoming a parent, or a loss can unsettle the way you see your life, your relationships, and yourself. From the outside, things might look the same, but internally, something has shifted. I work with adults navigating these in-between seasons who want to move beyond survival mode and feel more grounded in who they are becoming. Drawing on attachment and psychodynamic-informed approaches alongside Compassion-Focused Therapy, ACT, and DBT, we’ll make space for what’s ending, get curious about what matters to you now, and find a direction that feels like your own.
0 Years Experience
Online in Port Moody, BC (Online Only)
Life Transitions
Eleine Gordon Counselling
Counsellor/Therapist, Master's Degree in Counselling Psychology MC, RCC and CCC
I like to help individuals and families maintain or develop healthy lifestyles and coping skills as they are going through life transitions. You might find you are struggling with stress, depression, anxiety, grief, sleep problems, inability to make decisions, trauma resurfacing, relationship issues, identity issues, and anger. Life transition where people may want that extra support can include: Empty nesters, students who are finding the transition into and out of college/university challenging, people who are changing careers, women finding menopause challenging, becoming a caregiver to a parent, those who are entering retirement or are already in retirement and struggling, and families and individuals facing end of life challenges.
19 Years Experience
Online in Port Moody, BC (Online Only)
Life Transitions therapists in Port Moody, BC Statistics
Life Transitions therapists in Port Moody, BC average 8 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Internal Family Systems (IFS) (56%), and Emotionally Focused Therapy (EFT) (44%).
Average years in practice
8 Years Experience
Average cost per session
$169
Accept insurance
71%
Offer sliding scale
57%
Gender ID
| 74% |
Female |
|
| 20% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 56% | Internal Family Systems (IFS) |
| 44% | Emotionally Focused Therapy (EFT) |
| 44% | Somatic Therapy |
| 43% | Person-Centered Therapy (Rogerian) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 37% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 54% | Senior |
| 40% | Teen |
| 16% | Children |
Client Focus
| 65% | Women |
| 51% | Men |
| 40% | LGBTQ+ |
| 29% | Persons with Disabilities |
| 25% | Asian |