Anxiety therapists in Richmond, BC
Browse Anxiety therapists in Richmond, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Julie Chang, Flourishing Hearts Psychotherapy & Counselling Services Inc.
Counsellor/Therapist, Registered Clinical Counsellor
Anxiety and exaggerated fears are maladaptive feelings that have gone out of control. Let us learn to regulate and rein them back in within your window of tolerance!
8 Years Experience
In-Person in Richmond, BC
Online in Richmond, BC
Anxiety
Ajay Sahota
Counsellor/Therapist, MA, RCC (Registered Clinical Counsellor)
Anxiety is future oriented. When we are anxious, we worry, or feel uncertain, about the future. Statistics Canada found in a 2020 survey that post-COVID, over 60% of Canadians experience mild symptoms of anxiety. Gender diverse persons experience over 60% severe symptoms. Anxiety makes us fearful. It also leads to a tendency to avoid certain situations.
I am here to help you adopt healthier ways to respond to emotions. My wish is to help you uncover the function of depression or anxiety and help you heal from regrets or losses of the past, and be present in the here and now instead of being caught up in worry for the future.
11 Years Experience
In-Person in Richmond, BC V6X 3M1
Online in Richmond, BC
Anxiety
Hira Imam
Counsellor/Therapist, M.Ed, RP, RCC, CCC
I work with individuals who experience worrying thoughts related to themselves, their relationships or their health. These thoughts create a lot of stress and it feels like you're on edge all the time. It's hard to enjoy downtime and sometimes difficult to socialize with others. You constantly feel like you should be doing something and feel guilty or worried when you aren't. I support clients in reducing their experience of distress and support them in living their day-to-day in a way that works for them. *Free 15 min Consultation Phone Call*
8 Years Experience
In-Person Near Richmond, BC
Online in Richmond, BC
Anxiety
GrewpTogether.ca
Pre-Licensed Professional, BPHE, MRE, MACP
I understand anxiety from the inside out. I know how fear and worry can take over, leaving you caught in overthinking, self-doubt, or the need to constantly prepare for what might go wrong. Together, we can understand what your anxiety is trying to protect you from, build a connection with it, and let it know you are ready to take the lead.
1 Years Experience
In-Person Near Richmond, BC
Online in Richmond, BC
Anxiety
Nightingale Counselling
Counsellor/Therapist, RCC, MSW
Anxiety is the most commonly reported concern among clients at Nightingale Counselling, and our therapists understand that it is not a disorder or pathology but a normal human experience that can become deeply distressing when it goes into overdrive. We work with clients across the full spectrum of anxiety, from everyday stress and worry to panic, insomnia, and social anxiety, addressing both the immediate symptoms and the deeper root causes that so often go unexplored. Using a combination of practical stabilization tools like breathing and grounding techniques alongside deeper therapeutic exploration, our Registered Clinical Counsellors help clients build lasting insight and capacity rather than simply managing symptoms from session to session.
6 Years Experience
In-Person Near Richmond, BC
Online in Richmond, BC
Anxiety
Carol D.B. Whaley Counselling and Psychotherapy
Registered Social Worker, MSW, RSW
Anxiety and Stress are a part of our human experience as we navigate so much that is out of our control and unpredictable in life.
Some anxiety and stress is helpful in navigating difficult moments in life.
We want to be able to move through life with an awareness of how the anxiety and stress is helping us and how it is also covering deeper emotions that need to be addressed.
Through body psychotherapy we can connect more deeply to ourselves and the emotions stored in our bodies and use tools and exercises to regulate the anxiety and stress while processing the deeper emotions. The anxiety and stress dissipates as we become more comfortable with our deeper emotions and we begin to thrive.
42 Years Experience
In-Person Near Richmond, BC
Online in Richmond, BC
Anxiety
Dr. Thomas Wiens
Psychologist, PhD, RPsych, MA, BA Hons
Dr. Wiens understands the challenging demands and pressures that busy professionals and he works with them to find ways to manage worries, quiet their minds, build confidence, and improve work/life harmony.
11 Years Experience
In-Person Near Richmond, BC
Online in Richmond, BC
Anxiety
Manupriya Mehra
Licensed Professional Counsellor, (RTC)(ACCT), C.HypTM -Trauma Specialist, B.A., M.A. Psychology ( India)
Anxiety and persistent fears can affect daily functioning, sleep, concentration, and overall sense of safety. I help clients understand the root of their anxiety, recognize emotional and physical triggers, and develop tools to regain balance and confidence. Using a trauma-informed and integrative approach, we focus on calming the nervous system, strengthening emotional resilience, and restoring a greater sense of control and inner stability.
24 Years Experience
Online in Richmond, BC (Online Only)
Anxiety
Rebekkah Stainton
Registered Psychotherapist, RCC
I help high-functioning people understand the fears that keep them overthinking, overperforming, or bracing for the worst. Together we explore the underlying patterns driving your anxiety so you can move from constant vigilance into clarity, calm, and confidence.
16 Years Experience
In-Person Near Richmond, BC
Online in Richmond, BC
Anxiety
Barbara (Barchi) Fojkar
Counsellor/Therapist, Registered Clinical Counsellor, Clinical Hypnotherapist, CCC
Anxiety can leave you overthinking, anticipating what might go wrong, or feeling unable to fully relax. Together, we can explore what is beneath the anxiety, understand your patterns and nervous system responses, and develop practical ways to feel more grounded, confident, and free.
3 Years Experience
In-Person Near Richmond, BC
Online in Richmond, BC
Anxiety therapists in Richmond, BC Statistics
Anxiety therapists in Richmond, BC average 11 years of experience and charge around $163 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Person-Centered Therapy (Rogerian) (52%), and Internal Family Systems (IFS) (47%).
Average years in practice
11 Years Experience
Average cost per session
$163
Accept insurance
68%
Offer sliding scale
54%
Gender ID
| 72% |
Female |
|
| 24% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 47% | Internal Family Systems (IFS) |
| 45% | Emotionally Focused Therapy (EFT) |
| 45% | Somatic Therapy |
| 39% | Existential / Humanistic Therapy |
| 38% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 54% | Senior |
| 45% | Teen |
| 15% | Children |
Client Focus
| 63% | Women |
| 51% | Men |
| 44% | LGBTQ+ |
| 31% | Persons with Disabilities |
| 28% | Christian |