Anxiety therapists in Sechelt, BC
Browse Anxiety therapists in Sechelt, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RP (Qualifying)
Anxiety and stress can feel overwhelming, but with the right support, they can be managed effectively. I use a combination of Cognitive Behavioral Therapy (CBT) and mindfulness practices to help clients identify the root causes of their anxiety and develop healthy coping strategies. My approach focuses on empowering you to regain control, reduce stress, and foster a sense of calm and clarity in your daily life
6 Years Experience
Online in Sechelt, BC (Online Only)
Anxiety
Mark Giesbrecht, MA, CCC, RCC - Psychotherapist
Counsellor/Therapist, MA, CT, CCC, RCC
Anxiety is a horrible thing, it makes you doubt yourself and the world around you, it leads you to overestimate how bad things are and underestimate your ability to handle them. There are very easy to learn skills that can help you get anxiety and fear under your control and retake important areas of your life.
31 Years Experience
In-Person Near Sechelt, BC
Online in Sechelt, BC
Anxiety
Pegah Behbehani
Counsellor/Therapist, Registered Clinical Counsellor
My counselling style is influenced by trauma-informed therapy, strength-based therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioural Therapy (CBT), AEDP, Acceptance and Commitment Therapy (ACT), Bowen Family Systems, Narrative Therapy, and EMDR, Hakomi therapy, IFS therapy.
7 Years Experience
In-Person Near Sechelt, BC
Online in Sechelt, BC
Anxiety
Fiona Matalon
Counsellor/Therapist, MA, RCC
Our anxiety and fears are a great getaway to what's been stored in our shadows. Working through our past allows us to live a life that is more fulfilled and free from fears.
7 Years Experience
In-Person Near Sechelt, BC
Online in Sechelt, BC
Anxiety
Rebekkah Stainton
Registered Psychotherapist, RCC
I help high-functioning people understand the fears that keep them overthinking, overperforming, or bracing for the worst. Together we explore the underlying patterns driving your anxiety so you can move from constant vigilance into clarity, calm, and confidence.
16 Years Experience
In-Person Near Sechelt, BC
Online in Sechelt, BC
Anxiety
Anna Vaisser Psychotherapy
Counsellor/Therapist, MD, MEd, RCC
Anxiety and fear can show up as racing thoughts, tension in the body, or a constant sense of being on alert. I help you understand these reactions through both a cognitive and somatic lens—why they developed, how they’re maintained, and how they can be gently shifted. Using mindfulness‑based practices, body‑focused therapies, parts work, and evidence‑based approaches like CBT, we build your capacity for self‑regulation so you can move through life with more steadiness and clarity. My goal is to help you feel less overwhelmed by your internal experience and more connected to your own resilience.
3 Years Experience
In-Person Near Sechelt, BC
Online in Sechelt, BC
Anxiety
Rose laure Agbazan
Hypnotherapist, Clinical hypnotherapist, Clinical Aromatherapist CAHP
When your body lives in constant alert, it’s exhausting. Our work focuses on calming the survival response and helping you feel safe inside yourself — not just when everything goes right.
0 Years Experience
In-Person Near Sechelt, BC
Online in Sechelt, BC
Anxiety
Melinda Freitas
Counsellor/Therapist, MACP, RCC, CCS
Anxiety needs to be normalized in society. Nobody is "failing" because they are anxious. It's a sign that your own instincts / survival response is activated. I work with clients in creating a different relationship with their nervous system.
14 Years Experience
In-Person Near Sechelt, BC
Online in Sechelt, BC
Anxiety
Mikyla Bergman
Counsellor/Therapist, RTC
Anxiety has increased in its impacts on our society, especially among the younger generation leading me to deepen my understanding of anxiety’s effect on thoughts, emotions, and overall well-being. My counseling approach is designed to create a supportive and versatile space, recognizing the challenges and triggers that come with anxiety. Sessions focus on developing coping strategies, emotional regulation, and practical life skills to help manage stress and regain a sense of balance. Whether you’re looking to better understand your anxiety, build resilience, or develop tools to navigate daily challenges, I’m here to support you with compassion and evidence-based strategies.
Anxiety is far reaching and I aim to work alongside you to minimize the impact on emotional regulation, heightened stress responses, avoidance behaviors, and difficulty managing uncertainty. I also focus on the physical manifest as restlessness, fatigue, tension, or even panic, affecting overall well-being and daily functioning.
2 Years Experience
Online in Sechelt, BC (Online Only)
Anxiety
Christina Harrison | Vicara Wellness |
Counsellor/Therapist, Integrative Holistic Coach and Practitioner | Somatic Experiencing® Practitioner |
Anxiety isn't always something we can reason ourselves out of. Sometimes the mind knows everything is ok while the body and nervous system are still sounding the alarm. Together, we'll become curious about what your anxiety may be communicating and explore the patterns, experiences, sensations, and beliefs underneath it. Using a holistic and somatic approach, I support you in developing greater regulation, understanding, resilience, and trust in yourself-not simply managing the anxiety, but changing your relationship with what is happening within you.
16 Years Experience
Online in Sechelt, BC (Online Only)
Anxiety therapists in Sechelt, BC Statistics
Anxiety therapists in Sechelt, BC average 11 years of experience and charge around $161 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Person-Centered Therapy (Rogerian) (52%), and Internal Family Systems (IFS) (47%).
Average years in practice
11 Years Experience
Average cost per session
$161
Accept insurance
68%
Offer sliding scale
54%
Gender ID
| 72% |
Female |
|
| 24% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 47% | Internal Family Systems (IFS) |
| 46% | Emotionally Focused Therapy (EFT) |
| 44% | Somatic Therapy |
| 40% | Solution-Focused Brief Therapy (SFBT) |
| 39% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 53% | Senior |
| 46% | Teen |
| 14% | Children |
Client Focus
| 61% | Women |
| 51% | Men |
| 43% | LGBTQ+ |
| 31% | Persons with Disabilities |
| 28% | Christian |