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Cognitive Behavioral (CBT) therapists in Sechelt, BC, CA

We are proud to feature top rated Cognitive Behavioral (CBT) therapists in Sechelt, British Columbia, Canada. We encourage you to review each profile to find your best match.
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Nanaimo, British Columbia therapist: Veronique Rioux, licensed professional counselor
Cognitive Behavioral (CBT)

Veronique Rioux

Licensed Professional Counsellor, Registered Transpersonal Counsellor (RTC number 3047)
Hi, I’m Véro! While clients now describe me as positive and full of joy, I wasn’t always this way. I struggled with depression as a teenager, feeling lost and disconnected. Exercise became my medicine, giving me strength and lifting my mood. Later, yoga and therapy helped me heal from physical and emotional pain. I founded Choose2be to share the transformative power of a healthy lifestyle. Over time, I realized my clients needed more than physical support, so I became a Transpersonal Therapeutic Counsellor and created Vancouver Island Holistic Counselling. Now, I offer a holistic approach that nurtures body, mind, and spirit. As a partner and mom of three, I understand the challenges of life, and I’m here to support you through yours.  
3 Years Experience
Near Sechelt, BC
Online in Sechelt, British Columbia
Nanaimo, British Columbia therapist: Teo Counselling Services, registered psychotherapist
Cognitive Behavioral (CBT)

Teo Counselling Services

Registered Psychotherapist, MACP, CCC, RPq
With experience supporting refugees and vulnerable populations, I understand the deep impact of trauma, life transitions, and cultural sensitivity on mental health. I offer compassionate therapy for individuals facing anxiety, depression, trauma, and other challenges. My approach is rooted in empathy, creating a safe space where you can feel heard and supported. Whether you are navigating personal struggles or seeking overall mental wellness, I’m here to help you find strength, resilience, and lasting change  
5 Years Experience
Online in Sechelt, British Columbia (Online Only)
Nanaimo, British Columbia therapist: Mark Giesbrecht, MA, CCC, RCC - Psychotherapist, counselor/therapist
Cognitive Behavioral (CBT)

Mark Giesbrecht, MA, CCC, RCC - Psychotherapist

Counsellor/Therapist, MA, CT, CCC, RCC
Are you looking for an online therapist? Do you want positive change to happen? Do you need a counsellor who can do more than just passively listen? Are you ready to do some work? Providing Counselling Services since 1995. Masters Degree's in Counselling. Get help from a professional that can actually do something beneficial in your life.  
30 Years Experience
Near Sechelt, BC
Online in Sechelt, British Columbia
West Vancouver, British Columbia therapist: Suzanne St. John Smith, counselor/therapist
Cognitive Behavioral (CBT)

Suzanne St. John Smith

Counsellor/Therapist, M.A., M.A. (Psych.) FEA, C.C.C Relationship and Family Therapist; Life Coach
The reason clients return time after time, and year after year, is due to the fact that I've made it a priority to build a strong connection with them. I listen, I guide them when they ask, and I'm very honest with my feedback. Simply, they trust me. Nothing could be more important to me or to them.  
21 Years Experience
Near Sechelt, BC
Online in Sechelt, British Columbia
Vancouver, British Columbia therapist: Huda Sajjad, licensed mental health counselor
Cognitive Behavioral (CBT)

Huda Sajjad

Licensed Mental Health Counsellor, MA MSc RCC
Choose me as your therapist, and you're opting for a compassionate guide on your path to personal growth and healing. With a solid foundation in psychology from both Simon Fraser University in Canada and Montfort College in India, along with a rich background in counselling diverse populations, I bring a holistic and collaborative approach to therapy.  
4 Years Experience
Near Sechelt, BC
Online in Sechelt, British Columbia
Vancouver, British Columbia therapist: Lisa Willow, counselor/therapist
Cognitive Behavioral (CBT)

Lisa Willow

Counsellor/Therapist, BSW, MSW, ADHD Certified Clinical Services Provider
Do you struggle with ADHD, procrastination, finding focus, time management, self-esteem, emotion regulation, motivation, completing tasks, and living up to your full potential? Join me in a virtual weekly support group for adults with ADHD or in an individual coaching session where we implement skills, tools, and strategies to support you in overcoming obstacles while reaching your goals and learning to thrive with ADHD. My own journey with an ADHD diagnosis, combined with my therapeutic expertise and specialized training in ADHD, has equipped me with valuable insights and tools to empower others to thrive amidst challenges. In addition to my proficiency in CBT and DBT, I draw inspiration from IFS and Acceptance and Commitment Therapy. My diverse background, encompassing holistic nutrition and yoga teacher training, significantly influences my approach, emphasizing the integral role of a healthy lifestyle in ADHD treatment.  
15 Years Experience
Online in Sechelt, British Columbia (Online Only)
Vancouver, British Columbia therapist: Ping Xu, counselor/therapist
Cognitive Behavioral (CBT)

Ping Xu

Counsellor/Therapist, CCC, MC, MD
I am a physician (MD) and a Canadian Certified Counsellor. I aim to integrate mind and body to support you on your holistic journey toward recovery and well-being. When working together, I hope to create a space where individuals, couples, and families feel heard and understood.  
4 Years Experience
Online in Sechelt, British Columbia (Online Only)
Milton, Ontario therapist: Cayla Townes, Memento Psychotherapy & Counselling, registered psychotherapist
Cognitive Behavioral (CBT)

Cayla Townes, Memento Psychotherapy & Counselling

Registered Psychotherapist, RP, CCC
I want to hear your story. The stories we tell about ourselves shape the way we live our lives and impact every choice we make. But a lot of the stories we tell ourselves aren't true; they're based on painful experiences we've had. Therapy can help you change the way you see yourself, your life, your relationships, and your future. I can help support you as you heal, working through the painful things that have happened and the negative ways they've impacted you. Just focusing on managing symptoms can be helpful, but healing the root cause of pain is what I help clients do. Get in touch with me today to see how I can help you.  
14 Years Experience
Online in Sechelt, British Columbia (Online Only)
Toronto, Ontario therapist: Philip Starkman, registered psychotherapist
Cognitive Behavioral (CBT)

Philip Starkman

Registered Psychotherapist, MSW, RSW
As a result of years of dedicated practice, I have had the privilege of supporting clients through a diverse range of challenges. This journey has refined my therapeutic approach into a distinct, holistic methodology that integrates the profound insights acquired from extensive study under both the venerable wisdom masters of the East and the renowned healers of the West. This fusion of knowledge and perspectives equips me to provide therapy that is not only deeply insightful but also highly effective, customized to meet the specific needs of each client. My approach is designed to honor the unique journey of every individual, offering a path to healing and growth that is as compassionate as it is empowering. Please feel free to contact me in order to have a free 15 minute introductory phone call.  
54 Years Experience
Online in Sechelt, British Columbia (Online Only)
Toronto, Ontario therapist: Sarah Bickle, registered psychotherapist
Cognitive Behavioral (CBT)

Sarah Bickle

Registered Psychotherapist, MPsy., R.P.
Welcome! I’m so glad you’re here. I know how difficult it can be to navigate the complexities of life, especially when trauma, relationships, or identity issues weigh heavy on your heart. I’m here to offer you a safe, affirming space where you can begin the process of healing, at your own pace, and on your own terms. Whether you’re navigating the aftermath of sexual trauma, exploring your LGBTQ+ identity, or simply seeking to understand the patterns in your life that no longer serve you, I am committed to walking beside you through every step of the journey. You don’t have to do this alone. In therapy with me, you’ll experience a unique blend of evidence-based therapies, creative techniques, and a deeply empathetic, collaborative approach. I’ll work with you to find what resonates, whether it’s EMDR, psychodynamic exploration, somatic therapy, meditation, or a combination of tools that evolve as your needs shift. My work is rooted in trauma-informed care, meaning I always respect your pace, your boundaries, and your journey. We’ll create a space where your healing is not just possible, but empowered. I offer flexible evening and late-night sessions, making it easier for you to prioritize your well-being—even with a busy schedule. My online practice allows me to meet you where you are, whether that’s through Zoom or telephone, and I’m fully committed to being present with you during our sessions—so you get the support you deserve when you need it most. With over a decade in mental health, I’ve had the privilege of working with a diverse range of individuals. From my early days supporting Haitian refugees abroad, to my experience working with neurodiverse young adults and seniors, I have helped people from many walks of life navigate complex emotions, trauma, and identity. While I specialize in sexual trauma and LGBTQ+ care, I believe healing is unique to each person—and I’m here to support you, no matter your background, experience, or life stage. Whether you’re exploring deep emotional patterns, working through trauma, or seeking more connection in your relationships, I’m committed to adapting my approach to meet your needs and helping you move forward at your own pace. If you’re ready to begin this journey, take the first step today—together, we’ll find the path that works best for you. I’m here to help you heal, grow, and thrive.  
5 Years Experience
Online in Sechelt, British Columbia (Online Only)