Depression therapists in Sechelt, British Columbia BC, Canada CA
Depression
Gravitate Counselling Inc.
Counsellor/Therapist, MA/MC/M.Ed., RCC, CT
At Gravitate Counselling Inc., we are passionate about helping individuals and couples move toward the life they want. We are a group practice, meaning we have counsellors with different approaches and specialties so that you can find someone that's a good match for you. Not sure which counsellor to choose? Book a free matching appointment with our Clinical Director for help finding the right fit. Our counsellors are available for phone and video appointments, and we invite you to start with a free consultation so you can find the right fit. We are accepting new clients for daytime and evening appointments, and offer online booking at https://gravitatecounselling.janeapp.com/
All of our counsellors can support clients with depression. Whether you're experiencing ongoing symptoms of depression or in the middle of a really difficult situation that has triggered depression, work with one of our experienced counsellors.
18 Years Experience
Depression
Jennifer Mussell
Counsellor/Therapist, RSW, MSc (Psyc), RCC
Jennifer recognizes the interplay of individual experiences, intergenerational trauma, and societal influences in women's experiences of depression. She uses CBT, narrative therapy and mindfulness work to assist her clients in improving their experiences in their own lives.
4 Years Experience
Depression
Samantha Diminutto
Licensed Professional Counsellor, CCC, MPS-AT
Depression is another common ADHD-sidekick. At its root, repressing or pressing down deeply uncomfortable feelings can cause lethargy, hopelessness and pain. Art therapy is a fantastic way to shake loose some of the cobwebs and learn to create a better relationship with yourself - your values, your goals, and improving your relationships with others.
4 Years Experience
Depression
Suzanne St. John Smith
Counsellor/Therapist, M.A., M.A. (Psych.) FEA, C.C.C Relationship and Family Therapist; Life Coach
It’s a complicated place to be once a person enters a cycle of depression, especially when they consider the kind of emotional energy they think they’ll need to get out of that cycle. It can often leave them feeling hopeless. I can help you find ways to regain a feeling of hope about your life.
20 Years Experience
Depression
Nina Hopmeier
Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
Have you been struggling to find fulfillment in life? And perhaps find it difficult to engage in tasks that you would usually enjoy? Depression is common among males and females and can be debilitating due to having thoughts and emotions that delay wellbeing. The therapeutic process involves examining some of the thoughts and emotions that maintain the depression. We also focus on behaviours that exacerbate the depression and what you could change in order to move away from the type of life that delays healing.
Through collaborative discussions and experiential exercises, such as diary keeping, derived from the cognitive behavioural model, I give you the opportunity to see how behaviours, thoughts, and feelings are interrelated, which can be extremely helpful in overcoming the vicious cycle of depression.
13 Years Experience
Depression
Andrew (Andy) Wilkins
Registered Psychotherapist, Registered Clinical Counsellor
I offer several approaches to help clients by using cognitive therapy, behavioural activation and mindfulness-based strategies.
8 Years Experience
Depression
Huda Sajjad
Licensed Mental Health Counsellor, MA MSc RCC
I bring extensive experience to the table when it comes to assisting clients in navigating through depression. My approach involves a comprehensive exploration of the root causes, addressing immediate depression-related concerns, imparting practical tools for enhanced management, and alleviating the emotional pain associated with depression. Collaboratively, I empower clients to rekindle their hope for a more fulfilling life.
3 Years Experience
Depression
Erica Beauchamp
Marriage and Family Therapist, M.Ed. R.C.C.
I work with clients to help them reframe their thinking so that they can feel their mood lift. I use CBT and EFT approaches in this type of work while teaching coping strategies to help alleviate feelings of depression.
15 Years Experience
Depression
Lyn Firth Counselling
Counsellor/Therapist, RPC, MPCC-S
Depression is the second most common mental health condition and affects a persons mood. We all experience mood changes ... happy, irritable, sad or down but generally these moods dont last long or disrupt our lives. Depression however is more than 'just a mood' or 'having a bad day', it can make you feel sad, hopeless, worthless and cause you to lose interest in your life or in engaging with other people. Without help it can last a long time. If you are experiencing mild to moderate depression I can teach you how your thoughts, feelings and behaviours can work together. You will also learn important skills like solving problems, stress management, realistic thinking, and relaxation. You can create a happier life for yourself.
14 Years Experience
Depression
Seven Vistas - Professional Life Coach and Counsellor
Counsellor/Therapist, PCC, RPC-C, NLP Master Practitioner
Low energy, no ambition, procrastination, immobilization and so much more attaches to this friend we call depression. Yes, friend indeed. I know it feels like it is there to harm us, keep us down, but it is just a messenger. So what is it saying? How do we figure out what it is saying, telling us, warning of about? Well, we can...just takes support and trained ears.
21 Years Experience