Social Anxiety therapists in White Rock, British Columbia BC, Canada CA
Social Anxiety
Lisa Low (Alliance Counselling and Assessment Services)
Licensed Mental Health Counsellor, BA, M.Ed., RCC
Social anxiety can feel debilitating and often prevents us from having the kinds of relationships and experiences we are seeking. Given the pandemic and the subsequent isolation, your social anxiety might feel more intense and your may be struggling to reconnect with your social self. I will help you identify the root causes of this anxiety and provide you with coping strategies to ease the fearful response and increase your confidence.
26 Years Experience
Social Anxiety
Jue Wang
Counsellor/Therapist, MCP, RCC, CCC
If you feel other people's judgment and comments are unbearable and overwhelming, you might experience symptoms of social anxiety,
Social anxiety is a mental disorder that is treatable and manageable, and it is NOT shy or introverted.
3 Years Experience
Social Anxiety
Kevin Erickson
Counsellor/Therapist, M.A., RCC, CEC
In my social anxiety counseling, I provide strategies and support for individuals struggling with fear and discomfort in social situations. We focus on building confidence, improving social skills, and understanding the roots of social anxiety. My goal is to help clients navigate social interactions more comfortably and build meaningful connections.
1 Years Experience
Social Anxiety
Karen Brodie, Open Heart Counselling
Counsellor/Therapist, RCC 18284
Do you feel nervous or uncomfortable in social situations? Do you dread going in public, worried that people will be watching or judging you? Together you and I will work through the feelings and thoughts that are connected with social anxiety, so that you can better understand why you feel this way. We will work to build tools and coping skills so that you are in control again.
3 Years Experience
Social Anxiety
Nina Hopmeier
Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
Have you been feeling overwhelmed lately by your emotions and life demands? Do you sometimes feel like you have exhausted your coping resources and no longer know how to move forward? If so, do not worry or judge yourself. We have all felt like this at some point in our lives. Let me introduce myself: I am a Registered Clinical Counsellor (www.ninahopmeiercounselling.ca), and am extremely passionate about the counselling process due to building a strong and trusting bond with my clients. I work from a supportive and nonjudgmental stance, focusing on strengths and resources that lead to positive change and growth.
I offer counselling services to children, adolescents, and adults in the areas of depression, anxiety, grief and loss, self-esteem, addictions, stress management, trauma, ADHD, and eating disorders. I also offer counselling services to couples and am trained in Gottman Method Couples Therapy, which is considered the Gold Standard for treatment.
The counselling models that I use are Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Acceptance and Commitment Therapy, Narrative Therapy, Solution Focused Therapy, and Emotion-Focused Therapy, all of which I have formal training in. If interested feel free to call me. I am listening....It is never too late for change and growth.
13 Years Experience
Social Anxiety
Jonah Fialkow
Counsellor/Therapist, MA, RCC
As a counsellor specializing in social anxiety, I take a compassionate and holistic approach to help you overcome your challenges. We'll begin by exploring the underlying causes and triggers of your social anxiety, recognizing the thoughts and behaviors that contribute to your distress. Together, we'll develop practical strategies to gradually expose you to social situations in a supportive and controlled manner, building your confidence and resilience over time. Additionally, we'll work on challenging negative self-beliefs and developing more adaptive ways of thinking about yourself and social interactions. Through a combination of cognitive-behavioral techniques, mindfulness practices, and gradual exposure exercises, our goal is to empower you to face social situations with greater ease and self-assurance. Together, we'll navigate this journey towards greater social confidence and fulfillment, one step at a time.
1 Years Experience
Social Anxiety
Seven Vistas - Professional Life Coach and Counsellor
Counsellor/Therapist, PCC, RPC-C, NLP Master Practitioner
I don't dislike people, I just freeze up in that environment and can't move. I might even like people, but can't be sure because the idea of social scares me. Not sure about holding conversation or what to say at all? Unsure how to show up or leave? What if they don't like me? Oh no, what if they do? What part of social is anxiety forming? Conversation? Crowds? Family? All? Something else?
It is just trying to tell you something, let's see if we can figure out what.
21 Years Experience
Social Anxiety
Madison Chen
Counsellor/Therapist, MCP, RCC (Registered Clinical Counsellor)
It is so incredibly challenging for so many of us to feel comfortable in social spaces. We crave connections, yet the thoughts of being judged and disliked discouraged us from reaching out. In therapy, we can together trace back to the origins of these insecurities, unpack these memories, and transforms our fears into confidence, self-acceptance, and compassion.
2 Years Experience
Social Anxiety
Lyn Firth Counselling
Counsellor/Therapist, RPC, MPCC-S
As a human, you have a need for social connection but if you have social anxiety you may avoid social situations all together as a way to cope with your anxiety. This leads to other mental health issues such as disordered eating, substance abuse, low self-esteem, isolation, loneliness, sadness or depression. Although very overwhelming Social Anxiety is a very treatable condition that is very responsive to Counselling. If social anxiety stands between you, your priorities and your fulfillment it's time to take the step towards improving your life.
14 Years Experience
Social Anxiety
Andrew (Andy) Wilkins
Registered Psychotherapist, Registered Clinical Counsellor
I support clients by looking at unhelpful thinking patterns and exposure therapy as well as other strategies.
8 Years Experience