Codependency therapists in British Columbia, Canada
Browse Codependency therapists in British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Rawda Tomoum
Counsellor/Therapist, RCC, CCC, CGT
For those who often find themselves overextending, taking responsibility for other people’s emotions, getting too impacted or developing hypersensitivity to someone else's emotions, or losing sight of their own needs in relationships. We can explore the patterns behind this, strengthen boundaries, and help you build relationships that feel more balanced, secure, and authentic.
5 Years Experience
Online in
Multiple Canadian Provinces
British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Saskatchewan, Yukon
(Online Only)
Shannon MacGregor
Licensed Mental Health Counsellor, RTC, MTC, RCS, NARM Therapist
Codependency is a relationship pattern where a person supporting someone they care about and giving of themselves at the cost of their own mental, emotional, and physical health. Codependency is a learned behavior that can be corrected. With counselling, more effective relationship patterns and coping strategies can be developed.
18 Years Experience
In-Person in Merville, BC V0R 2M0
Online in
British Columbia
Cameron Wharram
Counsellor/Therapist, MA, RCC
You are enough. When you have become enmeshed with another person (partner, parent, child, or even friend) your mind learns that how they are feeling in this moment matters more than what's best for you. Let's work on changing that and accepting yourself.
7 Years Experience
Online in
British Columbia (Online Only)
Adria Lipsett
Counsellor/Therapist, MA, Registered Clinical Counsellor (RCC)
I help clients recognize and break free from patterns of codependency. My sessions focus on building healthy boundaries, self-worth, and fulfilling relationships. I am committed to supporting your journey toward independence and self-empowerment.
11 Years Experience
In-Person in Victoria, BC V8V 1L3
In-Person in Cobble Hill, BC V8H 0K9
Online in
Multiple Canadian Provinces
British Columbia, Northwest Territories, Nunavut, Yukon
Tina Presta
Counsellor/Therapist, CPCA MPCC- Provisional, CCPCPR.Cand
When your entire worth is tied to taking care of everyone else, it is easy to completely lose yourself. For driven, caring individuals, codependency often looks like over-functioning—being the reliable anchor, anticipating everyone else's needs, and keeping the peace at all costs. But privately, it leaves you feeling deeply alone, unseen, and carrying an overwhelming weight of resentment, self-doubt, and exhaustion.I provide specialized, compassionate counselling for individuals navigating codependency, chronic people-pleasing, and relationship strain. In our work together, we focus on helping you safely reclaim your boundaries and your sense of self. We use Cognitive Behavioural Therapy (CBT) to untangle old patterns of seeking validation, address the loud inner critic, and build practical mindset tools rooted in genuine self-compassion. Because codependent patterns often stem from deeply buried, unspoken survival strategies that live in the nervous system, we also bring in neuro-experiential tools like Brainspotting. This allows us to look beneath the surface to locate, process, and release the stuck emotional stress and physical anxiety that arises when you try to say "no" or prioritize your own well-being.Whether you are navigating a divorce, healing from a relationship breakdown, or simply ready to stop going through the motions for everyone else, you don't have to do it alone. Together, we will help you slow down, understand your patterns, and build an intentional, aligned path forward. Alongside individual online therapy, I also offer immersive group therapy sessions designed to help you build deeper, healthier connections with yourself and a supportive community.
2 Years Experience
In-Person in Comox, BC V9M 3M2
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Saskatchewan, Yukon