Cognitive Behavioral Therapy (CBT) therapists in San Diego, California CA
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in San Diego. We encourage you to review each profile to find your best match.
Cognitive Behavioral Therapy (CBT)
A Place of Growth
Marriage and Family Therapist, LMFT
At A Place of Growth we have multiple therapists available to work with you to develop the tools you need to grow. We provide therapy to children over 10 ages 0-17, adults, and couples counseling. We provide individual, family, and couples therapy in San Diego.
15 Years Experience
In-Person in San Diego, CA 92108
Online in San Diego, CA California
Cognitive Behavioral Therapy (CBT)
Corina Bair
Licensed Clinical Social Worker, LCSW
Just to make it clear: BLM. Protect the dolls. FDT. Free Palestine & Sudan. F the patriarchy/capitalism. Sex + Body Positive. ~~~ I'm an open-minded and accepting therapist with years of experience working with teens, young and middle-aged adults - primarily on identity, confidence, anxiety, and mood related concerns. I thrive on helping others discover who they are and feel more empowered to be that person in every day life. Using evidence-based interventions to assist my clients with building insight and understanding into your thoughts, emotions, and behaviors is an essential part of my therapy practice.
As part of the LGBTQIA+ community, I am passionate about providing a safe, compassionate, and welcoming space for people of all backgrounds and identities. Click that contact button and we can schedule a free consultation call today!
11 Years Experience
Online in San Diego, CA California (Online Only)
Cognitive Behavioral Therapy (CBT)
Whole Wellness Therapy
Marriage and Family Therapist, MA, LMFT
Whole Wellness Therapy is an evidence-based practice, located in the heart of San Diego, CA. Our experienced therapists offer a compassionate approach to facing life’s challenges together. At Whole Wellness therapy, we focus on helping the WHOLE human- Mind, body, and spirit. We take a look at our clients emotions, relationships, physical health and overall wellbeing to put the pieces together on how they are all connected, as we help to uncover all the facets contributing to their current life struggles.
The best thing about our therapists, is that they’re all human too!
We treat our relationships with our clients as an opportunity to grow alongside each other, through this shared experience of humanness on our continued quest to wholeness. As we continue to expand our education, knowledge, and experience, we empower our clients to become experts of their own lives.
8 Years Experience
In-Person in San Diego, CA 92108
Online in San Diego, CA California
Cognitive Behavioral Therapy (CBT)
Sean Sprigle
Licensed Professional Counselor, LPCC
Before I was a therapist I was a client just like yourself. I struggled with many issues over the years and overcome most of them since becoming a therapist. Because of this I find that I usually have personal experience with at least an aspect of what my client is dealing with. My clients generally find me to be compassionate, knowledgeable, non-judge mental, and easy to connect with.
9 Years Experience
In-Person in San Diego, CA 92037
Online in San Diego, CA California
Cognitive Behavioral Therapy (CBT)
Saralee Kramer Counseling
Marriage and Family Therapist, LMFT
Relationships are so important for our personal happiness, yet they can be challenging. I'll help you solve problems and restore connection. I offer virtual therapy all over California, for both individuals and couples. My Practical Strategies, and Powerful Tools, help you quickly feel Supported, Optimistic, & more Balanced. I support Highly Sensitive People learn excellent Self Care, & Thrive. I believe developing intuition and spiritual connection matters. Holistic strategies empower clients to improve Communication and Commitments, reawaken Love, solve Issues and increase Understanding.
26 Years Experience
Online in San Diego, CA California (Online Only)
Cognitive Behavioral Therapy (CBT)
Melissa Quinn Pollock
Licensed Clinical Social Worker, LCSW
I am a private practice, Licensed Clinical Social Worker Southern California. I work with adults and couples seeking a trustworthy, quality, holistic mental health and relationship treatment perspective. My background and practice combine over a decade of academic and clinical training with my focus on collective justice and liberation. I work with folks who want to explore their experiences from larger frameworks and move beyond functionality into fulfillment.
13 Years Experience
Online in San Diego, CA California (Online Only)
Cognitive Behavioral Therapy (CBT)
Su Boudreau, LMFT
Marriage and Family Therapist, Certified Domestic Violence Counselor
At LiveConscious, helping clients prevent and reduce burn outs from work and relationships are one of the main goals in addition to improving mental health. The common issues clients seek therapy for are stresses from familial dynamics, intimate relational patterns, and work, with or without some sort of mental health symptoms. As a licensed therapist in Marriage and Family Therapy, experienced with clients with various conditions for both children and adults. LiveConscious clinicians help clients navigate their main concerns by providing education around the topic, exploring creative solutions to problems, and guiding you to arrive at the sound solutions or to learn necessary coping skills to better manage your stressors or mood symptoms. The holistic view of the problem and care are the foundational practice at LiveConscious. A side note, you cannot meditate away all your life problems, especially for those tough or chronic issues. It can be misleading that there are people out there as if teaching a meditation technique alone will fix all your life issues. It's a false advertisement as if learning a trick, such as a meditation technique, will prevent or improve your core issues. Individually tailored therapy treatment at LiveConscious is such a comprehensive and deeper level of transformation that deals with aspects that such learning some meditative technique alone cannot fix/improve. Sometimes it can take years to just find the right Dr. or treatment for your illness. Personally, I had experienced an illness that took 8 years just to get a proper diagnosis to my sickness in health to find the right Dr. who can properly screen and provide you with the treatment that works for your symptoms. Mental health also often I heard from people that took a lifelong to find someone who can help with their symptoms/illness. If you notice mental health symptoms, it's a sign that requires medical attention. The sooner you start, it will be benefitical for you. Hope you find the right treatment Provider who can assist you to get better sooner than later!
11 Years Experience
Online in San Diego, CA California (Online Only)
Cognitive Behavioral Therapy (CBT)
Tendril Therapy
Marriage and Family Therapist, LMFT
At Tendril Therapy, we believe growth happens in spaces that feel safe, supportive, and genuinely human. Like tendrils in nature gently finding their way toward light, we see healing as a gradual, organic process of connection and expansion. Our work honors each person’s unique story, supporting clients as they move toward deeper self-understanding, meaningful change, and a more connected way of being.
7 Years Experience
In-Person in San Diego, CA 92127
Online in San Diego, CA California
Cognitive Behavioral Therapy (CBT)
Amy @ Inner Nature Therapy
Licensed Clinical Social Worker, LCSW, PMH-C
Authentic therapy for women, parents, and Highly Sensitive People. I’m Amy Lajiness, a San Diego-based therapist (LCSW) serving all of California. I specialize in Perinatal/Postpartum Mental Health and Highly Sensitive Persons (HSPs), helping clients navigate anxiety, life transitions, and spiritual challenges. I listen for who you are and what you are seeking, and provide insights and support to get your day-to-day life more closely aligned with the life you want to be leading.
My practice is inclusive, justice-oriented, and holistic—meaning I care about your mental, physical, and ecological well-being. I offer the unique option of outdoor nature sessions in San Diego, as well as secure video therapy for anyone in CA. If you’re looking for a therapist who values humor, compassion, and real connection, I’d love to meet you. Contact me for a free 15-minute consultation.
13 Years Experience
Online in San Diego, CA California (Online Only)
Cognitive Behavioral Therapy (CBT)
Bridgit Serrano
Licensed Clinical Social Worker, LCSW, PMH-C
I’m an EMDR therapist with a PMH-C certification, specializing in trauma and perinatal mental health. I work with clients who feel overwhelmed, stuck, or impacted by past experiences, as well as those navigating anxiety, depression, life transitions, or the challenges of pregnancy and postpartum.
My ideal clients are open to growth and looking for more than just symptom relief—they want to better understand themselves and feel more at ease in their daily lives. I offer a supportive, nonjudgmental space where we can process what’s been weighing on you.
Using EMDR and other evidence-based approaches, I help clients heal from past experiences and build resilience. I also welcome individuals with a wide range of mental health concerns.
11 Years Experience
Online in San Diego, CA California (Online Only)
Cognitive Behavioral Therapy (CBT)
Azmaira Maker, Ph.D.
Psychologist, Ph.D.
I am a licensed clinical psychologist with over 25 years of experience and received my Ph.D. from University of Michigan in both the child and adult tracks. In my practice, I have a highly experienced team who provide integrated, multidisciplinary, and holistic care for children, families, adolescents, college students, and adults. We collaborate closely with you to address your unique and multiple needs. We offer therapy and counseling, assessments, neurofeedback, expressive arts therapy, behavioral interventions, and in-home and in-school support. Our mission is to provide effective and evidence based interventions to empower you to be the best person you can be.
28 Years Experience
In-Person in San Diego, CA 92130
Online in San Diego, CA California
Cognitive Behavioral Therapy (CBT)
Douglairian psychology apc
Marriage and Family Therapist, Lmft
My name is Dr. Roger Douglas, and I am a licensed marriage and family therapist. I am currently pursuing my licensure as a psychologist and committed to providing exceptional mental healthcare. I am fortunate to have a dedicated team of associates and license therapist who are eager to assist you in achieving your mental well-being goals.
5 Years Experience
Online in San Diego, CA California (Online Only)
Cognitive Behavioral Therapy (CBT)
Angelique Umutesi
Licensed Clinical Social Worker, LCSW
I’m a Licensed Clinical Social Worker and the heart behind Roots & Refuge Center. This work is deeply personal to me. As someone who has walked with communities through displacement, grief, and healing, I created this space to honor our collective need for belonging, restoration, and meaning.
5 Years Experience
Online in San Diego, CA California (Online Only)
Cognitive Behavioral Therapy (CBT)
Dr. Eric van der Voort
Psychologist, PsyD, CST
As a kink-identified Psychologist and Certified Sex Therapist, I work with kinky & non-monogamous people of all sexual orientations to address sexual performance anxieties, desire discrepancies, porn and/or substance use, and communication difficulties. I also help straight-identified men understand and appreciate their attraction to trans women. My inclusive practice enthusiastically welcomes those of any sexual orientation, gender identity, kink, relationship dynamic, and behaviors between consenting adults.
11 Years Experience
Online in San Diego, CA California (Online Only)
Cognitive Behavioral Therapy (CBT)
Matthew Bishop
Marriage and Family Therapist, Licensed Marriage and Family Therapist, Doctorate in Behavioral Health Leadership
I work with people who feel stuck at crossroads — whether it’s the weight of anxiety, the strain in relationships, or the nagging sense that life isn’t lining up the way it should. In our sessions, I keep the focus practical and real. We’ll talk openly, get to the heart of what’s blocking you, and build strategies that actually fit your life.
My practice, Sonder Therapy Group in San Diego, helps teens, adults, and couples find traction when old patterns keep getting in the way. I draw from existential and evidence-based approaches, but I don’t drown clients in jargon. If you want someone who listens carefully, challenges you when needed, and respects your pace, that’s the kind of therapy I offer.
Whether you’re navigating stress, healing after loss, or rethinking how you connect in relationships, therapy can be the space to sort it out. If you’re in San Diego and looking for a therapist who brings both clarity and compassion, let’s talk.
10 Years Experience
In-Person in San Diego, CA 92102
Online in San Diego, CA California
Cognitive Behavioral Therapy (CBT)
Dr. Jen Bachtold
Psychologist, Ph.D., Certified Alcohol & Drug Counselor-II (CADC-II), Certified Clinical Trauma Professional, Specialist in Anger Management
As a psychologist, my passion lies in helping individuals navigate life's challenges and facilitating their journey towards growth and healing. I believe in the power of therapy to foster self-awareness, resilience, and meaningful change. It is an honor to walk alongside my patients as they explore their emotions, thoughts, and experiences in a safe and supportive environment.
11 Years Experience
Online in San Diego, CA California (Online Only)
Cognitive Behavioral Therapy (CBT)
Sarah Koerner
Psychologist, PsyD
I am a psychologist who has been working with clients since 2007. We all have times in life where we feel stuck and the way we've always done things isn't working for us anymore. Sometimes those stuck points look like feeling irritated, numb, scared, sad, or not able to turn off our thoughts. I create a supportive space to explore what’s working, and what's not working, in my clients' lives. Sessions with me feel like a real conversation with clinical info and suggestions peppered in. I believe humor and joy are often useful to help shift perspective. My goal is for clients to learn how to live in the present so that they can engage more fully in their lives.
19 Years Experience
In-Person in San Diego, CA 92108
Online in San Diego, CA California
Cognitive Behavioral Therapy (CBT)
Madelyn Alvarez
Marriage and Family Therapist, AMFT
Dedicated Associate Marriage and Family Therapist committed to delivering high-quality, compassionate care to diverse populations. Skilled in evidence-based interventions, crisis management, and culturally responsive practice. Passionate about fostering supportive environments that promote growth, resilience, and emotional well-being. Schedule a FREE consultation call today if I sound like the right fit for you!
2 Years Experience
In-Person in San Diego, CA 92037
Online in San Diego, CA California
Cognitive Behavioral Therapy (CBT)
Dr. Aleksandra Drecun
Psychologist, Psy.D.
My therapeutic style is collaborative, authentic, compassionate and client-centered. I am committed to providing the highest quality of care. I provide a safe, caring and nonjudgmental environment that centers on client needs. Each therapy session promotes personal growth and success!
25 Years Experience
In-Person in San Diego, CA 92130
Online in San Diego, CA California
Cognitive Behavioral Therapy (CBT)
Dr. Tracy Mallett
Psychologist, Psy.D., L.M.F.T., Licensed Psychologist
Hi, and thanks so much for taking this first step toward change and reaching out for care! I’m Dr. Tracy Mallett, a Licensed Psychologist and Licensed Marriage and Family Therapist, providing compassionate, evidence-based, solution-focused therapy for adults, couples, and families via secure telehealth. My practice focuses on helping clients navigate anxiety, depression, relationship conflict, family stress, and major life transitions with clarity, confidence, and purpose.
I’m so glad you’ve taken this step. Please know you’re in the right place, and I look forward to connecting with you soon.
22 Years Experience
Online in San Diego, CA California (Online Only)
San Diego's identity as a major military and biotech hub creates dual demand for therapists specializing in veteran trauma and PTSD on one hand, and the high-functioning anxiety and burnout of the life sciences industry on the other. The city's large active-duty population at Naval Base San Diego and Camp Pendleton means therapists with military specialty training are consistently sought after, and many practices are specifically oriented toward service members and their families. San Diego's border location and large Latino population drive demand for bilingual therapists and culturally affirming care for immigrant and mixed-status families. Scripps Health and UC San Diego Health provide institutional mental health anchors across the county.
Cognitive Behavioral Therapy (CBT) therapists in San Diego, California Statistics
Cognitive Behavioral Therapy (CBT) therapists in San Diego, California average 15 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (68%), and Trauma and PTSD (63%).
Average years in practice
15 Years Experience
Average cost per session
$205
Accept insurance
42%
Offer sliding scale
51%
Gender ID
| 64% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 68% | Depression |
| 63% | Trauma and PTSD |
| 53% | Relationship and Marriage Counseling |
| 51% | Stress |
| 47% | Loss or Grief |
| 47% | Self Esteem |
Ages Served
| 94% | Adult |
| 56% | Young Adult |
| 51% | Senior |
| 50% | Teen |
| 26% | Children |
Client Focus
| 56% | Women |
| 41% | LGBTQ+ |
| 40% | Men |
| 26% | Christian |
| 25% | Hispanic / Latino |