Cognitive Behavioral Therapy (CBT) therapists in San Diego, California CA
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in San Diego. We encourage you to review each profile to find your best match.
CBT
Tiffany O'Toole
Licensed Professional Counselor, LPC, LCMHC, LPCC
I am passionate about what I do and EMDR, in particular. I've experienced EMDR from both the practitioner side and the client side so I've seen how it's helped many of my clients as well as myself. This modality helps tackle our deeply held negative beliefs and rewires our brain in a positive way, which leads to long lasting improvements in functioning.
14 Years Experience
Online in San Diego, CA California (Online Only)
CBT
Yukiko K Hartman
Licensed Mental Health Counselor, MS, LPCC, LMHC
Hello! My name is Yukiko. I am a licensed psychotherapist in California and Washington, providing online individual therapy services in English and Japanese. I help adult clients navigate depression, anxiety, relationship challenges, cross-cultural issues, stress management, and career/job-related concerns, with empathy, gentle encouragement, and practical tools. I celebrate diversity and would like to support immigrants, women, and people of color.
I have a special interest in inter-racial couple’s dynamics, focusing on cultural differences and their manifestations within the context of intimacy. I incorporate attachment theory into my therapy and explore childhood experiences with family of origin, aiming to understand underlying psychological patterns and relational dynamics.
As a therapist, I would like to build trust and cultivate a caring and supportive therapeutic relationship with You! We will collaboratively develop treatment goals, prioritizing your needs and desired therapeutic outcomes.
If you are interested in my therapy, feel free to contact me anytime. I would love to hear from you!
15 Years Experience
Online in San Diego, CA California (Online Only)
CBT
Douglairian psychology apc
Marriage and Family Therapist, Lmft
My name is Dr. Roger Douglas, and I am a licensed marriage and family therapist. I am currently pursuing my licensure as a psychologist and committed to providing exceptional mental healthcare. I am fortunate to have a dedicated team of associates and license therapist who are eager to assist you in achieving your mental well-being goals.
5 Years Experience
Online in San Diego, CA California (Online Only)
CBT
Angelique Umutesi
Licensed Clinical Social Worker, LCSW
I’m a Licensed Clinical Social Worker and the heart behind Roots & Refuge Center. This work is deeply personal to me. As someone who has walked with communities through displacement, grief, and healing, I created this space to honor our collective need for belonging, restoration, and meaning.
5 Years Experience
Online in San Diego, CA California (Online Only)
CBT
Matthew Weisskopf
Psychologist, PhD
If you are having some difficulties in your life or are struggling with sadness, stress or other psychological issues; I am confident that I can help and/or find you the assistance that you need.
19 Years Experience
In-Person in San Diego, CA 92108
Online in San Diego, CA California
CBT
Heather Marriatori
Psychologist, PhD
You deserve to work with a Psychologist who specializes in you. Therapy is not a "one-size-fits all" approach and by working together, we will personalize your therapeutic experience to fit your needs and your specific life situations. As an integrative therapist, I combine different therapeutic tools and approaches two make sure you have a customized approach to help you get the most out of your efforts to feel better and achieve your goals.
13 Years Experience
In-Person in San Diego, CA 92108
Online in San Diego, CA California
CBT
Amy @ Inner Nature Therapy
Licensed Clinical Social Worker, LCSW, PMH-C
Authentic therapy for women, parents, and Highly Sensitive People. I’m Amy Lajiness, a San Diego-based therapist (LCSW) serving all of California. I specialize in Perinatal/Postpartum Mental Health and Highly Sensitive Persons (HSPs), helping clients navigate anxiety, life transitions, and spiritual challenges. I listen for who you are and what you are seeking, and provide insights and support to get your day-to-day life more closely aligned with the life you want to be leading.
My practice is inclusive, justice-oriented, and holistic—meaning I care about your mental, physical, and ecological well-being. I offer the unique option of outdoor nature sessions in San Diego, as well as secure video therapy for anyone in CA. If you’re looking for a therapist who values humor, compassion, and real connection, I’d love to meet you. Contact me for a free 15-minute consultation.
13 Years Experience
Online in San Diego, CA California (Online Only)
CBT
Dr. Tracy Mallett
Psychologist, Psy.D., L.M.F.T., Licensed Psychologist
Hi, and thanks so much for taking this first step toward change and reaching out for care! I’m Dr. Tracy Mallett, a Licensed Psychologist and Licensed Marriage and Family Therapist, providing compassionate, evidence-based, solution-focused therapy for adults, couples, and families via secure telehealth. My practice focuses on helping clients navigate anxiety, depression, relationship conflict, family stress, and major life transitions with clarity, confidence, and purpose.
I’m so glad you’ve taken this step. Please know you’re in the right place, and I look forward to connecting with you soon.
22 Years Experience
Online in San Diego, CA California (Online Only)
CBT
Nekea Strong (Abundant Life Therapy)
Pre-Licensed Professional, AMFT, APCC
Hi my name is Nekea (nuh-key-yah).
As a woman of color, I understand how the different parts of “who we are”, such as our experiences, identities, and relationships, shape the way we see and move through the world. I strive to create a space that feels safe, supportive, and real, where you can show up fully without judgment.
Give me a call now for a free 20-minute consultation.
3 Years Experience
Online in San Diego, CA California (Online Only)
CBT
Matthew Bishop
Marriage and Family Therapist, Licensed Marriage and Family Therapist, Doctorate in Behavioral Health Leadership
I work with people who feel stuck at crossroads — whether it’s the weight of anxiety, the strain in relationships, or the nagging sense that life isn’t lining up the way it should. In our sessions, I keep the focus practical and real. We’ll talk openly, get to the heart of what’s blocking you, and build strategies that actually fit your life.
My practice, Sonder Therapy Group in San Diego, helps teens, adults, and couples find traction when old patterns keep getting in the way. I draw from existential and evidence-based approaches, but I don’t drown clients in jargon. If you want someone who listens carefully, challenges you when needed, and respects your pace, that’s the kind of therapy I offer.
Whether you’re navigating stress, healing after loss, or rethinking how you connect in relationships, therapy can be the space to sort it out. If you’re in San Diego and looking for a therapist who brings both clarity and compassion, let’s talk.
10 Years Experience
In-Person in San Diego, CA 92102
Online in San Diego, CA California
CBT
Ross Kellogg, LMFT
Marriage and Family Therapist, Licensed Individual, Marriage, and Family Therapist (LMFT)
Creating lasting change is hard but you don't have to figure it out alone. After our first session, we will have a clear plan for our work together and identify practical ways to start moving forward. I bring nearly 10 years of mental health experience to our work together and am always engaged in ongoing continuing education. Whether you're looking for individual or couple's therapy, there are options to improve your situation and meet your needs.
12 Years Experience
Online in San Diego, CA California (Online Only)
CBT
Whole Wellness Therapy
Marriage and Family Therapist, MA, LMFT
Whole Wellness Therapy is an evidence-based practice, located in the heart of San Diego, CA. Our experienced therapists offer a compassionate approach to facing life’s challenges together. At Whole Wellness therapy, we focus on helping the WHOLE human- Mind, body, and spirit. We take a look at our clients emotions, relationships, physical health and overall wellbeing to put the pieces together on how they are all connected, as we help to uncover all the facets contributing to their current life struggles.
The best thing about our therapists, is that they’re all human too!
We treat our relationships with our clients as an opportunity to grow alongside each other, through this shared experience of humanness on our continued quest to wholeness. As we continue to expand our education, knowledge, and experience, we empower our clients to become experts of their own lives.
8 Years Experience
In-Person in San Diego, CA 92108
Online in San Diego, CA California
CBT
Vince Heyman
Marriage and Family Therapist, MA, AMFT
Being a therapist isn’t just a job for me. It’s a calling shaped by my own mental health journey. Working with a therapist who truly understood me was life-changing, and it’s what inspired me to do this work. I know firsthand that meaningful transformation is possible when you are given the right support and tools, and my hope is to offer that experience to each of my clients. In our work together, you won’t get someone who simply sits back and nods. I am actively engaged and can help you feel understood even when you’re struggling to put things into words. If you’re someone who has trouble opening up, I can help you let people in and share what’s going on underneath in a way that is authentic to you. I balance thoughtful listening with meaningful input, offering perspective and guidance when it’s helpful, while making sure the work supports you in becoming more fully yourself rather than fitting into a mold. If you’re looking for a therapist who feels approachable, steady, and genuinely invested in your growth, and who can help you turn insight into real, lasting change, I’d be glad to connect. I offer a free consultation so you can see if we’re a good fit.
2 Years Experience
In-Person in San Diego, CA 92102
Online in San Diego, CA California
CBT
Saralee Kramer Counseling
Marriage and Family Therapist, LMFT
Relationships are so important for our personal happiness, yet they can be challenging. I'll help you solve problems and restore connection. I offer virtual therapy all over California, for both individuals and couples. My Practical Strategies, and Powerful Tools, help you quickly feel Supported, Optimistic, & more Balanced. I support Highly Sensitive People learn excellent Self Care, & Thrive. I believe developing intuition and spiritual connection matters. Holistic strategies empower clients to improve Communication and Commitments, reawaken Love, solve Issues and increase Understanding.
26 Years Experience
Online in San Diego, CA California (Online Only)
CBT
Azmaira Maker, Ph.D.
Psychologist, Ph.D.
I am a licensed clinical psychologist with over 25 years of experience and received my Ph.D. from University of Michigan in both the child and adult tracks. In my practice, I have a highly experienced team who provide integrated, multidisciplinary, and holistic care for children, families, adolescents, college students, and adults. We collaborate closely with you to address your unique and multiple needs. We offer therapy and counseling, assessments, neurofeedback, expressive arts therapy, behavioral interventions, and in-home and in-school support. Our mission is to provide effective and evidence based interventions to empower you to be the best person you can be.
28 Years Experience
In-Person in San Diego, CA 92130
Online in San Diego, CA California
CBT
Dr. Aleksandra Drecun
Psychologist, Psy.D.
My therapeutic style is collaborative, authentic, compassionate and client-centered. I am committed to providing the highest quality of care. I provide a safe, caring and nonjudgmental environment that centers on client needs. Each therapy session promotes personal growth and success!
25 Years Experience
In-Person in San Diego, CA 92130
Online in San Diego, CA California
CBT
Dr. Maxwell Rappoport
Psychologist, Ph.D.
Starting therapy can feel like a big step, and my goal is to make that step feel safe, supportive, and worthwhile. I’m a clinical psychologist who believes the best progress happens when therapy feels like a productive relationship—built on trust, openness, and collaboration. I bring creativity, empathy, and a down-to-earth style to our work, tailoring each session to fit who you are and what you need most.
Clients often tell me they feel at ease with me quickly, which makes it easier to explore challenges honestly and discover new ways forward. Whether you’re struggling with stress, anxiety, relationship issues, want to perform better, or are just feeling stuck, I’ll work with you to create a personalized plan that helps you gain clarity, confidence, and momentum in your life.
If you’re looking for a therapist who listens deeply, adapts flexibly, and partners with you every step of the way, I’d love to connect and see if we’re a good fit.
9 Years Experience
Online in San Diego, CA California (Online Only)
CBT
Jennifer Warkentin
Marriage and Family Therapist, LMFT
I love my job as a therapist! I sincerely care about the outcome of therapy; I'm invested in making sure my clients feel supported and are getting the help they need. My colleagues describe me as warm, empathic, friendly, honest, knowledgeable, and even funny. I look forward to the opportunity to be helpful to you.
18 Years Experience
Online in San Diego, CA California (Online Only)
CBT
Frankie Santiago
Life Coach, Professional Life Coach
I believe everyone deserves a space where they feel truly heard, supported, and empowered to create meaningful change. With a strong foundation in therapeutic tools and psychological principles, I offer compassionate online life coaching for men and women navigating relationships, personal growth and life transitions, and business/entrepreneurship. My practice stands out because of its practical, no-nonsense approach that blends real-world strategies with personalized guidance—helping clients improve communication and connection in relationships, gain clarity during transitions, and build sustainable success in their ventures.
Whether you’re rebuilding after challenges, seeking better balance, or ready to scale your goals, I provide a collaborative, non-judgmental environment focused on actionable results. I’m passionate about helping people move forward with confidence and momentum. I offer a free 15 minute initial consultation so we can connect and see if we’re the right fit—let’s take that first step together.
15 Years Experience
Online in San Diego, CA California (Online Only)
CBT
Sean Sprigle
Licensed Professional Counselor, LPCC
Before I was a therapist I was a client just like yourself. I struggled with many issues over the years and overcome most of them since becoming a therapist. Because of this I find that I usually have personal experience with at least an aspect of what my client is dealing with. My clients generally find me to be compassionate, knowledgeable, non-judge mental, and easy to connect with.
9 Years Experience
In-Person in San Diego, CA 92037
Online in San Diego, CA California
San Diego's identity as a major military and biotech hub creates dual demand for therapists specializing in veteran trauma and PTSD on one hand, and the high-functioning anxiety and burnout of the life sciences industry on the other. The city's large active-duty population at Naval Base San Diego and Camp Pendleton means therapists with military specialty training are consistently sought after, and many practices are specifically oriented toward service members and their families. San Diego's border location and large Latino population drive demand for bilingual therapists and culturally affirming care for immigrant and mixed-status families. Scripps Health and UC San Diego Health provide institutional mental health anchors across the county.
Cognitive Behavioral Therapy (CBT) therapists in San Diego, California Statistics
Cognitive Behavioral Therapy (CBT) therapists in San Diego, California average 15 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (71%), and Trauma and PTSD (63%).
Average years in practice
15 Years Experience
Average cost per session
$205
Accept insurance
42%
Offer sliding scale
48%
Gender ID
| 65% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 85% | Anxiety or Fears |
| 71% | Depression |
| 63% | Trauma and PTSD |
| 54% | Relationship and Marriage Counseling |
| 52% | Stress |
| 48% | Self Esteem |
| 47% | Loss or Grief |
Ages Served
| 98% | Adult |
| 60% | Young Adult |
| 50% | Teen |
| 49% | Senior |
| 25% | Children |
Client Focus
| 55% | Women |
| 39% | LGBTQ+ |
| 38% | Men |
| 24% | Hispanic / Latino |
| 23% | Black / African American |