Body Image therapists in Chelmsford, England
Browse Body Image therapists in Chelmsford, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Body Image
Louise Perry
Registered Psychotherapist, IFS UKCP HCCP
I work with adults who struggle with body image and the ways it can shape self-worth, relationships, and how people move through the world. Difficulties with body image are often bound up with long-standing beliefs, protective strategies, and patterns of self-criticism that develop over time.
My approach draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to explore how these patterns operate internally and what purpose they may serve. Rather than focusing on appearance or symptom reduction, the work centres on understanding the relationship you have with your body and the meanings attached to it. Sessions may involve conversation, creative exploration, or a combination of both, depending on what feels most useful.
8 Years Experience
In-Person Near Chelmsford, ENG
Online in Chelmsford, England
Body Image
Dr. Sonia Ovuehor Ovy
Counsellor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
I offer personalized therapy and guidance. Focusing on self-compassion, mindfulness, and media literacy, my approach enables individuals to:
- Challenge societal beauty standards
- Develop healthy habits
- Enhance self-esteem
- Cultivate self-love
9 Years Experience
Online in Chelmsford, England (Online Only)
Body Image
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
Body image problems are part of a constellation of challenges and problems, and are often embedded into other diagnoses. With therapy these can be addressed.
26 Years Experience
Online in Chelmsford, England (Online Only)
Body Image
Lulu AlRashdi
Life Coach
When working with body image, I don't focus only on the present struggle. I become curious about where it began.
Body image issues rarely appear out of nowhere. They often have roots in early life experiences, family dynamics, cultural expectations, and the ways we learned to see ourselves through the eyes of others. Together we bring awareness to these patterns and identify the triggers that continue to affect life today.
3 Years Experience
Online in Chelmsford, England (Online Only)
Body Image
Janine & ComposurePsychology Team
Psychologist, Chartered Clinical Psychologist, HCPC & BPS registered, DClinPsy, CSAccred.(AAC), MPhil (cantab)
All of our Clinical Psychologists at ComposurePsychology are experienced in helping people understand, manage and overcome body image difficulties and live with BDD Body Dysmorphic Disorder. We draw from evidence based therapies including; CBT, ACT, CFT, SFT, DBT, EMDR, systemic, narrative, psychodynamic and others.
13 Years Experience
In-Person Near Chelmsford, ENG
Online in Chelmsford, England
Body Image
Aleksandra Pamphlett - Cert. Coach & Psychologist
Life Coach, MAC, MSc, BSc Hons,
Are you seeking a path to greater body confidence and self-empowerment? Would you like to develop strategies for self-love and acceptance?
I'm committed to helping you foster a positive and empowering relationship with your body. As a psychologist and coach specializing in women's mental health, I understand that cultivating a positive body image is a nuanced and deeply personal journey.
12 Years Experience
Online in Chelmsford, England (Online Only)
Body Image
Ummayah Sidhu
Counsellor/Therapist, BACP Accredited Psychotherapist & Clinical Lead | Identity, Heritage & High-Pressure Transitions
We will explore the relationship you have with your body, moving away from self-criticism toward a place of neutrality and acceptance. Together, we’ll work on building self-worth that isn't tied to physical appearance
10 Years Experience
Online in Chelmsford, England (Online Only)
Body Image
Dr George Booty. The PsychoTRAUMA Clinic (Convergence College of Psychotherapy)
Registered Psychotherapist, Dr, DPsych, MA Couns, MA Psych, PG Dip Spvn
So many people suffer body dismorphia and other symptoms of body illusion and disillusion but we can help with those sufferers who need our help to cope and recover, this includes 'trike' hair issues too. We help you to find ways to get away from hating yourself to loving yourself "warts and all"
31 Years Experience
In-Person Near Chelmsford, ENG
Online in Chelmsford, England
Body Image
James Hitchen - I Am James Therapy & Coaching
Therapist, Psychotherapeutic counselling (level 5), MBACP, AdV member Addiction Professionals, MNCPS accred. National Centre For Eating Disorders
I am an eating disorder specialist. I trained with the National Center for Eating Disorders and work with clients to improve their relationship with body image as well as food and exercise. I use both my personal and professional experience to help clients find peace with their body and thrive in life. I use both counselling and coaching skills to support clients on their journey.
9 Years Experience
In-Person Near Chelmsford, ENG
Online in Chelmsford, England
Chelmsford is the county town and cathedral city of Essex, a significant commuter hub for London served by fast rail links into Liverpool Street, and home to Anglia Ruskin University's Chelmsford campus, which brings a student population and contributes trained health professionals to the local workforce. NHS mental health services are provided through Essex Partnership University NHS Foundation Trust, and a private therapy sector serves both the professional commuter population and permanent residents. The town's rapid growth and commuter character create specific mental health dynamics around work-life balance, long daily commutes, and the challenge of building local community in a place where many residents' professional and social lives are oriented toward the capital. Common therapy concerns include commuter stress, anxiety, relationship and family difficulties, and the identity challenges of a cathedral city still defining itself beyond its role as a London satellite.
Body Image therapists in Chelmsford, England Statistics
Body Image therapists in Chelmsford, England average 15 years of experience and charge around ¤121 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (65%), Cognitive Behavioral Therapy (CBT) (61%), and Person-Centered Therapy (Rogerian) (61%).
Average years in practice
15 Years Experience
Average cost per session
¤121
Accept insurance
39%
Offer sliding scale
45%
Gender ID
| 72% |
Female |
|
| 25% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 65% | Integrative Therapy |
| 61% | Cognitive Behavioral Therapy (CBT) |
| 61% | Person-Centered Therapy (Rogerian) |
| 45% | Existential / Humanistic Therapy |
| 42% | Psychodynamic Therapy |
| 39% | Behavioral Therapy |
| 39% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 81% | Young Adult |
| 68% | Senior |
| 65% | Teen |
| 32% | Children |
Client Focus
| 77% | Women |
| 58% | Men |
| 55% | Christian |
| 55% | LGBTQ+ |
| 52% | Persons with Disabilities |