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Codependency therapists in Chelsea, ENG, UK

We are proud to feature top rated Codependency therapists in Chelsea. We encourage you to review each profile to find your best match.
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London, England therapist: James Hitchen - I Am James Therapy & Coaching, therapist
Codependency

James Hitchen - I Am James Therapy & Coaching

Therapist, Psychotherapeutic counselling (level 5), MBACP, AdV member Addiction Professionals, MNCPS accred. National Centre For Eating Disorders
I am member of the International Stress Management Association, am and advanced member of Addiction Professionals registration body and am a member of the Complex Trauma Institute. I am an addictions and eating disorder specialist as well as working with other issues such as anxiety, depression, trauma, ADHA, self harm, self esteem, loneliness and other disorders. I offer a range of services from 1:1 and group counselling/coaching sessions. I trained at Richmond College and am strongly informed by 12 step philosophy as well as helping clients to look after their mental, physical, spiritual and emotional health to thrive in life.  
9 Years Experience
In-Person Near Chelsea, ENG
Online in Chelsea, ENG
London, England therapist: Lisa Sanfilippo, therapist
Codependency

Lisa Sanfilippo

Therapist, MA, MSc, UKCP, MBACP
Does the other person have to be ok for you to feel ok? You might find working with codependency helpful! Cycles of unhealthy relationships, love addiction, codependency, putting others first, "people pleasing", difficulty asserting boundaries, feeling unworthy of nourishing and healthy love relationships- all can lead us to therapy. While interdependence - working together and strong relationships are essential to a happy life, the dance of give-and-take can get confused and confusing. I can help you to work with existing relationships or even embark on dating in a new way, whether you're new to it or re-entering the process after a breakup, separation or divorce . We can work together to understand what healthy relationships look and feel like- and to bring the relationships in your life into a nourishing balance. In this, we come to understand your attachment patterns, the role of trauma, learning your nervous system's responses to intimacy (physical and emotional). Working in tandem with a 12-step programme isn't for everyone, but can be a great help here if that appeals to you.  
14 Years Experience
In-Person Near Chelsea, ENG
Online in Chelsea, ENG
London, England therapist: Kat Pachana-Pereira, registered psychotherapist
Codependency

Kat Pachana-Pereira

Registered Psychotherapist, Integrative Therapist (CBT), Couples Therapist, EMDR Therapist
We will work on understanding causes of codependency and strengthening a sense of of self  
9 Years Experience
In-Person Near Chelsea, ENG
Online in Chelsea, ENG
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London, England therapist: James Darby, registered psychotherapist
Codependency

James Darby

Registered Psychotherapist, Postgraduate Diploma Core Process Psychotherapy, DCHyp, ABSCH, MBA
Co-dependency often involves deeply ingrained patterns of self-sacrifice, emotional dependency, and a lack of personal boundaries, rooted in unresolved emotional wounds from childhood development and relational dynamics. I can help individuals to explore and understand these patterns by helping people to understand how unmet needs from the past can be unconsciously reenacted in their current adult relationships. The intention being that with such understanding the clients I work with can begin to move towards healthier, more boundaried, collaborative and interdependent relationships with their friends and loved ones.  
21 Years Experience
In-Person Near Chelsea, ENG
Online in Chelsea, ENG
London, England therapist: Birgit Schreiber Dr, psychologist
Codependency

Birgit Schreiber Dr

Psychologist, PhD and MA in Psychology
This is a very interesting area as many of us depend on others, but when it becomes detrimental and we find ourselves in a relationship that is causing us much harm or worry, then it is useful to examine why we struggle to change something.  
26 Years Experience
Online in Chelsea, ENG (Online Only)
Dubai, Dubai therapist: Lulu AlRashdi, life coach
Codependency

Lulu AlRashdi

Life Coach
Codependency is often the attempt to meet, through adult relationships, emotional needs that were not fully met in childhood. The goal is not to become independent from everyone, but to develop relationships based on mutual respect, healthy boundaries, and genuine connection rather than unmet childhood needs.  
3 Years Experience
Online in Chelsea, ENG (Online Only)
Saint Albans, England therapist: Karine Flynn, psychologist
Codependency

Karine Flynn

Psychologist, MSc, GMBPS
Codependency is fundamentally a nervous system pattern - a deep-rooted orientation toward others' emotional states that developed as a survival strategy and never got updated. Understanding this intellectually rarely shifts it. The work happens at the level of the body: learning to locate your own internal experience, to stay with it under relational pressure, and to build the felt sense of self that makes genuine boundaries possible.  
23 Years Experience
In-Person Near Chelsea, ENG
Online in Chelsea, ENG
London, England therapist: Ulrike Nau-Debor, psychologist
Codependency

Ulrike Nau-Debor

Psychologist, CPsychol, AFBPsS, HCPC registered
Over the years, I’ve observed that many of us have aspects of codependency within us. Addressing our habitual focus on other people's needs and learning to be authentic again is incredibly rewarding. We often fear losing connection with others, but by embracing authenticity, we can balance our need for connection with our true selves. Many of us have learned to prioritize attachment over authenticity out of necessity, leading to lives that feel less vibrant and exciting because they are driven by fear. Embracing authenticity doesn't mean becoming self-centered; rather, it allows us to set boundaries and limits without the inner stress or resentment that can arise from feeling obligated to fulfill others' needs without acknowledgment or reciprocity. By learning to stop feeling responsible for others' emotions, we can feel safer and more relaxed around people, recognizing that this is a game we cannot win. This process helps you become grounded in yourself, present, and in touch with your adult self.  
22 Years Experience
Online in Chelsea, ENG (Online Only)
Birmingham, England therapist: Ummayah Sidhu, counselor/therapist
Codependency

Ummayah Sidhu

Counsellor/Therapist, Ummayah Sidhu | BACP Accredited Psychotherapist | Identity & Heritage Specialist
If you find yourself constantly 'fixing' others at the expense of your own needs, we can work together to establish healthy boundaries. We’ll focus on rediscovering your own identity and building balanced, mutual relationships.  
10 Years Experience
Online in Chelsea, ENG (Online Only)
London, England therapist: Dr. Sonia Ovuehor Ovy, counselor/therapist
Codependency

Dr. Sonia Ovuehor Ovy

Counsellor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
By combining empathy and expertise, I help individuals overcome codependency by exploring: - Trauma and attachment issues - Family dynamics and patterns - Emotional regulation and resilience - Mindfulness and self-compassion.  
9 Years Experience
Online in Chelsea, ENG (Online Only)

Codependency therapists in Chelsea, England, United Kingdom Statistics

Codependency therapists in Chelsea, England, United Kingdom average 16 years of experience and charge around ¤135 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (56%), Integrative Therapy (56%), and Existential / Humanistic Therapy (48%).

Average years in practice

16 Years Experience

Average cost per session

¤135

Accept insurance

40%

Offer sliding scale

64%

Gender ID

76% Female
22% Male
2% Non-Binary

Session Type

68% In Person and Online
32% Online Only

Top Treatment Approaches

56% Person-Centered Therapy (Rogerian)
56% Integrative Therapy
48% Existential / Humanistic Therapy
46% Cognitive Behavioral Therapy (CBT)
36% Psychodynamic Therapy
36% Somatic Therapy
34% Emotionally Focused Therapy (EFT)

Ages Served

100% Adult
70% Young Adult
60% Senior
46% Teen
14% Children

Client Focus

74% Women
56% Men
46% LGBTQ+
44% Persons with Disabilities
44% Christian

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