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Self Esteem therapists in Islington, ENG, UK

We are proud to feature top rated Self Esteem therapists in Islington. We encourage you to review each profile to find your best match.
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London, England therapist: Georgie Gee, registered psychotherapist
Self Esteem

Georgie Gee

Registered Psychotherapist, Masters in Child and Adolescent Psychotherapy
I think it is helpful to work on an individuals relationship to the self and how one can have misconceptions about how you are seen in the world and how to develop a better appreciation and understanding of the self. If you feel rejected or marginalized by society do you continue to put yourself down or do we learn how to engage in a different kinder relationship with the self? This is the premise that I try to develop in my work.  
19 Years Experience
In-Person Near Islington, ENG
Online in Islington, ENG
London, England therapist: Louise Perry, registered psychotherapist
Self Esteem

Louise Perry

Registered Psychotherapist, IFS UKCP HCCP BAAT
I work with adults who struggle with low self-esteem, including persistent self-doubt, harsh self-criticism, and a tendency to hold back in relationships or opportunities. Difficulties with self-esteem often develop over time in response to early experiences, expectations, and the roles people have learned to occupy. My work draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to understand how these inner patterns are organised and what they may be protecting. Rather than trying to build confidence directly, the focus is on exploring how different parts relate to one another and how beliefs about self-worth have formed. Sessions may involve conversation, creative exploration, or a combination of both, depending on what feels most useful.  
8 Years Experience
In-Person Near Islington, ENG
Online in Islington, ENG
London, England therapist: Dr Paul Garden, psychologist
Self Esteem

Dr Paul Garden

Psychologist, Doctorate in Psychology, DPsych, MSc with Distinction, BSc First Class Honours.
People's relationship towards themselves is central to my approach to therapy. I am highly specialised in working with experiences of low self esteem, low self worth, self-hatred, and a struggle to value and love yourself.  
11 Years Experience
In-Person Near Islington, ENG
Online in Islington, ENG
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London, England therapist: Anna Dafna, psychologist
Self Esteem

Anna Dafna

Psychologist, MEd, BEd, QTS, GMBPsS, ADHD & Executive Function Coach Accred, Leadership, Somatic & Polyvagal Cert
Self-Esteem & Self-Confidence - Complimentary Consultation Are you struggling with low self-esteem or a critical inner voice? Many people carry self-doubt that affects their relationships, decisions and ability to pursue opportunities with confidence. Through coaching, we work on developing greater self-awareness, self-acceptance and self-compassion while strengthening a healthier and more stable sense of self. The goal is to help you build confidence that is grounded, realistic and supportive of the life you want to create. Book a complimentary consultation to explore whether this approach is right for you.  
24 Years Experience
In-Person Near Islington, ENG
Online in Islington, ENG
London, England therapist: Marianna Trezza -The Growing mindset, counselor/therapist
Self Esteem

Marianna Trezza -The Growing mindset

Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
I hear the struggle you're facing with self-doubt and its impact on your life. It's heartbreaking to feel like you're not reaching your full potential due to a lack of self-confidence. This can affect every area of your life, from personal relationships to professional achievements and social interactions. It's common to feel like you're stuck in a cycle of self-doubt, where negative self-talk and fear of failure hold you back. But know that you're not alone in this feeling. Many people face similar challenges, and there is hope for change. Here are some ways we can work together to help you break free from these limitations: Identify and Challenge Negative Self-Talk: We can explore the roots of your self-doubt and develop strategies to replace negative thoughts with positive affirmations. Build Self-Confidence: By focusing on your strengths and past successes, we can build a stronger sense of self-worth. Set and Achieve Goals: Together, we can set realistic goals in your personal, work, and social life, and work on strategies to achieve them. Develop Healthy Relationships: We can explore ways to communicate your needs effectively and build more fulfilling relationships. Remember, seeking help is a sign of strength, not weakness. You deserve to live a life where you feel confident and empowered to reach your full potential. Contact me today, and let's start this journey together. I'm here to support you every step of the way.  
23 Years Experience
In-Person Near Islington, ENG
Online in Islington, ENG
London, England therapist: Nadeem Malik, therapist
Self Esteem

Nadeem Malik

Therapist, Master Practitioner and Trainer: Hypnosis - Time LIne Therapy - NLP
Do you suffer from Anxiety/Panic attacks? or from other forms of Anxiety? It can be a real uphill struggle to deal with these issues. Perhaps you have tried other methods or practitioners? I specialise in dealing with these issues as quickly as possible so that you can live your life fully,  
21 Years Experience
In-Person Near Islington, ENG
London, England therapist: Healing Hands Counselling, registered psychotherapist
Self Esteem

Healing Hands Counselling

Registered Psychotherapist, Sasha McBean, MBACP Accredited, MSc, BSc
Self-esteem for success is our motto. We have a dedicated program to help develop and boost healthy self-esteem. Contact us today to get started.  
13 Years Experience
Online in Islington, ENG (Online Only)
London, England therapist: Birgit Schreiber Dr, psychologist
Self Esteem

Birgit Schreiber Dr

Psychologist, PhD and MA in Psychology
Self-esteem is at the core of what we do in life: in our relationships, at work, in our families, and so on. Building self-esteem is a personal path that is essential for all of us.  
26 Years Experience
Online in Islington, ENG (Online Only)
London, England therapist: Ulrike Nau-Debor, psychologist
Self Esteem

Ulrike Nau-Debor

Psychologist, CPsychol, AFBPsS, HCPC registered
In my experience, self-esteem is closely linked to the limiting beliefs we hold, often formed in childhood. We tend to think we need to wait until we feel confident to take action and assume everyone else is already confident. This isn't true. We also tend to compare our worst selves to others' best versions of themselves. Together, we will address your inner critic, which mistakenly believes that criticizing you is keeping you safe. This is not true. We build self-esteem by addressing our limiting beliefs and assumptions, changing how we relate to ourselves, and by doing the things we are scared of but long to do.  
22 Years Experience
Online in Islington, ENG (Online Only)
Bucharest, Bucharest therapist: Mihaela Nicolaescu, registered psychotherapist
Self Esteem

Mihaela Nicolaescu

Registered Psychotherapist
Self-esteem issues are often deeply rooted in past experiences, such as childhood criticism, trauma, abuse, or negative social comparisons. We begin by exploring the origins of these beliefs, identifying patterns of negative self-talk, and understanding how they developed. This can involve discussing early relationships, family dynamics, or significant life events that shaped the client’s view of themselves. A major component of self-esteem work is fostering self-compassion and self-acceptance. Often, clients with low self-esteem are overly self-critical and harsh. I guide them through exercises that help shift their internal dialogue toward kindness and empathy, much like they would offer to a close friend. Techniques like mindfulness or compassion-focused therapy help develop this skill.  
8 Years Experience
Online in Islington, ENG (Online Only)

Self Esteem therapists in Islington, England, United Kingdom Statistics

Self Esteem therapists in Islington, England, United Kingdom average 14 years of experience and charge around ¤119 per session. 99% offer online sessions. The top treatment approaches are Integrative Therapy (55%), Person-Centered Therapy (Rogerian) (49%), and Cognitive Behavioral Therapy (CBT) (47%).

Average years in practice

14 Years Experience

Average cost per session

¤119

Accept insurance

34%

Offer sliding scale

50%

Gender ID

68% Female
30% Male
1% Non-Binary
1% Gender Fluid

Session Type

58% In Person and Online
41% Online Only
1% In Person Only

Top Treatment Approaches

55% Integrative Therapy
49% Person-Centered Therapy (Rogerian)
47% Cognitive Behavioral Therapy (CBT)
32% Psychodynamic Therapy
32% Solution-Focused Brief Therapy (SFBT)
29% Existential / Humanistic Therapy
27% Somatic Therapy

Ages Served

100% Adult
58% Young Adult
52% Senior
47% Teen
21% Children

Client Focus

64% Women
47% Men
42% LGBTQ+
34% Persons with Disabilities
34% Christian

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