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Social Anxiety therapists in Islington, England

Browse Social Anxiety therapists in Islington, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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London, England therapist: Louise Perry, registered psychotherapist
Social Anxiety

Louise Perry

Registered Psychotherapist, IFS UKCP HCCP
I work with adults who experience social anxiety, including fear of judgement, self-consciousness, difficulty speaking up, or a tendency to withdraw in social situations. Social anxiety often develops as a way of managing risk in relationships and can shape how people anticipate, interpret, and respond to others. My work draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to explore how these patterns operate internally and what they may be protecting. Rather than focusing on exposure or performance, sessions centre on understanding the internal responses that arise in social situations. We may work through conversation, creative exploration, or a combination of both, depending on what feels most useful.  
8 Years Experience
In-Person Near Islington, ENG
Online in Islington, England
London, England therapist: Marianna Trezza -The Growing mindset, counselor/therapist
Social Anxiety

Marianna Trezza -The Growing mindset

Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
For many women living abroad, social anxiety is not simply about shyness or lack of confidence. Sometimes it develops slowly after years of constantly adapting between languages, cultures, expectations and different versions of oneself. Many Italian women living abroad become highly skilled at monitoring themselves socially: how they sound, how they are perceived, whether they are “too much”, too emotional, too foreign, too different. Over time, this constant self-monitoring can leave the nervous system in a subtle but chronic state of alertness. Even simple social situations may begin to feel emotionally exhausting. Not necessarily because a woman lacks social skills, but because some part of her body has learned that belonging often depends on careful adaptation. I work especially with women who feel fragmented between cultures and identities, and who long to feel more relaxed, authentic and emotionally safe in relationships and social spaces. My approach is warm, reflective and nervous-system-informed, integrating psychotherapy, hypnotherapy, embodiment, nature-based practices and emotional regulation work to help women reconnect with a deeper sense of ease, self-trust and belonging.  
23 Years Experience
In-Person Near Islington, ENG
Online in Islington, England
London, England therapist: Nadeem Malik, therapist
Social Anxiety

Nadeem Malik

Therapist, Master Practitioner and Trainer: Hypnosis - Time LIne Therapy - NLP
Do you suffer from Anxiety/Panic attacks? or from other forms of Anxiety? It can be a real uphill struggle to deal with these issues. Perhaps you have tried other methods or practitioners? I specialise in dealing with these issues as quickly as possible so that you can live your life fully,  
21 Years Experience
In-Person Near Islington, ENG
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Birmingham, England therapist: Ummayah Sidhu, counselor/therapist
Social Anxiety

Ummayah Sidhu

Counsellor/Therapist, Ummayah Sidhu | BACP Accredited Psychotherapist | Identity & Heritage Specialist
Social anxiety is more than just shyness; it’s a persistent fear of being watched, judged, or scrutinized by others. We will work together to challenge the 'inner critic' that keeps you quiet, using practical, step-by-step tools to help you navigate social situations with a genuine sense of ease and confidence.  
10 Years Experience
Online in Islington, England (Online Only)
Dubai, Dubai therapist: Lulu AlRashdi, life coach
Social Anxiety

Lulu AlRashdi

Life Coach
Social anxiety can make everyday interactions feel overwhelming, leading to fear of judgment, self-doubt, and the urge to avoid social situations. These patterns often develop over time and may be influenced by past experiences, relationships, or beliefs about ourselves and how others perceive us. Together, we identify limiting beliefs, increase self-awareness, and develop practical tools to help you feel more grounded and confident in social situations. By strengthening self-compassion, regulating your nervous system, and building trust in yourself, you can begin to approach relationships and social interactions with greater ease, authenticity, and confidence.  
3 Years Experience
Online in Islington, England (Online Only)
London, England therapist: Anjali P., registered psychotherapist
Social Anxiety

Anjali P.

Registered Psychotherapist, MA in Person-Centred Experiential Counselling, Registered Member MBACP- 408062
Social anxiety can make everyday interactions feel exhausting, intimidating, or emotionally draining. You may worry about being judged, criticised, rejected, or getting something wrong, even when others do not see your struggle. Therapy can help you understand the roots of these fears, build self-confidence, and develop new ways of relating to yourself and others that feel less restricted by anxiety.  
4 Years Experience
Online in Islington, England (Online Only)
London, England therapist: Birgit Schreiber Dr, psychologist
Social Anxiety

Birgit Schreiber Dr

Psychologist, PhD and MA in Psychology
Our approach includes a gentle step by step approach - using small but deft steps towards a more satisfying social life.  
26 Years Experience
Online in Islington, England (Online Only)
Exeter, England therapist: Sudeva Hawkes, registered psychotherapist
Social Anxiety

Sudeva Hawkes

Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
Social Anxiety is perhaps just a complicated way to say you feel uncomfortable around people. It's a pretty common phenomenon, but for some of us it gets out of hand. Fortunately, there are ways to meet it and we can explore some of them and find out what works for you.  
29 Years Experience
Online in Islington, England (Online Only)
London, England therapist: Aleksandra Pamphlett - Cert. Coach & Psychologist, life coach
Social Anxiety

Aleksandra Pamphlett - Cert. Coach & Psychologist

Life Coach, MAC, MSc, BSc Hons,
As your dedicated coach specializing in social anxiety, I'm here to help you navigate social interactions with ease. Together, we'll uncover the roots of your anxiety, develop personalized strategies, and transform apprehension into authentic connections. Whether it's professional networking, social gatherings, or day-to-day encounters, our coaching journey is crafted to empower you.  
12 Years Experience
Online in Islington, England (Online Only)
London, England therapist: Tricia Bernard-Hector, counselor/therapist
Social Anxiety

Tricia Bernard-Hector

Counsellor/Therapist, BSc (Hons), MBACP
Social anxiety can make connecting with others feel intimidating and exhausting. I understand how challenging it can be to navigate social situations when fear and self-doubt take hold. Working with me, we can explore the root causes of your anxiety, develop practical skills for managing social interactions and build confidence in forming meaningful connections.  
4 Years Experience
Online in Islington, England (Online Only)

Social Anxiety therapists in Islington, England Statistics

Social Anxiety therapists in Islington, England average 14 years of experience and charge around ¤113 per session. 99% offer online sessions. The top treatment approaches are Integrative Therapy (64%), Cognitive Behavioral Therapy (CBT) (53%), and Person-Centered Therapy (Rogerian) (49%).

Average years in practice

14 Years Experience

Average cost per session

¤113

Accept insurance

34%

Offer sliding scale

46%

Gender ID

69% Female
29% Male
1% Gender Fluid
1% Non-Binary

Session Type

58% In Person and Online
41% Online Only
1% In Person Only

Top Treatment Approaches

64% Integrative Therapy
53% Cognitive Behavioral Therapy (CBT)
49% Person-Centered Therapy (Rogerian)
38% Solution-Focused Brief Therapy (SFBT)
31% Psychodynamic Therapy
31% Somatic Therapy
30% Hypnotherapy

Ages Served

99% Adult
61% Young Adult
55% Senior
53% Teen
18% Children

Client Focus

65% Women
53% Men
46% LGBTQ+
35% Persons with Disabilities
34% Asian

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