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Therapists that treat Adults in London, ENG, UK

We are proud to feature top rated therapists that treat Adults in London. We encourage you to review each profile to find your best match.
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London, England therapist: Kat Pachana-Pereira, registered psychotherapist
Adult

Kat Pachana-Pereira

Registered Psychotherapist, Integrative Therapist (CBT), Couples Therapist, EMDR Therapist
Welcome! Therapy is my passion and I feel grateful to be able to help clients change their lives and feel happier. I truly believe that with diraction and understanding anyone can overcome their unique challenges. I integrate different approaches (including EMDR, Mindfulness, ACT, Attachment theory, etc.) to help clients develop coping skills, re-frame thinking and behavior and make changes in order to move past the problems and negative emotions. I am also relationship therapist and help couples in restoring loving, compassionate relationship and communication.  
9 Years Experience
In-Person in London, England SW15 2DR
Online in London, ENG
London, England therapist: Birgit Schreiber Dr, psychologist
Adult

Birgit Schreiber Dr

Psychologist, PhD and MA in Psychology
I am an optimistic and accepting therapist, enthusiastic about working with clients in collaborative ways, seeking to uncover and understand, and finding new ways of changing your life and living with fulfilling and rewarding relationships, families and friends. Over the years I have come to appreciate the therapeutic relationship as deeply healing, a safe space for clients to reflect and explore.  
26 Years Experience
Online in London, ENG (Online Only)
London, England therapist: Rakan Himadeh, somatic experiencing practitioner
Adult

Rakan Himadeh

Somatic Experiencing Practitioner, SEP, ISP Candidate
I help people who feel overwhelmed, anxious, or disconnected find balance through somatic coaching. My approach blends Somatic Experiencing with gentle, body-based techniques to support nervous system healing, emotional clarity, and a deeper sense of ease. If talk therapy hasn’t been enough, this work might be the next step.  
4 Years Experience
Online in London, ENG (Online Only)
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London, England therapist: Janine & ComposurePsychology Team, psychologist
Adult

Janine & ComposurePsychology Team

Psychologist, Chartered Clinical Psychologist, HCPC & BPS registered, DClinPsy, CSAccred.(AAC), MPhil (cantab)
Hi I'm Dr Janine Hayward. Please call me Janine. Our team at ComposurePsychology are fully qualified, HCPC registered and experienced Clinical Psychologists and we genuinely want to help you overcome the challenges you are facing. We provide talking therapy, counselling and wellbeing coaching for you, your family and your employees. Conducting assessments, consultancy and delivering scientifically researched treatments are our bread and butter. We support: 1) young people from the age of 11 years old, teenagers, adults, couples, parents, older adults 2) people based in the UK or somewhere else in the world 3) people with typical or diverse gender, religious, spiritual, sexual, heritage, cultural background and preferences 4) people trying to balance varied roles in life including worker, manager, stay at home Mum/Dad, carer, parent, young person, partner, spouse, adult or older adult. Our psychologists have a range of specialties and help with: 1) anxiety, panic, phobias, OCD 2) depression, overwhelm, being stuck 3) Bullying at work or at school, school transitions 4) Cancer, chronic illness, pain 5) Parenting and family concerns 6) Relationship and couples therapy 7) Low confidence and self esteem and, 8) Bereavement , grief, loss and, many more difficulties you may be facing. We care, we're kind, we're non-judgemental. Contact us now.  
13 Years Experience
In-Person in London, England W1G 9QN
Online in London, ENG
London, England therapist: Ruth Mark-Roland Psychotherapy, registered psychotherapist
Adult

Ruth Mark-Roland Psychotherapy

Registered Psychotherapist, Post Grad Diploma in Psychotherapy, Foundation and Diploma in Group Analysis
I am a London-based integrative psychotherapist offering LGBTQ+ therapy, chemsex support, and help with relationship difficulties. I work with gay men and others within the LGBTQ+ community who are navigating identity, sexuality, intimacy, trauma, and emotional wellbeing, often feeling stuck, disconnected, or caught in repeating relational patterns. My approach is relational and trauma-informed, providing a warm, non-judgemental space to explore emotional pain, attachment patterns, and the impact of early relationships alongside present-day challenges. With a background in group analysis, I draw on Foulkes’ understanding of the individual as shaped within relational systems such as family, culture, and society, helping clients make sense of how their experiences of belonging and identity influence their emotional lives and relationships.  
14 Years Experience
In-Person in London, England W1U 3PP
Online in London, ENG
Salford, England therapist: Gordon Wax BA HONS MBACP, counselor/therapist
Adult

Gordon Wax BA HONS MBACP

Counsellor/Therapist, Psychoanalytic Psychotherapist
Hi, my name is Gordon. Welcome! I’m am a fully qualified psychotherapist, working both online and in person from my private consulting room in Manchester England. I was born and raised in London. Personal therapy helped me to untangle my relationship with myself and my emotions from others. The world alone is a chaotic place to manage our own unknowns, anxieties, and traumas. I understand that everyone experiences the world in different ways, so unique problems require bespoke responses. Our lives are constantly creating new beginnings, change, and endings, so it’s natural to feel emotions strongly, think differently and respond atypically. I help clients explore all spheres of their life to help them build hope and to cope.  
13 Years Experience
In-Person in London, England
Online in London, ENG
Dubai, Dubai therapist: Lulu AlRashdi, life coach
Adult

Lulu AlRashdi

Life Coach
From an ex-police officer to a trauma-informed life coach. My journey has been profound. I learned that the greatest gift we can give ourselves is recognizing who we truly are beneath our conditioning, survival patterns, and past experiences. Many of the struggles we face today are rooted in childhood experiences, unconscious beliefs, and emotional wounds that continue to shape how we think, feel, and relate to the world. My role is to help you gently explore these patterns, understand their origins, and create awareness without judgment.  
3 Years Experience
Online in London, ENG (Online Only)
London, England therapist: Daniel Dennehy Counselling, counselor/therapist
Adult

Daniel Dennehy Counselling

Counsellor/Therapist, BA, Dip Grad, AdvDip, MBACP
Welcome, I am an Integrative counsellor. I work with people struggling with anxiety, depression and bereavement. People also attend because they are feeling stuck, struggling to find meaning or purpose in their lives. They may be struggling with their relationships with food, alcohol, drugs, gambling, sex, shopping... using these methods to manage their emotions, or to distract themselves from situations or feelings that are overwhelming them. I have worked for over ten years in the field of sexual health in both the NHS and charity sector. I have extensive experience working with LGBT clients at places such as London Friend, The Helios Centre and 56 Dean Street. I offer support for people struggling with compulsive sexual behaviours or what is often referred to as sex addiction. Shame and guilt can prevent us from seeking support. I have a pro-sexual stance. I offer a gender, sexuality and relationship diverse service, focussed on people leading authentic and satisfactory lives.  
8 Years Experience
In-Person in London, England SE1 1LL
Online in London, ENG
London, England therapist: Jill Deacon, counselor/therapist
Adult

Jill Deacon

Counsellor/Therapist, BSc and FdSc Person Centred Counselling. MBACP
People come to therapy for a number of reasons; you may be experiencing trauma or bereavement, the effects of historical issues, or knock on effects of the pandemic. A lot of people come to therapy because life just feels unmanageable and are struggling with day to day living. You may not know why life currently feels so difficult. Talking with a trained and experienced counsellor can help you accept and move through your issues, give you the tools and understanding to cope better with life's challenges and discover a freedom to live with and beyond the things that are holding you back. Speaking with someone for the first time about personal issues or trauma can feel really daunting. It is important to feel safe and not judged when talking about difficult things, and my aim is for us to develop a relationship where you can explore whatever it is that you need to.  
8 Years Experience
Online in London, ENG (Online Only)
London, England therapist: Marianna Trezza -The Growing mindset, counselor/therapist
Adult

Marianna Trezza -The Growing mindset

Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
I help women living outside their home country, exhausted from constantly translating themselves, find their way back to feeling at home in who they are. I work online, in person in London, and walking on Hampstead Heath, combining psychotherapy, life coaching, hypnotherapy and EFT.  
23 Years Experience
In-Person in London, England NW5
Online in London, ENG
London, England therapist: Dr Paul Garden, psychologist
Adult

Dr Paul Garden

Psychologist, Doctorate in Psychology, DPsych, MSc with Distinction, BSc First Class Honours.
I am a registered Health Care Professions Council (HCPC) Practitioner Psychologist, and am on the British Psychological Society Register of Applied Psychology Practice Supervisors (RAPPS). I have been in Private Practice in Central London for nine years. Before spending ten years in full-time study and training in London universities and NHS Trusts to qualify as a psychologist, I spent a decade travelling, mainly around Asia, studying Eastern psychology and philosophy. Thus, I have a rich lens of psychological perspectives through which I understand and work with the mind. Psychoanalytic thinking underpins my approach to therapy, which is always tailored to suit the unique needs of each person. The therapeutic work then adapts as those needs change over time. You will find my approach to be naturally compassionate, and non-judgemental.  
11 Years Experience
In-Person in London, ENG W1W
Online in London, ENG
Saint Albans, England therapist: Karine Flynn, psychologist
Adult

Karine Flynn

Psychologist, MSc, GMBPS
You've done real therapeutic work. You understand your patterns with a clarity that took years to build: why your nervous system braces before a difficult conversation, why certain relationships seem to confirm your oldest fears, why the same emotional weather keeps returning no matter how much you've examined it. That understanding is not the problem. There is simply a neurobiological ceiling to what verbal processing can reach. Some people hit it - and when they do, the patterns that remain aren't stored as thoughts to be reframed. They live in the nervous system, in the body's tissues, in responses that were encoded long before language was available to organise them. I work at that ceiling. Not because what came before was wrong - but because the next layer of work requires a different kind of access. With over 20 years of experience and a deep specialisation in body-based trauma release, I work with self-aware individuals who are ready to move from understanding their patterns to releasing them. If that's where you are, I'd like to hear from you.  
23 Years Experience
In-Person in London, England
Online in London, ENG
Exeter, England therapist: Sudeva Hawkes, registered psychotherapist
Adult

Sudeva Hawkes

Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
I work with people from every walk of life, from successful business managers to struggling students, helping them to navigate stress, anxiety, and life’s many challenges. My approach is friendly, humorous and empathetic. Online I see clients from all over the world- especially Australia, the UK and Ireland. I have developed my therapeutic style and skills over many years. I am especially well versed in shock and developmental trauma, relationship and family therapy, workplace stress and anxiety . My trauma work is based on releasing painful held memories through Somatic Experiencing. The good news is that you don't have to delve into old wounds or relive past events. Trauma is held in the body and it is through the body that it can be released. My wife Adima is also available for spiritual therapy and as a Gene Keys Guide and can be contacted through our website. The trust clients have displayed in me over the years has deepened my compassion and my insight and I am easy to connect with face to face or online. My aim is to present you with the tools you need to heal the things that trouble you and to connect more deeply within yourself; also to grow and develop an intimate, conscious and nourishing connection with the world around you. People often tell me they can never switch off the internal chatter and noise in their minds. That's a disturbance you don't have to live with. We can open the space for peace, simplicity and the freedom to relax when you need to. My way of working is singular, joining as it does clinical experience and the healing of trauma with meditation and mindfulness. I combine them to give my clients something special, the opportunity to find their own sense of direction in the company of a supportive ally, eliminating that which is old and no longer relevant while developing new strengths. My wish is to serve and support you in your authentic flowering, rather than to 'fix' you according to the expectations of conventional therapy. I appreciate connecting with people from every kind of background. I grew up in London and have travelled to many places in Europe, India and Asia. Until recently, I lived and worked in Australia and now I have returned to create a home and a practice in Devon the UK. In addition to Somatic Experiencing, I am inspired and fascinated by Internal Family Systems therapy and have recently embarked on a study of the Gene Keys. I look forward to working with you.  
29 Years Experience
Online in London, ENG (Online Only)
Birmingham, England therapist: Ummayah Sidhu, counselor/therapist
Adult

Ummayah Sidhu

Counsellor/Therapist, Ummayah Sidhu | BACP Accredited Psychotherapist | Identity & Heritage Specialist
THE WHOLE STORY APPROACH: I lead with a relational way of working that ensures every part of your journey from your heritage and faith to your professional life is seen and valued. I am a BACP Accredited Psychotherapist and Counsellor with over 10 years of experience, shaped by a life lived across cultures. As a British-born woman I have a deep respect for people from all walks of life and faith traditions, my practice is deeply rooted in understanding the delicate balance of identity, belonging, and faith. Having lived and worked in Qatar for six years within a diverse international community, I bring a global, nuanced perspective to my relational work. I understand the unique beauty and the complex tensions of mixed-heritage families and the journey of navigating different worldviews while staying true to one's values. My approach is warm, professional, and spiritually sensitive. Whether you are navigating the pressures of leadership and burnout or exploring personal questions of heritage and identity, I provide a space where all parts of you your faith, your history, and your professional ambitions are held with respect. I welcome you to reach out for an initial conversation to see how we can work together.  
10 Years Experience
Online in London, ENG (Online Only)
Lincoln, England therapist: Beth Jackson Counselling and Coaching, counselor/therapist
Adult

Beth Jackson Counselling and Coaching

Counsellor/Therapist, BA (hons), Diploma in Therapeutic Counselling
I could tell you that I am warm and personable and could list all the variety of clients that I have worked with as well as my wide experience in schools, education and with families (my own as well as other people’s). More important than that though is for me to understand your story, your situation, your plans and vision for the week, month and year. You are an individual and your situation is also totally unique. For you, choosing and working with the right counsellor is vitally important so please contact me to find out more. A good and open relationship between a client and counsellor is essential and I tailor my sessions to work to your needs. We can discuss and choose strategies to improve your situation quickly as we work together in a clear and step by step way.  
7 Years Experience
In-Person in London, England
Online in London, ENG
London, England therapist: Nadeem Malik, therapist
Adult

Nadeem Malik

Therapist, Master Practitioner and Trainer: Hypnosis - Time LIne Therapy - NLP
Do you suffer from Anxiety/Panic attacks? or from other forms of Anxiety? It can be a real uphill struggle to deal with these issues. Perhaps you have tried other methods or practitioners? I specialise in dealing with these issues as quickly as possible so that you can live your life fully,  
21 Years Experience
In-Person in London, ENG W1B 3AG
London, England therapist: Eric C Bettelheim, registered psychotherapist
Adult

Eric C Bettelheim

Registered Psychotherapist, PhD, MSc., J.D., M.A. A.B. Member: BACP, BPC.
My approach combines modern scientific understanding with traditional techniques and is based on a lifetime of experience in the professions, business, academia and family life. Therapy is open-ended and client-led and explores the sources, as well as relieving the symptoms, of distress. The goal is to achieve long-lasting change and personal growth.  
4 Years Experience
In-Person in London, England W8
Online in London, ENG
London, England therapist: Anjali P., registered psychotherapist
Adult

Anjali P.

Registered Psychotherapist, MA in Person-Centred Experiential Counselling, Registered Member MBACP- 408062
People are often more complex than the diagnoses, labels, or presenting problems that bring them to therapy. While words like anxiety, depression, trauma, grief, or low self-esteem may describe part of your experience, they rarely tell the whole story of who you are, what you have been through, or what your struggles mean to you. People come to therapy for many different reasons. Some arrive with a clear understanding of what they're struggling with, while others find it harder to put their experience into words. You may be navigating relationship difficulties, a major life transition, questions around identity, overwhelming emotions, or simply a sense that something doesn't feel quite right. My approach focuses on understanding you as a person rather than as a problem to be solved. Together, we can explore your experiences, emotions, relationships, and patterns with curiosity and compassion, developing a deeper understanding of what may be contributing to your difficulties. Alongside this exploration, I also believe that insight alone is often not enough. While understanding ourselves can be a powerful starting point, meaningful and lasting change often involves finding new ways of relating to ourselves, navigating emotions, communicating our needs, setting boundaries, and responding differently to the challenges we face. My aim is to support both understanding and change, helping you build a more compassionate relationship with yourself and move towards a life that feels more authentic, connected, and fulfilling.  
4 Years Experience
Online in London, ENG (Online Only)
London, England therapist: Alison Edwards Therapy & Supervision, psychologist
Adult

Alison Edwards Therapy & Supervision

Psychologist, CBT Therapist, FMBPsS, MA (Hons), MSc, CertCouns, MSc
I provide CBT, ACT, mindfulness, Compassion-Focused Therapy and counselling for various mental health difficulties, tailored according to your needs. This may include therapy for depression, anxiety, panic attacks, low self-esteem, OCD, trauma, PTSD, work-place conflict, stress/ burnout, anger problems, chronic pain, chronic fatigue, Post-Covid Syndrome (Long Covid) and Functional Neurological Disorders. I provide coaching for ADHD and addictions, and I'm trained in tailoring therapy sessions for autistic clients. I'm also trained in Gottman Method Couples Therapy for relationship problems.  
18 Years Experience
Online in London, ENG (Online Only)
Nottinghamshire, England therapist: Dr Bernard Horsford, psychologist
Adult

Dr Bernard Horsford

Psychologist, PhD, D Occ Psych, MBA, LLB, BA(hons), LLB(hons) DipAdEd, DipM, FCIPD, MIoD, MAE, CPychol, AFBPsS
I have worked as a psychologist in a variety of clinical settings dealing with occupational, clinical and forensic issues. In these settings I have provided individual and group therapy, crisis intervention and psychological assessment services.  
28 Years Experience
In-Person in London, England W1J 9HF
London's scale, pace, and cost of living create a high-pressure environment where therapists are in strong demand for burnout, anxiety, work-life imbalance, and the social isolation that can accompany life in a global megacity. The city's extraordinary diversity means therapists with cross-cultural competence and multilingual capability are particularly sought after, especially for communities navigating immigration stress, identity, and belonging. The NHS offers mental health services through its NHS Talking Therapies programme (formerly IAPT), though many Londoners seek private therapy for greater continuity of care and therapist choice. London's therapy community is one of the largest and most professionally diverse in the world, with practitioners trained across psychodynamic, CBT, integrative, and humanistic traditions.

Adult therapists in London, England, United Kingdom Statistics

Adult therapists in London, England, United Kingdom average 15 years of experience and charge around ¤124 per session. 98% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (74%), and Self Esteem (70%).

Average years in practice

15 Years Experience

Average cost per session

¤124

Accept insurance

38%

Offer sliding scale

48%

Gender ID

67% Female
30% Male
2% Non-Binary
1% Gender Fluid

Session Type

60% In Person and Online
38% Online Only
2% In Person Only

Top Specialties

82% Anxiety or Fears
74% Depression
70% Self Esteem
66% Stress
60% Trauma and PTSD
55% Social Anxiety
50% Loss or Grief

Ages Served

100% Adult
54% Senior
54% Young Adult
46% Teen
19% Children

Client Focus

61% Women
47% Men
45% LGBTQ+
36% Persons with Disabilities
32% Christian

More therapy options for London