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Stress therapists in England, UK

We are proud to feature top rated Stress therapists in England. We encourage you to review each profile to find your best match.
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Nottingham, England therapist: Jason Fletcher Hypnotherapy and Coaching, hypnotherapist
Stress

Jason Fletcher Hypnotherapy and Coaching

Hypnotherapist, FNCIP SQHP
Stress work focuses on understanding how emotional, mental, and physical pressure build over time. I support people in developing steadier regulation and reducing how overwhelming stress feels. Sessions are calm, structured, and tailored to individual needs.  
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23 Years Experience
In-Person in Nottingham, England NG16 2NG
In-Person in Ripley, England DE5 9QB
Online in United Kingdom
Bognor Regis, England therapist: Fiona Grace, counselor/therapist
Stress

Fiona Grace

Counsellor/Therapist, AdvDipCounselling &Pyschotherapy MBACP
Bognor Regis, Bristol, London, West Sussex Stress we live in a world where stress seems to be inevitable . I work to help bring down the over whelming feelings that you can get with stress, breathing techniques, changes in routine and behaviours to find out the cause and how to manage this better  
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20 Years Experience
In-Person in Bognor Regis, England PO22
Online in Ireland, Netherlands, United Kingdom
London, England therapist: Marianna Trezza -The Growing mindset, counselor/therapist
Stress

Marianna Trezza -The Growing mindset

Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
For many women living abroad, stress is not only caused by work, responsibilities or daily pressures. Sometimes it comes from years of constant adaptation. Adapting to new countries. New languages. New cultural expectations. New versions of oneself. Many Italian women abroad become highly skilled at functioning while internally remaining in a subtle but ongoing state of alertness. Monitoring how they speak. How they are perceived. How much space they take up. How much they need to adapt in order to belong. Over time, this continuous self-monitoring can place significant strain on the nervous system and body. Many women begin to experience emotional exhaustion, tension, overwhelm, difficulty relaxing, chronic anxiety or the feeling of always having to “hold everything together”. My work explores the deeper emotional and nervous system patterns underneath chronic stress, over-functioning and long-term emotional adaptation. I integrate psychotherapy, hypnotherapy, embodiment, EFT, lifestyle medicine, reflective dialogue and nature-based practices to support women in reconnecting with a greater sense of regulation, authenticity, inner rhythm and emotional ease.  
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23 Years Experience
In-Person in London, England NW5
In-Person in Horsham, England
Online in Australia, Italy, United Kingdom
Hove, England therapist: Dr Jacob Ellwood, psychologist
Stress

Dr Jacob Ellwood

Psychologist, PsychD, Cpsychol
Stress is an increasing problem in our society. I incorporate mindfulness and relaxation techniques to help my clients reduce their stress levels.  
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14 Years Experience
In-Person in Hove, England BN3 2BB
In-Person in Brighton, England BN1 1AF
Online in United Kingdom
Exeter, England therapist: Sudeva Hawkes, registered psychotherapist
Stress

Sudeva Hawkes

Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
When you feel overwhelmed by life it is often the impact of past trauma that can make things feel too much. Without digging into the past, our body focused approach helps to deal with sensations of stress and overwhelm. My aim is to help you find your way in this, using techniques such as mindfulness to explore your inner space.  
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29 Years Experience
Online in Australia, Ireland, United Kingdom (Online Only)

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