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Social Anxiety therapists in Holborn, ENG, UK

We are proud to feature top rated Social Anxiety therapists in Holborn. We encourage you to review each profile to find your best match.
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London, England therapist: Janine & ComposurePsychology Team, psychologist
Social Anxiety

Janine & ComposurePsychology Team

Psychologist, Chartered Clinical Psychologist, HCPC & BPS registered, DClinPsy, CSAccred.(AAC), MPhil (cantab)
All of our Clinical Psychologists at ComposurePsychology are highly experienced in helping people understand, manage and overcome social anxiety, fears, nervousness, worry and panic. We draw from evidence based therapies including; CBT, ACT, CFT, SFT, DBT, EMDR, systemic, narrative, psychodynamic and others.  
13 Years Experience
In-Person Near Holborn, ENG
Online in Holborn, ENG
London, England therapist: Ulrike Nau-Debor, psychologist
Social Anxiety

Ulrike Nau-Debor

Psychologist, CPsychol, AFBPsS, HCPC registered
Social anxiety can feel like a judgmental person is staring directly at you, obstructing your view of the actual people in front of you. It can feel like sitting in a dark, cold hole, surrounded by people who seem like a threat. This makes facing social situations feel daunting, leading you to believe that avoiding them is the solution. However, avoidance only reinforces the fear. So, how do you deal with this dilemma? In my experience, it's about identifying the beliefs you hold, working through any painful past experiences that led to those beliefs, and learning to be your own compassionate friend in social situations.  
22 Years Experience
Online in Holborn, ENG (Online Only)
Exeter, England therapist: Sudeva Hawkes, registered psychotherapist
Social Anxiety

Sudeva Hawkes

Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
Social Anxiety is perhaps just a complicated way to say you feel uncomfortable around people. It's a pretty common phenomenon, but for some of us it gets out of hand. Fortunately, there are ways to meet it and we can explore some of them and find out what works for you.  
29 Years Experience
Online in Holborn, ENG (Online Only)
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London, England therapist: Birgit Schreiber Dr, psychologist
Social Anxiety

Birgit Schreiber Dr

Psychologist, PhD and MA in Psychology
Our approach includes a gentle step by step approach - using small but deft steps towards a more satisfying social life.  
26 Years Experience
Online in Holborn, ENG (Online Only)
Lincoln, England therapist: Beth Jackson Counselling and Coaching, counselor/therapist
Social Anxiety

Beth Jackson Counselling and Coaching

Counsellor/Therapist, BA (hons), Diploma in Therapeutic Counselling
Anxiety is the number one reason that most of my clients come to work with me - and I can help. Social anxiety, in particular can be a terrifying and lonely place to be. Together, we can find strategies that you are using that do or don't work as well as discovering new ones that can make an enormous difference in your day to day life. Working on this in a step by step approach can help you see things slowly but definitely change.  
7 Years Experience
In-Person Near Holborn, ENG
Online in Holborn, ENG
London, England therapist: Anjali P., registered psychotherapist
Social Anxiety

Anjali P.

Registered Psychotherapist, MA in Person-Centred Experiential Counselling, Registered Member MBACP- 408062
Social anxiety can make everyday interactions feel exhausting, intimidating, or emotionally draining. You may worry about being judged, criticised, rejected, or getting something wrong, even when others do not see your struggle. Therapy can help you understand the roots of these fears, build self-confidence, and develop new ways of relating to yourself and others that feel less restricted by anxiety.  
4 Years Experience
Online in Holborn, ENG (Online Only)
London, England therapist: Aleksandra Pamphlett - Cert. Coach & Psychologist, life coach
Social Anxiety

Aleksandra Pamphlett - Cert. Coach & Psychologist

Life Coach, MAC, MSc, BSc Hons,
As your dedicated coach specializing in social anxiety, I'm here to help you navigate social interactions with ease. Together, we'll uncover the roots of your anxiety, develop personalized strategies, and transform apprehension into authentic connections. Whether it's professional networking, social gatherings, or day-to-day encounters, our coaching journey is crafted to empower you.  
12 Years Experience
Online in Holborn, ENG (Online Only)
Dubai, Dubai therapist: Lulu AlRashdi, life coach
Social Anxiety

Lulu AlRashdi

Life Coach
Social anxiety can make everyday interactions feel overwhelming, leading to fear of judgment, self-doubt, and the urge to avoid social situations. These patterns often develop over time and may be influenced by past experiences, relationships, or beliefs about ourselves and how others perceive us. Together, we identify limiting beliefs, increase self-awareness, and develop practical tools to help you feel more grounded and confident in social situations. By strengthening self-compassion, regulating your nervous system, and building trust in yourself, you can begin to approach relationships and social interactions with greater ease, authenticity, and confidence.  
3 Years Experience
Online in Holborn, ENG (Online Only)
Birmingham, England therapist: Ummayah Sidhu, counselor/therapist
Social Anxiety

Ummayah Sidhu

Counsellor/Therapist, Ummayah Sidhu | BACP Accredited Psychotherapist | Identity & Heritage Specialist
Social anxiety is more than just shyness; it’s a persistent fear of being watched, judged, or scrutinized by others. We will work together to challenge the 'inner critic' that keeps you quiet, using practical, step-by-step tools to help you navigate social situations with a genuine sense of ease and confidence.  
10 Years Experience
Online in Holborn, ENG (Online Only)
London, England therapist: Tricia Bernard-Hector, counselor/therapist
Social Anxiety

Tricia Bernard-Hector

Counsellor/Therapist, BSc (Hons), MBACP
Social anxiety can make connecting with others feel intimidating and exhausting. I understand how challenging it can be to navigate social situations when fear and self-doubt take hold. Working with me, we can explore the root causes of your anxiety, develop practical skills for managing social interactions and build confidence in forming meaningful connections.  
4 Years Experience
Online in Holborn, ENG (Online Only)

Social Anxiety therapists in Holborn, England, United Kingdom Statistics

Social Anxiety therapists in Holborn, England, United Kingdom average 14 years of experience and charge around ¤114 per session. 99% offer online sessions. The top treatment approaches are Integrative Therapy (62%), Person-Centered Therapy (Rogerian) (55%), and Cognitive Behavioral Therapy (CBT) (52%).

Average years in practice

14 Years Experience

Average cost per session

¤114

Accept insurance

32%

Offer sliding scale

48%

Gender ID

70% Female
28% Male
1% Gender Fluid
1% Non-Binary

Session Type

56% In Person and Online
43% Online Only
1% In Person Only

Top Treatment Approaches

62% Integrative Therapy
55% Person-Centered Therapy (Rogerian)
52% Cognitive Behavioral Therapy (CBT)
38% Solution-Focused Brief Therapy (SFBT)
33% Psychodynamic Therapy
30% Somatic Therapy
30% Hypnotherapy

Ages Served

100% Adult
64% Young Adult
61% Senior
55% Teen
22% Children

Client Focus

67% Women
52% Men
48% LGBTQ+
36% Persons with Disabilities
35% Christian

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