Solution-Focused Brief Therapy (SFBT) therapists in Chicago, Illinois IL
We are proud to feature top rated Solution-Focused Brief Therapy (SFBT) therapists in Chicago. We encourage you to review each profile to find your best match.
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Annette Popernik
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW
I am a Latina therapist who believes that people need to be seen and heard, not "fixed." We are all human and all of us need support. This is a safe space for you to be validated and welcomed. I serve adults of all ages in the state of Illinois via telehealth. If you find you like my therapeutic style, that's wonderful. We can have recurring sessions. You may come to sessions with lots to talk about and other times you may find it hard to just show up. That's okay. I can create as much or little structure as you would like. I'll shine a flashlight and support you through this.
9 Years Experience
Online in Chicago, IL Illinois (Online Only)
Jaylan Abd Elrahman
Psychologist, PhD
What an honor it is to be a supportive companion on your path to deeper wellness! I see therapy as a process wherein people can grow a more honest connection with themselves, learn and practice hope-generating perspectives and skills into their day to day and stretch their imaginations for how to lovingly create a future that feels liberating, life-affirming, and meaningful.
My goal is to offer a space that feels collaborative, creative and deeply human- a space where your story is met with curiosity, compassion and trust. My work is guided by Humanistic and Relational Cultural approaches, shining light on and engaging the unique wisdom you already come with and paying close attention to the cultural, racial and systemic forces that shape all our lived experiences. Our sessions might integrate story sharing, trauma processing, skill building, mindfulness and somatic practices, and expressive arts, depending on what feels most supportive to you week to week. I hope that clients experience therapy as venues for personal transformation that offer relief, clarity, levity and empowerment.
Alongside my clinical practice, I teach at several Chicago-area universities and have spent over a decade developing healing-centered programs for migrant youth and women of color in community-based settings. These experiences continue to inform my deep respect for various cultural and ancestral modalities of healing, as well as an appreciation for the many ways people continue to dream new lives into reality!
If you’re seeking a therapist who approaches this process with humility, warmth, humor and a sincere commitment in your growth, I would be eager to connect with you!
6 Years Experience
In-Person in Chicago, IL 60608
Online in Chicago, IL Illinois
Nicole Houde
Pre-Licensed Professional
Many people come to therapy feeling stuck in relationships, life direction, or their sense of self, even when things appear fine on the outside. You may find yourself questioning who you are, repeating familiar relationship patterns, struggling to trust yourself, or feeling disconnected from parts of yourself. Therapy can be a place to slow down, make sense of what’s happening, and begin moving forward with greater clarity and confidence.
1 Years Experience
In-Person in Chicago, IL 60657
Online in Chicago, IL Illinois
Fatima Mohammad, Avec Counselling
Marriage and Family Therapist, LMFT
I work with individuals, couples, and business professionals who are often managing high expectations, demanding careers, and important relationships, while also trying to stay connected to themselves. Therapy with me is a space to slow things down, make sense of what’s happening beneath the surface, and move toward greater clarity and alignment, while not losing sight of the goals.
Clients often come to me for support with relationship challenges, life transitions, stress, burnout, identity questions, and intercultural dynamics. I bring a relational and collaborative approach, meaning we work together in a way that feels thoughtful, honest, and tailored to your needs- not one-size-fits-all.
At the heart of my work is a belief that meaningful change happens when people feel seen, understood, and supported without judgment. I aim to offer that kind of space, where you can explore what’s not working, strengthen what matters most, and build relationships, with yourself and others that feel more connected and fulfilling.
5 Years Experience
Online in Chicago, IL Illinois (Online Only)
Danielle Jones
Licensed Clinical Social Worker, LCSW
I understand that seeking change or trying something different can be difficult. I enjoy working alongside my clients to help each individual achieve their therapy goals in a way that feels comfortable for them. By using an empathetic and client centered approach, I support and encourage my clients to focus on their strengths to overcome life’s challenges.
9 Years Experience
Online in Chicago, IL Illinois (Online Only)
Roxy Zarrabi
Psychologist, Psy.D.
You may deeply desire to feel safe and connected with yourself and others but find yourself stuck in the same dating or relationship patterns that leave you feeling disconnected and unsatisfied. As a result, you may struggle to feel fully present in your life. Feelings of anxiety, insecurities, and past dating or relationship challenges can interfere with creating or maintaining the meaningful relationships you desire. You know you’re ready to make a change and feel more confident about yourself but have no idea how to get there.
I specialize in helping women struggling with relationship or dating challenges, low self-worth, and/or anxiety to create the life they desire. Our work together can help you learn to manage your anxiety, overcome longstanding patterns that are holding you back, and develop tools to improve your relationship with yourself as well as others.
11 Years Experience
In-Person in Chicago, IL 60602
Online in Chicago, IL Illinois
Jeff Fish
Licensed Clinical Social Worker, LCSW
If you’re ready to take the first step towards meaningful change or simply want to explore how therapy might be helpful for you, I’d love to hear from you. Feel free to reach out to schedule a session, and let’s work together to help you build the life you want.
21 Years Experience
Online in Chicago, IL Illinois (Online Only)
TriWellness
Counselor/Therapist, LCPC, LCSW, LPC, BCN, CIT, CYYT, QEEG-C, AAT-I
Triwellness Therapy is a holistic, neuroscience-informed mental health practice dedicated to empowering mind, body, and soul. We believe lasting healing happens when emotional health, physical well-being, and meaningful connection are addressed together.
Our clinicians work with children, adolescents, adults, families, and couples navigating anxiety, depression, trauma, relationship challenges, burnout, and life transitions. We specialize in chronic illness and medical trauma, supporting individuals and families coping with the emotional impact of ongoing health conditions, complex diagnoses, and difficult medical experiences.
At Triwellness, therapy is collaborative, personalized, and evidence-based. We integrate practical tools for nervous system regulation with deeper therapeutic exploration to create sustainable, meaningful change. Whether you are seeking support for yourself, your child, or your relationship, our goal is to provide a safe, compassionate space where you feel seen, understood, and empowered.
Through in-person and telehealth services, we are committed to helping our clients build resilience, restore balance, and reconnect with their strength and wholeness.
8 Years Experience
In-Person in Chicago, IL 60646
Online in Chicago, IL Illinois
Samantha Jones
Marriage and Family Therapist, LMFT
I approach each client with a unique approach while maintaining a warm and gentle demeanor to ensure that each person feels welcome to the therapeutic space. We'll focus on the goals you want to accomplish while also exploring the aspects of your life that make you, you! I'll be there to challenge you to have a deeper understanding of yourself and give you the tools to make the changes you want to see!
5 Years Experience
Online in Chicago, IL Illinois (Online Only)
Best Therapies, Inc.
Therapist
An inclusive group practice of Emotion Experts, Trauma-Informed Therapists, Gender Guides, and Sex-Positive Relationship Nerds, here to help.
7 Years Experience
In-Person in Chicago, IL 60618
Online in Chicago, IL Illinois
Michael Keigher
Licensed Clinical Social Worker, MSW, LCSW
You don’t need to have it all figured out before you reach out. In my practice, therapy is a space where the messy chaos is welcome — where you can explore your stress, identity, relationships, or life transitions without judgment. I specialize in supporting college students and young adults who feel overwhelmed, burnt out, or unsure of what’s next. Together, we’ll process the chaos, find clarity, and create a version of healing that actually feels human.
2 Years Experience
Online in Chicago, IL Illinois (Online Only)
Rachel Losoff
Psychologist, PhD
My approach combines evidence-based techniques like Cognitive Behavioral Therapy (CBT) with insights from my academic research and teaching experience. Whether you're struggling with anxiety, depression, or need support with executive functioning and organization, I'm here to provide a supportive, online environment for your personal growth. Together, we'll work on developing practical strategies to help you thrive in your academic or professional life. My goal is to empower you with the tools and understanding you need to overcome obstacles and reach your full potential.
18 Years Experience
Online in Chicago, IL Illinois (Online Only)
Danielle Keys at Headway
Licensed Mental Health Counselor, M.S.ED, LCPC
I am a legally-blind counselor who listens carefully to client's needs to determine what works and what may not be effective. A collaborative approach is used to meet your needs. If you prefer a direct and interactive clinician that is my style. However, I'm flexible and integrate client preferences to achieve clients goals.
11 Years Experience
Online in Chicago, IL Illinois (Online Only)
Online Therapy for Anxiety, Burnout & Life Transitions -AZ, IL, OH
Counselor/Therapist, LPC, LCPC
You’ve spent years being the strong one the person others rely on but lately the pressure has been building, and it’s getting harder to hold everything together. I help overwhelmed professionals, caregivers, and women move from survival mode into clarity, balance, and emotional resilience. My work centers on helping you live from purpose, not pressure, using a warm, collaborative, evidence‑based approach.
9 Years Experience
Online in Chicago, IL Illinois (Online Only)
Dr. Caroline Hicks
Psychologist, PhD, LP
You deserve a space where you don’t have to explain or shrink who you are. I work from a queer-affirming, trans-affirming, and trauma-informed lens to support individuals navigating identity, transition, relationships, and major life changes. Many of my clients come in feeling overwhelmed, disconnected from their authenticity, or unsure of the next step. Together we create space to slow down, explore, and reconnect with yourself.
My approach is warm, collaborative, and grounded in empowerment. Whether you're questioning, in transition, or working through old patterns, I’m here to support you in building a life that feels aligned with your truth. Therapy with me isn’t about “fixing” you. It’s about helping you feel seen, grounded, and understood.
9 Years Experience
Online in Chicago, IL Illinois (Online Only)
Dr. Kimberly E. Johnson
Psychologist, PsyD, HSPP, APIT
I specialize in helping individuals overcome trauma, anxiety, stress, depression, PTSD, grief and other issues due everyday life challenges. I provide individual therapy to a diverse adult population and all races, ethnicity, gender, sexual orientation and cultures are welcome! Call today or schedule a free consultation at worldviewtherapy.com to start your journey to the life you want and deserve.
19 Years Experience
Online in Chicago, IL Illinois (Online Only)
Merrisa Dawn Santos
Licensed Professional Counselor, MA, LPC, NCC, CCTMHP, CCTP
In the intricate tapestry of our lives, the pursuit of happiness, safety, and love is a universal quest. Yet, for many, the journey toward emotional wellness is fraught with challenges beyond their control. Trauma, familial history, and the burdens of life can cast shadows that obscure life's inherent beauty. I believe that each individual deserves to uncover, rediscover, and reclaim life's joy and purpose.
As a compassionate and dedicated psychoanalytical therapist, I aim to guide you through this transformative process with warmth and understanding. Through welcoming and conversational counseling services, I aim to create a space where you can explore the intricate connections between your mind, body, and spirit. This holistic approach seeks to assist you in reconnecting with your higher purpose, allowing you to navigate life unburdened by emotional pain.
5 Years Experience
Online in Chicago, IL Illinois (Online Only)
Cami K McBride
Psychologist, PhD
I want to congratulate you for taking the brave step to seek therapy. As your therapist, my role is to help you achieve your best functioning, according to what matters to you. I have been involved in the training of therapists for over 20 years and I am confident that we can find the best path forward for your needs. I see clients via telehealth. Contact me for a free consultation.
20 Years Experience
Online in Chicago, IL Illinois (Online Only)
Craig Mead
Licensed Clinical Social Worker, LCSW
Every decade of life brings different obstacles, challenges, and lessons for us to navigate and overcome. Therapy is a valuable opportunity to explore and understand yourself, your relationships, and what you truly need and want. I'll let you set the agenda and focus on the issues that matter the most to you. I help clients address a variety of issues including: strengthening relationships, improving communication, assertiveness, and relationship skills, working through family problems, self-esteem, perfectionism, people-pleasing, work stress, anxiety, depression. Together we'll explore what's needed and strategize actionable steps to move you forward. When you improve yourself, your relationships will also improve
12 Years Experience
Online in Chicago, IL Illinois (Online Only)
Edward Alderson
Licensed Professional Counselor, LCPC; NCC
Are you feeling stuck, overwhelmed, or unsure of your next step? Do you want to make a change but do not know where to start?
Maybe you’re carrying stress, frustration, anxiety, depression, or a sense that something in your life just isn’t lining up the way you hoped. Those feelings are completely human—and they’re also signs that you’re ready for support. You don’t have to sort them out alone. I specialize in supporting clients dealing with mood & anxiety disorders, couples therapy, including emotional, physical, and sexual intimacy issues, ADHD, and men's mental health issues. I also work closely with LGBTQ clients.
6 Years Experience
In-Person in Chicago, IL 60625
Online in Chicago, IL Illinois
Chicago's size and diversity mean therapists here cover an exceptionally wide range of specialties, with strong representation in trauma, anxiety, depression, and cultural identity work across the city's distinct neighborhoods. The South and West Sides experience community-level trauma tied to violence and systemic inequity, driving particular demand for therapists who specialize in PTSD, grief, and resilience-focused work. The city is home to Rush University Medical Center, Northwestern Medicine, and the University of Chicago Medicine, with a large independent practice community concentrated in Lincoln Park, Lakeview, Wicker Park, and the Loop. Chicago also has robust bilingual therapy communities serving its large Spanish-speaking, Polish, and Mandarin-speaking populations.
Solution-Focused Brief Therapy (SFBT) therapists in Chicago, Illinois Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Chicago, Illinois average 17 years of experience and charge around $188 per session. 97% offer online sessions. The most commonly treated issues are Anxiety or Fears (92%), Depression (79%), and Stress (64%).
Average years in practice
17 Years Experience
Average cost per session
$188
Accept insurance
56%
Offer sliding scale
38%
Gender ID
| 66% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 43% |
Online Only |
|
| 3% |
In Person Only |
|
Top Specialties
| 92% | Anxiety or Fears |
| 79% | Depression |
| 64% | Stress |
| 54% | Self Esteem |
| 54% | Loss or Grief |
| 52% | Trauma and PTSD |
| 47% | Social Anxiety |
Ages Served
| 98% | Adult |
| 77% | Young Adult |
| 63% | Senior |
| 53% | Teen |
| 27% | Children |
Client Focus
| 56% | Women |
| 41% | Men |
| 39% | LGBTQ+ |
| 30% | Military / Veterans |
| 23% | Christian |