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Solution-Focused Brief Therapy (SFBT) therapists in Chicago, IL

Browse Solution-Focused Brief Therapy (SFBT) therapists in Chicago, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Chicago, Illinois therapist: Merrisa Dawn Santos, licensed professional counselor
SFBT

Merrisa Dawn Santos

Licensed Professional Counselor, MA, LPC, NCC, CCTMHP, CCTP
In the intricate tapestry of our lives, the pursuit of happiness, safety, and love is a universal quest. Yet, for many, the journey toward emotional wellness is fraught with challenges beyond their control. Trauma, familial history, and the burdens of life can cast shadows that obscure life's inherent beauty. I believe that each individual deserves to uncover, rediscover, and reclaim life's joy and purpose. As a compassionate and dedicated psychoanalytical therapist, I aim to guide you through this transformative process with warmth and understanding. Through welcoming and conversational counseling services, I aim to create a space where you can explore the intricate connections between your mind, body, and spirit. This holistic approach seeks to assist you in reconnecting with your higher purpose, allowing you to navigate life unburdened by emotional pain.  
5 Years Experience
Online in Chicago, IL (Online Only)
Chicago, Illinois therapist: Craig Mead, licensed clinical social worker
SFBT

Craig Mead

Licensed Clinical Social Worker, LCSW
Every decade of life brings different obstacles, challenges, and lessons for us to navigate and overcome. Therapy is a valuable opportunity to explore and understand yourself, your relationships, and what you truly need and want. I'll let you set the agenda and focus on the issues that matter the most to you. I help clients address a variety of issues including: strengthening relationships, improving communication, assertiveness, and relationship skills, working through family problems, self-esteem, perfectionism, people-pleasing, work stress, anxiety, depression. Together we'll explore what's needed and strategize actionable steps to move you forward. When you improve yourself, your relationships will also improve  
12 Years Experience
Online in Chicago, IL (Online Only)
Chicago, Illinois therapist: Rachel Losoff, psychologist
SFBT

Rachel Losoff

Psychologist, PhD
My approach combines evidence-based techniques like Cognitive Behavioral Therapy (CBT) with insights from my academic research and teaching experience. Whether you're struggling with anxiety, depression, or need support with executive functioning and organization, I'm here to provide a supportive, online environment for your personal growth. Together, we'll work on developing practical strategies to help you thrive in your academic or professional life. My goal is to empower you with the tools and understanding you need to overcome obstacles and reach your full potential.  
18 Years Experience
Online in Chicago, IL (Online Only)
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Houston, Texas therapist: Reginald K. Riggins, psychologist
SFBT

Reginald K. Riggins

Psychologist, PhD
My practice uses evidence-based techniques to assist those with mental health concerns. I provide an informative and collaborative approach to help potential clients reach both their short-term and long-term goals. I believe in skill building as an important aspect of achieving sustained change.  
7 Years Experience
Online in Chicago, IL (Online Only)
Indianapolis, Indiana therapist: Dr. Kimberly E. Johnson, psychologist
SFBT

Dr. Kimberly E. Johnson

Psychologist, PsyD, HSPP, APIT
I specialize in helping individuals overcome trauma, anxiety, stress, depression, PTSD, grief and other issues due everyday life challenges. I provide individual therapy to a diverse adult population and all races, ethnicity, gender, sexual orientation and cultures are welcome! Call today or schedule a free consultation at worldviewtherapy.com to start your journey to the life you want and deserve.  
19 Years Experience
Online in Chicago, IL (Online Only)
Chicago, Illinois therapist: TriWellness, counselor/therapist
SFBT

TriWellness

Counselor/Therapist, LCPC, LCSW, LPC, BCN, CIT, CYYT, QEEG-C, AAT-I
Triwellness Therapy is a holistic, neuroscience-informed mental health practice dedicated to empowering mind, body, and soul. We believe lasting healing happens when emotional health, physical well-being, and meaningful connection are addressed together. Our clinicians work with children, adolescents, adults, families, and couples navigating anxiety, depression, trauma, relationship challenges, burnout, and life transitions. We specialize in chronic illness and medical trauma, supporting individuals and families coping with the emotional impact of ongoing health conditions, complex diagnoses, and difficult medical experiences. At Triwellness, therapy is collaborative, personalized, and evidence-based. We integrate practical tools for nervous system regulation with deeper therapeutic exploration to create sustainable, meaningful change. Whether you are seeking support for yourself, your child, or your relationship, our goal is to provide a safe, compassionate space where you feel seen, understood, and empowered. Through in-person and telehealth services, we are committed to helping our clients build resilience, restore balance, and reconnect with their strength and wholeness.  
8 Years Experience
In-Person in Chicago, IL 60646
Online in Chicago, IL
Chicago, Illinois therapist: Jasmine Turner, licensed professional counselor
SFBT

Jasmine Turner

Licensed Professional Counselor, M.Ed, MS, LCPC
We support clients throughout the collaborative therapeutic process, helping individuals discover their voice and experience greater freedom on the journey toward healing, wholeness, and wellness. The goal is to create a safe and supportive environment where individuals feel free to process emotions, be vulnerable and show up authentically. Through empowerment, self-awareness, and accountability, we strive to help clients release unhelpful behaviors, patterns, thought processes, and relationships that will no longer serve the healed and evolved version of themselves.  
4 Years Experience
Online in Chicago, IL (Online Only)
Chicago, Illinois therapist: Annette Popernik, licensed clinical social worker
SFBT

Annette Popernik

Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW
I am a Latina therapist who believes that people need to be seen and heard, not "fixed." We are all human and all of us need support. This is a safe space for you to be validated and welcomed. I serve adults of all ages in the state of Illinois via telehealth. If you find you like my therapeutic style, that's wonderful. We can have recurring sessions. You may come to sessions with lots to talk about and other times you may find it hard to just show up. That's okay. I can create as much or little structure as you would like. I'll shine a flashlight and support you through this. Learn more about what therapy with me looks like: https://www.youtube.com/watch?v=8hfAyQS3pVI *I am available to schedule within one week.*  
9 Years Experience
Online in Chicago, IL (Online Only)
Chicago, Illinois therapist: Danielle Keys at Headway, licensed mental health counselor
SFBT

Danielle Keys at Headway

Licensed Mental Health Counselor, M.S.ED, LCPC
I am a legally-blind counselor who listens carefully to client's needs to determine what works and what may not be effective. A collaborative approach is used to meet your needs. If you prefer a direct and interactive clinician that is my style. However, I'm flexible and integrate client preferences to achieve clients goals.  
11 Years Experience
Online in Chicago, IL (Online Only)
Oak Park, Illinois therapist: Cami K McBride, psychologist
SFBT

Cami K McBride

Psychologist, PhD
I want to congratulate you for taking the brave step to seek therapy. As your therapist, my role is to help you achieve your best functioning, according to what matters to you. I have been involved in the training of therapists for over 20 years and I am confident that we can find the best path forward for your needs. I see clients via telehealth. Contact me for a free consultation.  
20 Years Experience
Online in Chicago, IL (Online Only)
Belleville, Illinois therapist: Elaine Flockerzi, licensed professional counselor
SFBT

Elaine Flockerzi

Licensed Professional Counselor, MA, LPC
Navigating life at any age can be tough, and it’s important to remember that some struggles are too challenging to face on your own. I believe that everyone has strengths and the ability to grow, overcome challenges, and heal. That’s why I intend to support you on your journey by helping you get the most out of therapy and life. I provide a safe, judgment-free space for you to discover, use, and expand your strengths. I also use evidence-based approaches suited to your specific needs, goals, personality, and learning style. With 15 years of experience in community mental health and residential treatment, I use evidence-based approaches for anxiety, depression, trauma, grief, low self-esteem, identity exploration, education/career transitions, and LGBTQIA+ issues. Don't let doubts stop you from reaching your goals. You deserve happiness and fulfillment in every part of your life. If my profile resonates with you, I would be honored to join you on your journey. I look forward to being someone you can trust, depend on, and work with to achieve the meaningful change you seek.  
8 Years Experience
Online in Chicago, IL (Online Only)
Chicago, Illinois therapist: Cultivate Your Essence, registered psychotherapist
SFBT

Cultivate Your Essence

Registered Psychotherapist, LPC, LCPC, MFT
At Cultivate Your Essence, we believe healing is more than symptom management—it's about reclaiming who you are. Our practice specializes in supporting Black women, professionals, adolescents, and families navigating anxiety, depression, trauma, life transitions, relationship challenges, burnout, and identity development. We provide culturally affirming, trauma-informed care that honors each client's lived experiences while empowering them to move toward healing, restoration, and personal growth. Whether you're seeking support during a difficult season or investing in long-term emotional wellness, we're committed to helping you become H.E.R.—Healed, Evolved, and Restored.  
8 Years Experience
Online in Chicago, IL (Online Only)
Chicago, Illinois therapist: Dr. James R. McClymonds, psychologist
SFBT

Dr. James R. McClymonds

Psychologist, Psy.D., HSPP
Are you stressed out? And is it getting harder to "just not think about it?" I specialize in helping people work through stressful transitions and high-conflict situations. Through individual or couple's therapy, we can work together to achieve the goals you've wanted, but have felt out of reach.  
19 Years Experience
In-Person in Chicago, IL 60603
Chicago, Illinois therapist: Fatima Mohammad, Avec Counselling, marriage and family therapist
SFBT

Fatima Mohammad, Avec Counselling

Marriage and Family Therapist, LMFT
I work with individuals, couples, and business professionals who are often managing high expectations, demanding careers, and important relationships, while also trying to stay connected to themselves. Therapy with me is a space to slow things down, make sense of what’s happening beneath the surface, and move toward greater clarity and alignment, while not losing sight of the goals. Clients often come to me for support with relationship challenges, life transitions, stress, burnout, identity questions, and intercultural dynamics. I bring a relational and collaborative approach, meaning we work together in a way that feels thoughtful, honest, and tailored to your needs- not one-size-fits-all. At the heart of my work is a belief that meaningful change happens when people feel seen, understood, and supported without judgment. I aim to offer that kind of space, where you can explore what’s not working, strengthen what matters most, and build relationships, with yourself and others that feel more connected and fulfilling.  
5 Years Experience
Online in Chicago, IL (Online Only)
Chicago, Illinois therapist: Best Therapies, Inc., therapist
SFBT

Best Therapies, Inc.

Therapist
An inclusive group practice of Emotion Experts, Trauma-Informed Therapists, Gender Guides, and Sex-Positive Relationship Nerds, here to help.  
7 Years Experience
In-Person in Chicago, IL 60618
Online in Chicago, IL
Chicago, Illinois therapist: Nicole Houde, pre-licensed professional
SFBT

Nicole Houde

Pre-Licensed Professional
Many people come to therapy feeling stuck in relationships, life direction, or their sense of self, even when things appear fine on the outside. You may find yourself questioning who you are, repeating familiar relationship patterns, struggling to trust yourself, or feeling disconnected from parts of yourself. Therapy can be a place to slow down, make sense of what’s happening, and begin moving forward with greater clarity and confidence.  
1 Years Experience
In-Person in Chicago, IL 60657
Online in Chicago, IL
Chicago, Illinois therapist: Roxy Zarrabi, psychologist
SFBT

Roxy Zarrabi

Psychologist, Psy.D.
You may deeply desire to feel safe and connected with yourself and others but find yourself stuck in the same dating or relationship patterns that leave you feeling disconnected and unsatisfied. As a result, you may struggle to feel fully present in your life. Feelings of anxiety, insecurities, and past dating or relationship challenges can interfere with creating or maintaining the meaningful relationships you desire. You know you’re ready to make a change and feel more confident about yourself but have no idea how to get there. I specialize in helping women struggling with relationship or dating challenges, low self-worth, and/or anxiety to create the life they desire. Our work together can help you learn to manage your anxiety, overcome longstanding patterns that are holding you back, and develop tools to improve your relationship with yourself as well as others.  
11 Years Experience
In-Person in Chicago, IL 60602
Online in Chicago, IL
Boston, Massachusetts therapist: Join the Rebellion (JTR23 Inc), licensed mental health counselor
SFBT

Join the Rebellion (JTR23 Inc)

Licensed Mental Health Counselor, LMHC
My name is Damon Neely. I have been a therapist since 2012. I didn't come to this work through a straightforward path. Before I was a therapist, I was a U.S. Marine — trained to project strength, suppress what's underneath, and keep moving regardless of what I was carrying. That orientation served me in a lot of contexts. It also cost me things I didn't fully understand until later. When I transitioned out and eventually found my way into healthcare and then into clinical mental health work, I brought that background with me — not as a credential to display, but as a lived reference point. I know what it's like to operate in high-pressure environments where vulnerability is a liability. I know what it costs to perform competence while something quieter is going on underneath. And I know how unfamiliar it feels to sit across from someone and actually say what's true. That's the man I built my practice around. Not because it's a profitable niche — though it is — but because I understand him from the inside. The high-performer who has optimized everything in his life except his relationship with himself. The man who can hold a room but can't quiet the voice in his head. The man who takes meticulous care of everyone except himself. These aren't abstract client profiles to me. They're men I recognize. Over two decades in healthcare and eleven years in clinical practice have sharpened how I work, but the core of it hasn't changed: I believe most men are carrying more than they've ever said out loud, and that saying it — to the right person, in the right space — changes something fundamental. Not just symptom relief. Something deeper. A shift in how a man understands himself and what he believes he deserves. That's what I show up to do.  
11 Years Experience
Online in Chicago, IL (Online Only)
Chicago's size and diversity mean therapists here cover an exceptionally wide range of specialties, with strong representation in trauma, anxiety, depression, and cultural identity work across the city's distinct neighborhoods. The South and West Sides experience community-level trauma tied to violence and systemic inequity, driving particular demand for therapists who specialize in PTSD, grief, and resilience-focused work. The city is home to Rush University Medical Center, Northwestern Medicine, and the University of Chicago Medicine, with a large independent practice community concentrated in Lincoln Park, Lakeview, Wicker Park, and the Loop. Chicago also has robust bilingual therapy communities serving its large Spanish-speaking, Polish, and Mandarin-speaking populations.

Solution-Focused Brief Therapy (SFBT) therapists in Chicago, IL Statistics

Solution-Focused Brief Therapy (SFBT) therapists in Chicago, IL average 17 years of experience and charge around $193 per session. 97% offer online sessions. The most commonly treated issues are Anxiety or Fears (91%), Depression (76%), and Stress (67%).

Average years in practice

17 Years Experience

Average cost per session

$193

Accept insurance

55%

Offer sliding scale

35%

Gender ID

69% Female
26% Male
3% Non-Binary
2% Gender Fluid

Session Type

54% In Person and Online
43% Online Only
3% In Person Only

Top Specialties

91% Anxiety or Fears
76% Depression
67% Stress
54% Self Esteem
54% Trauma and PTSD
51% Loss or Grief
47% Social Anxiety

Ages Served

100% Adult
77% Young Adult
63% Senior
51% Teen
28% Children

Client Focus

57% Women
43% Men
41% LGBTQ+
31% Military / Veterans
28% Christian

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