Compassion Focus Therapy therapists in Burnsville, Minnesota MN

We are proud to feature top rated Compassion Focus Therapy therapists in Burnsville, MN. We encourage you to review each profile to find your best match.
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Saint Paul, Minnesota therapist: Evangelina Andrade, pre-licensed professional
Compassion Focus Therapy

Evangelina Andrade

Pre-Licensed Professional, MA
As a therapist, I place tremendous value on building a trusting therapeutic relationship and providing a safe, compassionate, and non-judgmental space where you feel seen, heard, and accepted. You can expect a warm, empowering, creative, patient, and explorative environment. I enjoy working with individuals of all genders, races, and cultural backgrounds from ages 12 and up. I am passionate about helping individuals increase their self-awareness and self-compassion, identify and utilize their strengths, and develop skills to navigate challenges.  
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1 Years Experience
In-Person Near Burnsville, MN
Online in Burnsville, Minnesota
Minneapolis, Minnesota therapist: Dr. Ashley Gulden, psychologist
Compassion Focus Therapy

Dr. Ashley Gulden

Psychologist, Licensed Psychologist
Life can be challenging, but with support, it can also be beautiful and meaningful. I’m a compassionate, action-oriented licensed psychologist specializing in stress, anxiety, and trauma, with a passion for helping parents/caregivers with their mental health and stressors that come with raising children. I work with individuals and parents to identify beliefs and behaviors that may be holding them back from being the parent they aspire to be and living the life they envision. Together, we’ll set goals, take action, and celebrate your successes. If you’d like to learn more about working together, please reach out—I’m excited to hear from you and look forward to supporting you in this journey of change.  
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11 Years Experience
Online in Burnsville, Minnesota (Online Only)
Minneapolis, Minnesota therapist: Amy Look, psychologist
Compassion Focus Therapy

Amy Look

Psychologist, PhD, LP
Does a critical inner voice cause you to procrastinate (or even completely avoid) important tasks? Do hopelessness and exhaustion lead you to isolate, disconnect from family and friends, or spend hours scrolling TikTok? Does a fear of disappointing others have you saying “yes” to requests you don’t actually want to do, creating a build-up of irritability and resentment? If you can relate to any of these questions, I can help! Our work together will empower you toward a life that's defined by your values, not your critical inner voice. I’ll use evidence-based strategies to teach you how to calm your mind, cope with stress, constructively express your emotions, increase confidence, and set boundaries to improve your relationships. To learn more about working together, reach out by calling or sending me a message. I'm excited to hear from you!  
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5 Years Experience
Online in Burnsville, Minnesota (Online Only)
Minneapolis, Minnesota therapist: Dr. Sheena Sikorski, psychologist
Compassion Focus Therapy

Dr. Sheena Sikorski

Psychologist, PsyD, Licensed Psychologist
Do you constantly feel like you're never good enough? Do you feel like you compare yourself to other people and think they're so much better looking or smarter than you? Do you feel like you have to wear a mask and pretend you're someone you're not just to get people to like you, not leave you, or reject you? If you said 'yes' to any or all of these questions, you've come to the right place. These are common signs of perfectionism and people-pleasing, my specialty! If you're ready to roll up your sleeves and put in the work to find and use your voice to share your opinions and needs, feel safe being vulnerable to deepen your emotional connections, and learn how to compassionately hold yourself accountable when you make a mistake, this CAN be your reality with the scientifically based tools you'll learn working with me as your guide. To learn more about working together, reach out by sending me a message through my profile on here. I'm excited to hear from you!  
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7 Years Experience
Online in Burnsville, Minnesota (Online Only)
Sarasota, Florida therapist: Swapnil Gohil, Psy.D., psychologist
Compassion Focus Therapy

Swapnil Gohil, Psy.D.

Psychologist, Licensed Psychologist
Welcome! I’m Dr. Swapnil Gohil, Psy.D. a Licensed Psychologist, and I am passionate about helping individuals and couples navigate their mental health journeys. With a deep commitment to integrating Christian principles into therapy, I offer a faith-based approach that nurtures both spiritual and emotional well-being. My expertise in couples counseling, certified through Hope Couples Therapy, allows me to support partners in strengthening their relationships and overcoming challenges together. As a performance psychologist, I understand the unique pressures faced by actors and performers. My tailored interventions are designed to help you manage stress, enhance your performance, and achieve your personal and professional goals. Being fluent in both Hindi and English, I am dedicated to providing culturally competent care, especially for those dealing with acculturation and adjustment issues. I believe in a holistic, biopsychosocial approach to therapy, combining scientific knowledge with compassionate care. Let’s work together to create lasting positive change in your life.  
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4 Years Experience
Online in Burnsville, Minnesota
Online therapists in Minnesota