Anxiety therapists in Farmington, Minnesota MN
Sara Smith
Marriage and Family Therapist, MA, LMFT
“Let everything happen to you, Beauty and terror, Just keep going, No feeling is final” (Rainer Maria Rilke) Anxiety can feel overwhelming at times, but there are ways it can be managed and even used to strengthen and heal you. I work with clients to discover what their anxiety is trying to communicate and how to be powerful in the midst of it.
8 Years Experience
Matthew Syzdek
Psychologist, PhD, LP, MBA
If you feel on edge, anxious, irritable, or just can't relax, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again. Dr Syzdek treats anxiety and related conditions typically using Acceptance and Commitment Therapy and exposure therapies. These approaches combine mindfulness, acceptance, and cognitive strategies to help you live your life again and find relief from the the struggle.
12 Years Experience
Best Hope Counseling
Marriage and Family Therapist, Larry Baumgartner, LMFT
SOLUTIONS for Anxiety in Minnesota & Florida. Does anxiety affect your daily functioning? If you can't concentrate like you want, experience a pounding heart at times or sweat profusely about making a decision, your first best decision is to contact Best Hope Counseling. Let's talk SOLUTIONS!
9 Years Experience
Tree of Life Art Therapy
Art Therapist, LMFT, ATR-BC
When I work with you as a therapist I can help you uncover the underlying causes of your anxiety, worries and fears. Through Engaging in the creative process is an enjoyable experience and I can help you learn how to relax and reduce stress and anxiety. I can help you develop and use healthier coping mechanisms and problem-solving skills. Through working with me I can give you the necessary tools to overcome anxiety and teach you how to use them. You don't have to be an artist to try it! Many people find high levels of stress reduction and freedom from anxiety through working with me.
15 Years Experience
Dr. Jill R. LeBlond
Psychologist, Psy D, LP
Anxiety lies - it convinces you that a happy content life is not available to you - that is simply not true1 Let's shut down anxiety and move on!
24 Years Experience
Amanda Stranko
Licensed Professional Counselor, MS, LPCC
Over the past six years, I have worked with clients around general anxiety concerns, and how they have impacted their overall mental health. We have completed assignments, utilized strength based therapies, and further identify the root of the anxiety.
7 Years Experience
Ben Mushel
Pre-Licensed Professional, LGSW
I utilize CBT as well as EMDR to help clients through fears and anxiety while holding a warm, non-judgemental, and compassionate space.
1 Years Experience
Peg Roberts
Marriage and Family Therapist, MA, LMFT
Anxiety is a very uncomfortable emotion and sometimes it feels out of control. Or maybe you struggle with panic. I can help with several therapy approaches to diminish the intense feelings and find peace. Often getting help to set boundaries will make a huge difference in anxiety. You take your power back.
26 Years Experience
Peg Beattie MA, LPCC
Licensed Professional Counselor, MA, LPCC
I use a combination of mindfulness and CBT.
20 Years Experience
Jill Morris
Psychologist, PhD, LP
Anxiety and fear can be consuming and all encompassing. It can be hard to feel present in your life and enjoy your time with friends and family that you care about. In therapy, we will identify worries and fears that are getting in your way and help you to challenge these thoughts and gain different perspectives on situations.
10 Years Experience