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Internal Family Systems (IFS) therapists in Maple Grove, MN

Maple Grove Therapists (Statistics)

Average years in practice

16 Years Experience

Average cost per session

$204

Gender ID

65% Female
33% Male
2% Non-Binary

Session Type

52% Online Only
48% In Person and Online

Top Treatment Approaches

100% Internal Family Systems (IFS)
60% Cognitive Behavioral Therapy (CBT)
50% Person-Centered Therapy (Rogerian)
45% Existential / Humanistic Therapy
43% Emotionally Focused Therapy (EFT)
43% Family Systems Therapy
43% Acceptance & Commitment Therapy (ACT)
We are proud to feature top rated Internal Family Systems (IFS) therapists in Maple Grove, MN. We encourage you to review each profile to find your best match.
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Minneapolis, Minnesota therapist: Allen Wood, psychologist
Internal Family Systems (IFS)

Allen Wood

Psychologist, Psy.D.
I'm a psychologist with expertise in working with anxiety, depression, dissociation, and the full range of traumatic experiences and specialize in supporting clients who feel that therapy isn't for them. In working with me you can expect a high level of collaboration, dedication to your success, and lots of nerdy metaphors. I draw from interpersonal neurobiology, developmental psychology, and attachment theory to make evidence-based therapy models less generic and more useful for your specific situation.  
7 Years Experience
Maple Grove, Minnesota (Online Only)
Minneapolis, Minnesota therapist: Lisa Gray, marriage and family therapist
Internal Family Systems (IFS)

Lisa Gray

Marriage and Family Therapist, LMFT
I find it exciting to be helpful. Getting to know you, understanding your life and perspectives, and then co-creating a path towards healing is a very rewarding experience for me as a mental health professional, and as a fellow human who cares. We're in it together.  
10 Years Experience
Maple Grove, Minnesota (Online Only)
Saint Paul, Minnesota therapist: Omni Mental Health, Inc., counselor/therapist
Internal Family Systems (IFS)

Omni Mental Health, Inc.

Counselor/Therapist, LMFT, LPCC, LICSW, DBT IOP
Why Choose Omni Mental Health? At Omni Mental Health, we believe that therapy should feel personal, compassionate, and empowering. Our team of dedicated professionals brings a wide range of expertise, united by a shared commitment to truly understanding each client’s unique story. We prioritize creating a safe, nonjudgmental space where you can explore challenges, build resilience, and grow at your own pace. Whether you’re navigating a difficult season or seeking long-term support, we're here to walk alongside you—with care that’s tailored, responsive, and rooted in respect. Take the first step today—contact Omni Mental Health and let’s start the journey toward healing together.  
11 Years Experience
Near Maple Grove, MN
Maple Grove, Minnesota
Seattle, Washington therapist: Aaron Kapin, somatic experiencing practitioner
Internal Family Systems (IFS)

Aaron Kapin

Somatic Experiencing Practitioner, SEP, LMT
If your body is still feeling uncomfortable, agitated, or activated despite years of therapy and self-work, you're in the right place. If you've already made the connection that some of your physical symptoms are probably stress related, you're well along your way. Once you've identified that, then there are ways that you can learn to work with your nervous system to start moving in a better direction. I collaborate with intelligent, caring and curious humans to help them learn how to settle their nervous systems and resolve stress-related issues they may be contending with, ranging from digestive issues to anxiety attacks, nervous tics to emotional flares. I currently have openings on Wednesdays and Thursdays: Let's schedule a free 15-minute consult to see if we're a good fit. Just go to this address: https://oncehub.com/thoughtfulintro  
10 Years Experience
Maple Grove, Minnesota (Online Only)
Newport News, Virginia therapist: Advanced Trauma Recovery & Mental Healthcare, LLC, psychologist
Internal Family Systems (IFS)

Advanced Trauma Recovery & Mental Healthcare, LLC

Psychologist, Ph.D., Psy.D.
Each of our doctoral level, Licensed Clinical Psychologists have significant training and experience in working with individuals who have experienced trauma. We specialize in working with those who struggle with the effects of trauma (e.g., PTSD), and we hold multiple certifications in evidence based treatments for PTSD, anxiety, insomnia, and depression. Whether you struggle with PTSD, anxiety, or other trauma related issues, our experienced Psychologists are here to help you work through trauma, abuse, critical incidents, adversity, and other life threatening events.  
12 Years Experience
Maple Grove, Minnesota