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Compassion Focus Therapy therapists in Ramsey, MN

We are proud to feature top rated Compassion Focus Therapy therapists in Ramsey, MN. We encourage you to review each profile to find your best match.
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Minneapolis, Minnesota therapist: Dr. Sheena Sikorski, psychologist
Compassion Focus Therapy

Dr. Sheena Sikorski

Psychologist, PsyD, Licensed Psychologist
Do you constantly feel like you're never good enough? Do you feel like you compare yourself to other people and think they're so much better looking or smarter than you? Do you feel like you have to wear a mask and pretend you're someone you're not just to get people to like you, not leave you, or reject you? If you said 'yes' to any or all of these questions, you've come to the right place. These are common signs of perfectionism and people-pleasing, my specialty! If you're ready to roll up your sleeves and put in the work to find and use your voice to share your opinions and needs, feel safe being vulnerable to deepen your emotional connections, and learn how to compassionately hold yourself accountable when you make a mistake, this CAN be your reality with the scientifically based tools you'll learn working with me as your guide. To learn more about working together, reach out by sending me a message through my profile on here. I'm excited to hear from you!  
8 Years Experience
Online in Ramsey, Minnesota (Online Only)
Minneapolis, Minnesota therapist: Amy Look, psychologist
Compassion Focus Therapy

Amy Look

Psychologist, PhD, LP
Are you feeling lost or stuck due to recent life changes? Does a critical inner voice cause you to procrastinate (or even completely avoid) important tasks? Do hopelessness and exhaustion lead disconnection from family and friends? If you can relate to any of these questions, I can help! Our work together will empower you toward a life that's defined by your values, not your critical inner voice. I’ll use evidence-based strategies to teach you how to calm your mind, cope with stress, constructively express your emotions, increase confidence, and improve relationships. To learn more about working together, reach out by calling or sending me a message. I'm excited to hear from you!  
6 Years Experience
Online in Ramsey, Minnesota (Online Only)
Minnetrista, Minnesota therapist: Dr. Ashley Gulden, psychologist
Compassion Focus Therapy

Dr. Ashley Gulden

Psychologist, Licensed Psychologist
Dr. Ashley Gulden is a dedicated psychologist who specializes in supporting the mental health of parents and caregivers. She has a deep understanding of the unique challenges involved in raising children, managing relationships, and navigating life transitions. Dr. Gulden provides compassionate care for those feeling overwhelmed, stressed, or anxious. Her approach is centered on the belief that these emotions are a natural part of life—you're not failing; you're human, and it's okay to ask for help when needed. Her practice is focused on helping individuals manage stress, prevent burnout, heal from trauma, and build resilience.  
12 Years Experience
Online in Ramsey, Minnesota (Online Only)
Saint Paul, Minnesota therapist: Evangelina Andrade, pre-licensed professional
Compassion Focus Therapy

Evangelina Andrade

Pre-Licensed Professional, MA
As a therapist, I place tremendous value on building a trusting therapeutic relationship and providing a safe, compassionate, and non-judgmental space where you feel seen, heard, and accepted. You can expect a warm, empowering, creative, patient, and explorative environment. I enjoy working with individuals of all genders, races, and cultural backgrounds from ages 12 and up. I am passionate about helping individuals increase their self-awareness and self-compassion, identify and utilize their strengths, and develop skills to navigate challenges.  
2 Years Experience
Near Ramsey, MN
Online in Ramsey, Minnesota
 therapist: James DiLoreto, psychologist
Compassion Focus Therapy

James DiLoreto

Psychologist, PsyD
I have a passion for helping individuals struggling with the symptoms of obsessive-compulsive disorder. Using empirically supported treatments, symptoms can be reduced and life can become much less of a struggle.  
7 Years Experience
Online in Ramsey, Minnesota (Online Only)