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Internal Family Systems (IFS) therapists in New Jersey

Browse Internal Family Systems (IFS) therapists in New Jersey. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Closter, New Jersey therapist: Karen Nadel, psychologist
IFS

Karen Nadel

Psychologist, Psy.D.
I believe therapy is most meaningful when it helps people develop a deeper understanding of themselves while creating practical change in their everyday lives. Whether you are struggling with anxiety, feeling stuck in a difficult transition, or trying to change patterns that have been affecting your relationships or well-being, therapy can offer a space to slow down, gain perspective, and move forward with greater clarity. As a licensed clinical psychologist with more than 20 years of experience, I work with adolescents, adults, and families. My background includes inpatient and outpatient care, emergency settings, and university counseling environments. These experiences have shaped my belief that effective therapy requires both a thoughtful understanding of each person’s individual circumstances and a willingness to adapt treatment to their specific needs. My approach is collaborative, compassionate, and grounded in evidence-based treatment. I integrate cognitive-behavioral strategies with Internal Family Systems and other therapeutic approaches when appropriate. I am interested not only in helping clients manage symptoms, but also in understanding the thoughts, emotions, relationships, and experiences that contribute to their difficulties. Together, we identify meaningful goals and develop strategies that support lasting growth. I have particular experience working with anxiety, panic, OCD, insomnia, depression, trauma, grief, self-image concerns, and major life transitions. I also work with parents and families who are navigating challenges in communication, relationships, and emotional well-being. I recognize that beginning therapy can feel unfamiliar or difficult, and finding the right therapist matters. My goal is to create an environment in which you feel respected, understood, and comfortable being honest. I see therapy as a partnership, one in which we work together to help you feel more capable, connected, and engaged in your life.  
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19 Years Experience
In-Person in Closter, NJ 07624
Online in New York, PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Westfield, New Jersey therapist: Insight Psychological Group, psychologist
IFS

Insight Psychological Group

Psychologist, Psy.D.s, LCSWs, LPCs, LCADCs...
Insight Psychological Group (IPG) was founded in 2013 by Dr. David A. Helfgott based upon the simple premise: Psychotherapy is not purely a medical treatment; it is also an authentic human engagement. Dr. Helfgott's vision was to create a large group of compassionate, uniquely skilled, and committed therapists offering quality, impactful psychotherapy in a way that reaches individuals deeply and lastingly. We all live in the same world, and we depend on each other. IPG therapists know well the challenges of the world we face, but they also know how to be patient and listen to your particular lived experience. Without any agenda, your therapist will follow your lead and use their wealth of training, experience and expertise to be most helpful to your situation.  
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29 Years Experience
In-Person in Westfield, NJ 07090
In-Person in Little Falls, NJ 07424
Online in New Jersey
Montclair, New Jersey therapist: Therapy With You, licensed clinical social worker
IFS

Therapy With You

Licensed Clinical Social Worker, MSW, LCSW
Therapy With You is a boutique practice led by a team of four skilled clinicians specializing in work with children, teens, adults, couples, and families. We provide intentional, high quality care focused on relationships, emotional wellbeing, and lasting change, while remaining in network with most major insurance plans to keep services accessible.  
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6 Years Experience
In-Person in Montclair, NJ 07043
In-Person in Verona, NJ 07044
Online in New Jersey, New York
Jackson, New Jersey therapist: New Path Therapy, licensed professional counselor
IFS

New Path Therapy

Licensed Professional Counselor
At New Path Therapy we are committed to providing a compassionate, non-judgmental space where clients can feel truly heard and supported. We take a personalized approach to therapy, tailoring evidence-based strategies to meet each individual’s unique needs and goals. Whether you’re struggling with anxiety, relationship issues, trauma, or any other challenge, our therapists work collaboratively with you to help you develop the skills, resilience, and insight necessary for lasting change. We empower our clients to overcome obstacles and live a more fulfilling life. If you’re ready to take the first step toward healing and growth, I invite you to reach out and schedule a session today — you don’t have to navigate life’s challenges alone.  
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16 Years Experience
Online in New Jersey (Online Only)
Jackson, New Jersey therapist: Asher Lipner, psychologist
IFS

Asher Lipner

Psychologist, Ph.D., SRT
I believe good therapy is more than symptom management. It’s about helping people understand themselves more honestly, develop greater emotional awareness, and build a life that feels more grounded, connected, and authentic. Many of the people I work with feel stuck in patterns they don’t fully understand — anxiety, shame, compulsive behaviors, emotional disconnection, relationship struggles, or cycles of secrecy and self-criticism. Often, these struggles are not simply about “bad habits” or lack of willpower, but about deeper emotional and relational dynamics that have never been fully understood or addressed. My style is warm, direct, thoughtful, and engaged. I aim to create a space where people can speak openly about subjects that are difficult to discuss elsewhere, without feeling judged, dismissed, or reduced to a diagnosis. I believe meaningful therapy requires both compassion and honesty: the ability to understand pain without losing sight of accountability, growth, and change. I have particular experience helping individuals and couples struggling with compulsive sexual behavior, pornography addiction, betrayal trauma, intimacy difficulties, anxiety, shame, and trauma-related issues. I also work extensively with clients from religious and culturally sensitive communities, where these struggles often carry additional layers of secrecy, fear, and isolation. Therapy can help people move from surviving on autopilot toward living with greater clarity, presence, integrity, and connection — both to themselves and to the people they care about most.  
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25 Years Experience
In-Person in Jackson, NJ 08527
Online in PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming

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